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Evidence-Based Parenting Bogserier

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  • Evidence-Based Parenting

    From Toddler to Pre-Teen

    Serier serie Evidence-Based Parenting
    'So useful … extremely well-researched' - The TimesA search for 'parenting' returns over a billion unique hits on Google. How can parents know which approaches actually work to support their children to be happy, healthy and fulfilled while maintaining their own sanity?Evidence-Based Parenting draws directly on more than one thousand studies, and indirectly on thousands more, to create a single ... Læs mere

    80,91 kr.

  • Teenagers

    The Evidence Base

    Serier serie Evidence-Based Parenting
    'An amazing resource, meticulously researched and full of wise and interesting advice' Professor Suzanne Franks'Gosling produces a rare entity: a parenting book that is accessible, well evidenced, practical, gritty and not hectoring. In short, one that is genuinely helpful. It's also funny' Hannah Barnes, New Statesman'A bracingly no-nonsense parenting guide ... valuable advice' The TimesTeenag... ... Læs mere

    80,91 kr.

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  • The Neurodivergence Skills Workbook for Autism and ADHD

    Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate

    Serier serie The Social Justice Handbook Series
    A neuroaffirming workbook for Autistic, ADHD, and AuDHD readers—written by neurodivergent psychologists and packed with self-compassion skills to help you embrace who you are, advocate for your needs, and thrive.As an Autistic, ADHD, or neurodivergent person, you may sometimes feel as if you’re living in a world that wasn’t designed for you. You may experience sensory sensitivities, social ... Læs mere

    141,49 kr.

  • How Not to Fit In

    An Unapologetic Guide to Navigating Autism and ADHD

    ’The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.’ – Jess Joy and Charlotte MiaWritten by two late-diagnosed neurodivergent women and the founders of fast-growing online community @IAmPayingAttention, HOW NOT TO FIT IN is an handbook-meets-rallying cry ... Læs mere

    99,13 kr.

  • The Autistic Survival Guide to Therapy

    af Steph Jones ...
    "This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I've become an accidental expert."In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and ... Læs mere

    182,86 kr.

  • The Happy Brain

    The Science of Where Happiness Comes From, and Why

    af Dean Burnett ...
    'Funny, wise and absolutely fascinating.' Adam Kay, author of This Is Going to Hurt***Do you want to be happy?If so - read on.This book has all the answers*In The Happy Brain, neuroscientist Dean Burnett delves deep into the inner workings of our minds to explore some fundamental questions about happiness. What does it actually mean to be happy? Where does it come from? And ... ... Læs mere

    98,75 kr.

  • The Dopamine Brain

    Break free from bad habits and learn to balance pleasure with purpose

    **Do you want to live a life driven by intention, not impulse?Are you curious about the neuroscience behind addictive behaviours?**Social media, eating and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in our brain’s reward system that has a huge influence on our behaviours and habits.In The Dopamine Brain, addiction expert and clinical ... Læs mere

    146,29 kr.

  • Is It My ADHD?

    Navigating life as a neurodivergent adult

    af Grace Timothy ...
    'Brilliant and necessary.' - Cariad Lloyd'It's now top of my recommendation list!' - Dr Jo Steer'Empowering' - Anna Mathur'A revelation' - Char Bailey'Engaging... well-researched' - Dr Tony LloydDarkly funny, unflinchingly honest and offering real, tried-and-tested tips, this book is for if you've ever wondered: is it my ADHD?For years, podcaster and writer Grace Timothy felt l... ... Læs mere

    74,88 kr.

  • Every Memory Deserves Respect

    EMDR, the Proven Trauma Therapy with the Power to Heal

    An introduction to EMDR, a proven trauma therapy with the power to heal, cowritten by a world-renowned therapist and a patient who experienced transformative relief through EMDR therapy.Trauma is a part of life.You or someone you care about has probably experienced trauma, whether “big-T” trauma, such as emotional, physical, or sexual abuse or the more common but no less significant “little-t” ... Læs mere

    80,18 kr.

  • Parenting Different

    How to raise your neurodivergent kids to be their authentic, awesome selves

    af Sarah Hayden ...
    Everything you've ever wanted to know about parenting (and celebrating!) your neurodivergent child from parenting expert, social worker and mother of five Sarah Hayden.'This is the book l wish l'd had when my daughter Chloé was diagnosed autistic. The book l wish l'd had when l was parenting any of my children as they faced challenges or didn't fit the "norm". I've written it for every parent who ... Læs mere

    129,81 kr.

  • The Catastrophic Worrier

    Why You Worry and How to Stop

    Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizing so that you can reclaim control, achieve your goals, and live a happier life.Is your worrying keeping you up all night, eroding your self-confidence, paralyzing your ability to make decisions, and harming your physical health? Excessive worrying is a ... Læs mere

    109,36 kr.

  • So, I'm Autistic

    An Introduction to Autism for Young Adults and Late Teens

    af Sarah O'Brien ...
    **'**There isn't a secret manual outlining exactly how to get through your teens and young adulthood as an autistic individual, but this book provides a script for how to do what adulthood will make you do anyway, in a way that is most accessible for you".You've just received an autism diagnosis, so why do you still feel so lost when it comes to what autism actually means for you?Written by ... Læs mere

    161,33 kr.