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Vähäsuolainen e-kirjat

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  • Advanced Vegetarian Cookery

    kirjoittanut Kevin Dwyer ...
    Compared to meat and two veg or just pulling something out of the freezer, vegetarian cookery is quite difficult, so hopefully these recipes make it easy for someone to get a good result.Proportion may be the method, I look at how much red pepper there is to say, sprouts. A general mix of shapes, sizes and colors. Kd. ... Lue lisää

    Ilmainen

  • The Salt Fix

    Why the Experts Got it All Wrong and How Eating More Might Save Your Life

    kirjoittanut Dr James DiNicolantonio ...
    'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us finally erase the guilt all of us felt when catering to our desire for this important mineral.' David Perlmutter, MD, bestselling author of Grain Brain and The Grain Brain Whole Life PlanA leading cardiovascular research scientist upends the low-salt ... Lue lisää

    3,99 €

  • The Mediterranean Diet: The Complete Guide for Beginners - Quick & Easy Recipes for Busy People + 4 Week Meal Plan

    kirjoittanut Beata Sherman ...
    Being diagnosed with lifelong medical conditions such as cardiovascular problems or diabetes, etc that could have been prevented by a healthy diet?Compromising on your quality of life due to obesity or other weight-related issues?Seeing your family and loved ones fall into the abyss of health complications caused by unhealthy diets?Many are turning to the Mediterranean diet as their solution for a ... Lue lisää

    2,49 €

  • Lymphedema Diet

    A Beginner's Step-by-Step Guide to Managing Lymphedema Through Nutrition With Curated Recipes and a Meal Plan

    kirjoittanut Brandon Gilta ...
    Secondary lymphedema affects one out of a thousand Americans, making it the most common cause of diseases in the said number. The disease has another type, primary lymphedema, which is the rarer type and occurs in 1 of 100,000 Americans.Moreover, this disease is also associated with cancer. One out of five women who are breast cancer survivors is most likely to develop lymphedema.Lymphedema is a ... Lue lisää

    5,66 €

  • Dash Diet Dinner Cookbook: 28 Days of Dash Diet Dinner Recipes for Health & Weight Loss.

    kirjoittanut Dr. Emma Tyler ...
    Healthy and Nutritious DASH Diet Dinners!Whether you are new to the DASH diet or just looking to expand your DASH diet entree recipe collection, Emma Tyler's new book, DASH Diet Dinner Cookbook: 28 Days of DASH Dinner Recipes for Health Weight Loss, has a selection of delicious, flavorful and easy to prepare Dinner recipes that anyone following the DASH diet can eat.Inside her new Dinner recipe ... Lue lisää

    12,99 € tai ilmainen Kobo Plus -tilauksella

  • The Easy Renal Diet Cookbook

    100+ Delicious Renal Diet Meals To Improve Ki dney Function

    kirjoittanut Jean Simmons ...
    The key to managing kidney disease and promoting kidney function is to eat right. If you have chronic kidney disease or undergoing dialysis, there is no need to worry because a renal diet has been proven to significantly address the aches and pain and discomfort of kidney failure and help your kidneys to thrive.A renal diet consist of foods that are low in sodium, potassium, protein and phosphorus ... Lue lisää

    2,58 € tai ilmainen Kobo Plus -tilauksella

  • Cardiac Diet Cookbook for Picky Eaters

    35+ Tasty Heart-Healthy and Low Sodium Recipes

    kirjoittanut Brandon Gilta ...
    35+ Tasty Heart-Healthy and Low Sodium Recipes for Picky EatersPreparing heart-healthy meals is hard enough. Preparing them for a picky eater, whether a child, a spouse, or an aging parent recovering from a cardiac event, adds a second layer of difficulty that most cardiac cookbooks ignore entirely.This guide solves both problems at once. It opens with a texture and flavor zones framework that ... Lue lisää

    5,49 € tai ilmainen Kobo Plus -tilauksella

  • The Complete Low Calorie Cookbook

    kirjoittanut Charlie Mason ...
    If you want to change your lifestyle and health habits, then you have ventured to the right place!Changing your lifestyle to better suit your health is much easier said than done. When you want to shed those extra pounds, you think that slashing calories will do the trick and make you magically leaner; this is sadly not the case.While ditching fatty and carbohydrate-filled snacks and foods is not ... Lue lisää

    2,49 €

  • THE AMISH CANNING AND PRESERVING GUIDE

    Homemade Recipes for Preserving and Canning Meats, Vegetables, Meals in a Jar

    kirjoittanut Maya walker ...
    Thе Amish аrе mеmbеrѕ оf a Prоtеѕtаnt rеlіgіоuѕ sect thаt trасеѕ іtѕ rооtѕ bасk tо thе Anаbарtіѕt mоvеmеnt іn 16th-сеnturу Europe. Fооd іѕ оnе оf thе mеthоdѕ оf сеlеbrаtіоn аmоng thе Amіѕh. Shаrіng a mеаl оr a ѕnасk іѕ a grеаt wау tо fеllоwѕhір. Cаnnіng is a ѕаfе wау tо рrеѕеrvе уоur fооdѕ durіng thе Wіntеr, but оnlу іf іt іѕ dоnе рrореrlу. If thе рrесіѕе саnnіng mеthоdѕ аrе not fоllоwеd, fооd ... Lue lisää

