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Enneagram in Real Life

Find Your Type, Understand Who You Are, and Take Steps Toward Growth

af Stephanie Barron Hall ...

Serier Bog 1 - EnneagramIRL
Certified Enneagram coach Stephanie Barron Hall shows you how to use the Enneagram as a tool for self-discovery and a practical way to achieve personal growth.Stephanie Barron Hall is using social media to bring the power of the Enneagram to a new generation of followers, teaching them how to successfully move beyond understanding to practical application—how to actually make changes in their own ... Læs mere

132,37 kr.

Også tilgængelig som: Lydbog

Certified Enneagram coach Stephanie Barron Hall shows you how to use the Enneagram as a tool for self-discovery and a practical way to achieve personal growth.Stephanie Barron Hall is using social media to bring the power of the Enneagram to a new generation of followers, teaching them how to successfully move beyond understanding to practical application—how to actually make changes in their own
... Læs mere

Også tilgængelig som: Lydbog

The Overthinking Cure

How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

af Nick Trenton ...

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life.A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities.The key to a happy life is your internal dialogue. Remain your own master.The ... Læs mere

25,00 kr. eller Gratis med Kobo Plus

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life.A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities.The key to a happy life is your internal dialogue. Remain your own master.The
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It's On Me

Accept Hard Truths, Discover Your Self, and Change Your Life

af Sara Kuburic ...

**“A masterful guide to help all those who are building self-awareness.”—yung pueblo, #1 New York Times bestselling author of LighterA revolutionary guide to identifying self-loss—that feeling of being adrift, disconnected from your true Self—and discovering the freedom that comes from taking responsibility for how we live and who we become, from an existential psychotherapist, USA Today columnist ... Læs mere

104,61 kr.

Også tilgængelig som: Lydbog

**“A masterful guide to help all those who are building self-awareness.”—yung pueblo, #1 New York Times bestselling author of LighterA revolutionary guide to identifying self-loss—that feeling of being adrift, disconnected from your true Self—and discovering the freedom that comes from taking responsibility for how we live and who we become, from an existential psychotherapist, USA Today columnist
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Også tilgængelig som: Lydbog
The Enneagram in Love & Work

Understanding Your Intimate & Business Relationships

af Helen Palmer ...

From a "leading teacher and practitioner of the Enneagram," the first book to give practical advice on how to have the best love and business relationships ( San Francisco Chronicle).Love and work are the cornerstones of life—the sources of pleasure, anxiety, elation, and disappointment. With The Enneagram in Love & Work, Helen Palmer, noted Enneagram teacher and bestselling author, explores the ... Læs mere

125,99 kr. eller Gratis med Kobo Plus

From a "leading teacher and practitioner of the Enneagram," the first book to give practical advice on how to have the best love and business relationships ( San Francisco Chronicle).Love and work are the cornerstones of life—the sources of pleasure, anxiety, elation, and disappointment. With The Enneagram in Love & Work, Helen Palmer, noted Enneagram teacher and bestselling author, explores the
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The 5 Personality Patterns

Your Guide to Understanding Yourself and Others and Developing Emotional Maturity

af Steven Kessler ...

Understanding people this way is like having x-ray vision!This bestselling book marks a major advance in the psychology of personality. Suddenly, you can see what's going on inside people: you can see what motivates and matters to them and how to influence and communicate with them successfully. Finally, you have a simple, clear, true-to-life map of personality that gives you the key to ... Læs mere

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Også tilgængelig som: Lydbog

Understanding people this way is like having x-ray vision!This bestselling book marks a major advance in the psychology of personality. Suddenly, you can see what's going on inside people: you can see what motivates and matters to them and how to influence and communicate with them successfully. Finally, you have a simple, clear, true-to-life map of personality that gives you the key to
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Også tilgængelig som: Lydbog
The Honest Enneagram

Know Your Type, Own Your Challenges, Embrace Your Growth

af Sarajane Case ...

An approachable self-help guide using a popular model of the human mind to analyze behavior patterns for self-compassion and personal success.The Enneagram personality system consists of a spectrum of nine personality types. Based on the hit Instagram account, @enneagramandcoffee, this book is an introduction to the Enneagram itself, along with information about each type. Written in the ... Læs mere

84,61 kr. eller Gratis med Kobo Plus

Også tilgængelig som: Lydbog

An approachable self-help guide using a popular model of the human mind to analyze behavior patterns for self-compassion and personal success.The Enneagram personality system consists of a spectrum of nine personality types. Based on the hit Instagram account, @enneagramandcoffee, this book is an introduction to the Enneagram itself, along with information about each type. Written in the
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The Anxious Perfectionist

How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy

af Clarissa W. Ong, PhD, Michael P. Twohig, PhD ...

