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Suositeltu sinulle

Äänikirja

äänikirjana

All the Way to the River

My Story of Love, Loss and Liberation

kirjoittanut Elizabeth Gilbert ...

Kertoja Elizabeth Gilbert ...

Lyhentämätön

10 tuntia 10 minuuttia

Bloomsbury presents All the Way to the River, written and read by Elizabeth Gilbert.In her first non-fiction book in a decade, the no. 1 bestselling writer who taught millions of readers to live authentically (Eat Pray Love) and creatively (Big Magic) shows how to break free.In 2000, Elizabeth Gilbert met Rayya. They became friends, then best friends, then inseparable. When tragedy entered their ... Lue lisää

20,94 €

Bloomsbury presents All the Way to the River, written and read by Elizabeth Gilbert.In her first non-fiction book in a decade, the no. 1 bestselling writer who taught millions of readers to live authentically (Eat Pray Love) and creatively (Big Magic) shows how to break free.In 2000, Elizabeth Gilbert met Rayya. They became friends, then best friends, then inseparable. When tragedy entered their
... Lue lisää
Äänikirja

äänikirjana

The Unexpected Joy of Being Sober

Discovering a happy, healthy, wealthy alcohol-free life

kirjoittanut Catherine Gray ...

Kertoja Catherine Gray ...

Lyhentämätön

10 tuntia 14 minuuttia

'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ... ... Lue lisää

24,90 €

'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ...
... Lue lisää
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äänikirjana

Easy Way to Stop Smoking, The

kirjoittanut Allen Carr ...

Kertoja Duncan Wells ...

Sarja sarja Allen Carr's Easyway
Lyhentämätön

6 tuntia

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Lue lisää

24,90 € tai ilmainen Kobo Plus -tilauksella

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics,
... Lue lisää
Äänikirja

äänikirjana

The Alcohol Experiment: Expanded Edition

A 30-Day, Alcohol-Free Challenge To Interrupt Your Habits and Help You Take Control

kirjoittanut Annie Grace ...

Kertoja Annie Grace ...

Lyhentämätön

8 tuntia 29 minuuttia

Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits.Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the ... Lue lisää

19,93 €

Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits.Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the
... Lue lisää
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äänikirjana

The Cigarette Effect

kirjoittanut Thomas Palmer ...

Kertoja Marcus Mulenga ...

Lyhentämätön

19 minuuttia

The Cigarette Effect: The Best Self-Help Guide on How to Finally Stop Smoking. Discover the Proven Practices on How to Quit Smoking Quickly and SafelyIn the last twenty or so years, smoking has lost the popularity that it once held for many people in nearly every demographic in the world. Before, smoking was almost glorified, and was seen as hip and cool. But in the past thirty years, those who ... Lue lisää

4,97 € tai ilmainen Kobo Plus -tilauksella

The Cigarette Effect: The Best Self-Help Guide on How to Finally Stop Smoking. Discover the Proven Practices on How to Quit Smoking Quickly and SafelyIn the last twenty or so years, smoking has lost the popularity that it once held for many people in nearly every demographic in the world. Before, smoking was almost glorified, and was seen as hip and cool. But in the past thirty years, those who
... Lue lisää
Äänikirja

äänikirjana

Quit Smoking Hypnosis

30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep #2

kirjoittanut Mindfulness Training ...

Kertoja Mindfulness Training ...

Sarja Äänikirja 2 - Quit Smoking Series
Lyhentämätön

49 minuuttia

Learning to quit smoking cigarettes through meditation doesn't have to be difficult.With this 30 minute guided follow up meditation in our popular 'Quit Smoking Hypnosis' series, quitting cravings for nicotine is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state ... Lue lisää

4,95 € tai ilmainen Kobo Plus -tilauksella

Learning to quit smoking cigarettes through meditation doesn't have to be difficult.With this 30 minute guided follow up meditation in our popular 'Quit Smoking Hypnosis' series, quitting cravings for nicotine is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state
... Lue lisää
Äänikirja

äänikirjana

Gray Area Drinker, The

Uncorking the Problem & Examining Your Drinking Habits (Quit Lit)

kirjoittanut Susan Woods ...

