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  • Mini Habits for Weight Loss

    Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.

    af Stephen Guise ...
    Serier Bog 2 - Mini Habits
    You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.We’ve blamed ourselves for lack of discipline. That didn’t help.We’ve blamed calories, carbs, and fat. That didn’t help.We’ve blamed our diet formulas. ... Læs mere

    80,10 kr.

  • Mini Habits

    Smaller Habits, Bigger Results

    af Stephen Guise ...
    Serier Bog 1 - Mini Habits
    Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages!Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else TooWhen I decided to start exercising consistently 10 years ago, this is what actually happened:I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last. ... Læs mere

    56,04 kr.

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  • How to Build Self-Discipline

    Resist Temptations and Reach Your Long-Term Goals

    Serier Bog 1 - Simple Self-Discipline
    How to Develop Self-Discipline, Resist Temptations and Reach Your Long-Terms GoalsIf you want to make positive changes in your life and achieve your long-term goals, I can’t think of a better way to do it than to learn how to become more self-disciplined.Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long and ... Læs mere

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  • The Einstein Factor

    A Proven New Method for Increasing Your Intelligence

    "The Einstein Factor liberates mental abilities you didn’t know you had. I tried the techniques in the book and they paid off instantly. It’s almost scary." —Duncan Maxwell Anderson, senior editor, Success.New research suggests that the superior achievements of famous thinkers may have been more the result of mental conditioning than genetic superiority. Now you can learn to condition your mind in ... Læs mere

    100,74 kr.

  • Daily Self-Discipline

    Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals

    Serier Bog 2 - Simple Self-Discipline
    These Habits and Exercises Will Help You Build Iron-Like Resolve and Self-DisciplineDo you make goals, yet get discouraged when your plans don’t work? We all know that person who seemingly was born to succeed. Fitness, health, business, they achieve all their goals. You want that success, and know you can get it... but how?Everywhere you turn, there are obstacles that block your path. Being ... Læs mere

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  • Meditation Now

    A Beginner's Guide: 10-Minute Meditations to Restore Calm and Joy, Anytime, Anywhere

    Ten minutes to a calmer, more peaceful youFrom the creators of the Wall Street Journal bestseller Mindfulness Made Simple comes a new book to help busy meditators release tension, relieve stress, and reconnect with peace and tranquility.Meditation Now: A Beginner's Guide provides friendly advice, step-by-step guidance, and a range of ten-minute meditations that fit easily into tight schedules ... Læs mere

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  • Mindfulness Made Simple

    An Introduction to Finding Calm Through Mindfulness & Meditation

    Ease Your Anxiety and Find Calm with the Ancient and Popular Practice of Mindfulness A modern practice with ancient roots, mindfulness is widely recognized for its calming, healing, and restorative effects. Mindfulness and meditation can help you relieve stress, regulate your emotions, achieve focus and clarity, strengthen your communication skills, and cultivate an appreciation for what is most ... Læs mere

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  • People Tools

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    af Alan C. Fox ...
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  • The End Of Jobs: Money, Meaning and Freedom without the 9-to-5

    The rapid development of technology and globalization has changed the leverage points in accumulating wealth: money, meaning and freedom. Those that don’t adapt are becoming trapped in the downward spiral of a dying middle class - working harder and earning less. Entrepreneurs that understand the new paradigm, have created unprecedented wealth in their lives and the lives of those they love. ... Læs mere

    31,99 kr.

  • The Happiness of Pursuit

    Finding the Quest That Will Bring Purpose to Your Life

    A remarkable guide to the quests that give our lives meaning—and how to find your own—from the New York Times bestselling author of The $100 Startup and 100 Side Hustles“If you like complacency and mediocrity, do not read this book. It’s dangerously inspiring.”—A. J. Jacobs, author of The Know-It-AllWhen he set out to visit all of the planet’s countries by age thirty-five, compulsive goal-seeker . ... Læs mere

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  • How to Develop a Brilliant Memory Week by Week

    50 Proven Ways to Enhance Your Memory Skills

    Complete with 52 key lessons and self-testing methods, this book provides you with the tools you need to enhance your memory.Written by an eight-times World Memory Champion, this book is an expert course in memory enhancement. Dominic O'Brien takes you step-by-step through an ingenious program of skills, introducing the tried and tested techniques that have played a crucial role in his triumphant ... Læs mere

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  • 1,000 Creative Writing Prompts Box Set

    Five Books, 5,000 Prompts to Beat Writer's Block

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