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The Focus Masterclass Bogserier

1 - 12 af 12 resultater
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  • The Focus Masterclass

    The Habit Engine — Building Focus Habits That Truly Stick

    af Marcus Hale Dawson ...
    Serier Bog 4 - The Focus Masterclass
    [Book 4 of 6 — part of The Focus Masterclass. Read the series in order for the full system.]You've tried to focus harder — and it hasn't worked. Willpower fades, distractions multiply, and motivation disappears. The real solution isn't to try harder; it's to build habits so automatic that focused work becomes your default state. In The Habit Engine, you'll learn a step-by-step system for designing ... Læs mere

    35,00 kr.

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  • The Attention Economy - How to Stay Focused in a World Full of Distraction

    af James Gallagher ...
    The Attention Economy: How to Stay Focused in a World Full of DistractionIn an age where our attention is constantly under siege, staying focused has become one of the most valuable skills. The Attention Economy explores how modern technology, social media, and endless distractions compete for our attention and offers practical strategies to reclaim your focus. This book provides actionable tips ... Læs mere

    7,94 kr. eller Gratis med Kobo Plus

  • Deep Focus - Mastering Productivity in a Distracted World

    af Michael Bennett ...
    In Deep Focus - Mastering Productivity in a Distracted World, discover how to reclaim your attention and achieve greater productivity in an era filled with constant distractions. With notifications, social media, and endless digital noise competing for your time, it can feel nearly impossible to focus on what truly matters. This book offers powerful, practical strategies to help you cut through ... Læs mere

    7,94 kr.

  • Self Regulation for Adults with ADHD

    af akmishra ...
    Do you often feel scattered, overwhelmed, or stuck in cycles of procrastination?Living with ADHD as an adult is more than just "trouble paying attention." It's about juggling inconsistent focus, emotional spikes, forgotten commitments, and constant decision fatigue.This book is your practical toolbox to finally break free from those struggles.Written in clear, compassionate language, Self ... Læs mere

    64,08 kr. eller Gratis med Kobo Plus

  • The Overachiever’s Playbook: Science-Backed Hacks to Win Back Your Time and Focus

    af Nico Hartley ...
    FROM OVERWHELMED TO OPTIMIZED: THE DEFINITIVE GUIDE FOR HIGH-PERFORMERS WHO WILL NOT SACRIFICE THEIR WELLBEINGDo you find yourself…Working greater hours yet accomplishing less than ever?Do you constantly switch between things but never feel focused?Feeling overwhelmed by notifications, emails, and never-ending to-do lists?Giving up sleep, relationships, and health in pursuit of success?Do you fe.. ... Læs mere

    38,42 kr. eller Gratis med Kobo Plus

  • The Art of Deep Work - How to Focus in a World Full of Distractions

    af Michael Cooper ...
    In a world where every ping, scroll, and notification is vying for your attention, the ability to focus is no longer just a skill-it's a superpower.The Art of Deep Work - How to Focus in a World Full of Distractions is your essential guide to reclaiming your mind, mastering your attention, and doing the kind of work that matters. Whether you're a student, entrepreneur, creator, or professional, ... Læs mere

    7,94 kr. eller Gratis med Kobo Plus

  • Daily Productivity Blueprint: A Simple Plan to Build a Balanced, Focused, and Fulfilled Life

    af Sayed Eltony ...
    Do you end every day feeling busy — but never truly accomplished?You check emails before breakfast, power through lunch, and collapse into bed with a to-do list still spinning in your head. You're not lazy. You're not disorganized. You're simply living without a system designed for real life.Daily Productivity Blueprint introduces the CLEAR Life Framework — a proven 5-step daily system built not ... Læs mere

    32,01 kr. eller Gratis med Kobo Plus

  • Navigating the Noise - Finding Focus in a Distracted World

    af Laura Jensen ...
    Navigating the Noise - Finding Focus in a Distracted World is a timely guide for anyone struggling to stay focused in today's fast-paced, hyperconnected environment. In this book, you'll discover practical strategies to cut through the constant distractions of modern life—social media, digital overload, and endless to-do lists—and regain control of your attention and productivity.Blending ... Læs mere

    7,94 kr. eller Gratis med Kobo Plus

  • Breaking Digital Addiction - Reclaiming Your Focus and Mental Wellbeing

    af Rachel Parker ...
    Breaking Digital Addiction: Reclaiming Your Focus and Mental WellbeingIn a world dominated by constant notifications, endless scrolling, and digital distractions, our attention and mental health are under siege. Breaking Digital Addiction offers a practical and empowering guide to taking control of your screen time and restoring balance to your life. Through research-backed strategies and ... Læs mere

    7,94 kr. eller Gratis med Kobo Plus

  • The Neurodivergent Daily Routine Companion

    af Sienna Brooke ...
    Serier Bog 41 - The Neurodivergent Adult Library
    Are you a neurodivergent adult struggling to build and maintain daily routines that actually work for you? Have you tried generic productivity advice only to feel more frustrated by rigid schedules that ignore your unique needs? This book offers a compassionate and practical solution. "The Neurodivergent Daily Routine Companion" provides a modular, adaptable framework designed specifically for ... Læs mere

    45,00 kr.

  • Dating App Burnout

    Finding Love Beyond the Screen

    af Well-Being Publishing ...
    Rediscovering Love in the Age of AppsAre you tired of endless swiping and superficial connections? Dating App Burnout: Finding Love Beyond the Screen offers a refreshing perspective on reclaiming authentic love in a digital world where romance often feels fleeting.In this insightful guide, you'll journey through a comprehensive exploration of the digital love landscape, where author Jane Doe ... Læs mere

    40,01 kr. eller Gratis med Kobo Plus

    Også tilgængelig som: Lydbog

    Også tilgængelig som: Lydbog

  • Future-Proof Your Focus

    Attention Skills for a Distracted World

    af Theo Vance Ellery ...
    Serier Bog 241 - The Ambition Library
    Your attention is under siege. Every notification, algorithm, and design pattern is fighting for it. Future-Proof Your Focus is your manual for taking it back. This isn't about quitting social media or becoming a productivity robot. It's about understanding how your brain works in a distracted age and building practical skills to protect your focus. You'll learn why multitasking is a myth, how to ... Læs mere

    35,00 kr.