Kertoja Heather Levsey ...

Lyhentämätön

2 tuntia 48 minuuttia

Are you questioning your relationship with alcohol? Do you suffer from “hangxiety”…from the worry and regret you have about your drinking? Have you stopped drinking for weeks or months but always find yourself going back to alcohol? Are you starting to worry more about what drinking may be doing to your mental and physical health?If any or all of the above sound like you, then The Gray Area ... Lue lisää

9,95 € tai ilmainen Kobo Plus -tilauksella

Are you questioning your relationship with alcohol? Do you suffer from “hangxiety”…from the worry and regret you have about your drinking? Have you stopped drinking for weeks or months but always find yourself going back to alcohol? Are you starting to worry more about what drinking may be doing to your mental and physical health?If any or all of the above sound like you, then The Gray Area
... Lue lisää
Äänikirja

äänikirjana

Alcohol Cure

kirjoittanut Zane Calvin ...

Kertoja Marcus Mulenga ...

Lyhentämätön

16 minuuttia

Alcohol Cure: Get a Comprehensive Guide on the Most Effective Hangover CureSo you had fun with your friends last night and drank a bucketful of alcohol. However, this morning you found it hard to wake, your head was pounding like a pneumatic drill and you were feeling more than a little nauseous. You have what is called a hangover. A hangover is characterized by a pounding headache, aching body, ... Lue lisää

4,97 € tai ilmainen Kobo Plus -tilauksella

Alcohol Cure: Get a Comprehensive Guide on the Most Effective Hangover CureSo you had fun with your friends last night and drank a bucketful of alcohol. However, this morning you found it hard to wake, your head was pounding like a pneumatic drill and you were feeling more than a little nauseous. You have what is called a hangover. A hangover is characterized by a pounding headache, aching body,
... Lue lisää
Äänikirja

äänikirjana

The Power of Mentorship

Emma’s Gift: Claire’s Journey of Self-Discovery

kirjoittanut Judy Robinson ...

Kertoja Christina Reyes ...

Lyhentämätön

2 tuntia 15 minuuttia

"The Power of Mentorship" by Judy Robinson, tells the story of Claire, a shy girl who struggles to find her place. She feels ignored at home and school until she meets Emma, a confident and supportive mentor who helps Claire see her own potential. The book follows Claire as she learns to open up, speak her mind, and build her self-confidence. Emma guides Claire through various challenges, showing ... Lue lisää

12,70 € tai ilmainen Kobo Plus -tilauksella

"The Power of Mentorship" by Judy Robinson, tells the story of Claire, a shy girl who struggles to find her place. She feels ignored at home and school until she meets Emma, a confident and supportive mentor who helps Claire see her own potential. The book follows Claire as she learns to open up, speak her mind, and build her self-confidence. Emma guides Claire through various challenges, showing
... Lue lisää
Äänikirja

äänikirjana

¿Qué es el resentimiento?

kirjoittanut Oslos Molina ...

Kertoja Oslos Molina ...

Lyhentämätön

19 minuuttia

El resentimiento es un dolor moral que se produce como consecuencia de una ofensa. La persona que lo sufre no logra olvidar esa ofensa, de manera que lo vuelve a sentir una y otra vez (re-siente). Este sentimiento va acompañado de rencor y hostilidad hacia quienes causaron el daño. ... Lue lisää

1,98 € tai ilmainen Kobo Plus -tilauksella

El resentimiento es un dolor moral que se produce como consecuencia de una ofensa. La persona que lo sufre no logra olvidar esa ofensa, de manera que lo vuelve a sentir una y otra vez (re-siente). Este sentimiento va acompañado de rencor y hostilidad hacia quienes causaron el daño.
... Lue lisää
Äänikirja

äänikirjana

Codependency Recovery Blueprint, The

From People-Pleasing, Low Self-Esteem & Intimacy Issues of a Codependent to Emotional Intelligence, Self-Confidence & Self-Caring of an Independent

kirjoittanut Don Barlow ...

