Skip to main content
Search Button
Tienda Kobo España Tarjetas de regalo Ayuda

Kobo Rakuten

Lista de deseos

carrito de la compra

¡Ahora recibes el trato VIP!

Artículos no disponibles para su compra
Revisa tu cesta. Puedes eliminar los artículos no disponibles ahora o lo haremos nosotros automáticamente cuando vayas a pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...

Audiolibros de Molestias abdominales

Si te gustan los audiolibros de Molestias abdominales, seguro que te encanta esta selección.
Mostrando 1 - 24 de 277 resultados
Skip side bar filters

  • Audiolibro

    Super Gut

    A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight

    de Dr William Davis ...
    Narrado por Dan Bittner ...

    Completo

    8 hora 22 minutos

    Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a ... Leer más

    22,31 €

  • Audiolibro

    Digestive System Healing: A 10-Step Holistic Plan to Repair Your Gut, Restore Comfort, and Rebuild Trust in Your Body

    de Lauren Whitaker ...
    Narrado por Lauren Whitaker ...

    Completo

    2 hora 19 minutos

    End your daily battle with chronic pain and reclaim your gut health through a proven holistic healing framework. If you feel exhausted, stressed, or betrayed by your own body, this calming guide offers a compassionate path toward true physical relief.Stop chasing exhausting dietary rules and learn how your digestion actually works when paired with nervous system regulation. Whether you are seeking ... Leer más

    8,92 € o Gratis con Kobo Plus

  • Audiolibro

    Parasite Cleanse for Women: A Gentle, Science-Informed Guide to Resetting Gut Health, Hormones, and Energy Safely

    de Emily Gardiner ...
    Narrado por Emily Gardiner ...

    Completo

    2 hora 11 minutos

    Reset your gut health and conquer chronic fatigue with a gentle, science-backed approach to holistic hormone balance. If you are constantly exhausted, struggling with digestion, and wondering if hidden intruders are to blame, it is time to step away from social media fearmongering. This empowering audio experience replaces wellness anxiety with grounded, practical clarity tailored to female ... Leer más

    8,92 € o Gratis con Kobo Plus

  • Audiolibro

    Diarrhea

    Things You Should Know (Questions and Answers)

    de Rumi Michael Leigh ...

    Completo

    10 minutos

    Discover everything you need to know about diarrhea in this comprehensive guide, "Diarrhea: Things You Should Know (Questions and Answers)." This book is an essential resource for anyone seeking to understand, prevent, and manage this common digestive issue. Whether you're dealing with occasional bouts of diarrhea or looking to expand your knowledge on the subject, this book offers clear, concise ... Leer más

    4,99 € o Gratis con Kobo Plus

  • Audiolibro

    Regenerative Health

    Discover Your Metabolic Type and Renew Your Liver for Life

    de Ibrahim Hanouneh, MD, Kristin Kirkpatrick, MS, RD, LD ...
    Narrado por Laura Jennings ...

    Completo

    7 hora 16 minutos

    The authors of Skinny Liver offer a new look at liver disease through four types of conditions and deliver practical plans for liver health.Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren’t aware of its power—and are unknowingly sabotaging their liver ... Leer más

    19,99 €

  • Audiolibro

    Gut Health

    Use Intermittent Fasting and Nutrition to Recover Gut Microbiome for Weight Loss and Increased Energy

    de Miriam Clover ...
    Narrado por Digital Voice Michelle G ...

    Completo

    1 horas 14 minutos

    This audiobook is narrated by a digital voice.Gut health is the state of balance and well-being in the digestive system, particularly concerning the diverse community of microorganisms residing in the gut. This community, known as the gut microbiota, is vital for functions such as digestion and nutrient absorption. Probiotics, beneficial bacteria found in certain foods or supplements, play a key ... Leer más

    3,56 € o Gratis con Kobo Plus

  • Audiolibro

    Gut-Brain Connection, The

    How Your Digestive Health Affects Your Mind

    de Quinn Harvey Hunter ...
    Narrado por Digital Voice Archie G ...

