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  • My Year of Running Dangerously

    A Dad, a Daughter, and a Ridiculous Plan

    af Tom Foreman ...
    CNN correspondent Tom Foreman's remarkable journey from half-hearted couch potato to ultra-marathon runner, with four half-marathons, three marathons, and 2,000 miles of training in between; a poignant and warm-hearted tale of parenting, overcoming the challenges of age, and quiet triumph.As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of ... Læs mere

    120,49 kr.

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  • Runner

    A short story about a long run

    af Lizzy Hawker ...
    From a school girl running the streets of London to a world record-breaking athlete racing on mountains and toughest races, long-distance runner Lizzy Hawker is an inspiration to anyone who would like to see how far they can go, running or not. This is the complete story of Lizzy’s journey, uncovering the physical, mental and emotional challenges that runners go through at the edge of human ... Læs mere

    114,74 kr.

  • The Way of the Runner

    A journey into the fabled world of Japanese running

    Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country's biggest annual sporting event; companies sponsor their own running teams, paying the athletes like employees; and marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment.Adharanand Finn - award-winning author of Running with the Kenyans - moved to ... Læs mere

    61,86 kr.

  • An Accidental Athlete

    A Funny Thing Happened on the Way to Middle Age

    af John Bingham ...
    Known by fans as "The Penguin" for his back-of-the-pack speed, John Bingham is the unlikely hero of the modern running boom. In his new book, the best-selling author and magazine columnist recalls his childhood dreams of athletic glory, sedentary years of unhealthy excess, and a life-changing transformation from couch potato to "adult-onset athlete." Overweight, uninspired, and saddled with a pack ... Læs mere

    83,00 kr. eller Gratis med Kobo Plus

  • Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

    An Athlete's Guide to Inner Excellence

    Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. ... Læs mere

    127,36 kr.

  • Tales of Extreme Endurance: Endurance Planet's Big Book of Bravado

    Are you ready to be inspired? This book contains amazing tales of extreme endurance from athletes around the globe. These aren't pros or elites these are everyday people who decided to step outside their comfort zone and attempt to achieve the extraordinary. You'll get to read stories that include:- An amateur athlete's emotional journey through his first 50 mile race.- An amazing weight loss ... Læs mere

    133,55 kr.

  • Smoothie Recipes for Triathletes - Drink Your Way to a Faster Season

    Looking for an edge? Proper nutrition is key to fueling your body for optimal training, racing and recovery. This book is packed full of recipes based on science and experience. The authors are both doctors and have been racing for over a decade. Step inside this book and learn the secrets of nutrition for triathletes and endurance sports success. ... Læs mere

    6,23 kr. eller Gratis med Kobo Plus

  • The Feed Zone Cookbook

    Fast and Flavorful Food for Athletes

    Serier serie The Feed Zone Series
    The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare.When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport's elite athletes had been underperforming on bland fare and processed bars and gels. Science held few easy answers for nutrition in the real world, where hungry athletes must buy ... Læs mere

    94,11 kr. eller Gratis med Kobo Plus

  • Minimalist Shoes: Exclusive Report

    af Nicholas Pang ...
    2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to search for the perfect minimal shoe for myself. Fortunately, I've been able to wear-test almost every pair of barefoot-style running shoe on the planet. My bare feet have tested more minimalist running shoes in every sub-category (road, trail, casual, recovery, ... Læs mere

    6,23 kr. eller Gratis med Kobo Plus

  • Strength Training, Cycling And Other Fitness Guides: Triathlon Training Edition

    Triathlon Training Edition

    As a triathlete, your body needs to be at its most conditioned state all year long. You know that missing a day of strength training might lead to an unfinished race. This boxed set of three books is dedicated to triathletes like you. Discussed in the pages of the books are techniques on cycling, strength training and general fitness. ... Læs mere

    39,22 kr.

  • FuelSmart for Race Day

    Three-day carbo-load guide for runners, triathletes and cyclists

    af Kate Percy ...
    After all those early mornings, the niggles, the sheer hard work, why compromise? Be the best you can be. FuelSmart. FuelSmart will steer you through the critical three days running up to an endurance event, such as an ironman, triathlon, marathon, half-marathon or étape, with advice on what, how much and when to eat. FuelSmart’s mix-and-match selection of mouth-watering, nutritionally ... Læs mere

    34,25 kr.

  • Stumbling Towards the Finish Line

    The Best Of Ironman Columnist Lee Gruenfeld

    af Lee Gruenfeld ...
    Best-selling Novelist and non-fiction writer Gruenfeld has been entertaining the triathlon world with hilarious essays, in-depth profiles and insightful observations for more than a decade. Now his best writings have been collected into a single volume that will let long-time fans relive their favorite pieces while introducing new readers to his unique voice. Anyone who likes sports - any sports - ... Læs mere

    105,86 kr.