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Minimedi Bogserier

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  • PM Meditations For Children (international edition, English)

    eBook with 6 short, guided meditations for children - can be played right from within the book

    af Ulrich Hoffmann ...
    Serier serie Minimedi
    The multimedia eBook "P.M. Meditations For Children" contains 6 guided meditations (including a FREE Bonus Meditation). In just 3 minutes it will help your child to come to rest in the evening, solving one of the biggest everyday parental problems. Ideal for children of primary school age.Ulrich Hoffmann is a bestselling author in his native Germany. He is a member of the organization “1% for the ... Læs mere

    59,70 kr.

  • Kids' Meditations For Primary School Age (international edition, English)

    eBook with 6 short, guided meditations for children - can be played right from within the book

    af Ulrich Hoffmann ...
    Serier serie Minimedi
    "Kids' Meditations For Primary School Age" are a powerful tool to influence the most common educational conflicts positively within only 3 minutes. The project allows children to live their everyday lives happily, carefree, balanced, cheerful, open-minded and creative. Children's Meditations can help with learning difficulties, school performance pressure, exam nervousness, ADHD / ADD, problems ... Læs mere

    59,70 kr.

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  • Unplug

    A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers

    af Suze Yalof Schwartz, Debra Goldstein ...
    A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you ... Læs mere

    50,15 kr.

    Også tilgængelig som: Lydbog

    Også tilgængelig som: Lydbog

  • Adrenal Fatigue Cure Guide (Beat Chronic fatigue): Restoring your Hormones and Controling Thyroidism

    Restoring your Hormones and Controling Thyroidism

    af Speedy Publishing ...
    Adrenal Fatigue is a state of the body wherein the Adrenal Glands begin functioning at sub par levels resulting in excessive stress, mood swings, chronic infections, influenza, bronchitis and pneumonia. Here is a boxed set of three books tackling the subject to help you combat the problem. ... Læs mere

    39,22 kr.

  • A Boy and a Bear: The Children’s Relaxation Book introducing young children to deep breathing

    af Lori Lite ...
    Serier serie Indigo Dreams
    Children ages 4-7 love to pretend that they are the bear or the boy as they practice deep breathing. This effective stress and anger management technique is widely accepted and used by both traditional and holistic communities. The technique focuses on belly breathing also known as diaphragmatic breathing. Breathing is calming and can have a positive impact on your child’s health and immune system ... Læs mere

    31,36 kr.

  • Mindfulness: Mindfulness For Anxiety Relief How To Use Mindfulness Based Stress Reduction Meditation Exercises To Develop Peace and Happiness In Your Everyday Life

    af Mike Mitchell ...
    Do you discover yourself continually feeling Anxiety? Do you regularly think that it difficult to praise your own triumphs? Have particular disappointments in your past kept you from advancing and seeking after your objectives and dreams? At the point when things happen, do you discover yourself surrendering rather rapidly? Is your first nature to reprimand as opposed to recognize?On the off ... Læs mere

    31,38 kr.

  • Mindfulness: Living in the Moment Living in the Breath

    af Amit Ray ...
    Mindfulness is key to stress-free and happy living. Living in the moment - living in the breath is the foundation of mindfulness. In this book Dr. Ray explores mindfulness as an art of living in the moment and living in the breath. He explores mindfulness as the source of inspiration and inner peace. Ray explains how to apply mindfulness to everything we encounter so we can transcend unconscious ... Læs mere

    31,36 kr.

  • The Anxious Lawyer

    An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation

    af Jeena Cho, Karen Gifford ...
    Interest in meditation and mindfulness has skyrocketed in recent years, thanks largely to neuroimaging and the body of scientific research that has validated the many benefits of these practices. Sadly, the legal community has for the most part been left out, even though lawyers would clearly benefit from mindfulness. Many lawyers feel hesitant to try meditation, which can seem alien and ... Læs mere

    166,74 kr.

  • Mindfulness

    The Complete Guide to Living in the Moment

    af Dr Patrizia Collard ...
    Serier Bog 42 - Godsfield Bibles
    Mindfulness teaches you how to switch off the stress button and live without unnecessary fear or anxiety. Mindfulness can support positive communication, enhance relationships and lead to a better quality of life.Dr Patrizia Collard will show you how to start your journey along the path to mindfulness through the introduction of various techniques, including breathwork, meditation and postural ... Læs mere

    109,97 kr.

  • All About Yoga

    af Nina Patel ...
    Yoga is a basic thing and if you’ve had the opportunity to visit a country where it has existed for generations: India, Japan, China, and others it’s really ordinary. The practice of yoga came to the west back in 1893 when one of India’s celebrated gurus, Swami Vivekananda, was welcomed at the World Fair in Chicago. He is now known for having sparked the West’s interest in yoga. Literally, the ... Læs mere

    23,50 kr.

  • The Rising Dough of Spirit

    And You, The Human Magnet

    af June Kidd ...
    To meet today’s personal and world challenges it is vital that we understand how our very thoughts create the building blocks for the quality of life on this planet. This book is not about religion as such, but as Jesus said: “Whatever I do, you can do, and more...” This book provides some guidelines.‘The Second Coming’ is a fact and long overdue, but get used to the idea - you are it!It’s D.I.Y ... Læs mere

    75,00 kr.

  • The Headspace Guide to... Mindfulness & Meditation

    As Seen on Netflix

    af Andy Puddicombe ...
    **'If you're thinking about trying mindfulness, this is the perfect introduction....**I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSONDemystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.Andy Puddicombe, founder of the celebrated <stron... ... Læs mere

    109,97 kr.

    Også tilgængelig som: Lydbog

    Også tilgængelig som: Lydbog