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  • Women's Health: Embracing the Power of Femininity and the Female Body

    Femininity (EN), #2

    Serier Bog 2 - Femininity (EN)
    Discover the profound wisdom of 'Women's Health: Embracing the Power of Femininity and the Female Body' – a comprehensive guide that illuminates the unique aspects of female physiology, psychology, and spiritual essence.This thoughtful exploration of women's health delves deep into the intricate workings of the female body, offering clear insights into female hormones and their complex interplay ... Læs mere

    64,08 kr. eller Gratis med Kobo Plus

  • Female Psychology: The Power of Femininity and Womanhood

    Femininity (EN), #3

    Serier Bog 3 - Femininity (EN)
    Dive into the fascinating world of female psychology with this comprehensive guide that bridges science and practical wisdom. 'Female Psychology: The Power of Femininity and Womanhood' offers a unique exploration of the feminine path through the lens of modern brain science, emotional intelligence, and feminine energy.This femininity book delves deep into the neurobiological characteristics of the ... Læs mere

    64,08 kr. eller Gratis med Kobo Plus

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  • Help in a Hurry

    Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed

    Learn how to manage your anxiety and find peaceEven though it's uncomfortable and sometimes even distressing, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us want to stay that way for long.With actionable, evidence-based strategies to handle your most common challenges in life, this practical guide from bestselling author and ... Læs mere

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  • The Telomere Effect

    A Revolutionary Approach to Living Younger, Healthier, Longer

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  • Age Like a Girl

    How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy

    From the New York Times bestselling author of Fast Like a Girl.Dr. Mindy Pelz redefines menopause as a powerful biological upgrade and identity reset. Her simple, science-backed plan explains why symptoms like brain fog, memory loss, sleep problems and weight gain happen—and shows women what to do to restore energy, focus and metabolic health.“A one-of-a-kind guide into the monumental, life ... Læs mere

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  • The Anatomy of Anxiety

    Understanding and Overcoming the Body's Fear Response

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  • Stress Into Strength

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  • The Changing Mind

    A Neuroscientist's Guide to Ageing Well

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  • The Invincible Brain

    The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life

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  • The AI's Guide to Psychological Well-Being

    Welcome to a psychological well-being book written by AI!A useful guide to understanding and improving your overall psychological well-being. Through this book, you will learn about the importance of psychological well-being and debunk common myths about it. You will also learn practical strategies for managing stress, building healthy relationships, and developing healthy habits. Additionally, ... Læs mere

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    The Burnout, represents a type of response to a situation perceived as intolerable: the operator receives an unbridgeable gap between the amount of the requests made by users and available resources (individual and organizational) to respond positively to such requests. The result is a sense of learned helplessness due to the belief that nothing could be done to change the situation, to eliminate ... Læs mere

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