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Itseapu Äänikirjat

Jos pidät kategorian Itseapu äänikirjoista, tulet pitämään näistä huippuvalinnoista.
Näytetään 1–24/68912 tulosta
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Näytetään 1–24/68912 tulosta

  • äänikirjana

    Посланник. Правдивая история про любовь

    kirjoittanut Клаус Дж. Джоул ...
    Kertoja Александр Толшин ...
    Sarja sarja Жизнь, полная любви

    Lyhentämätön

    7 tuntia 6 minuuttia

    Если вы человек, перелистывающий множество книг в поисках того, что позволит продвинуться вперед, то в этой книге вы найдете то, что искали. История, которую вы сейчас прочтете, правдива, насколько я был способен пересказать ее. По моим сведениям, информация, которую вы откроете для себя в этой книге, никогда ранее не обнародовалась. Вы откроете малоизвестную, неожиданную, невероятную тайну о ... Lue lisää

    Normaalihinta 10,99 € Nyt 8,99 € tai ilmainen Kobo Plus -tilauksella

  • äänikirjana

    When Life Happens

    The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free

    kirjoittanut Rachel L. Goldman, PhD ...
    Kertoja Rachel L. Goldman, PhD ...

    Lyhentämätön

    7 tuntia 49 minuuttia

    Reclaim your power and live a life of purpose and joyIn When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker Dr. Rachel L. Goldman delivers an inspiring, approachable, and practical strategy guide to helping women reclaim their confidence, reshape how they see themselves?inside and out, and build resilience ... Lue lisää

    29,50 € tai ilmainen Kobo Plus -tilauksella

  • äänikirjana

    Desmascherare la Manipolazione Narcisistica: Come Riconoscere e Spezzare il Circolo della Tossicità Emotiva e delle Relazioni Tossiche

    kirjoittanut Eric Navarro ...
    Kertoja Voce digitale Ivan G ...

    Lyhentämätön

    3 tuntia 40 minuuttia

    Questo audiolibro è narrato da una voce digitale.Hai mai avuto la sensazione che la tua relazione ti stia consumando e ti faccia dubitare di te stesso?Ti chiedi se potresti trovarti dentro una relazione tossica o alle prese con qualcuno che mostra tratti narcisistici?Scopri le chiavi per superare ed evitare relazioni tossiche, ricostruire la tua autostima e riprendere il controllo della tua vita ... Lue lisää

    3,98 € tai ilmainen Kobo Plus -tilauksella

  • äänikirjana

    The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    kirjoittanut Mark Manson ...
    Kertoja Roger Wayne ...

    Lyhentämätön

    5 tuntia 17 minuuttia

    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson says. ""Let’s be ... Lue lisää

    23,82 €

  • äänikirjana

    Atomic Habits

    The life-changing million-copy #1 bestseller

    kirjoittanut James Clear ...
    Kertoja James Clear ...

    Lyhentämätön

    5 tuntia 35 minuuttia

    **THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.Transform your life with tiny changes in behaviour, starting now.**People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, ... Lue lisää

    18,61 €

  • äänikirjana

    Why Has Nobody Told Me This Before?

    The Sunday Times bestseller, with over 2 million copies sold

    kirjoittanut Julie Smith ...
    Kertoja Julie Smith ...

    Lyhentämätön

    8 tuntia 39 minuuttia

    Discover exactly how to navigate life's many ups and downs with the essential and empowering guidance of TikTok sensation, Dr. JulieAS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIADrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.Filled with ... Lue lisää

    15,12 €

  • äänikirjana

    Complex PTSD

    From Surviving to Thriving

    kirjoittanut Pete Walker ...
    Kertoja Paul Brion ...

    Lyhentämätön

    10 tuntia 28 minuuttia

    The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.This ... Lue lisää

    25,89 € tai ilmainen Kobo Plus -tilauksella

  • äänikirjana

    The Culture Code

    The Secrets of Highly Successful Groups

    kirjoittanut Daniel Coyle ...
    Kertoja Will Damron ...

    Lyhentämätön

    7 tuntia 13 minuuttia

    NEW YORK TIMES BESTSELLER • The author of The Talent Code unlocks the secrets of highly successful groups and provides tomorrow’s leaders with the tools to build a cohesive, motivated culture.“A truly brilliant, mesmerizing read that demystifies the magic of great groups.”—Adam Grant, author of Think AgainA BLOOMBERG AND LIBRARY JOURNAL BEST BOOK OF THE YEARWhere does gre... ... Lue lisää

    17,43 €

  • äänikirjana

    The Body Keeps the Score

    Mind, Brain and Body in the Transformation of Trauma

    kirjoittanut Bessel van der Kolk ...
    Kertoja Sean Pratt ...