Kertoja Leo Jones ...

Lyhentämätön

6 tuntia 20 minuuttia

Have you lost sight of who you are as an individual?Codependent behaviors are some of the most difficult relationship patterns to identify.As you put yourself on the line for the people you love, it can be difficult to tell when the boundaries between you and them have blurred to the point of toxicity.After all, you're motivated by wanting the best for others.However, when you come to rely on ... Lue lisää

12,94 € tai ilmainen Kobo Plus -tilauksella

Have you lost sight of who you are as an individual?Codependent behaviors are some of the most difficult relationship patterns to identify.As you put yourself on the line for the people you love, it can be difficult to tell when the boundaries between you and them have blurred to the point of toxicity.After all, you're motivated by wanting the best for others.However, when you come to rely on
... Lue lisää
Äänikirja

äänikirjana

Quit Smoking: Sleep Hypnosis

kirjoittanut Grateful Minds ...

Kertoja Woody Yates ...

Lyhentämätön

5 tuntia 52 minuuttia

Do you want to increase your willpower and stop smoking permanently?Stop smoking from continuing to harm your health!Suffering from tobacco abuse does not have to be your reality.With sleep hypnosis and subliminal affirmations, you can rewire your brain to release anxiety and stress, which will give you the strength to get control of your habits.It has been proven that hypnotherapy has huge short ... Lue lisää

11,00 € tai ilmainen Kobo Plus -tilauksella

Do you want to increase your willpower and stop smoking permanently?Stop smoking from continuing to harm your health!Suffering from tobacco abuse does not have to be your reality.With sleep hypnosis and subliminal affirmations, you can rewire your brain to release anxiety and stress, which will give you the strength to get control of your habits.It has been proven that hypnotherapy has huge short
... Lue lisää
Äänikirja

äänikirjana

El dolor emocional

Experiencias aa

kirjoittanut Oslos Molina ...

Kertoja Oslos Molina ...

Lyhentämätön

37 minuuttia

El dolor emocional está muy unido con nuestro cuerpo, y cuando sufrimos emocionalmente nuestra salud se puede alterar provocando lo que se denominan trastornos somáticos. Las emociones de afectos negativos producen una activación en el cuerpo que no sólo pueden producir una sensación de malestar ... Lue lisää

1,98 € tai ilmainen Kobo Plus -tilauksella

El dolor emocional está muy unido con nuestro cuerpo, y cuando sufrimos emocionalmente nuestra salud se puede alterar provocando lo que se denominan trastornos somáticos. Las emociones de afectos negativos producen una activación en el cuerpo que no sólo pueden producir una sensación de malestar
... Lue lisää
Äänikirja

äänikirjana

Overcoming Addictions

Empowering Paths to Freedom

kirjoittanut Robinson Paul ...

Kertoja Wright Rob ...

Lyhentämätön

27 minuuttia

In a world where addictions run rampant, Paul Robinson's powerful guide, "Overcoming Addictions," illuminates the transformative journey from enslavement to liberation. Through compelling insights and actionable steps, this audiobook is a beacon of hope for those ensnared in the clutches of addiction or standing beside someone in their struggle.Unveiling the complexity of addiction, Robinson ... Lue lisää

1,00 € tai ilmainen Kobo Plus -tilauksella

In a world where addictions run rampant, Paul Robinson's powerful guide, "Overcoming Addictions," illuminates the transformative journey from enslavement to liberation. Through compelling insights and actionable steps, this audiobook is a beacon of hope for those ensnared in the clutches of addiction or standing beside someone in their struggle.Unveiling the complexity of addiction, Robinson
... Lue lisää
Äänikirja

äänikirjana

Drunk-ish

A Memoir of Loving and Leaving Alcohol

kirjoittanut Stefanie Wilder-Taylor ...

