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    El programa de 10 días para acabar con el pánico, la ansiedad y la claustrofobia

    af Tom Bunn ...
    Recientemente, la teoría polivagal desarrollada por el neurocientífico Stephen W. Porges ha aportado una nueva comprensión sobre el funcionamiento de nuestro sistema nervioso autónomo y sus cinco sistemas de regulación. Su enorme impacto en nuestra autogestión interna y relacional está generando la aparición de innovadoras y muy eficaces aplicaciones terapéuticas.Entre ellas, este programa de 10 ... Læs mere

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  • Panic Free

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    “HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.”— Marla Friedman, PsyD, PC, board chairman, Badge of LifeWhat if you could stop panic by tapping into a different part of your brain? Through natural stimulation of your vagus nerve, you can end panic and anxiety, and this book can show you how. After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn ... Læs mere

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  • Lydbog

    Panic Free

    The 10-Day Program to End Panic, Anxiety, and Claustrophobia

    Fortalt af Tom Bunn ...

    Uforkortet

    5 timer 19 min

    “HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.”— Marla Friedman, PsyD, PC, board chairman, Badge of LifeWhat if you could stop panic by tapping into a different part of your brain? After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that ... Læs mere

    180,39 kr. eller Gratis med Kobo Plus

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