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  • The 10-Day Alcohol Detox Plan - Stop Drinking Easily & Safely

    Stop Drinking Books

    af Lewis David ...
    Serier serie Stop Drinking Books
    New Updated and ExpaWhen you stop drinking, it takes up to 10 days for the alcohol to leave your system completely. It's a tricky time. You get cravings. Your thinking becomes emotional. Most people fail in the early days.But now there's a new, scientific and modern solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on to ... Læs mere

    43,96 kr. eller Gratis med Kobo Plus

  • Alcohol and You - How to Control and Stop Drinking

    Stop Drinking Books

    af Lewis David ...
    Serier serie Stop Drinking Books
    "Alcohol and You" includes everything you need to self-diagnose alcohol problems and find the solution that is right for you.The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you."Alcohol and You" does not judge you or ... Læs mere

    50,24 kr. eller Gratis med Kobo Plus

  • Sober Winners: A Practical Guide To Thriving Without Alcohol

    Stop Drinking Books

    af Lewis David ...
    Serier serie Stop Drinking Books
    "Sometimes, the solution to a life problem can be shockingly obvious when it reveals itself. Often, it has been there in plain sight all along, waiting for you to notice it. Giving up drinking can be like that—you struggle for ages, then suddenly the solution pops up and says 'hello'.""If you have tried to control alcohol, you might be skeptical. But I have enormous good news. As a professional in ... Læs mere

    6,23 kr. eller Gratis med Kobo Plus

  • Mindfulness for Alcohol Recovery

    Stop Drinking Books

    Serier serie Stop Drinking Books
    Mindfulness is the biggest breakthrough in the treatment of alcohol problems in the 21st century. It changes lives. I have written this book to make mindful treatment available to anyone in an easy-to-use format, suitable to learn at home.This is a practical guide that includes eight specially recorded mp3 audios for readers to download and enjoy. You don't need to have any previous experience of ... Læs mere

    43,96 kr. eller Gratis med Kobo Plus

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  • The Sober Diaries

    The Hilarious and Brave Memoir that is Helping People to Quit Drinking

    af Clare Pooley ...
    THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐'An excellent book. It will help a lot of people' - Lorraine KellyWith a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of t... ... Læs mere

    109,97 kr.

  • This Naked Mind

    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

    af Annie Grace ...
    A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and ... Læs mere

    16,59 kr.

  • Kick the Drink...Easily!

    af Jason Vale ...
    There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there ... Læs mere

    134,91 kr. eller Gratis med Kobo Plus

  • Atomic Habits

    The life-changing million-copy #1 bestseller

    af James Clear ...
    *****OUT NOW - THE ATOMIC HABITS WORKBOOK: OFFICIAL COMPANION TO THE #1 WORLDWIDE BESTSELLER***THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 25 MILLION COPIES SOLD WORLDWIDE**Transform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows ... Læs mere

    154,41 kr.

  • How to Age Disgracefully

    The feel-good and uplifting new novel from the bestselling author of The Authenticity Project

    af Clare Pooley ...
    Don't miss Clare's new book FRIENDS YOU HAVEN'T MET YET - available to pre-order now!'Uplifting, heartwarming and joyful. Restored my faith in humankind' Ruth Jones, bestselling author of Love, Untold'Breezily entertaining' The Times'A celebration of life at every stage' - Jennie Godfrey, bestselling author of The List of Suspicious Things*'*<stron... ... Læs mere

    85,75 kr.

  • Quit Like a Woman

    The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

    NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... Læs mere

    83,63 kr.

  • The Unexpected Joy of Being Sober Journal

    Serier serie The Unexpected Joy Of
    The guided sobriety journalEver sworn off alcohol for a month and found yourself drinking by the 7th?Think there's 'no point' in just one drink?Welcome!Quitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult.-There's the getting started ('But I have that party next week!')-There's the feeling clenched and socially anxious.-Throw in a sizeable ... Læs mere

    125,69 kr.

  • We Are the Luckiest

    The Surprising Magic of a Sober Life

    af Laura McKowen ...
    “We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.”— Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A MemoirWhat could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . ... Læs mere

    83,74 kr.