    Lyhentämätön

    16 tuntia 16 minuuttia

    THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLDThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Fascinating, hard to put down, ... Lue lisää

    18,61 €

  • äänikirjana

    The Emotion Code

    A Practical Guide to Emotional Healing for Abundant Health, Love and Happiness

    kirjoittanut Dr Bradley Nelson ...
    Kertoja Dr Bradley Nelson, Tony Robbins ...

    Lyhentämätön

    9 tuntia 58 minuuttia

    Learn how to release emotional baggage, reduce stress, and restore balance with this groundbreaking guide to energy healing and holistic wellbeing.Struggling with stress, anxiety or unresolved emotions?Looking for practical ways to improve your emotional wellbeing and restore balance?In this revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley ... Lue lisää

    15,12 €

  • äänikirjana

    The Myth of Normal

    Trauma, Health & Healing in a Toxic Culture – The Sunday Times Bestseller

    kirjoittanut Daniel Maté, Gabor Maté ...
    Kertoja Daniel Maté ...

    Lyhentämätön

    18 tuntia 12 minuuttia

    The empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.THE INSTANT SUNDAY TIMES BESTSELLEROVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. But in today’s modern world, rising rates of anxiety, depression, addiction and chronic illness ... Lue lisää

    18,61 €

  • äänikirjana

    The TB12 Method

    How to Achieve a Lifetime of Sustained Peak Performance

    kirjoittanut Tom Brady ...
    Kertoja Tom Brady, Jonathan Todd Ross ...

    Lyhentämätön

    6 tuntia 56 minuuttia

    The #1 New York Times bestseller by the 7-time Super Bowl championThe first book by NFL legend Tom Brady, former quarterback with the New England Patriots and Tampa Bay Buccaneers, who reached unimaginable heights of excellence into his forties—a gorgeously illustrated and deeply practical “athlete’s bible” that reveals Brady’s revolutionary approach to sustained peak performance for athletes of ... Lue lisää

    19,92 €

  • äänikirjana

    Four Thousand Weeks

    Embrace your limits. Change your life. Make your four thousand weeks count.

    kirjoittanut Oliver Burkeman ...
    Kertoja Oliver Burkeman ...

    Lyhentämätön

    5 tuntia 54 minuuttia

    A life-changing gift of a book: What if you tried to stop doing everything, so you could finally get round to what counts?**The Instant Sunday Times bestseller**Rejecting the futile modern obsession with 'getting everything done,' Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing rather than denying their limitations.Drawing on the insights of both ... Lue lisää

    15,12 €

  • äänikirjana

    The Light We Carry

    Overcoming in Uncertain Times

    kirjoittanut Michelle Obama ...
    Kertoja Michelle Obama ...

    Lyhentämätön

    9 tuntia 59 minuuttia

    2024 Grammy® Award Winner •#1 NEW YORK TIMES AND USA TODAY BESTSELLER • In an inspiring follow-up to her acclaimed memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today’s highly uncertain world.There may be no tidy solutions or pithy answers to life’s big challenges, but Michelle Obama believes that we can all ... Lue lisää

    24,91 €

  • äänikirjana

    The Effective Executive

    The Definitive Guide to Getting the Right Things Done

    kirjoittanut Peter F. Drucker ...
    Kertoja Jim Collins, Timothy Andrés Pabon ...

    Lyhentämätön

    6 tuntia 15 minuuttia

    A handsome, commemorative edition of Peter F. Drucker’s timeless classic work on leadership and management, with a foreword by Jim Collins.What makes an effective executive?For decades, Peter F. Drucker was widely regarded as ""the dean of this country’s business and management philosophers"" (Wall Street Journal). In this concise and brilliant work, he looks to the most influential position in ... Lue lisää

    23,82 €

  • äänikirjana

    Loving What Is

    Four Questions That Can Change Your Life

    kirjoittanut Byron Katie, Stephen Mitchell ...
    Kertoja Byron Katie, Stephen Mitchell, MacLeod Andrews, Rebecca Lowman ...

    Lyhentämätön

    9 tuntia 7 minuuttia

    Out of nowhere, like a cool breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.”In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that ... Lue lisää

    19,93 €

  • äänikirjana

    Attached

    Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love

    kirjoittanut Amir Levine, Rachel Heller ...
    Kertoja Robert Petkoff ...

    Lyhentämätön

    7 tuntia 6 minuuttia

    Three million copies sold.**An insightful look at the science behind love, Attached offers listeners a road map for building stronger, more fulfilling connections.‘Revelatory’ – The New York Times'Essential' – Sunday Telegraph**Is there a science to love? In this groundbreaking audiobook, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding ... Lue lisää

    15,11 €

  • äänikirjana

    Get Sh*t Done

    The Ultimate Guide to Productivity, Procrastination, & Profitability

    kirjoittanut Jeffrey Gitomer ...
    Kertoja Jeffrey Gitomer ...

