Revolutionise your health and heal your gut with fibre, from the award-winning gastroenterologist and gut health expert.THE NEW YORK TIMES BESTSELLER‘A truly transformative programme that will optimise your digestion, strengthen your immune system and take control of your health’ Professor Tim Spector, bestselling author of Food for Life and The Diet Myth--------The benefits of restrictive diets lik...

Revolutionise your health and heal your gut with fibre, from the award-winning gastroenterologist and gut health expert.THE NEW YORK TIMES BESTSELLERThe benefits of restrictive diets like paleo and keto have been touted for more than a decade. However, award-winning gastroenterologist Dr Will Bulsiewicz reveals that elimination diets can, in fact, harm our health.What research clearly indicates is that gut health is key to boosting our metab...

**Brought to you by Penguin.The New York Times bestselling author of Fibre Fuelled offers a powerful programme to fight inflammation and boost your immune system by healing your gut**Dr. Will Bulsiewicz’s patients seek him out first and foremost because he’s a gastroenterologist. But more and more, he hears that in addition to their constipation or IBS, patients are also suffering from allergies, depression, thyroid problems, and more. What many don’t real...

THE INSTANT NEW YORK TIMES BESTSELLERDiscover the powerful plant-based programme to heal your gut, fight inflammation and boost your immune system, from the award-winning gastroenterologist and New York Times bestselling author of Fibre Fuelled.‘A truly transformative programme that will optimise your digestion, strengthen your immune system and take control of your health’ – Professor Tim Spector...

THE NEW YORK TIMES BESTSELLERSupercharge your gut health with the ultimate plant-based cookbook, from the award-winning gastroenterologist and bestselling author of Fibre Fuelled.‘A truly transformative programme that will optimise your digestion, strengthen your immune system and take control of your health’ Professor Tim Spector, bestselling author of Food for Life and The Diet Myth...

INSTANT NEW YORK TIMES BESTSELLERPlant-based eating doesn't have to be complicated! The delicious recipes in this easy-to-follow cookbook are guaranteed to keep you inspired and motivated.Enter PlantYou, the ridiculously easy plant-based, oil-free cookbook with over 140+ healthy vegan recipes for breakfast, lunch, dinner, cheese sauces, salad dressings, dessert and more!In her eagerly anticipated debut cookbook, Carleigh Bod...

**Brought to you by Penguin.**THE INSTANT NUMBER 1 SUNDAY TIMES BESTSELLER**What’s stopping you from achieving the success you’ve always wanted?**From growing up in a South London council estate to selling his first business for many millions before he was 30, Timo Armoo didn’t dream of success, he made it happen. Being extraordinary, he proves, really is possible no matter where you start.In What’s Stopping You?, Timo shares the real secrets to overcoming f...

Brought to you by Penguin.‘Trauma can cause our parts to take on burdens. Yet, when we bring the spiritual values of curiosity, gratitude, and kindness to these burdened parts, we discover incredible opportunities for healing and awakening’A radical approach to collective healing, restoring wholeness and reclaiming your true self.When we focus only on our own trauma, we cannot see how other types of trauma – ancestral, cult...

'This is a unique juxtaposition of the shatteringly honest diaries of two Jewish girls fighting to survive — Grandma Rosi in the Holocaust and two generations later Jess in today's grubby showbiz world. It appalled, uplifted and delighted me. I wish I’d written it.' MIRIAM MARGOLYES'Deeply moving… fascinating' The Mail on Sunday'I loved every word of it. Funny, fascinating, infuriating and so deeply personal. It's quite the...

Brought to you by Penguin.The inspiring new book about Britain’s abandoned and neglected places, the opportunities they present for business and communities, and how they can help us face the challenges of climate change.'Frontierlands' are Britain's forgotten places. Silt-filled harbours, overgrown forests, sunken railway tracks and empty buildings. All once economic engines, now abandoned by investors and the state.But they are ho...

Brought to you by Penguin.From the award-winning*, Sunday Times* bestselling author of The Story of Art Without MenFind daily inspiration for every day of the year in the joyful collection of quotes and ideas from artists, brought together by the founder of The Great Women Artists.The year ahead is a gift that has been given to you. What might you do with it?Dive into the year with the wisdom of art...

Brought to you by Penguin.Revenge is tough to swallow...Things for Renee Landis are finally looking up. She just quit her dead-end job at a chicken shop after landing the coveted role of junior chef at London’s pristine NOVA restaurant.But it's not the restaurant that draws Renee in - it's the executive chef. Gracie Fitzgerald is as legendary as she is secretive, known for her succulent, signature dishes and the notorious methods in...