    Completo

    1 horas 43 minutos

    This audiobook is narrated by a digital voice.Discover the powerful connection between your gut and mind in this straightforward guide to optimizing your mental and physical well-being. With practical tips on diet, exercise, and stress management, this book shows how nurturing your gut can transform your mood, mental clarity, and overall health. Learn how simple, science-backed strategies can help ... Leer más

    8,92 € o Gratis con Kobo Plus

  • Audiolibro

    The GLP-1 Solution

    175+ Strategies, Tips, and Tools to Maximize Your Weight Loss and Feel Your Best on Semaglutide, Tirzepatide, and More

    de Gianna Beasley, RD ...
    Narrado por Meg Persichetti ...

    Completo

    6 hora 12 minutos

    Discover everything you need to know about your weight loss journey with GLP-1s and how to avoid negative side effects while on semaglutide, tirzepatide, and more with this must-have cheat sheet for making the most of your GLP-1 experience.GLP-1 medications can be an important tool to promote weight loss—and this book is your must-have resource to make it easier than ever. Whether you’re looking ... Leer más

    17,84 €

  • Audiolibro

    Ось щитовидка - кишечник. Как вылечить щитовидную железу, улучшив состояние кишечной микробиоты

    de Алессандро Джелли, Серена Миссори ...
    Narrado por Ирина Овчинникова ...
    Series series Плюс один здоровый человек. Книги о медицине от ведущих экспертов

    Completo

    8 hora 51 minutos

    Симптомы проблем с щитовидной железой затрагивают все тело. Достаточно вспомнить об усталости, выпадении волос, анемии, нарушениях менструального цикла, головной боли, общей подавленности, нарушениях памяти и концентрации, сонливости, бессоннице, увеличении веса и т. д. Аудиокнига врачей Серены Миссори и Алессандро Джелли — двух итальянских лидеров в области функциональной медицины, содержит ... Leer más

    6,99 €

  • Audiolibro

    Gut Health Nutrition for Energy, Immunity, and Everyday Vitality

    de Colin Matthews ...
    Narrado por Colin Matthews ...

    Completo

    1 horas 46 minutos

    Transform chronic fatigue and frustrating digestion into boundless daily vitality through science-backed gut nutrition. If you are constantly juggling busy family schedules, frequent travel, or demanding work days, this encouraging audio experience offers a realistic path forward. Stop battling low mood and mid-afternoon crashes with actionable, science-informed habits designed for your chaotic ... Leer más

    8,92 € o Gratis con Kobo Plus

  • Audiolibro

    Healing Recipes for Gut Health, Bloating Relief, and Lasting Wellness

    de James Harrington ...
    Narrado por James Harrington ...

    Completo

    1 horas 45 minutos

    Banish painful bloating and optimize your digestion with this soothing guide to everyday gut health. If you are a busy listener struggling with low energy or unpredictable stomach issues, finding relief should never require stressful, restrictive diets. Instead, embrace a calming, nonjudgmental approach to nourishing your body and overcoming dietary anxiety.Reclaim your vitality without obsessing ... Leer más

    8,92 € o Gratis con Kobo Plus

  • Audiolibro

    Silent Reflux Remedies: A Practical 30-Day Plan to Soothe Throat Burn, Heal Your Esophagus, and Calm LPR Naturally

    de Sophie Laurent ...
    Narrado por Sophie Laurent ...

    Completo

    2 hora 6 minutos

    Calm throat burn and manage LPR with a natural healing protocol designed to end chronic coughing and restore comfort. If you are frustrated by constant throat clearing, hoarseness, or chest tightness, this reassuring guide offers a clear medical baseline to understand exactly what is happening in your esophagus. Step away from overwhelming online advice and embrace a steady, practical approach to ... Leer más

    8,92 € o Gratis con Kobo Plus

  • Audiolibro

    The Acid Watcher Diet

    A 28-Day Reflux Prevention and Healing Programme

    de Dr. Jonathan Aviv ...
    Narrado por Dr. Jonathan Aviv ...

