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Self-help Bogserier

1 - 12 af 12 resultater
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  • The Resilient Child

    Self-help, #1

    af Timothy Scott Phillips ...
    Serier Bog 1 - Self-help
    The Resilient Child: Thriving Despite Parental Addiction offers a compassionate guide for adults navigating the lasting effects of growing up with an addicted parent. With practical strategies, emotional insights, and real-life stories, this book empowers readers to heal, build resilience, and redefine their futures. From understanding addiction's impact on trust, self-worth, and relationships to ... Læs mere

    43,96 kr. eller Gratis med Kobo Plus

  • Breaking Chains

    Self-help, #2

    af Timothy Scott Phillips ...
    Serier Bog 2 - Self-help
    "Breaking Chains: Overcoming the Grip of Compulsive Behaviors" is a practical and empowering guide to understanding and overcoming compulsive behaviors. Through scientific insights, personal stories, and proven strategies like mindfulness, Cognitive-Behavioral Therapy, and holistic approaches, this book offers tools to break free from destructive cycles. Packed with self-assessment tools, success ... Læs mere

    43,96 kr. eller Gratis med Kobo Plus

  • Gambling No More

    Self-help, #3

    af Timothy Scott Phillips ...
    Serier Bog 3 - Self-help
    "Gambling No More: Finding Peace and Financial Stability" is a comprehensive guide to breaking free from the grip of gambling addiction. With practical tools, inspiring stories, and expert advice, this book helps readers recognize the signs of compulsive gambling, rebuild their finances, and restore relationships. Covering mindfulness, therapy, and relapse prevention strategies, it offers a ... Læs mere

    43,96 kr. eller Gratis med Kobo Plus

  • The Art of Positive Thinking

    Self-help, #4

    af Timothy Scott Phillips ...
    Serier Bog 4 - Self-help
    "The Art of Positive Thinking: Transform Your Life with Optimism" is your ultimate guide to embracing the power of positivity. This transformative book delves into the science and strategies behind optimistic thinking, offering practical tools like affirmations, gratitude practices, and visualization techniques. Discover how to overcome negativity, build emotional resilience, and foster stronger ... Læs mere

    43,96 kr. eller Gratis med Kobo Plus

  • The Affirmation Handbook

    Self-help, #5

    af Timothy Scott Phillips ...
    Serier Bog 5 - Self-help
    "The Affirmation Handbook: Transform Your Mindset, Transform Your Life" is your step-by-step guide to harnessing the power of affirmations for personal growth and transformation. Learn the science behind affirmations, craft personalized statements, and integrate them into your daily routine. With chapters covering self-love, career success, relationships, and financial abundance, this handbook ... Læs mere

    43,96 kr. eller Gratis med Kobo Plus

  • The Art of Aging Well:

    Self-help, #6

    af Timothy Scott Phillips ...
    Serier Bog 6 - Self-help
    The Art of Aging Well: Strategies for Mind, Body, and Spirit is your essential guide to thriving in life's later years. This holistic resource blends physical health tips, mental sharpness techniques, and spiritual growth strategies to help you embrace aging with confidence. From maintaining relationships to managing chronic conditions and finding purpose, this book offers practical advice and ... Læs mere

    43,96 kr. eller Gratis med Kobo Plus

  • The Anxiety Toolkit

    Self-help, #7

    af Timothy Scott Phillips ...
    Serier Bog 7 - Self-help
    The Anxiety Toolkit: Tools and Techniques for Managing Phobias is your essential guide to overcoming anxiety and phobias. Combining expert insights with practical strategies, this book explores cognitive-behavioral techniques, mindfulness, exposure therapy, and lifestyle changes to help you reclaim control. Learn to identify triggers, build resilience, and develop a personalized anxiety management ... Læs mere

    43,96 kr. eller Gratis med Kobo Plus

  • The Social Confidence Guide

    Self-help, #8

    af Timothy Scott Phillips ...
    Serier Bog 8 - Self-help
    The Social Confidence Guide: Overcoming Shyness and Building Connections provides a practical roadmap to help you transform your social interactions. Explore techniques to manage social anxiety, build self-confidence, and master effective communication. From developing active listening skills to navigating social media and public speaking, this guide equips you with tools to connect meaningfully. ... Læs mere

    43,96 kr. eller Gratis med Kobo Plus

  • The Codependency Cure

    Self-help, #9

    af Timothy Scott Phillips ...
    Serier Bog 9 - Self-help
    "The Codependency Cure: Building Healthy Relationships" offers a step-by-step guide to recognizing, understanding, and overcoming codependency. Through practical strategies, self-assessment tools, and expert insights, this book empowers readers to set boundaries, build self-esteem, and cultivate healthier, more fulfilling relationships. Featuring personal stories and actionable advice, it provides ... Læs mere

    43,96 kr. eller Gratis med Kobo Plus

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  • Connecting Paradigms

    A Trauma Informed & Neurobiological Framework for Motivational Interviewing Implementation

    af Matthew S. Bennett ...
    Connecting Paradigms: A Trauma-Informed & Neurobiological Framework for Motivational Interviewing Implementation provides an innovative approach to helping those struggling with past trauma to make critical life changes and heal from their pain and suffering. Scientific understanding of the brain, the impact of trauma, and research around behavioral change has grown exponentially over the last ... Læs mere

    171,35 kr. eller Gratis med Kobo Plus

  • Parenting Styles Authoritative: Balancing Love, Discipline, and Empowerment

    Parenting

    af Simi Subhramanian ...
    Serier serie Parenting
    "Parenting Styles Authoritative: Balancing Love, Discipline, and Empowerment" is a transformative must-read that will revolutionize your parenting journey. Unlock the secrets of nurturing a loving and disciplined environment, empowering your child to thrive with resilience and emotional intelligence. With practical strategies and proven techniques, this comprehensive guide equips you to strike the ... Læs mere

    37,67 kr.

  • Big Emotions, Tiny Humans

    How to Raise Emotionally Intelligent Children Despite Tantrums, Meltdowns, and Defiance

    af Jan J. Allen ...
    In Big Emotions, Tiny Humans, Jan J. Allen provides a comprehensive guide for parents and caregivers on nurturing emotionally intelligent children, even in the face of challenging behaviors like tantrums, meltdowns, and defiance.This insightful book delves into the complexities of childhood emotions, offering practical strategies and valuable insights to support children's emotional growth.Jan J. ... Læs mere

    31,36 kr.