Skip to main content

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...

Codependency Audiobooks

If you like Codependency Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 820 Results
Skip side bar filters
  • Audiobook

    Setting Boundaries, Finding Peace, and Reclaiming Your Time, Energy, and Self-Respect

    Narrated by Danielle Kramer ...

    Unabridged

    1 hour 36 min

    Break free from people-pleasing and chronic burnout by mastering the empowering psychology of healthy boundaries. If you constantly feel stretched thin, overwhelmed by daily demands, or guilty for simply needing a break, this compassionate audio guide offers a therapeutic mental reset. Transform that exhausting cycle of overgiving into a grounded, peaceful reality where your nervous system can ... Read more

    9,09 € or Free with Kobo Plus

  • Audiobook

    Adult Children of Narcissist Mothers: Breaking Free from Lifelong Manipulation

    by Shannon Webb ...
    Narrated by Shannon Webb ...

    Unabridged

    1 hour 53 min

    Heal childhood trauma and break free from emotional manipulation with this empowering guide to surviving a toxic parent. If you grew up contorting your needs to keep the peace and now battle chronic anxiety, people-pleasing, or a constant hum of shame, you are not alone. This deeply validating listen names the invisible wounds of gaslighting and enmeshment, proving that your struggles were never a ... Read more

    9,09 € or Free with Kobo Plus

  • Audiobook

    Empath Wisdom for Protecting Your Energy and Deepening Your Relationships

    by Kelly Dawson ...
    Narrated by Kelly Dawson ...

    Unabridged

    1 hour 34 min

    Master the self-help tools to stop absorbing emotional exhaustion and transform your high sensitivity into a superpower. When daily stress pushes you toward burnout, this calming, validating audio experience offers an immediate safe haven. Protect your peace during chaotic workdays, draining family gatherings, and your quiet evening self-care routines.Release the crushing weight of people-pleasing ... Read more

    9,09 € or Free with Kobo Plus

  • Audiobook

    Rewiring Abandonment Fear for Safer Love and Stronger Boundaries

    by Dana McKenzie ...
    Narrated by Dana McKenzie ...

    Unabridged

    1 hour 40 min

    Break free from relationship anxiety and heal deep attachment wounds to finally experience emotionally secure intimacy. If you constantly sacrifice your own needs to avoid being left, this trauma-informed psychology guide helps you understand why your brain equates closeness with danger. Stop viewing your anxious behaviors as brokenness and start recognizing them as valid responses to past pain ... Read more

    9,09 € or Free with Kobo Plus

  • Audiobook

    13 Ways To Feel Safe, Seen, and Respected in Every Relationship

    by Kelly Warren ...
    Narrated by Kelly Warren ...

    Unabridged

    1 hour 38 min

    Reclaim your energy and stop people-pleasing with compassionate boundary-setting tools for sensitive over-givers. If you are exhausted from endlessly accommodating others at the expense of your own mental health, this empowering, calming audio experience offers a lifeline. Transform chronic conflict avoidance into confident, grounded communication across every area of your daily life.Moving past ... Read more

    9,09 € or Free with Kobo Plus

  • Audiobook

    How to Stop People-Pleasing, Set Boundaries, and Speak Your Truth

    by Danielle Cruz ...
    Narrated by Danielle Cruz ...

    Unabridged

    1 hour 40 min

    Overcome the quiet exhaustion of chronic people-pleasing and reclaim your self-worth with actionable boundary setting. If you are tired of acting as the reliable fixer for everyone else, this personal development guide delivers the compassionate validation required to prioritize your own mental health.Transform learned survival strategies into honest communication without collapsing into ... Read more

    9,09 € or Free with Kobo Plus

  • Audiobook

    Healthy Boundaries Guide: How to Say No, Stop People-Pleasing, and Protect Your Energy Without Guilt

    by Emily Carver ...
    Narrated by Emily Carver ...

