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How Do I...? Bogserier

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  • How Do I...Deal with Stress when Grieving?

    How Do I...?, #1

    af P.J. Roscoe, Paula J Roscoe ...
    Serier Bog 1 - How Do I...?
    Are you Stressed?Do you feel overwhelmed?Heavy?Exhausted?Brain-fog that makes everything harder to do?How's your shoulders? Your neck? Tight and stiff and aching?Do you just want to crawl back to bed and hide under the covers until life just fades away because the very thought of getting up and dealing with all that crap life throws at you is just too much?Stress affects us all at some point but ... Læs mere

    18,80 kr. eller Gratis med Kobo Plus

  • How Do I...Bridge the Gap Between my Partner and Me while Grieving

    How Do I...?, #0

    af P.J. Roscoe ...
    Serier Bog 0 - How Do I...?
    Grief is difficult enough to navigate, but when relationships break down due to the pain, sorrow and lack of honest, loving communication, it only adds to the trauma. I have seen this happen to many times while families, relationships and marriages fall apart, because nobody is on the same page.So I've put together some helpful ways to come back together and communicate with love and honesty. To ... Læs mere

    18,80 kr. eller Gratis med Kobo Plus

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  • D Stress Building Resilience in Challenging Times

    af Meiron Lees ...
    D-Stress is one of the world's first that gives you practical ways to reduce your stress immediately. It is one of the only books of its kind that shows you step by step exactly what you need to do to conquer your stress. These proven "stress busting" techniques can change the way you feel no matter how severe your stressful situation may be.Learn to Build Resilience to Your Stress3 simple steps ... Læs mere

    62,57 kr. eller Gratis med Kobo Plus

  • Destination Simple

    Everyday Rituals for a Slower Life

    af Brooke McAlary ...
    How to harness the power of daily rituals to create a calmer, happier life.We live life in the fast lane. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to.Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a more ... Læs mere

    70,66 kr.

  • Happy Mind, Happy Life

    10 Simple Ways to Feel Great Every Day

    af Dr Rangan Chatterjee ...
    The Instant No.1 Bestseller***'***Happy Mind, Happy Life is a book borne not only from deep medical and scientific expertise, but from real life' - from the foreword by Oliver Burkeman, author of Four Thousand WeeksHappiness is a practice, not a destination. We often treat happiness as something to pursue, a reward we’ll reach once life is finally in order. But what if happiness is not an outcome, ... Læs mere

    94,33 kr.

    Også tilgængelig som: Lydbog

    Også tilgængelig som: Lydbog

  • Access Bars

    Beleive in Miracles

    af Lena Crown ...
    Any limitations you create in your life; It depends on your thoughts, ideas, attitudes, decisions, and beliefs.Over our heads are 32 energetic, electrical recharge tanks where our thoughts, ideas, emotions, beliefs, and decisions about healing, time, hope, awareness, creativity, strength, aging, sexuality, money, and the like are stored.If you want to process from a different place in your life, ... Læs mere

    31,44 kr.

  • Failosophy

    A Handbook For When Things Go Wrong

    af Elizabeth Day ...
    From the Sunday Times bestselling author of How to Fail and Magpie‘Elizabeth Day has revolutionised the way we see failure’ Stylist‘A beautiful timely and humane book’ Alain de Botton‘Most failures can teach us something meaningful about ourselves if we choose to listen'In Failosophy Elizabeth Day brings together all the lessons she has learned, from conv... ... Læs mere

    70,49 kr.

    Også tilgængelig som: Lydbog

    Også tilgængelig som: Lydbog

  • Morning Ritual Guide: How To Wake Up Everyday Happy, Productive & Motivated, Build Self Discipline, Increase Positive Energy & Develop Success Habits

    af Tom Norman ...
    Morning Ritual Guide: How To Wake Up Everyday Happy, Productive & Motivated, Build Self Discipline, Increase Positive Energy & Develop Success Habits.This book contains proven steps and strategies on how to be productive and to be successful with your day to day life. This book also provides tips on how to be happy and on how you can harness inner peace.Also, the contents of this book provide ... Læs mere

    18,80 kr.

  • NLP

    Hypnosis, Meditation, and Changing Your Beliefs

    af Hendrick Kramers ...
    Neuro Linguistic Programming can be very helpful when you are trying to break a habit, get over an addiction or trauma, or simply change the effectiveness of what you do every day.Many people have tested these programs and have had success. In this book, you will learn more about topics that can expand your horizon. Such topics include modeling, profiling, hypnosis, meditation, changing your inner ... Læs mere

    18,80 kr. eller Gratis med Kobo Plus

    Også tilgængelig som: Lydbog

    Også tilgængelig som: Lydbog

  • The Sophrology Method

    Simple mind-body techniques for a calmer, happier, healthier you

    af Florence Parot ...
    Feeling stressed, anxious or burnt-out?Sophrology is a transformative healthcare philosophy that is designed to help people achieve a calm, alert mind in a relaxed body. Inspired by Eastern philosophies and classical relaxation techniques, Sophrology will help you to become consciously, actively aware of yourself, how you feel, what you want and the environment around you.Cited as 'the new ... Læs mere

    125,69 kr.

    Også tilgængelig som: Lydbog

    Også tilgængelig som: Lydbog

  • NLP - Neuro-Linguistic Programming: Reach Your True Potential with NLP, Hypnosis, Mind Control - Increase Your Confidence & Achieve Success

    af Jim Dean ...
    Are you familiar with Neuro-Linguistic Programming? Did you know that there are several different, interesting techniques you can use to increase your confidence and success? Or, are you interested in the topic and curious to learn more? If so, this is the book for you! Neuro-Linguistic Programming can be used in many different ways, such as hypnosis and mind-control to help you ward off bad ... Læs mere

    31,13 kr.

  • The Life Plan

    af Shannah Kennedy ...
    Discover what you really want in life and how to get it! Do you want to live with purpose and achieve your life goals?In the bestselling The Life Plan, leading life coach Shannah Kennedy sets out a step-by-step strategy to help you identify your true self and values, declutter and simplify your life, improve your time management and create structures that will help guide you towards your goals ... Læs mere

    227,87 kr.