    3,98 € tai ilmainen Kobo Plus -tilauksella

  • Dash diet cookbook for beginners 2024

    Delicious and Healthy low sodium and low fat recipes for hypertension and weight,include 28 Days Meal plan

    kirjoittanut Anne. c owens ...
    Ditch the Bland, Embrace the DASH: Flavorful Recipes for a Healthy Heart (Even Beginners Can Master!)Feeling overwhelmed by high blood pressure? You're not alone. Millions face this challenge, but it doesn't have to control your life. Imagine waking up with renewed energy, feeling confident about your health, and enjoying vibrant, flavorful meals. The DASH Diet can make this a reality!Tired of ... Lue lisää

    6,59 € tai ilmainen Kobo Plus -tilauksella

  • THE OSTEOPOROSIS DIET COOKBOOK

    Comprehensive Dietary Guide On Osteoporosis And Healthy Recipes To Healthy Bones And Management of Osteoporosis

    kirjoittanut Maya Walker ...
    Osteoporosis іѕ a соndіtіоn сhаrасtеrіzеd bу lоw bоnе mаѕѕ аnd thе brеаkdоwn оf bоnе tissue. Whеn уоu have оѕtеороrоѕіѕ, уоur bоnеѕ bесоmе weaker. Thіѕ соndіtіоn іѕ mоrе соmmоn іn wоmеn аnd еldеrlу реорlе. In fасt, a 2021 rеvіеw rероrtеd thаt thе wоrldwіdе рrеvаlеnсе оf оѕtеороrоѕіѕ іn wоmеn wаѕ 23.1%, whіlе thе рrеvаlеnсе оf оѕtеороrоѕіѕ аmоng mеn wаѕ fоund tо bе 11.7%.Addіtіоnаl rіѕk factors fоr ... Lue lisää

    4,97 € tai ilmainen Kobo Plus -tilauksella

  • Carb Cycling Diet Plan & Cookbook

    kirjoittanut madeleine jacob ...
    Welcome to "Carb Cycling Diet Plan & Cookbook," your comprehensive guide to harnessing the power of strategic carbohydrate consumption for optimal health, weight loss, and muscle building. Whether you're a seasoned athlete, a fitness enthusiast, or someone seeking a sustainable approach to healthy living, this book is designed to provide you with the knowledge, tools, and delicious recipes to ... Lue lisää

    6,96 € tai ilmainen Kobo Plus -tilauksella

  • Keto Diet After 50

    Keto Cooking, #1

    kirjoittanut Brendan Fawn ...
    Sarja Kirja 1 - Keto Cooking
    As we age, our bodies age too. It becomes more difficult to digest the additional food. This is why the older people are prone to gain weight faster than the younger ones.In some cases, overweight becomes the cause of diabetes, osteochondrosis, arthrosis or hypertension. In order to lose few extra pounds and boost your energy level it is necessary to change the eating habits.This cookbook contains ... Lue lisää

    4,99 € tai ilmainen Kobo Plus -tilauksella

  • Dash Diet Breakfast Cookbook: 28 Days of Dash Diet Breakfast Recipes for Health & Weight Loss.

    kirjoittanut Dr. Emma Tyler ...
    Healthy and Nutritious DASH Breakfasts!Whether you are new to the DASH Diet or just looking to expand your DASH breakfast recipe collection, Emma Tyler's new book, DASH Diet Breakfast Cookbook: 28 Days of DASH Breakfast Recipes for Health Weight Loss, has a selection of delicious, flavorful and easy to prepare breakfast recipes that anyone following the DASH diet can eat.Inside her new breakfast ... Lue lisää

    12,49 € tai ilmainen Kobo Plus -tilauksella

  • Dash Diät für Anfänger

    Gesunde Ernährung bei Bluthochdruck, Diabetes und zum Abnehmen

    kirjoittanut Anna Mai ...
    „DASH Diät für Anfänger“: Ihr Schlüssel für ein gesundes, vitales Leben! Bluthochdruck gehört zu den häufigsten gesundheitlichen Herausforderungen unserer Zeit – oft ohne klare Symptome. Viele Menschen möchten ihre Ernährung verbessern, ihr Wohlbefinden steigern und langfristig gesünder leben.✨ ENTDECKEN SIE die DASH-DiätEin wissenschaftlich entwickeltes Ernährungskonzept (Dietary Approaches to ... Lue lisää

    6,99 €

  • Dash Diet Cookbook for Beginners

    Reduce, Overcome Hypertension and Lower High Blood Pressure Naturally with Delicious, Healthful low-sodium and High-Potassium recipes and a 30-day meal plan

    kirjoittanut Kelly Owens ...
    Are you searching for a diet that effectively lowers blood pressure and aids in weight loss without requiring a drastic shift in your eating habits? Recognized as the best diet for eight consecutive years by "The US and World Report," The Dash Diet stands out as a proven and health-conscious approach to modern eating. Recent studies indicate that adhering to The Dash Diet can not only reduce blood ... Lue lisää