    Unabridged

    2 hours 30 min

    Protect your peace and cure chronic people-pleasing with actionable psychology frameworks that stop emotional burnout. Perfect for an empowering self-care routine, this compassionate guide speaks directly to the anxious over-giver caught in exhausting cycles of conflict avoidance. Stop letting relentless family demands, workplace pressures, and one-sided friendships drain your daily reserves ... Read more

    9,09 € or Free with Kobo Plus

  • Audiobook

    TOC: Métodos Y Ejercicios Probados Para Ayudar a Los Niños a Aliviar La Ansiedad La Depresión Y Los Problemas Emocionales (Cómo Liberarse De Las Compulsiones De Contaminación Mediante Un Enfoque De Maestría)

    by Steven Turner ...
    Narrated by Voz Digital Sebastián G ...

    Unabridged

    2 hours 59 min

    Este audiolibro está narrado por una voz digital.Este título está dirigido a aquellas personas que deseen salir de una vez por todas de la cárcel mental que es el TOC. El autor comparte el proceso mediante el que superó totalmente el trastorno, y las «armas» cognitivas y conductuales que le permitieron recuperar la libertad perdida hacía muchos años, y volver a ser feliz.la posible muerte de otros ... Read more

    10,91 € or Free with Kobo Plus

  • Audiobook

    Let Them Go

    Stop Chasing People, Seeking Closure, and Begging for Attention—Detach, Rebuild Your Confidence, and Move Forward

    Narrated by Digital Voice Martin G ...

    Unabridged

    2 hours 59 min

    This audiobook is narrated by a digital voice.Stop chasing people who keep making you feel unwanted. Stop waiting for closure that may never come. Start choosing yourself again.When someone pulls away, ignores you, gives mixed signals, or makes you feel like you have to beg for basic attention, it can mess with your mind fast. You replay conversations. You check your phone. You wonder what you did ... Read more

    9,05 € or Free with Kobo Plus

  • Audiobook

    El poder del NO: Cómo establecer límites sanos sin sentir culpa y proteger tu energía emocional | Guía práctica de asertividad, autoestima y relaciones tóxicas en familia, pareja y trabajo

    Narrated by Voz Digital Sonia G ...

    Unabridged

    5 hours 43 min

    Este audiolibro está narrado por una voz digital.Si siempre has querido recuperar el control de tu vida pero te invade la culpa cada vez que rechazas una petición, entonces sigue leyendo…¿Estás harto de sentirte agotado por priorizar los deseos de los demás sobre los tuyos?¿Has probado libros de productividad y agendas complicadas pero nada parece funcionar por más de unas semanas?Verás, ... Read more

    18,19 € or Free with Kobo Plus

  • Audiobook

    Sana a tu niño interior como persona altamente sensible: Aprende a sanar las heridas de la niñez, recuperar la resiliencia emocional, establecer límites saludables y prosperar con relaciones auténticas

    by Eva Spencer ...
    Narrated by Maria Paula Ferrari ...
    Series Audiobook 6 - Guías para los dones espirituales y la sanación del niño interior

    Unabridged

    5 hours 17 min

    Sana las heridas emocionales profundas y abraza tu sensibilidad como fuente de fortaleza¿A menudo te sientes abrumado por tus emociones o las de los demás?Estas no son señales de debilidad, sino el reflejo de un niño interior que aún busca sentirse seguro y comprendido.En el audiolibro Sana a tu niño interior como persona altamente sensible, Eva Spencer combina dos guías esenciales, Persona ... Read more

    15,46 € or Free with Kobo Plus

  • Audiobook

    Codependency and Narcissistic Relationships 2 in 1 book

    Stop Emotional Abuse Once and for All Collection. Identify if You are in a Toxic Relationship and Learn How to Spot and Avoid Narcissists

    Unabridged

    5 hours 57 min

    Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading...This includes two books:Codependency: Healthy detachments strategies to break the patterns. Discover how to ... Read more

    18,17 € or Free with Kobo Plus

  • Audiobook

    The Self Love Code

    A Survivor's Guide to Healing Your Whole Self From Toxic Relationships

    Narrated by C L Cook ...

