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Optimize Your Productivity

The Counterintuitive Approach to Get More Done in Less Time (Today)

af Lisa Kardos, Ph.D. ...

Serier serie Optimize Your Life
Optimize Your Productivity is the go-to guide for getting more done in less time, especially if other productivity systems have failed you in the past. Lisa Kardos, Ph.D., an engineer, Amazon bestselling author, speaker, and consultant, has authored another title in the spirit of applying engineering best practices as a logical approach to improve our lives. Optimize Your Productivity will not ... Læs mere

36,00 kr. eller Gratis med Kobo Plus

Optimize Your Productivity is the go-to guide for getting more done in less time, especially if other productivity systems have failed you in the past. Lisa Kardos, Ph.D., an engineer, Amazon bestselling author, speaker, and consultant, has authored another title in the spirit of applying engineering best practices as a logical approach to improve our lives. Optimize Your Productivity will not
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Optimize for Victory

A Simple Approach to Overcome Challenges and Achieve Your Dreams

af Lisa Kardos, Ph.D. ...

Serier serie Optimize Your Life
Take your first step to overcoming your personal and professional challenges, and achieve your dreams.In an engaging and conversational style, Dr. Lisa Kardos teaches you how to reframe your thinking using simple engineering principles (note: anyone can do it). This unique and simple approach is the key step to “optimize for victory” in your life and career.Building on the framework presented in ... Læs mere

31,99 kr. eller Gratis med Kobo Plus

Take your first step to overcoming your personal and professional challenges, and achieve your dreams.In an engaging and conversational style, Dr. Lisa Kardos teaches you how to reframe your thinking using simple engineering principles (note: anyone can do it). This unique and simple approach is the key step to “optimize for victory” in your life and career.Building on the framework presented in
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Sane New World

The original bestseller

af Ruby Wax ...

The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world.**'Finally - a map for the troubled human mind. And it's funny.' -Caitlin MoranRuby Wax - comedian, writer and mental health campaigner - shows... ... Læs mere

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The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world.**'Finally - a map for the troubled human mind. And it's funny.' -Caitlin MoranRuby Wax - comedian, writer and mental health campaigner - shows...
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Designing Your Life

How to Build a Well-Lived, Joyful Life

af Bill Burnett, Dave Evans ...

**#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York TimesDesigners create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was ... Læs mere

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Også tilgængelig som: Lydbog

**#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York TimesDesigners create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was
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Også tilgængelig som: Lydbog
18 Minutes

Find Your Focus, Master Distraction and Get the Right Things Done

af Peter Bregman ...

'AN INTENSELY SMART, INSANELY READABLE AND EMINENTLY PRACTICAL GUIDE' Daniel H. Pink, bestselling author of Drive.Transform your life in just 18 minutes a day.The most important business/self-help book since EMOTIONAL INTELLIGENCE and THE ONE-MINUTE MANAGER.How often do you get to the end of another long and frantic day and wonder why so many important things didn't get finished? We've never ... Læs mere

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'AN INTENSELY SMART, INSANELY READABLE AND EMINENTLY PRACTICAL GUIDE' Daniel H. Pink, bestselling author of Drive.Transform your life in just 18 minutes a day.The most important business/self-help book since EMOTIONAL INTELLIGENCE and THE ONE-MINUTE MANAGER.How often do you get to the end of another long and frantic day and wonder why so many important things didn't get finished? We've never
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Less Doing, More Living

Make Everything in Life Easier

af Ari Meisel ...

"Less is more"—or, more specifically, the less you have to do, the more life you have to live. Efficiency expert Ari Meisel details his "Less Doing" philosophy, which will streamline your life, and make everything easier.In business and our personal lives, it often seems as if the only way to get more done is by putting in more time—more hours at the office, more days running errands. But what if ... Læs mere

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The Emotional Energy Factor

The Secrets High-Energy People Use to Beat Emotional Fatigue

af Mira Kirshenbaum ...

Do you wish you had more energy?Do you often feel drained, even after a good night’s sleep?Are there days when you can’t get going...when you just feel blah?If so, you’re not alone. You’re suffering from emotional fatigue--an all too common outgrowth of our frenetic modern-day lives. But you can regain your emotional energy forever with this groundbreaking book from psychotherapist and bestselling ... Læs mere

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af Elaine St. James ...

With more than two million copies of the Simplify series books in print--now there are two million and one reasons to simplify, simplify, simplify.Elaine St. James' Simplify series has taught the world how to start doing less and enjoying it more. Now Elaine teaches us to balance one of life's most difficult areas: the work world. Filled with tremendously helpful advice, and easy yet profoundly ... Læs mere

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af Lori Lite ...

Serier serie Indigo Ocean Dreams
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Children learn fun visualization techniques as they imagine filling and relaxing their bodies with the colors of the rainbow. A sea child and turtle take children on a bubble ride into the world of relaxation. Visualization, also known as creative imagery, can lower stress and anxiety levels. Visualizing is the ability to form a mental image of, or use your imagination. This technique can have a
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Some of us need help waking up. Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in Bed for All Ages is the perfect solution.These poses are specifically designed to be done in a bed. There are both sitting and lying down poses. For those who cannot sit up, alternative suggestions are provided.Study after study finds that yoga helps with lower
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Quick and Simple Ways to Change How You Feel About Yourself

af Theresa Francis-Cheung ...

Change how you think and feel about yourself – and change your life. You've had a glance at the vast array of self-esteem books on the shelves and been thoroughly daunted. It all seems so complicated. You don't have time to wade through pages and pages of technical jargon, therapeutic approaches, discussions, case studies or quizzes. You don't want to have to take up yoga or tai chi, let alone ... Læs mere

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Change how you think and feel about yourself – and change your life. You've had a glance at the vast array of self-esteem books on the shelves and been thoroughly daunted. It all seems so complicated. You don't have time to wade through pages and pages of technical jargon, therapeutic approaches, discussions, case studies or quizzes. You don't want to have to take up yoga or tai chi, let alone
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Optimize Your Productivity

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Sane New World

Designing Your Life

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The Emotional Energy Factor

Simplify Your Work Life

Bubble Riding: A Relaxation Story, Designed to Help Children Increase Creativity While Lowering Stress and Anxiety Levels.

Yoga in Bed for All Ages

Making ADD Work

Self-esteem: The Lazy Person's Guide!