Kertoja Stefanie Wilder-Taylor ...

Lyhentämätön

7 tuntia 19 minuuttia

This “perfect balance of bold honesty and riotous wit” (Shelf Awareness) from the author of Sippy Cups Are Not for Chardonnay explores Stefanie Wilder-Taylor’s journey to breaking up with alcohol for good.For Stefanie Wilder-Taylor, alcohol was the seasoning that could give almost any activity more flavor—from liquor cabinet concoctions in high school to tequila shots in her early stand-up comedy ... Lue lisää

19,92 €

This “perfect balance of bold honesty and riotous wit” (Shelf Awareness) from the author of Sippy Cups Are Not for Chardonnay explores Stefanie Wilder-Taylor’s journey to breaking up with alcohol for good.For Stefanie Wilder-Taylor, alcohol was the seasoning that could give almost any activity more flavor—from liquor cabinet concoctions in high school to tequila shots in her early stand-up comedy
... Lue lisää
Äänikirja

äänikirjana

Opioid Drug and Alcohol Abuse

kirjoittanut Miranda M Hill Jones Pharm D J D ...

Kertoja Angela Clark ...

Lyhentämätön

3 tuntia 15 minuuttia

This manuscript is about educating parents and youth on the safe and proper use of medications to avoid the potential dangers of prescription and substance drug abuse and misuse. The author was inspired to write this book in an effort to help parents and teenage youth, particularly adolescents (12 to 17 year-olds) about the dangers of abusing opioid prescription drugs, substances, and alcohol. In ... Lue lisää

7,97 € tai ilmainen Kobo Plus -tilauksella

This manuscript is about educating parents and youth on the safe and proper use of medications to avoid the potential dangers of prescription and substance drug abuse and misuse. The author was inspired to write this book in an effort to help parents and teenage youth, particularly adolescents (12 to 17 year-olds) about the dangers of abusing opioid prescription drugs, substances, and alcohol. In
... Lue lisää
Äänikirja

äänikirjana

Proactive Parenting

Help your child conquer self-destructive behaviours and build self-esteem

kirjoittanut Mandy Saligari ...

Kertoja Mandy Saligari ...

Lyhentämätön

9 tuntia 56 minuuttia

Take a proactive approach towards your child's mental health and discover how to have the conversations that will be life-saving and life-changing.With a foreword by Benny Refson, President of the children's mental health charity Place2BeThe pressures faced by children and adolescents today are unprecedented, and the corresponding statistics around poor mental health deeply alarming. Behind... ... Lue lisää

24,90 €

Take a proactive approach towards your child's mental health and discover how to have the conversations that will be life-saving and life-changing.With a foreword by Benny Refson, President of the children's mental health charity Place2BeThe pressures faced by children and adolescents today are unprecedented, and the corresponding statistics around poor mental health deeply alarming. Behind...
... Lue lisää
Äänikirja

äänikirjana

Stop Smoking: An Affirmations Bundle to Help You Quit Smoking and Choose Healthy Habits

kirjoittanut Bright Soul Words ...

Kertoja Bright Soul Words ...

Lyhentämätön

6 tuntia 22 minuuttia

Imagine how great you’ll feel when you will stop smoking for good. It’s good to realize this is possible for you, isn’t it? One of the things you are going to love about this program is how it will motivate you to choose healthy habits. As you consider the benefits of quitting smoking, you might like to think of how your life will improve with healthier habits.This program is designed to help you: ... Lue lisää

15,99 € tai ilmainen Kobo Plus -tilauksella

Imagine how great you’ll feel when you will stop smoking for good. It’s good to realize this is possible for you, isn’t it? One of the things you are going to love about this program is how it will motivate you to choose healthy habits. As you consider the benefits of quitting smoking, you might like to think of how your life will improve with healthier habits.This program is designed to help you:
... Lue lisää
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äänikirjana

Dein Notfallkoffer gegen Überforderung

Stress reduzieren, Resilienz stärken und innere Ruhe finden.

kirjoittanut Pirker der Bewirker ...