    3,98 € tai ilmainen Kobo Plus -tilauksella

  • The Complete Renal Diet Cookbook for Beginners

    Low Sodium, Potassium & Phosphorus Recipes with a Kidney Stage Score on Every Dish | 5-Ingredient Meals & a Shopping List to End the Fear of Eating

    kirjoittanut Ayomide Adesina ...
    Sarja Kirja 1 - Renal Diet Cookbooks
    Your Doctor Gave You Three Numbers to Watch. Nobody Gave You a Way to Cook Around Them.Sodium. Potassium. Phosphorus. You walked out of that appointment with three things to control and no real map for how to do it at your own stove. Most renal cookbooks hand you a wall of recipes and call it help. What they don't tell you is which stage of kidney disease those recipes actually fit, whether that ... Lue lisää

    5,99 € tai ilmainen Kobo Plus -tilauksella

  • DASH Diet Detox

    14-day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way

    kirjoittanut Kate Barrington ...
    A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET—THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROWShedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including:•Easy-to-use 14-day meal plans•Delicious ... Lue lisää

    14,52 € tai ilmainen Kobo Plus -tilauksella

  • Dash Diet Cookbook

    1000 Days of Easy & Tasty Low-Sodium Recipes with Affordable Kickstart 21-Day Meal Plan to Lower Blood Pressure and Improve The Circulatory System

    kirjoittanut Emily Taylor ...
    Dive into the DASH diet and effortlessly begin your journey to better health. As a revolutionary and scientifically-proven new way to take charge of your wellbeing, the DASH Diet is an incredible lifestyle change that will overhaul your health and help you create a brighter future one meal at a time! Drawing on a unique mix of over 100 mouth-watering recipes that are delicious, nutritious, and ... Lue lisää

    6,99 € tai ilmainen Kobo Plus -tilauksella

  • Renal Diet Cookbook for the Newly Diagnosed

    The Complete Guide to Managing Kidney Disease and Avoiding Dialysis

    kirjoittanut Susan Zogheib MHS, RD, LDN ...
    Your new kidney-friendly diet made easy with meal plans and flavorful recipesWhen you've just been diagnosed with stage 1-4 chronic kidney disease, learning to follow diet restrictions can be a challenge. But your meals don't have to be complicated or boring to support your health and slow the disease's progression. Keep it simple and flavorful with the Renal Diet Cookbook for the Newly Diagnosed. ... Lue lisää

    12,59 €

  • Make Me Salt-lite... in 30 minutes!

    My Cooking Survival Guide, #3

    kirjoittanut Nelly Baker ...
    Sarja Kirja 3 - My Cooking Survival Guide
    Does your stroke mean no more salt? CHANGE THE RULES with this book and keep your doctor AND your tastebuds happy!Hypertension (high blood pressure) is no joke. Not only can it lead to stroke, heart disease or even heart failure, but having to cut salt from your diet means every meal is just bland and boring, right?This low-salt cookbook will change everything! Change the rules with the medically ... Lue lisää

    3,99 €

  • Renal Diet Cookbook

    100 Easy And Effective Low Potassium, Low Sodium Kidney-Friendly Recipes To Manage Kidney Disease (CKD) (The Kidney Disease Cookbook)

    kirjoittanut Matt Payton ...
    The kidneys are essential organs that filter up to 47.56 gallons of blood on a daily basis, getting rid of waste and excess fluid. If your kidneys get compromised, several other dependent organs can become affected. Keeping the kidney healthy is essential to your body's general well being, good health and long life. This book addresses kidney diseases; with proven and efficient stepsto control and ... Lue lisää

    2,76 € tai ilmainen Kobo Plus -tilauksella

  • The Renal Diet Cookbook: The Complete Recipe Guide To Manage Kidney Disease

    kirjoittanut Dave Robbins ...
    The Ultimate Renal Diet Cookbook- Who said you can't eat delicious & succulent meals and keep your kidneys in perfect condition at the same time?Looking for an Easy Way to Make Delicious Kidney-Healthy Foods? This book includes Side dishes, Sauces, Main dishes, Desserts, Recipes for Children and Beverages and so much more..Are you having trouble finding a convenient way to stick to your renal diet ... Lue lisää

    1,99 €

  • Schonkost Kochbuch: 500 gesunde Rezepte für bessere Verdauung und Wohlbefinden - Magenschonende Gerichte für Darmgesundheit und zuckerfreie Ernährung

    kirjoittanut Madeleine Wilson ...
    Schonkost Kochbuch: 500 gesunde Rezepte für bessere Verdauung und Wohlbefinden - Magenschonende Gerichte für Darmgesundheit und zuckerfreie ErnährungIch freue mich, dir das "Schonkost Kochbuch: 500 gesunde Rezepte für bessere Verdauung und Wohlbefinden" vorzustellen! Dieses Buch ist deine ideale Begleitung auf dem Weg zu einer gesunden Ernährung. Es hilft dir, Magen-Darm-Beschwerden zu lindern und ... Lue lisää

    9,99 € tai ilmainen Kobo Plus -tilauksella