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  • Sod it! Eat Well

    Healthy Eating in Your 60s, 70s and Beyond

    af MS Anita Bean, Sir Muir Gray ...
    Serier serie Sod
    Knowing what we should or shouldn't be eating these days can feel like a bit of a minefield.Are eggs good for me? How many of them a week am I allowed? Is butter good, or should I be buying a vegetable oil spread loaded with special ingredients to lower my cholesterol? Is sugar really that bad for you? What are good fats and bad fats?Find the answers to all these questions, along with lots of ... Læs mere

    110,04 kr.

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  • Ketogenic Diet : No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days (Bonus : 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today)

    af Samantha Michaels ...
    Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions. The ketogenic diet has long been used in the treatment of epilepsy in children. Recent findings showed that it has other benefits aside from controlling seizures. Since its introduction in the 1920s, the ketogenic ... Læs mere

    39,22 kr.

  • The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body's Acidic Waste to Prevent Disease and Restore Overall Health

    af Felicia Kliment ...
    Uncover the Secret to Better Health to Prevent Cardiovascular Disease, Obesity and Other Chronic DiseasesAcidic wastes from processed food and chemical additives have detrimental effects on the human body. When acidic wastes accumulate, they can cause organs to malfunction, causing degenerative diesease. The Acid Alkaline Balance Diet has helped thousands of people restore overall health by ... Læs mere

    160,36 kr.

  • Fitness Confidential

    af Dean Lorey ...
    "I love this book! Read it and you'll see why Vinnie's the guy that trains me. He'll make you laugh, get you in the best shape of your life and inspire you with his incredible but true story."Howie MandelAmerica's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while helping you get into the best shape of your life. For over 20 years, Vinnie has been ... Læs mere

    62,82 kr. eller Gratis med Kobo Plus

  • The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance

    af Rob Thompson, Dana Carpender ...
    Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully goodImagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompson's revolutionary eating plan based on the breakthrough science of the glycemic load, you can prepare fabulously filling meals that actually speed up your ... Læs mere

    160,36 kr.

  • Vegetarian Cookbooks: 70 Of The Best Ever Complete Book of Vegetarian Recipes for Every Meal...Revealed!

    af Samantha Michaels ...
    Do you want to learn all there is about vegetarian 101? Are you wondering what this lifestyle entails or have you recently become a vegetarian but is limited on the number of vegetarian meals you can prepare? Are you about to host a vegetarian party? Does the idea of learning how to prepare over 70 different vegetarian meals entice you? This book is for you. It has all the inside information on ... Læs mere

    31,36 kr.

  • The Metabolic Plan

    Stay Younger Longer

    af Stephen Cherniske ...
    The choice is yours: You can add forty or more vigorous, fulfilling years to your life. It sounds like science fiction, but in fact it’s cutting-edge science grounded in exciting new research. In The Metabolic Plan,internationally renowned biochemist Stephen Cherniske reveals the medical breakthroughs that enable all of us to extend our lives—and the quality of our lives—starting today.After years ... Læs mere

    120,49 kr.

  • What Is Weight Loss Surgery: All You Need To Know Before And After

    af Paula Kennard ...
    This ebook is aimed at all those who are planning to for the weight loss surgery. There are do's and dont's that you need to be aware of and adhere to.This will help you answer all your questions and will also make sure that you are fully prepared for the surgery - both mentally and physically. ... Læs mere

    18,80 kr. eller Gratis med Kobo Plus

  • The Personalized Diet

    The Pioneering Program to Lose Weight and Prevent Disease

    af Eran Segal, PhD, Eran Elinav, MD, PhD ...
    A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health.There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a ... Læs mere

    98,25 kr.

    Også tilgængelig som: Lydbog

    Også tilgængelig som: Lydbog

  • GI & GL Counter

    af Dr Wynnie Chan ...
    The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content. ... Læs mere

    78,52 kr.

  • Detox Diet & Detox Recipes in 10 Day Detox: Detoxification of the Liver, Colon and Sugar With Smoothies

    Detoxification of the Liver, Colon and Sugar With Smoothies

    af Speedy Publishing ...
    The detox diet has many benefits. Some of these benefits include boosted energy, elimination of waste from the body, weight loss, strengthened immune system, healthier skin, better well-being, improved breath, and better thinking skills. The common denominator of all of these benefits is the improvement it gives our bodies. After all, our body is a gift and we should take care of it. ... Læs mere

    39,22 kr.

  • MY HCG Phase 2 Recipes

    af Laurent Martin ...
    HCG Recipes. "MY HCG Phase 2 Recipes", is the HCG Recipes and HCG Cookbook, That Shows You the Calorie Count for Each Meal.40 Days of full Menus, HCG phase 2 recipes, with step by step cooking instructions, using only doctor and nutritionist food, and recommended cooking methods.Start losing weight easily!Inside The Manual - The My HCG Phase 2 Recipes CookBook, you will find40 days full menus, for ... Læs mere

    25,09 kr. eller Gratis med Kobo Plus