    Completo

    6 hora 21 minutos

    Do you suffer from bloating, a chronic cough or sore throat? Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary programme!In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid ... Leer más

    13,39 €

  • Audiolibro

    Un intestino feliz. Cómo la microbiota mejora tu salud mental y te ayuda a manejar las emociones

    de Doctora de la Puerta ...
    Narrado por Paloma Insa ...
    Series series HarperCollins

    Completo

    4 hora 41 minutos

    ¿Sabías que existe una estrecha relación entre la felicidad y las bacterias de nuestro intestino? ¿Que un buen tránsito intestinal ayuda a tener una buena salud mental? ¿Que la microbiota tiene un papel fundamental en tu salud, en la prevención de enfermedades y que refuerza tu sistema inmunitario?La doctora de la Puerta, una de las mayores expertas en la materia, te ofrece la obra definitiva ... Leer más

    17,99 €

  • Audiolibro

    The Girl's Guide to Guts

    Everything Your Doc Didn't Tell You (But Your Bestie Would)

    de Chloe Melas, Judy Batalion ...
    Narrado por Chloe Melas ...

    Completo

    7 hora 44 minutos

    **Two women who have been through it all with their own gut health issues offer groundbreaking honesty and advice to live a full life while navigating symptoms.“Chloe Melas and Judy Batalion bring much-needed honesty, humor, and clarity to the conversation, connecting the dots between gut health and whole-body wellness.”—Dr. Mark Hyman, New York Times bestselling author and co-founder and Chief ... Leer más

    19,64 €

    RESERVA

  • Audiolibro

    ホルモンバランスを整える腸リセット：消化をよくして活力を高める簡単な方法

    de 山田 志乃 ...
    Narrado por 山田 志乃 ...

    Completo

    2 hora 9 minutos

    極端な断食や辛い制限に頼ることなく、毎日の小さな習慣を見直すだけで腸内環境を整え、乱れたホルモンバランスを自然に回復させる穏やかなアプローチに出会いましょう。原因不明のだるさや消化の不快感を抱えながら忙しい日々を送るあなたに、心と体を優しく解きほぐす癒やしの時間をお届けします。通勤電車の中や夜のリラックスタイムに耳を傾けるだけで、自分を労わるための温かな一歩を踏み出せます。体の内側で起こっている変化に耳を澄ませば、消化のリズムとホルモンのつながりがあなたの活力を奪っていた理由が見えてきます。特別な道具や魔法のような特効薬に頼るのではなく、いつ、どのように食べるかという日常の選択を少し変えるだけで、重苦しい疲労感から解放されるはずです。自分のペースで無理なく試せる小さな工夫の積み重ねが、あなたを内側から輝くような軽やかな毎日へと導きます。本書で見つかること ... Leer más

    8,92 € o Gratis con Kobo Plus

  • Audiolibro

    腸の健康：腸内フローラを回復させ、体重を減らし、お腹の張りを解消する実証済みの植物性食品中心の食事プログラム

    de 田島 茂子 ...
    Narrado por 田島 茂子 ...

    Completo

    2 hora 8 minutos

    慢性的なお腹の張りと体重の悩みにやさしく終止符を打ち、植物性食品の力で腸内フローラを根幹から整える実践的なウェルネスガイドです。毎日の通勤時間やリラックスタイムに耳を傾けるだけで、腸内細菌の働きと毎日の食事のつながりがすっと腑に落ち、あなたの体が本当に求めている癒やしの形が見えてきます。「何となく不調」が続く日々から抜け出し、心も体も驚くほど軽やかになる新しい食習慣へと自然に移行できるのが最大の約束です。無理な食事制限や難解な専門用語に悩まされることなく、豆類や全粒穀物を取り入れた豊かな食卓を通じて、自分自身の腸と穏やかに対話する喜びを体験してください。本書で見つかること:• 腸内細菌のメカニズムを日常生活に落とし込み、根本的な不調の原因を紐解くわかりやすい解説。• 急激な変化による負担を避け、食物繊維を段階的に増やしてお腹の張りを防ぐ安全なステップ。• 豆類、全粒穀物 ... Leer más

    8,92 € o Gratis con Kobo Plus

  • Audiolibro

    The Mayo Clinic on Digestive Health

    de Sahil Khanna ...
    Narrado por Donald Corren ...

