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  • Yoga For Beginners

    A Simple step by Step Guide

    af Lance Bishop ...
    Serier serie Orange Label
    This eBook demonstrates different techniques within yoga. It Especially will help develop you if you have never tried it before.If you want to define yoga then, you will come across different definitions by different people, Some people say that it is reunion of outer winds with the inner body and some say that it is the way of getting inner peace.You will find one thing common in almost every ... Læs mere

    8,52 kr.

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  • Bringing Yoga to Life

    The Everyday Practice of Enlightened Living

    af Donna Farhi ...
    Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living.Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond ... Læs mere

    104,49 kr. eller Gratis med Kobo Plus

  • The Path of Yoga

    Discovering the Essence and Origin of Yoga

    af Osho ...
    Serier serie OSHO Classics
    Yoga is now internationally an integral part of our health-conscious cultural landscape. It is practiced by millions for health and fitness reasons. While Yoga is seen and practiced mostly as a body exercise program, the interest in the philosophical and spiritual dimension of Yoga is growing.This book introduces us to Patanjali, the founder of ancient Yoga in India. It takes us step by step into ... Læs mere

    55,95 kr.

  • The Complete Illustrated Book of Yoga

    af Swami Vishnu Devananda ...
    Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students. ... Læs mere

    96,99 kr.

  • Yoga for Men

    A Workout for the Body, Mind, and Spirit

    af Bruce Van Horn ...
    From the moment the alarm clock sounds to the time his head hits the pillow again, the typical man experiences dozens of stressful events every day. Whether it's tight finances, employment insecurity, challenging family issues, or all of the above, the majority of men fail to cope with such stress in a healthy way. Yoga for Men equips men with the yoga know-how to improve their physical, mental, ... Læs mere

    83,61 kr. eller Gratis med Kobo Plus

  • Yoga: Lose Weight, Relieve Stress And Feel More Serene With Yoga

    af Nicole Evans ...
    DO YOU WANT TO LEARN THE BEST WAY TO PRACTICE YOGA?UNCOVER THE EXTRAORDINARY HEALTH BENEFITS OF PRACTICING YOGA!Whether you want to relieve stress, feel more peace, or lose weight Yoga: How to lose weight, relieve stress and feel more serene with yoga can help you. ... Læs mere

    32,01 kr.

  • Reiki - Yoga: how to see Chakras with your own eyes, and not only "feel" them. Practical manual to learn, fast, how to see them, and how to open the Third Eye

    af Marco Fomia, Milena De Mattia ...
    From now on, you can too! - Practical essoteric manuals: Chakra meditation, test, healing, colors, balancing, opening, activation, awakening, cleansing, seeing and so on...Title: Chakra: how to see them with your own eyes, not only “feel” them.We actually SAW them and to be sure we were not hallucinating we took pictures of them with a normal camera without using any software. Practical manual to ... Læs mere

    38,42 kr. eller Gratis med Kobo Plus

  • The Illustrated Step-By-Step Guide to Yoga

    af Charles River Editors ...
    *Gives step by step instructions on how to perform over 60 different traditional yoga poses. *Includes dozens of pictures showing how to properly perform each yoga pose discussed.*Includes a Table of ContentsFor nearly a thousand years, people in the East have been practicing what was known as hatha yoga, "a kind of forced Yoga or abstract meditation, but in the West during the 20th century, it ... Læs mere

    11,31 kr.

  • Chakra Yoga: A Beginner's Guide to Chakra Healing

    af Alanna Kaivalya ...
    Chakra Yoga is the definitive guide to healing through the chakras. Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga practice. Each chakra is fully explained, and features a unique practice that heals and balances that energy center on every level: body, mind and soul.While the chakras are energy centers, they are all easy ... Læs mere

    Gratis

  • The Subtle Body

    The Story of Yoga in America

    af Stefanie Syman ...
    In The Subtle Body, Stefanie Syman tells the surprising story of yoga's transformation from a centuries-old spiritual discipline to a multibillion-dollar American industry.Yoga's history in America is longer and richer than even its most devoted practitioners realize. It was present in Emerson's New England, and by the turn of the twentieth century it was fashionable among the leisure class. And ... Læs mere

    94,11 kr.

  • Yoga Gym

    The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss

    af Nicola Jane Hobbs ...
    Yoga Gym gives you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind. This effective 28-day yoga training plan will get you strong and supple, build strength, improve mobility and burn fat.– Blends together traditional yoga poses with dynamic bodyweight strength training techniques- Designed for both men and women of all fitness levels– An effective, ... Læs mere

    128,28 kr.

  • Hunger, Hope, and Healing

    A Yoga Approach to Reclaiming Your Relationship to Your Body and Food

    af Sarahjoy Marsh ...
    A yoga-centric approach to dealing with disordered eating—like overeating, food addiction, and stress eating—and the resulting emotional distress such behaviors can causeYoga philosophy and practice are increasingly being used therapeutically to help people overcome disordered eating patterns—like overeating, food addiction, and stress eating—and the resulting emotional distress they can cause. ... Læs mere

    108,24 kr.