    Unabridged

    2 hours 23 min

    IT'S TIME TO GET YOUR LIFE BACK.Toxic relationships take an enormous toll on your health. As the life force drains out of you, and serious health issues begin to manifest, you begin to wonder how you will ever get back to normal. With thriving a distant hope, you seek out medical assistance - except the doctors don't know what's wrong, or can't give you the answers you need.You look everywhere, ... Read more

    13,13 € or Free with Kobo Plus

  • Audiobook

    Meditazioni per alleviare il dolore

    Narrated by Fabio Giommi ...

    Unabridged

    3 hours 37 min

    Come usare il potente strumento della mindfulness per alleviare il dolore Ormai sappiamo che praticare la mindfulness aiuta a ridurre lo stress e a coltivare un benessere profondo e radicato, ma quanto sappiamo della sua utilità nel contrastare il dolore fisico e la sofferenza che si ingenera quando questo dolore si fa incessante e ci sovrasta? Jon Kabat-Zinn ha sviluppato la Mindfulness-Based ... Read more

    5,99 € or Free with Kobo Plus

  • Audiobook

    Trauma Bonding

    How to Stop Feeling Stuck, Overcome Heartache, Anxiety and PTSD - Includes Q&A and Case Studies

    Unabridged

    10 hours 37 min

    Still struggling from the effects of an abusive relationship?- If you're feeling heartbroken over one particular individual and this heartache has been going on for a weirdly long time- If you are “stuck” on one person in your life, if you feel you are trauma-bonded to an individual and can’t move past feeling heartbroken over them, then this book is for you.Does any of this sound familiar?- You ... Read more

    14,53 € or Free with Kobo Plus

  • Audiobook

    Riconnettiti con il Tuo Bambino Interiore

    Ritrova il bambino ferito dentro di te, supera i traumi e lascia andare il passato per trovare la pace

    Narrated by Voce digitale Ivan G ...

    Unabridged

    4 hours 8 min

    Questo audiolibro è narrato da una voce digitale.Senti dolore, senso di colpa e rabbia scorrere incontrollati nel tuo corpo?Ti ritrovi a prendere decisioni autodistruttive e impulsive a causa di un passato che non smette mai di tormentarti?Vedi gli stessi schemi emergere ripetutamente in ognuna delle tue relazioni, come la sensazione di non essere abbastanza o la paura di non essere amato?Non ... Read more

    9,09 € or Free with Kobo Plus

  • Audiobook

    Healing the Codependency

    Narrated by Digital Voice Mary G ...

    Unabridged

    10 hours 25 min

    This audiobook is narrated by a digital voice.Codependency is a complex and pervasive issue that can have a profound impact on our lives. Our relationships, our choices, and even our sense of self can be affected by patterns of codependency that can be difficult to understand and overcome.However, this book is not just about the challenges, but also about the possibilities for transformation and ... Read more

    9,09 € or Free with Kobo Plus

  • Audiobook

    In negen stappen naar innerlijke bloei

    Narrated by Lisette Thooft ...

    Unabridged

    5 hours 8 min

    Een praktisch plan voor meer zelfvertrouwen, liefde en gevoel in je leven Tot bloei komen: dat willen we allemaal. Op een ontspannen manier doen wat je goed kunt en daar ook van genieten. Waarom willen we dat zo graag? Omdat in de knop blijven niet kan, niet goed is, niet goed voelt. Omdat we zijn gemaakt om te worden wie we kunnen zijn. Lisette Thooft helpt je met In negen stappen naar innerlijke ... Read more

    12,99 €

  • Audiobook

    Emotionale Abhängigkeit

    Ein kompletter Leitfaden, um das Leiden in der Liebe zu beenden und eine glückliche Beziehung zu leben

