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52 Tiny Changes Audiobook Series

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  • Audiobook

    52 Tiny Changes To Quiet Your Mind

    Simple Daily Habits to Reduce Stress, Declutter Your Thoughts, and Feel at Peace

    by Kelly Dugger ...
    Narrated by Kelly Dugger ...
    Series Audiobook 1 - 52 Tiny Changes

    Unabridged

    2 hours 19 min

    Feeling mentally cluttered, constantly tense, or too busy to breathe?Discover how tiny changes can create big peace.In 52 Tiny Changes to Quiet Your Mind, wellness author Kelly Dugger shares a year’s worth of simple, science-backed habits to help you calm racing thoughts, reduce anxiety, and reclaim your focus—just one gentle step at a time.Each short, uplifting chapter gives you a realistic habit ... Read more

    £7.44 or Free with Kobo Plus

  • Audiobook

    52 Tiny Changes to Organize Your Life

    Easy Steps to Create a Home That Works and a Life That Feels Lighter

    by Kelly Dugger ...
    Narrated by Kelly Dugger ...
    Series Audiobook 2 - 52 Tiny Changes

    Unabridged

    2 hours 2 min

    Is your home running you instead of the other way around?Discover how tiny steps can make your home—and your days—feel calm, clear, and easy to manage.In 52 Tiny Changes to Organize Your Life, wellness author Kelly Dugger brings her signature gentle-but-practical approach to the spaces, systems, and habits that shape your everyday life. Through one simple change each week, you’ll learn to create a ... Read more

    £7.44 or Free with Kobo Plus

  • Audiobook

    52 Tiny Changes to Thrive in a Chaotic World

    Finding Peace, Purpose and Humanity When the World Falls Apart

    by Kelly Dugger ...
    Narrated by Kelly Dugger ...
    Series Audiobook 3 - 52 Tiny Changes

    Unabridged

    2 hours 34 min

    “I want to stay involved…but everything feels like too much.”You want to understand what’s happening. You want to help when people are suffering. You want to stand up for what matters without letting every headline consume your life.But in a world of frightening news, bitter division, and crisis after crisis, staying engaged can leave you feeling helpless, exhausted, or unsure what to believe.52 ... Read more

    £7.44 or Free with Kobo Plus