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I’m Not as Well as I Thought I Was

The Sunday Times Bestseller

af Ruby Wax ...

'One of the most powerful books of the year' Daily Mail'Nobody can make the serious funny and the funny serious quite like Ruby.' - Alastair CampbellDear Reader,Checking into a mental clinic wasn't exactly on my radar in 2022. Writing about it wasn't either. But here we are.I spent a lifetime trying to create a 'front' to give everyone the illusion that all is well. It wasn't, and it isn't. Now I ... Læs mere

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Også tilgængelig som: Lydbog

'One of the most powerful books of the year' Daily Mail'Nobody can make the serious funny and the funny serious quite like Ruby.' - Alastair CampbellDear Reader,Checking into a mental clinic wasn't exactly on my radar in 2022. Writing about it wasn't either. But here we are.I spent a lifetime trying to create a 'front' to give everyone the illusion that all is well. It wasn't, and it isn't. Now I
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A Mindfulness Guide for the Frazzled

af Ruby Wax ...

**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna Huffington'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and now we let it rule us.In A Mindfulness Guide for the Frazzled, Ruby Wax shows us how ... Læs mere

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**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna Huffington'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and now we let it rule us.In A Mindfulness Guide for the Frazzled, Ruby Wax shows us how
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Sane New World

The original bestseller

af Ruby Wax ...

The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world.**'Finally - a map for the troubled human mind. And it's funny.' -Caitlin MoranRuby Wax - comedian, writer and mental health campaigner - shows... ... Læs mere

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How Do You Want Me?

af Ruby Wax ...

Sunday Times BestsellerWith a brand new introduction for 2020.How Do You Want Me? is critically acclaimed as brutally honest, vivid and gripping.Ruby Wax's unflinching revelation of a childhood poisoned, and a youth spoiled, culminates in a moving account of her breakdown and recovery. But How Do You Want Me? is also funny, rude and irreverent. It's unusually honest about fame and celebrity and ... Læs mere

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How to Be Human

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af Ruby Wax ...

*FROM THE NUMBER ONE BESTSELLING AUTHOR OF FRAZZLED*A three way encounter between a Monk, a neuroscientist and Ruby Wax sounds like the set up for a joke. Instead it's produced one of the most fascinating, intriguing and informative books about minds and bodies and brains and mindfulness I've ever encountered. A triangulation on what it means to be human. Utterly readable and surprisingly wise. ... Læs mere

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*FROM THE NUMBER ONE BESTSELLING AUTHOR OF FRAZZLED*A three way encounter between a Monk, a neuroscientist and Ruby Wax sounds like the set up for a joke. Instead it's produced one of the most fascinating, intriguing and informative books about minds and bodies and brains and mindfulness I've ever encountered. A triangulation on what it means to be human. Utterly readable and surprisingly wise.
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af Ruby Wax ...

Az emberi faj fennmaradása valóságos csoda. Mind igazi győztesnek számítunk az evolúciós éhezők viadalában, ahol egy a billióhoz az esélye annak, hogy nem békának születünk. Ettől elvileg a világ legboldogabb fajának kellene lennünk, mégsem vagyunk azok. Mi lehet az oka? RubyWax humorista és mindfulness-szakértő egy idegtudós és egy buddhista szerzetes közreműködésével keres választ az élet nagy ... Læs mere

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En dan nu het goede nieuws…

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af Ruby Wax ...

Oversat af Marthe Philipse ...

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af Ruby Wax ...

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Dear Reader,I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when you're suddenly forced to confront the hard truths or as I like to call them the BIG SIX realities – difficult emotions, uncertainty, loneliness, change, dissatisfaction and death.It isn't just about how
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La guía mindfulness de supervivencia

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af Ruby Wax ...

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Tienes en tus manos la guía para echar el ancla cuando te sientas abrumado por el mundo que te rodea. Está repleta de ejercicios y de información útil para cuando de pronto tengas que afrontar cualquiera de las seis grandes realidades duras de tragar: las emociones difíciles, la incertidumbre, la soledad, el cambio, la insatisfacción y la muerte.Emborrona este libro, llénalo de garabatos y llévalo
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Lydbog

How to Be Human

The Manual

af Ruby Wax ...

Fortalt af Gelong Thubten, Ash Ranpura, Ruby Wax ...

Uforkortet

7 timer 9 min

Penguin presents the audiobook edition of How to be Human: The Manual written and read by Ruby Wax with Ash Ranpura and Gelong Thubten.A three way encounter between a Monk, a neuroscientist and Ruby Wax sounds like the set up for a joke. Instead it's produced one of the most fascinating, intriguing and informative books about minds and bodies and brains and mindfulness I've ever encountered. A ... Læs mere

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Også tilgængelig som: E-bog

Penguin presents the audiobook edition of How to be Human: The Manual written and read by Ruby Wax with Ash Ranpura and Gelong Thubten.A three way encounter between a Monk, a neuroscientist and Ruby Wax sounds like the set up for a joke. Instead it's produced one of the most fascinating, intriguing and informative books about minds and bodies and brains and mindfulness I've ever encountered. A
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Også tilgængelig som: E-bog