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Getting the Buggers Bogserier

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  • Getting the Buggers Motivated in FE

    af Dr Susan Wallace ...
    Serier serie Getting the Buggers
    This is a survival guide to beating bad behaviour and motivating students in FE. Susan Wallace provides readers with helpful hints and strategies for preventing lower level disruption to coping when things get really tough. Informative and engaging, this practical guide will prove essential reading for everyone in FE. ... Læs mere

    388,69 kr.

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  • High Performance Habits

    How Extraordinary People Become That Way

    af Brendon Burchard ...
    An international best-seller from Brendon Burchard – the world's #1 high performance coach, New York Times bestselling author, and renowned speaker in self-improvement, mindset, and motivation.THESE HABITS WILL MAKE YOU EXTRAORDINARY and help you unlock your full potential!Brendon Burchard is the top motivation and marketing trainer in the world. – Larry KingAre you ready to take your life and ... Læs mere

    104,61 kr.

    Også tilgængelig som: Lydbog

    Også tilgængelig som: Lydbog

  • How to Have a Good Day

    Harness the Power of Behavioral Science to Transform Your Working Life

    af Caroline Webb ...
    In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life.Advances in behavioral sciences are giving us an ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best. ... Læs mere

    112,99 kr.

    Også tilgængelig som: Lydbog

    Også tilgængelig som: Lydbog

  • Stop Sabotaging: A 31-Day DBT Challenge to Change Your Life

    af Debbie Corso ...
    From the author of "Healing From Borderline Personality Disorder: My Journey Out of Hell Through Dialectical Behavior Therapy" and teacher of online DBT informed classes at emotionallysensitive.com comes "Stop Sabotaging: A 31-Day DBT Challenge to Change Your Life."Stop Sabotaging covers:- What sabotaging is- Why, as emotionally dysregulated individuals, we tend to do it- Strategies for shifting ... Læs mere

    62,82 kr. eller Gratis med Kobo Plus

  • Parenting a Child Who Has Intense Emotions

    Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive B

    af Pat Harvey, ACSW, LCSW-C, Jeanine Penzo, LICSW ...
    Temper tantrums in the supermarket. Tears that seem to come out of nowhere. Battles over homework that are more like wars. When your child has problems regulating his or her emotions, there's no hiding it. Children with intense emotions go from 0 to 100 in seconds and are prone to frequent emotional and behavioral outbursts that leave parents feeling bewildered and helpless.Other parents may have ... Læs mere

    186,11 kr.

  • How to Be Happy

    10 Keys to Happier Living

    af Vanessa King ...
    'Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert for Action for Happiness has created 10 key evidence-based actions that have been shown to increase happiness and wellbeing - at home, at work and in the world around you. If you have read The Art of Happiness, The Happiness Project or ... Læs mere

    188,57 kr.

  • Getting Unstuck in ACT

    A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy

    af Russ Harris ...
    Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting happiness and well-being begins with accepting our thoughts, rather than trying to change them. However, ACT can present certain roadblocks ... Læs mere

    158,24 kr.

  • The Generalized Anxiety Disorder Workbook

    A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

    af Melisa Robichaud, PhD, Michel J. Dugas, PhD ...
    T******h******e Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD).If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren’t alone. GAD is one of the most ... Læs mere

    121,99 kr.

    Også tilgængelig som: Lydbog

    Også tilgængelig som: Lydbog

  • The Healthy Mind Toolkit

    Simple Strategies to Get Out of Your Own Way and Enjoy Your Life

    af Alice Boyes PhD ...
    An empowering guide to overcoming self-defeating behaviorsI can’t believe I just did that!Why does this always happen to me?I really should stop myself from . . .Sound familiar? Whether we’re aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest in seemingly innocuous ways, but if left unchecked can create stress and cause problems in all areas of your life.In ... Læs mere

    87,36 kr.

  • Acceptance and Commitment Therapy For Dummies

    af Freddy Jackson Brown, Duncan Gillard ...
    Harness ACT to live a healthier lifeDo you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover how to identify negative and unhealthy modes of thinking and apply Acceptance and Commitment Therapy (ACT) principles throughout your day-to-day life, ... Læs mere

    166,99 kr.

    Også tilgængelig som: Lydbog

    Også tilgængelig som: Lydbog

  • Instant Influence

    How to Get Anyone to Do Anything--Fast

    af Michael Pantalon, PhD ...
    If you want to motivate your employees to be more productive, convince your customers to use more of your products and services, encourage a loved one to engage in healthier habits, or inspire any change in yourself, renowned psychologist Dr. Michael Pantalon can show you how to achieve Instant Influence in six simple steps. Drawing on three decades of research, Dr. Pantalon's easy-to-learn method ... Læs mere

    85,13 kr.

  • English Fluency For Adult - How to Learn and Speak English Fluently as an Adult

    af Whitney Nelson ...
    The Secret to Speak Fluent English As An AdultThis book is specially written for older students (25+) of the English language who wishes to improve his/her English fluency to the next level but seems to have hit a plateau. Regardless of what actions are taken, progression is slow or limited.Here is a checklist to see if this guide is for you.This Book is For You If..✔ You can understand 70% of an ... Læs mere

    99,29 kr.