Kertoja Sadachbia (AI) ...

Lyhentämätön

1 tunti 2 minuuttia

Fühlst du dich oft überfordert und sehnst dich nach Gelassenheit? Dein Notfallkoffer gegen Überforderung bietet dir konkretes Stressmanagement, um Alltagsstress zu reduzieren und deine Angst vor Überforderung zu nehmen. Lerne, Resilienz zu stärken, Druck abzubauen und Überlastung zu vermeiden. Entdecke effektive Entspannungstechniken, um innere Ruhe, Gelassenheit und das Wohlbefinden zu steigern. ... Lue lisää

6,90 €

Fühlst du dich oft überfordert und sehnst dich nach Gelassenheit? Dein Notfallkoffer gegen Überforderung bietet dir konkretes Stressmanagement, um Alltagsstress zu reduzieren und deine Angst vor Überforderung zu nehmen. Lerne, Resilienz zu stärken, Druck abzubauen und Überlastung zu vermeiden. Entdecke effektive Entspannungstechniken, um innere Ruhe, Gelassenheit und das Wohlbefinden zu steigern.
... Lue lisää
Äänikirja

äänikirjana

Segundo paso de Alcohólicos Anónimos

Los 12 pasos de Alcohólicos Anónimos

kirjoittanut Oslos Molina Palacios ...

Kertoja Jorge Palacios ...

Sarja Äänikirja 1 - Los 12 pasos de Alcohólicos Anónimos
Lyhentämätön

17 minuuttia

Se habla de modelo de recuperación de los Doce Pasos para referirse al programa de tratamiento que ofrece Alcohólicos Anónimos, que predica la abstinencia absoluta animando a sus miembros a buscar fortalezas fuera de sí mismos (poder superior), a adoptar valores espirituales y a realizar una serie de prácticas (además de trabajar individualmente los Doce Pasos, asistir a reuniones con otros ... Lue lisää

2,48 € tai ilmainen Kobo Plus -tilauksella

Se habla de modelo de recuperación de los Doce Pasos para referirse al programa de tratamiento que ofrece Alcohólicos Anónimos, que predica la abstinencia absoluta animando a sus miembros a buscar fortalezas fuera de sí mismos (poder superior), a adoptar valores espirituales y a realizar una serie de prácticas (además de trabajar individualmente los Doce Pasos, asistir a reuniones con otros
... Lue lisää
Äänikirja

äänikirjana

Los dos disciplinarios en AA

Vivir Para Servir

kirjoittanut Oslos Molina ...

Kertoja Oslos Molina ...

Lyhentämätön

1 tunti

EN su primera versión, la Novena Tradición decía: “Alcohólicos Anónimos debe tener el mínimo posible de organización.” Desde aquel entonces, hemos cambiado de opinión. Hoy, podemos decir con seguridad que Alcohólicos Anónimos—A.A. como un todo—nunca debe organizarse en absoluto. Luego, en aparente contradicción, procedemos a crear juntas de servicio especiales y comités que están en sí organizados ... Lue lisää

1,98 € tai ilmainen Kobo Plus -tilauksella

EN su primera versión, la Novena Tradición decía: “Alcohólicos Anónimos debe tener el mínimo posible de organización.” Desde aquel entonces, hemos cambiado de opinión. Hoy, podemos decir con seguridad que Alcohólicos Anónimos—A.A. como un todo—nunca debe organizarse en absoluto. Luego, en aparente contradicción, procedemos a crear juntas de servicio especiales y comités que están en sí organizados
... Lue lisää
Äänikirja

äänikirjana

I'm Never Drinking Again

How To Stop Drinking So Much and Change Your Relationship With Alcohol

kirjoittanut Dominic McGregor ...

