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Bøger fortalt af Shellynne Vontoure

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  • Lydbog

    Spirituality Is For Every Body

    Uforkortet

    9 timer 5 min

    Allison Thompkins was born with cerebral palsy and a deep knowing that she has a mission in this life to advocate for the rights of disabled people-a group whose voices are often ignored or silenced. In this first-of-its-kind book, Allison addresses essential spiritual themes-like surrender, prayer, synchronicities, meditation, grace, gratitude, and authentic service-in a way that centers disabled ... Læs mere

    160,35 kr.

  • Spirituality Is for Every Body

    8 Accessible, Inclusive Ways to Connect with the Divine When Living with Disability

    A guide that makes spiritual principles and practices accessible to people living with disabilities so they can deepen their connection to God and live more joyful, intentional lives—written by an author with cerebral palsy.Allison Thompkins was born with cerebral palsy and a deep knowing that she has a mission in this life to advocate for the rights of disabled people—a group whose voices are ... Læs mere

    83,86 kr.

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  • The Craving Mind

    From Cigarettes to Smartphones to Love?Why We Get Hooked and How We Can Break Bad Habits

    af Judson Brewer ...
    A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is ... Læs mere

    170,49 kr.

  • Joy on Demand

    The Art of Discovering the Happiness Within

    A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena.In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months or years to achieve lasting joy—you can ... Læs mere

    125,99 kr. eller Gratis med Kobo Plus

  • Sitting Still Like a Frog

    Mindfulness Exercises for Kids (and Their Parents)

    af Eline Snel ...
    Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercisesMindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a ... Læs mere

    115,49 kr.

  • Energy Work 101

    Energy Work 101 is a manual for operating your human energetics. This guide includes ten exercises and meditations aboutgrounding and aligning with your higher self;becoming more conscious and aware;learning your unique universal language;gaining faith in yourself that you will heal;discovering what you will be happy with;learning to facilitate another persons awakening.You are a synchronization ... Læs mere

    36,25 kr.

  • Animal Reincarnation & Animal Life after Death - Answers for your Heart’s Questions!

    af Brent Atwater ...
    Animal Reincarnation: Animal Life after Death- Do Pets come back after They Die? Ever thought "Can a Pet Return? This book answers questions about dog, cat or pet death, Animal Soul contracts, Afterlife, After-death communication, Pet Heaven and reincarnation. Plus It teaches YOU ways to communicate with your lost pets and "how to" see, feel, touch and connect with your deceased pet ... Læs mere

    64,08 kr. eller Gratis med Kobo Plus

  • Do the Shadow Work

    And Find Lasting Self-Love and Acceptance

    Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation.Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By learning to embrace and integrate these hidden aspects of yourself, you can unlock profound healing, self ... Læs mere

    83,86 kr.

  • The Five Invitations

    Discovering What Death Can Teach Us About Living Fully

    Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment, a secret teacher hiding in plain sight, helping us to discover what matters most in life.So begins Frank Ostaseski's stirring book, The Five Invitations, an exhilarating meditation on the meaning of life and how maintaining an ever-present awareness of death can bring us closer to ... Læs mere

    161,33 kr.

  • Outshining Trauma

    A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation

    **Nautilus Book Awards Gold WinnerDiscover a path of post-traumatic growth, spiritual insight, and deep compassion for the most challenging parts of yourself.Ralph De La Rosa integrates Richard Schwartz’s revolutionary Internal Family Systems (IFS) model with Buddhist meditation practice to offer a radically different healing paradigm.**If you’re among those who’ve tried therapy and meditation but ... Læs mere

    129,49 kr.

  • How to Heal a Broken Heart and Stop the Hurt: Mend Your Relationship Heartache with Self-Love

    "My boyfriend just left me. My heart is broken. I feel awful and can't sleep or eat.""I just asked my wife to leave and I miss her already. I am confused, what do I really feel?""I'm not happy in my relationship and I don't know what to do with it.""My partner left me for another woman and I am so mad I could kill her. Yet, I want her back."Do these people's heartaches resonate with you? Would you ... Læs mere

    19,18 kr. eller Gratis med Kobo Plus

  • Growing Up Mindful

    Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience

    The American Psychological Association’s 2014 survey on stress made an alarming discovery: America’s teens are now the most stressed-out age group in the country. Growing Up Mindful shows parents and professionals alike how to model and teach the skills of mindfulness that will empower our youth for the rest of their lives with greater self-awareness, resiliency, and confidence.While many adults ... Læs mere

    95,99 kr.