Is your perfectionism causing you anxiety, stress, and worry?If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving for unrealistic standards, basing your self-worth on meeting those standards, and engaging in persistent self-criticism will ultimately lead to anxiety, stress, worry, burnout, and unhappiness. So, how can you distinguish between “helpful” ... Læs mere

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Også tilgængelig som: Lydbog

Is your perfectionism causing you anxiety, stress, and worry?If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving for unrealistic standards, basing your self-worth on meeting those standards, and engaging in persistent self-criticism will ultimately lead to anxiety, stress, worry, burnout, and unhappiness. So, how can you distinguish between “helpful”
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Også tilgængelig som: Lydbog
What's Going Right

A Powerful New Method for Optimizing Your Mental Health

af Paul Conti ...

"A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast.A revolutionary approach to mental health that starts by asking: What's Going Right?More than one in five US adults are living with a mental illness. Since 2010, adults ages eighteen to twenty-five have experienced a 139 ... Læs mere

100,22 kr.

Også tilgængelig som: Lydbog

"A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast.A revolutionary approach to mental health that starts by asking: What's Going Right?More than one in five US adults are living with a mental illness. Since 2010, adults ages eighteen to twenty-five have experienced a 139
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Også tilgængelig som: Lydbog
What's True About You

7 Steps to Move Beyond Your Painful Past and Manifest Your Brightest Future

af Katherine Woodward Thomas ...

“Insightful and powerful ideas from a world-famous therapist!” —Carol Dweck, New York Times bestselling author of MindsetBreak free from your past, embrace the true you, and unleash your brightest futureA lot of us have been trying to “fix” ourselves for a really long time. We’ve spent years “working on ourselves” and analyzing our past to try to get beyond it. We assume that once we understand ... Læs mere

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Også tilgængelig som: Lydbog

“Insightful and powerful ideas from a world-famous therapist!” —Carol Dweck, New York Times bestselling author of MindsetBreak free from your past, embrace the true you, and unleash your brightest futureA lot of us have been trying to “fix” ourselves for a really long time. We’ve spent years “working on ourselves” and analyzing our past to try to get beyond it. We assume that once we understand
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Sovereign Love

A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within

af Dené Logan, MFT ...

From couples therapist Dené Logan comes a new perspective on understanding our inner masculine and feminine energetics as the key to experiencing fulfillment in our partnerships.Does something feel off about your intimate relationships? If you haven’t been able to pin down exactly what, you aren’t alone. While attempting to connect the dots of her own experience to the patterns she observes within ... Læs mere

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From couples therapist Dené Logan comes a new perspective on understanding our inner masculine and feminine energetics as the key to experiencing fulfillment in our partnerships.Does something feel off about your intimate relationships? If you haven’t been able to pin down exactly what, you aren’t alone. While attempting to connect the dots of her own experience to the patterns she observes within
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Sh*t I Say to Myself

40 Ways to Ditch the Negative Self-Talk That's Dragging You Down

af Katie Krimer, LCSW ...

It’s time to break up with your toxic mind.Have you ever had thoughts that drag you down, rather than lift you up? Thoughts that make you feel hopeless and stuck? You’re far from alone. Many people struggle with negative thoughts about themselves—and the world. But if your unrepentant ruminations are getting in the way of living your life, it’s time to tell your toxic mind to cut the crap. It’s ... Læs mere

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It’s time to break up with your toxic mind.Have you ever had thoughts that drag you down, rather than lift you up? Thoughts that make you feel hopeless and stuck? You’re far from alone. Many people struggle with negative thoughts about themselves—and the world. But if your unrepentant ruminations are getting in the way of living your life, it’s time to tell your toxic mind to cut the crap. It’s
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The Art of Self-Awareness

How to Dig Deep, Introspect, Discover Your Blind Spots, and Truly Know Thyself

af Patrick King ...

Equal parts scientific, philosophical, and practical. Become your best self by first defining it.The Art of Self-Awareness takes you on a journey – not to an exotic destination, but inwards. It’s perilous, scary, and uncomfortable, but the end rewards will be fantastic. Self-awareness is not simply knowing your name; it’s knowing what makes you happy, what makes you sad, and the underlying beliefs ... Læs mere

25,00 kr. eller Gratis med Kobo Plus

Equal parts scientific, philosophical, and practical. Become your best self by first defining it.The Art of Self-Awareness takes you on a journey – not to an exotic destination, but inwards. It’s perilous, scary, and uncomfortable, but the end rewards will be fantastic. Self-awareness is not simply knowing your name; it’s knowing what makes you happy, what makes you sad, and the underlying beliefs
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EnneagramIRL Bogserier

Enneagram in Real Life

Personer, der læser dette, syntes også om...

The Overthinking Cure

It's On Me

The Enneagram in Love & Work

The 5 Personality Patterns

The Honest Enneagram

The Anxious Perfectionist

What's Going Right

What's True About You

Sovereign Love

Sh*t I Say to Myself

The Art of Self-Awareness