Kertoja Liam Gerrard ...

Lyhentämätön

5 tuntia 30 minuuttia

In I'm Never Drinking Again, successful entrepreneur, investor, and mental health advocate Dominic McGregor, now seven years sober, explains how changing your relationship with alcohol can transform every aspect of your life. In the book, you'll explore the role alcohol plays in our society and how dangerous it can be when mixed with poor emotional well-being and challenges in life. You'll also ... Lue lisää

18,92 € tai ilmainen Kobo Plus -tilauksella

In I'm Never Drinking Again, successful entrepreneur, investor, and mental health advocate Dominic McGregor, now seven years sober, explains how changing your relationship with alcohol can transform every aspect of your life. In the book, you'll explore the role alcohol plays in our society and how dangerous it can be when mixed with poor emotional well-being and challenges in life. You'll also
... Lue lisää
Äänikirja

äänikirjana

Overcoming Internet Addiction For Dummies

kirjoittanut Dr. David Greenfield ...

Kertoja Peter Lerman ...

Lyhentämätön

15 tuntia 13 minuuttia

A guidebook to beating internet addiction and screen overuse and for living a fuller lifeThere's no escaping it—we live in a digital world. We work, play, socialize, and learn online, and the Internet provides many amazing opportunities. Unfortunately, because of our basic biology, we're all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online ... Lue lisää

25,89 € tai ilmainen Kobo Plus -tilauksella

A guidebook to beating internet addiction and screen overuse and for living a fuller lifeThere's no escaping it—we live in a digital world. We work, play, socialize, and learn online, and the Internet provides many amazing opportunities. Unfortunately, because of our basic biology, we're all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online
... Lue lisää
Äänikirja

äänikirjana

Embrace a Change and Free Yourself Forever

An Inspiring Journey of the Battle Against Addiction and Pessimism

kirjoittanut M Danish ...

Kertoja Adrian Newcastle ...

Lyhentämätön

3 tuntia 8 minuuttia

This book is a compilation of powerful stories and experiences from different people that have battled addiction, pessimism, and self-doubt. It offers encouragement, hope, and advice for anyone that wants to get rid of addiction and become a better person. It offers readers guidance and help to become better in life. In this book, you will learn how to overcome addiction and negativity in your ... Lue lisää

7,85 € tai ilmainen Kobo Plus -tilauksella

This book is a compilation of powerful stories and experiences from different people that have battled addiction, pessimism, and self-doubt. It offers encouragement, hope, and advice for anyone that wants to get rid of addiction and become a better person. It offers readers guidance and help to become better in life. In this book, you will learn how to overcome addiction and negativity in your
... Lue lisää

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Suositeltu sinulle

Riippuvuus Äänikirjat

All the Way to the River

The Unexpected Joy of Being Sober

Easy Way to Stop Smoking, The

The Alcohol Experiment: Expanded Edition

The Cigarette Effect

Quit Smoking Hypnosis

Gray Area Drinker, The

Alcohol Cure

The Power of Mentorship

¿Qué es el resentimiento?

Codependency Recovery Blueprint, The

Quit Smoking: Sleep Hypnosis

El dolor emocional

Overcoming Addictions

Drunk-ish

Opioid Drug and Alcohol Abuse

Proactive Parenting

Stop Smoking: An Affirmations Bundle to Help You Quit Smoking and Choose Healthy Habits

Dein Notfallkoffer gegen Überforderung

Segundo paso de Alcohólicos Anónimos

Los dos disciplinarios en AA

I'm Never Drinking Again

Overcoming Internet Addiction For Dummies

Embrace a Change and Free Yourself Forever