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Blessed print Bogserier

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  • Depression cookbook for men

    Harnessing the power of food for mood improvement

    af Stacy G Robinson ...
    Serier Bog 70 - Blessed print
    In the darkest depths of despair, where hope felt like a distant memory, a young soul stumbled upon a book that would change their life forever. This gripping tale of transformation begins with a story of a depressed patient, struggling to find meaning and joy in a world that seemed indifferent.As they turned the pages of this remarkable book, a beacon of light emerged. Its words offered solace, ... Læs mere

    53,71 kr. eller Gratis med Kobo Plus

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  • The Keto Reset Diet

    Reboot Your Metabolism in 21 Days and Burn Fat Forever

    af Mark Sisson, Brad Kearns ...
    NEW YORK TIMES BESTSELLER • Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.“Sisson masterfully delivers a comprehensive guide . . . to finally achieve success as it relates to health and weight loss.”—David Perlmutter, M.D., author of Grain BrainMounting scientific research is confirming that eating a ketogenic diet ... Læs mere

    104,99 kr.

    Også tilgængelig som: Lydbog

    Også tilgængelig som: Lydbog

  • The Thrive Diet

    The Whole Food Way To Losing Weight Reducing Stress And Staying

    af Brendan Brazier ...
    The Thrive Dietreduce body fat * diminish visible signs of aging * boost energy and mental clarity * enhance mood * increase productivity * eliminate junk food cravings and hunger * build a stronger immune system * lower cholesterol * improve sleep quality * stay healthy for lifeThe Thrive Diet is a long-term eating plan that will help you achieve optimal health through stress-busting plant-based ... Læs mere

    99,11 kr.

  • Eat to Beat Depression and Anxiety

    Nourish Your Way to Better Mental Health in Six Weeks

    af Drew Ramsey, M.D. ...
    A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is ... Læs mere

    120,19 kr. eller Gratis med Kobo Plus

  • The Men's Health Big Book of Food & Nutrition

    Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!

    af Editors of Men's Health Magazi, Joel Weber ...
    Serier serie Men's Health
    In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food?Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist ... Læs mere

    114,74 kr.

  • The Thrive Diet, 10th Anniversary Edition

    The Plant-Based Whole Foods Way to Staying Healthy for Life

    af Brendan Brazier ...
    reduce body fat * diminish visible signs of aging * boost energy and mental clarity * enhance mood * increase productivity * eliminate junk food cravings and hunger * build a stronger immune system * lower cholesterol * improve sleep quality * stay healthy for lifeThe Thrive Diet is a long-term eating plan that will help you achieve optimal health through stress-busting plant-based whole foods. It ... Læs mere

    99,11 kr.

  • The Glycemic-Load Diet : A powerful new program for losing weight and reversing insulin resistance

    A powerful new program for losing weight and reversing insulin resistance

    af Rob Thompson ...
    A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weightThe glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic index ... Læs mere

    134,99 kr.

  • Ten Years Younger

    The Amazing Ten Week Plan to Look Better, Feel Better, and Turn Back the Clock

    af Steven Masley M.D. ...
    How would you like to look and feel ten years younger in just ten weeks time?Studies show that Americans on the whole are aging faster than ever with conditions like diabetes, cancer, and heart disease occurring increasingly earlier on in life—along with everyday age indicators like wrinkles and love handles. Now, Dr. Steven Masley, former medical director of the prestigious Pritikin Longevity ... Læs mere

    50,91 kr.

  • The Diabetes DTOUR Diet

    The Revolutionary New Food Cure

    af Barbara Quinn, Francine R. Kaufman, Editors Of Prevention Magazine ...
    In just 6 weeks, you can...- Bring your blood sugar into balance- Make those extra pounds disappear- Send your energy soaring- And you can do it all with food!Not just any food, but undeniably delicious food featuring the Fat-Fighting 4. This awesome foursome--fiber, calcium, vitamin D, and omega-3s--is the secret to healthy, sustainable weight loss and optimal blood sugar control. Research proves ... Læs mere

    104,99 kr.

  • Eat Yourself Clever

    A 28-Day Plan to Help you Lose Weight, Improve Brain Power and Boost Wellbeing

    af Carol Vorderman, Linda Bird ...
    Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time.Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, better health and increased brain power. Discover how to increase your IQ, improve your memory, beat food cravings, break ... Læs mere

    111,85 kr.

  • The Good Mood Kitchen

    Simple Recipes and Nutrition Tips for Emotional Balance

    af Leslie Korn, PhD ...
    The go-to guide to cooking and eating for better mental health.Revolutionize your personal cooking and eating habits for optimal energy, health, and emotional well-being. This book of mood-savvy tips, tools, and delicious recipes guides you step by step through all the essentials. It features dozens of easy-to-understand graphics, lists, and charts to help prioritize choices for maximum benefit ... Læs mere

    161,61 kr.

  • The Cyclical Ketogenic Diet

    A Healthier, Easier Way to Burn Fat with Intermittent Ketosis

    af Robert Santos-Prowse ...
    All the benefits of the ketogenic diet in an easier-to-follow, healthy lifestyle approach.The ketogenic diet is proven to help people lose unwanted fat! But it's ridiculously hard to stay on such a restrictive no-carb diet day after day. The program in this book offers you a healthier, more practical alternative—cycle between fat-burning periods of ketosis and weight-maintaining periods while you ... Læs mere

    83,00 kr. eller Gratis med Kobo Plus