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  • Agile Resilience

    The psychology of developing resilience in the workplace

    af Tom Dillon ...
    Serier serie Business in Mind
    Finalist in the Wellness and Wellbeing Category of the Business Book Awards 2023. Everything you need for strengthening and flexing your resilience muscle!Resilience can mean something different to everyone, yet it is increasingly necessary to survive in the modern workspace, whether that is at home, in an office or other place of work. Hard times for organisations generally mean harder times for ... Læs mere

    312,01 kr.

  • Lydbog

    N B C University Theater

    A Portrait of the Artist as a Young Man

    af James Joyce ...
    Fortalt af Tom Dillon ...

    Forkortet

    1 time

    'NBC University Theater’ initially started in Chicago with a remit to bring adaptations of classic novels, usually Anglo-American, to a radio audience.Additionally, if listeners signed up they received college credit to a radio-assisted correspondence course. A study guide, The Handbook of the World's Great Novels, was available for 25 cents.In its later years it also included short stories and ... Læs mere

    23,97 kr. eller Gratis med Kobo Plus

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  • Why Has Nobody Told Me This Before?

    The Sunday Times bestseller, with over 1 million copies sold

    af Julie Smith ...
    Give your mind the one thing it needs in 2024 with the book everyone is STILL talking about, from clinical psychologist and TikTok sensation Dr Julie Smith'A brilliant book' Steven Bartlett, Diary of a CEO podcast'Full of sound, helpful advice with life skills, from building confidence to managing stress**'** Sunday TimesAS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MAR.. ... Læs mere

    172,12 kr.

  • Open When…

    The Instant Sunday Times No. 1 Bestseller from the author of Why Has Nobody Told Me This Before?

    af Julie Smith ...
    THE NEW BOOK FROM BESTSELLING CLINICAL PSYCHOLOGIST AND TIKTOK SENSATION DR JULIE, AUTHOR OF WHY HAS NOBODY TOLD ME THIS BEFORE?Feeling overwhelmed? Open when… stress takes over.Facing self-doubt? Open when… imposter syndrome strikes.Lost your direction? Open when… you need fresh motivation.--This is the book for life's twi... ... Læs mere

    94,63 kr.

  • Overcoming Perfectionism 2nd Edition

    A self-help guide using scientifically supported cognitive behavioural techniques

    How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals.Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious ... Læs mere

    144,24 kr.

  • Third Generation Safety: The Missing Piece

    Using neuroscience to enable personal safety

    Organisations have traditionally approached personal safety in two ways:First-generation safety focuses on the physical environment of the workplace or the person’s knowledge and understanding of hazards, risks and controls. It is concerned with compliance.Second-generation safety focuses on the conscious decisions people make, or how well they keep safety front-of-mind. It is concerned with ... Læs mere

    137,54 kr.

  • How to Be a Calm Parent

    Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

    An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many ... Læs mere

    152,26 kr.

  • Burnout

    An accessible go-to guide on burnout based on the latest scientific understanding of our nervous system from a credentialed psychologist and trauma specialist

    'There is only one book on burnout that I will be recommending - this one. We need one in every office and every staff room around the world.' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This BeforeOur human nervous system has the power to cope with high stress but not when it's been ground down by the relentless stimuli of today's world. Over time, these persistent demands leave ... Læs mere

    184,33 kr.

  • Emotional Intelligence Coaching

    Improving Performance for Leaders, Coaches and the Individual

    Emotional Intelligence Coaching examines the vital role emotions and habits play in performance. Emotional intelligence can help leaders and coaches recognize how attitudes - both their own and those of the people they coach - prevent individuals from reaching their potential. Replacing these with more useful feelings and thoughts can provide a powerful means of improving performance. This book ... Læs mere

    376,59 kr.

  • Change Your Life With Emotional Intelligence

    A psychological workbook to boost emotional awareness and transform relationships

    Change Your Life with Emotional Intelligence takes Daniel Goleman's revolutionary psychological theory and transforms it into practical self-help for you to boost emotional awareness in any part of your life. It introduces you to the principles of EI, explaining why the qualities of assertiveness, perception, motivation etc really matter if you want to live a fulfilled and successful life. The ... Læs mere

    104,15 kr.

  • What Matters to You

    How your values are the key to transforming your life and work, perfect for readers of Brene Brown, Julia Baird and Brianna Wiest

    Whether you want to make better decisions, improve your relationships or find more meaning in your work, harnessing your core values is the key to your future success, contentment and contribution.Have you ever heard a voice inside you whispering, 'There's got to be more than this'? Or simply felt some kind of disconnect between the life you lead and the life you want?That's a signal you're living ... Læs mere

    160,27 kr.

  • The Burnout Solution

    12 weeks to a calmer you

    Burnout is a state of chronic stress that leads to physical and emotional exhaustion, cynicism, detachment, feelings of ineffectiveness and lack of accomplishment – many of the same symptoms as depression. Burnout is on the increase as we struggle to juggle the pressures of work and family life with a constant feeling of always being on.Through her own experience of burnout and her work as a ... Læs mere

    71,91 kr. eller Gratis med Kobo Plus