    Lyhentämätön

    3 tuntia 52 minuuttia

    The must-have guide for getting sh*t done!Written for those who finds it hard to Get Sh*t Done, this book is designed to have a profound, life-changing effect on anyone who wants to adopt and implement the elements of greater productivity. New York Times bestselling author Jeffrey Gitomer explains why we are so often stymied by procrastination and reveals the strategies to achieve and profit more. ... Lue lisää

    13,94 € tai ilmainen Kobo Plus -tilauksella

  • äänikirjana

    Strong Ground

    The Lessons of Daring Leadership, the Tenacity of Paradox and the Wisdom of the Human Spirit

    kirjoittanut Brené Brown ...
    Kertoja Brené Brown ...

    Lyhentämätön

    11 tuntia 43 minuuttia

    **Brought to you by Penguin.#1 New York Times bestselling author Brené Brown returns with an urgent call to reimagine the essentials of courageous leadership. In a time when uncertainty runs deep and bluster, hubris and even cruelty are increasingly framed as acceptable leadership, Brown delivers practical, actionable insights that illuminate the mindsets and skill sets essential to reclaiming ... Lue lisää

    18,61 €

  • äänikirjana

    Option B

    Facing Adversity, Building Resilience, and Finding Joy

    kirjoittanut Sheryl Sandberg, Adam Grant ...
    Kertoja Ms Elisa Donovan ...

    Lyhentämätön

    6 tuntia 14 minuuttia

    Random House presents the unabridged, downloadable audiobook edition of Option B by Sheryl Sandberg and Adam Grant, read by Elisa Donovan.From Facebook's COO and Wharton’s top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks.... ... Lue lisää

    11,63 €

  • äänikirjana

    A Thousand Names for Joy

    Living in Harmony with the Way Things Are

    kirjoittanut Byron Katie, Stephen Mitchell ...
    Kertoja Byron Katie, Stephen Mitchell ...

    Lyhennetty

    6 tuntia 23 minuuttia

    In her first two books, Byron Katie showed how suffering can be ended by questioning the stressful thoughts that create it, through a process of self-inquiry she calls The Work. Now, in A Thousand Names for Joy, she encourages us to discover the freedom that lives on the other side of inquiry.Stephen Mitchell–the renowned translator of the Tao Te Ching–selected provocative excerpts from that ... Lue lisää

    14,89 €

  • äänikirjana

    Leven met de maan

    Werken met de energie van de maancyclus

    kirjoittanut Yasmin Boland ...
    Kertoja Manoushka Zeegelaar Breeveld ...
    Sarja sarja Leven met astrologie

    Lyhentämätön

    7 tuntia 5 minuuttia

    De maancyclus heeft een grotere invloed op ons dan we ons realiseren. Yasmin Boland geeft in Leven met de maan alle informatie die je nodig hebt om onmiddellijk aan de slag te gaan met de energie van de maancyclus. Ze leert je hoe je je kunt verbinden met de maan, welke rituelen bij welke maanfase horen en hoe de maan jou met de kosmos verbindt. Met de magie van de maan kun je ieder aspect van je ... Lue lisää

    25,51 € tai ilmainen Kobo Plus -tilauksella

  • äänikirjana

    The Culture Playbook

    60 Highly Effective Actions to Help Your Group Succeed

    kirjoittanut Daniel Coyle ...
    Kertoja Daniel Coyle ...

    Lyhentämätön

    2 tuntia 49 minuuttia

    Brought to you by Penguin.What is great culture made of? How do you get more of it, or turn around a group that needs improving? In The Culture Playbook, Daniel Coyle delivers a simple, clear, field-tested guide for building a strong, cohesive, high-performing group.Coyle, author of the New York Times bestselling The Culture Code*,* has spent the last six years studying and consulting with some of ... Lue lisää

    10,47 €

  • äänikirjana

    Strong Ground

    The Lessons of Daring Leadership, the Tenacity of Paradox, and the Wisdom of the Human Spirit

    kirjoittanut Brené Brown ...
    Kertoja Brené Brown ...

    Lyhentämätön

    11 tuntia 38 minuuttia

    #1 New York Times bestselling author Brené Brown returns with an urgent call to reimagine the essentials of courageous leadership. In a time when uncertainty runs deep and bluster, hubris, and even cruelty are increasingly framed as acceptable leadership, Brown delivers practical, actionable insights that illuminate the mindsets and skill sets essential to reclaiming focus and driving growth ... Lue lisää

    24,91 €