    Completo

    10 hora 50 minutos

    Chances are, you’ve experienced heartburn, gas, nausea, constipation or diarrhea. For most people, the discomfortis temporary and resolves without incident. Sometimes, however, digestive issues can signal a more serious concern,especially if they recur frequently or cause severe symptoms.Mayo Clinic on Digestive Health, Fourth Edition, is an authoritative yet practical reference manual that ... Leer más

    23,20 € o Gratis con Kobo Plus

  • Audiolibro

    Diabetes For Dummies 3rd Edition

    de Alan Rubin ...
    Narrado por Brett Barry ...

    Abreviado

    3 hora 32 minutos

    The straight facts on treating diabetes successfully and living a full lifeWant to know how to manage diabetes? Leading diabetes expert Dr. Alan Rubin gives you reassuring, authoritative guidance in putting together a state-of-the-art treatment program. You'll learn about all the advances in monitoring glucose and how to develop a diet and exercise plan to stay healthy. ... Leer más

    15,59 €

  • Audiolibro

    Gut Diet Book: Gut Health Diet Plan Book Gut And Psychology Syndrome Gut Microbiome Gut Bacteria Skinny Gut Diet

    de Charlie Mason ...
    Narrado por Christopher C. Odom ...

    Completo

    56 minutos

    Are you struggling with how to properly gain good bacteria into your gut?All the foods we eat have a benefit to our nutritional values. However, some of the foods that we eat can be harmful to our gut.When our gut isn’t healthy, our system isn’t healthy as well. We will lose sleep, possibly become depressed, and even gain weight. Gut issues are a concern of over 50% of the population in the U.S ... Leer más

    4,45 € o Gratis con Kobo Plus

  • Audiolibro

    Gut Health Diet Reset for Bloating, Cravings, and Brain Fog, The

    de Justin Cole ...
    Narrado por Justin Cole ...

    Completo

    1 horas 46 minutos

    Heal your gut microbiome, banish chronic bloating, and crush sugar cravings with a realistic 28-day nutrition reset. If you are exhausted by complicated diets and struggling through daily brain fog, this empowering, science-backed audio guide offers immediate, accessible relief. Perfect for busy schedules, it replaces health anxiety with doable daily actions that fit seamlessly into your reality ... Leer más

    8,92 € o Gratis con Kobo Plus

  • Audiolibro

    Healthy Liver Hacks

    175+ Ways to Heal Your Liver and Improve Your Health!

    de Supriya Joshi, MD ...
    Narrado por Supriya Joshi, MD ...
    Series series Life Hacks Series

    Completo

    6 hora 6 minutos

    Support your liver and improve your overall health with more than 175 easy, accessible tips covering fatty liver disease, inflammation, metabolic health, nutrition, movement, sleep, and more.The liver is essential for keeping your body healthy—removing toxins from your blood, processing nutrients from food, and regulating hormones, to name a few. With more than 175 actionable tips and exercises ... Leer más

    19,63 €

  • Audiolibro

    All About Gut Health for Better Energy, Mood, and Digestion

    de Jared Coleman ...
    Narrado por Jared Coleman ...

    Completo

    1 horas 49 minutos

    Banish chronic bloating and sluggish energy with this practical health guide to healing your microbiome naturally. If you are tired of waking up exhausted, battling midday crashes, or fighting unpredictable digestion, relief begins with understanding your internal ecosystem. Step away from rigid diets and fear-based advice to discover a calm, science-informed approach to total-body vitality.Your ... Leer más

    8,92 € o Gratis con Kobo Plus

  • Audiolibro

    Manage your IBS

    Cope With Calm and Increased Comfort

    de Lynda Hudson ...
    Narrado por Lynda Hudson ...
    Series series Unlock your life

    Completo

    54 minutos

    Do you suffer from painful and distressing Irritable Bowel Syndrome (IBS)? If so, you may be much relieved to hear of positive results of recent research on the use of hypnotherapy as a treatment of IBS symptoms.Some hospitals in the UK are now teaching self-hypnosis in their IBS clinics. This self-hypnosis recording is designed as an on-going resource for you to use in your own home to help you ... Leer más

    12,41 € o Gratis con Kobo Plus