    Unabridged

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Fühlen Sie sich manchmal, als wäre Ihr Partner der Mittelpunkt Ihres Lebens – und Sie selbst hätten sich dabei verloren?Leiden Sie unter ständiger Eifersucht, Kontrollzwang oder dem Gefühl, ohne Ihren Partner nicht glücklich sein zu können?Dann ist dieses Hörbuch genau das, was Sie jetzt brauchen.„Emotionale Abhängigkeit“ ist Ihr Wegw... ... Read more

    9,51 €

  • Audiobook

    How To Solve Overthinking and Anxiety In Relationships

    A Practical Guide to Overcoming Anxiety, Building Healthy Relationships, and Mastering Your Mindset for Emotional Wellness and Personal Growth

    by Alec Moody ...
    Narrated by Terri Duncan ...
    Series Audiobook 1.0 - How to Help Yourself

    Unabridged

    2 hours 35 min

    Are you tired of overthinking and anxiety wreaking havoc on your relationships? Do you find yourself trapped in a cycle of doubt and worry, unable to fully enjoy the love and connection you desire?How to Solve Overthinking and Anxiety in Relationships is your comprehensive guide to breaking free from the grip of anxiety and cultivating healthier, more fulfilling relationships.In this practical and ... Read more

    6,35 € or Free with Kobo Plus

  • Audiobook

    Assertive Communication Skills : 2 Books in 1

    Assertiveness Training + Stop People Pleasing - How to Stand Up for Yourself, Set Healthy Boundaries, Say No and Stop Caring What Others Think

    by Chase Hill ...
    Narrated by Dave Thackara ...

    Unabridged

    6 hours 51 min

    Stop being a pushover – it's time for you to be seen, be heard, and to get what you deserve.There's no reason to be held back by discomfort and fear anymore – with the right training, your timid nature will undoubtedly subside, making room for the assertive person you've always longed to be.In Assertiveness Training, you will discover:How to tackle the anxiety and fear that come from your first ... Read more

    18,15 € or Free with Kobo Plus

  • Audiobook

    Codependencia y Abuso Narcisista: ¡La guía completa de recuperación de la codependencia y el narcisismo para identificar, desarmar y tratar con narcisistas y relaciones abusivas!

    by Eva Spencer ...
    Narrated by Eva Spencer ...

    Unabridged

    3 hours 7 min

    DESARMAR A LAS PERSONAS TÓXICAS, CURARSE DEL TRAUMA Y EMPEZAR A VIVIR UNA VIDA MÁS FELIZ¿Sientes que siempre estás dando más de lo que recibes en tu relación?¿Tu relación te agota más de lo que te hace sentir feliz?¿Alguna vez te has preguntado por qué las personas que parecen necesitarte más son también las que más te lastiman y abusan de ti?Si es así, ¡entonces este audiolibro es para ti!Dentro ... Read more

    11,12 € or Free with Kobo Plus

  • Audiobook

    Codependency & Narcissistic Abuse: The Complete Codependent & Narcissism Recovery Guide for Identifying, Disarming, and Dealing With Narcissists and Abusive Relationships!

    by Eva Spencer ...
    Narrated by Eva Spencer ...
    Series Audiobook 5 - Breaking Free from Narcissistic Abuse and Emotional Manipulation

    Unabridged

    3 hours 13 min

    DISARM TOXIC PEOPLE, HEAL FROM TRAUMA, AND MOVE ONTO A HAPPIER LIFEDo you feel like you’re always giving more than receiving in your relationship?Does your relationship drain you more than it makes you feel happy?Have you ever wondered why the people who seem to need you the most are also the ones that hurt and abuse you?If so, then this audiobook is for you! You've found the guides to support ... Read more

    11,12 € or Free with Kobo Plus

  • Audiobook

    Stop Being Codependent, Train Your Brain to End Codependency with Guided Hypnosis

    by Joel Thielke ...
    Narrated by Joel Thielke ...

    Unabridged

    40 min

    Ready to reclaim yourself? Are you done with codependency, and ready to be independent and confident and own your power?Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help you overcome codependency and creating empowering, positive self-beliefs. It's time ... Read more

    12,00 €