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BEYOND LIMITS Bogserier

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  • BEYOND LIMITS - Understanding Your ADHD Mind

    Harnessing Rapid Thinking and Deep Emotional Insight

    af Sammy King ...
    Serier serie BEYOND LIMITS
    This book redefines ADHD as a unique cognitive style, highlighting its strengths rather than deficits. You'll explore how ADHD fuels creativity, hyperfocus, dynamic thinking, emotional intensity, and deep empathy, offering fresh insights for embracing neurodiversity and transforming challenges into powerful advantages. ... Læs mere

    31,99 kr. eller Gratis med Kobo Plus

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  • ADHD 2.0 & Social Anxiety for Adults : The 7-day Revolution. Overcome Attention Deficit Disorder. Social Skills | Self-Discipline | Focus Mastery | Habits. Win Friends & Achieve Goals to Success.

    ADHD 2.0 for Adults

    af Margaret Hampton ...
    Serier serie ADHD 2.0 for Adults
    Executive functioning abilities, such as attention, organisation, stress management, and social skills, are essential for success in many parts of life. Whether you've just been diagnosed with ADHD or have had it your whole life, you know that learning these abilities may be difficult. Thriving with Adult ADHD is possible, and this book provides a toolkit of knowledge, evaluations, and evidence ... Læs mere

    31,75 kr.

  • Mindful Parenting for ADHD

    A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive

    af Mark Bertin, MD ...
    Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and ... Læs mere

    133,24 kr.

  • The ADHD Fix

    af Dr. Henry J. Svec, Joshua G. Svec ...
    In "The ADHD Fix", father and son authors Dr. Henry and Joshua Svec discuss their professional and personal experience with ADHD, addressing myths and testifying to the underlying potential in every diagnosis.Dr. Henry Svec has spent the past twenty years helping children and adults with ADHD achieve success by developing tools and strategies to overcome associated obstacles. The victories of his ... Læs mere

    31,99 kr. eller Gratis med Kobo Plus

  • The Adult ADHD and Anxiety Workbook

    Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life

    af J. Russell Ramsay, PhD, ABPP ...
    Struggling with adult ADHD and anxiety? You’re not alone—and you don’t have to treat them separately.If you have attention deficit/hyperactivity disorder (ADHD), you may struggle with focus, follow-through, emotional regulation, and rejection sensitivity dysphoria (RSD). Add anxiety—constant worry, tension, or overthinking—and everyday life can feel overwhelming. It’s no surprise that adults with ... Læs mere

    141,49 kr.

  • Living With ADHD

    A Comprehensive Guide for Men and Women with Adult ADHD to Achieve Emotional Control, Boost Productivity, Enhance Relationships, and Attain Success in Life.

    af Eric Holt ...
    Serier Bog 2 - ADHD Mastery for Focus and Productivity Enhancement
    Are you ready to transform your life with ADHD and unleash your true potential?Struggling to stay focused and attentive?Tired of impulsive actions and hyperactivity holding you back?Seeking emotional stability and control in your daily life?This comprehensive guide takes you on a journey of self-discovery and growth. Understand the complexities of adult ADHD, its impact on your life, and how to ... Læs mere

    8,00 kr. eller Gratis med Kobo Plus

  • 8 Keys to Parenting Children with ADHD

    af Cindy Goldrich, Ed.M. ADHD-CCSP ...
    Serier serie 8 Keys to Mental Health
    Compassionate and effective strategies for raising a child with ADHD.Parenting children with ADHD, whether diagnosed or undiagnosed, can be challenging and complex. But just as a child who struggles with reading can learn to decode words, children with ADHD can learn patience, communication, and solution-seeking skills to become more confident, independent, and capable. This book, rich with ... Læs mere

    155,11 kr.

  • The CBT Workbook for Adult ADHD

    Evidence-Based Exercises to Improve Your Focus, Productivity, and Wellbeing

    af Kristen Baird-Goldman LMFT, ATR, ADHD-CCSP ...
    Grow your executive functioning skills with CBT for ADHDLiving with ADHD can be challenging—especially as an adult—but cognitive behavioral therapy can help! This friendly and encouraging workbook examines the most common obstacles that ADHD adults encounter in their personal and professional lives and offers CBT-based techniques for navigating them successfully.Get to know your brain—Start with a ... Læs mere

    122,61 kr.

  • Focused

    ADHD & ADD Parenting Strategies for Children with Attention Deficit Disorder

    af Blythe Grossberg PsyD ...
    ADHD expert Blythe Grossberg, Psy.D draws on her 15+ years of experience in treating childhood and adult ADHD with a compassionate and practical guide for stressed parents to support children with ADHD.Written in an easy-to-read format, this accessible manual offers a solid starting point for grasping the essentials of ADHD. As a learning specialist with more than 15 years of experience, Blythe ... Læs mere

    86,74 kr.

  • Once I Get Started

    The Adult ADHD Program for Turning Your Intentions into Actions

    af Russell Ramsay Ph.D. ...
    A globally recognized clinical psychologist utilizes the latest research to confront the overlooked, hidden devastations of adult ADHD and reveals his evidence-based, patient-approved program to transform lives.Despite prevailing assumptions, ADHD is still an underdiagnosed condition. Not only is the diagnostic scale subjective, but the hallmarks of ADHD often remain shrouded behind conditions ... Læs mere

    130,11 kr.

  • Mind Mapping for Men with Adult ADHD: Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity

    ADHD Workbooks

    af Jimmy Taylor ...
    Serier serie ADHD Workbooks
    3 Free and Exclusive Bonuses Are Included with Your Purchase to Help You Manage ADHD Struggles.Discover How You Can Unleash Your Full Potential as a Man With ADHD by Mastering the Skill of Mind Mapping to Organize Your Thoughts & Your Life!- Are you tired of struggling in a world that just doesn't seem to "get" you?- Have you felt like your ADHD is a constant battle, and you're running out of ... Læs mere

    64,08 kr. eller Gratis med Kobo Plus

  • 8 Keys to Parenting Kids & Teens with ADHD

    Supporting Your Child's Executive Function

    af Cindy Goldrich, Ed.M. ADHD-CCSP ...
    Build foundational communication, social–emotional, and decision-making skills to foster your child’s independence.In this second edition of her bestselling book, ADHD expert Cindy Goldrich offers compassionate, science-backed tools to help parents support their child’s growth in patience, communication, emotional regulation, and independence.With fresh insights, expanded strategies, and current ... Læs mere

    187,74 kr.