Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we’re not sure what to think or do about it. In The Twentysomething Treatment psychologist Dr. Meg Jay explores why and unveils a ground-breaking approach that prioritizes skills over pills.As a seasoned clinical psychologist specialising in the unique challenges of this pivotal decade, Dr. Jay dismantles the myth that twentysomethings are fragil...

Contemporary culture tells us the twenty-something years don’t matter. Clinical psychologist Dr Meg Jay argues that this could not be further from the truth.The Defining Decade weaves the latest science of the twenty-something years with real-life stories to show us how work, relationships, identity and even the brain can change more during this decade than at any other time in adulthood.Smart, compassionate and constructive, The Defining Decade is a pract...

In this seminal new study of resilience, Meg Jay tells the stories of a diverse group of people who have overcome trauma in their childhoods to go on and live successful lives as adults. These are the 'supernormal', who having shouldered greater than average hardship as children defy expectation and achieve better than average success as adults. But how, and at what cost?Whether it was experiencing parental divorce, or growing up with an alcohol or drug-abusing parent, living with ...

Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we’re not sure what to think or do about it. In The Twentysomething Treatment psychologist Dr. Meg Jay explores why and unveils a ground-breaking approach that prioritizes skills over pills.As a seasoned clinical psychologist specialising in the unique challenges of this pivotal decade, Dr. Jay dismantles the myth that twentysomethings are fragil...

New York Times bestselling psychologist Dr. Meg Jay uses real stories from real lives to provide smart, compassionate, and constructive advice about the crucial (and difficult) years we cannot afford to miss.Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are a second adolescence. Others call them an emerging adulthood. Dr. Meg Jay, a clinical psychologist, argues that twentysomethings have been caught ...

Love Pulses captures the many heartbeats of life's sentiments, painting a vivid portrait of the universal quest for belonging and meaning through self-discovery. Moments of redemption, healing, and the transformative power of love permeate the collection, inviting readers to explore the depths of vulnerability and the enduring strength found within.In her first collection of poetry, Meg Jaye celebrates the resilience of the human spirit and the power of love to transcend time and c...

In this seminal new study of resilience, Meg Jay tells the stories of a diverse group of people who have overcome trauma in their childhoods to go on and live successful lives as adults. These are the 'supernormal', who having shouldered greater than average hardship as children defy expectation and achieve better than average success as adults. But how, and at what cost?Whether it was experiencing parental divorce, or growing up with an alcohol or drug-abusing parent, living with ...

What's worth the price of a secret?To get an audience, you have to give up something. A secret, a favor . . . something that hurts. Welcome to Thorne Point, where darkness rules.RowanI enrolled at Thorne Point University to be closer to my brother. Now my world is falling apart. Ethan is missing. Every day I can't find him it plays on repeat. The search for answers turns up nothing and I'm running out of options. But there'...