Healthy Generations: Empowering Elders to Thrive in Senior Living CommunitiesAs the population of older adults rapidly grows, senior living communities face increasing challenges in promoting the holistic wellness and quality of life of their residents. In this comprehensive guide, Scott McPhee and Tim Johnson present the innovative Healthy GenerationsTM model - a multidimensional approach to supporting seniors' physical, cognitive, social, emotional, and spiritual well-being....

The importance of achieving focus goes well beyond your own productivity.Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment.Yet the forces that challenge sustained focus range from dinging phones to office politics to life's everyday worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction.Th...

Discover how scientific knowledge of the brain can make you a better leaderBased upon the latest breakthroughs in neuroscience and advances in brain-based education, Leadership Brain For Dummies gives you the edge to influence, lead, and transform any team or organization.Drawing concrete connections between the growing scientific knowledge of the brain and leadership, this book gives you the skills to assess your strengths and weaknesses as a leader, adopt a style...

Planning a career around your special or intense interests is possible and, in fact, easier than you might think! If you're wondering how you can turn your love of animals, intense fascination of transportation or passion for information technology (and much more!) into a fulfilling career, that you will never get bored of, you've come to the right place!Yenn Purkis and Barb Cook are leading autistic advocates, employees and business owners and are using their firs...

Raw Coping Power: From Stress to Thriving explores new ways to address the growing problem of stress in society and the workplace. It is both a practical guidebook and resource for anyone interested in mastering stress, including individuals, groups, workplaces, and those who serve them (such as coaches, counselors, trainers, and therapists). Each individual has an innate capacity to transform stress into an opportunity for thriving and flourishing. Stress is both a friend and teacher. We ...

Working as an independent contractor or in private practice is often the ideal scenario for creative therapists who want to control their own career and make decisions about the jobs and clients they take on. This practical guide to successful self-employment takes you through every step of the process, from coming up with the idea and marketing yourself, finding jobs, and interviewing, to maintaining jobs and what happens when you or your client want to end the job. Each chapter is packed...

Mastering Life with ADHD: A Guide to High Functioning and Fulfillment" provides ADHD management strategies, tips for thriving with high-functioning ADHD, and practical tools for overcoming challenges. This ADHD self-help book is designed for adults who want to maximize productivity, improve their quality of life, and achieve personal growth. Discover proven ADHD coping techniques that help individuals with ADHD lead fulfilling and successful lives. Unlock your potential with actionable ste...

The eMBA Coach Playbook: Preparing Future-Ready Leaders is a toolkit for leaders, high-performers, and executive coaches. Create positive impact through gold-standard leadership. Skillfully navigate continuous change to unlock opportunity. Join the ranks of the future-ready, so that you can lead with a mindset of generativity and compassion.This reusable playbook covers 52 topics chosen from over twenty years of study and practical application with thousan...

From the desk of highly rated UDEMY Instructor & PsychotherapistIn an age dominated by social media, the lives of today's teens are intricately woven into the digital landscape. With endless possibilities for connection and expression, social media has become an indispensable part of their daily routines. However, behind the screens lies a world of complexities that can significantly impact their mental well-being. "Teens Mental Health in the Social Media Era: Find...

What if your memory could work for you, not against you?In a world of constant distractions and mental overload, unlocking the full potential of your mind is not a luxury — it's a necessity.Memory Maps: Unlocking Your Mind's Potential is your step-by-step guide to understanding how memory truly works — and how to harness it. Whether you're a student aiming to study smarter, a professional seeking mental clarity, or someone who wants...

"Describes activities at a level of detail that will allow teachers to immediately try them out in their own classrooms. If more classrooms reflected these ideas and used these strategies, education would not only be more effective and powerful, it would be a far more joyful experience for our students."—Barbara Clark, Professor EmeritusCalifornia State University, Los Angeles"Teachers who intend to make a marked difference in their students′ learning and...

In today's fast-paced digital world, parenting has become an ever-evolving challenge. How can we raise resilient, well-adjusted children while navigating the influence of screens and devices that compete for our kids' attention?In "Hold On To Your Kids," you'll discover a roadmap for modern parenting, providing the tools and insights needed to guide your children through the digital age with confidence and resilience. Drawing from the wisdom of experts, real-life experiences, and t...