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101 Workouts Bogserier

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  • 101 Workouts For Men

    Build Muscle, Lose Fat & Reach Your Fitness Goals Faster

    af Michael Berg, The Editors of Muscle & Fitness ...
    Serier serie 101 Workouts
    Muscle & Fitness magazine has provided a program of rapid-fire core workouts for those seeking to "get moving" on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated workouts that allow enthusiasts the opportunity to glance at the photo during a workout to check their faithful following of the routine. ... Læs mere

    63,04 kr. eller Gratis med Kobo Plus

  • 101 Fat-Burning Workouts & Diet Strategies For Men

    Everything You Need to Get a Lean, Strong and Fit Physique

    af Michael Berg, The Editors of Muscle & Fitness ...
    Serier serie 101 Workouts
    The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat ... Læs mere

    63,04 kr. eller Gratis med Kobo Plus