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Self Help Audiobooks

If you like Self Help Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 66953 Results
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  • Audiobook

    Να Προσέχεις

    by Γιάννης Αθανασόπουλος ...
    Narrated by Γιάννης Αθανασόπουλος ...

    Unabridged

    3 hours 20 min

    Η μάνα μου πάντα με κοιτούσε στα μάτια και μου το έλεγε: «Να προσέχεις. Όχι γιατί μπορεί οι άνθρωποι να σου κάνουν κακό ή να σε πειράξουν... Να προσέχεις μήπως χάσεις την πίστη σου σ’ εκείνους και, τελικά, χάσεις εσένα». Και παραδόξως αυτό το «να προσέχεις» το κατάλαβα όταν έχασα την πίστη μου στους ανθρώπους, και στο τέλος, έχασα κι εμένα…Αυτό το ταξίδι θα το κάνουμε παρέα, στους πιο κοινούς μας ... Read more

    12,71 €

  • Audiobook

    Τα χρώματα που εσείς μου μάθατε

    by ΑΝΝΑ ΚΑΝΔΑΡΑΚΗ ...
    Narrated by ΚΑΝΔΑΡΑΚΗ ΑΝΝΑ ...

    Unabridged

    5 hours 7 min

    Τον βοήθησα, αρχικά με ερωτήσεις, υποθέσεις και απαλή φωνή. Με χειρουργικές κινήσεις, τόσο προσεχτικά όσο όταν πας να αγγίξεις ένα μισάνοιχτο όστρακο, που με το που το πλησιάζεις κλείνει, ήθελα να τον προσεγγίσω, να μάθω την ιστορία του. Ήξερα ότι ανά πάσα στιγμή μπορούσα να τον χάσω. Αυτό είναι πάντα ένα από τα βασικά που δουλεύουμε στην ψυχοθεραπεία. Να μαλακώσουμε τις άμυνές μας, να καταλάβουμε ... Read more

    13,13 €

  • Audiobook

    12 Rules for Life

    An Antidote to Chaos

    by Jordan B. Peterson ...
    Narrated by Jordan B. Peterson ...

    Unabridged

    15 hours 56 min

    **Brought to you by Penguin.#1 Sunday Times BestsellerHow should we live properly in a world of chaos and uncertainty?**Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you.Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories, Peterson offers twelve ... Read more

    16,08 €

  • Audiobook

    Think and Grow Rich

    Read By Russs Williams

    by Napoleon Hill ...
    Narrated by Russ Williams ...

    Unabridged

    10 hours 15 min

    Think and Grow Rich is a motivational, personal development and self-help book written by Napoleon Hill and inspired by Andrew Carnegie. While the title implies that this book deals only with how to achieve monetary wealth, the author explains that the philosophy taught in the book can be used to help individuals do or be almost anything they want in this world.The book was first published in 1937 ... Read more

    4,45 € or Free with Kobo Plus

  • Audiobook

    The Self-Care Revolution

    smart habits & simple practices to allow you to flourish

    by Suzy Reading ...
    Narrated by Camilla Rockley ...
    Series Audiobook 1 - Self-care with Suzy Reading

    Unabridged

    4 hours 31 min

    'I love this book!' - Mandy Lehto, Psychologies' MagazineSelf-care is the future of preventative medicine - daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the concept of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind, bringing us back from the brink of ... Read more

    16,94 €

  • Audiobook

    Can't Hurt Me

    by GOGGINS,DAVID ...
    Narrated by Γιώργος Νικητόπουλος ...

    Unabridged

    14 hours 23 min

    Για τον Ντέβιντ Γκόγκινς, τα χρόνια του ως παιδί ήταν εφιαλτικά. Η φτώχεια, η προκατάληψη και η σωματική κακοποίηση στοίχειωναν τις μέρες και τις νύχτες του. Ωστόσο, με αυστηρή αυτοπειθαρχία, ψυχική δύναμη και σκληρή δουλειά, ο Γκόγκινς κατάφερε να μεταμορφωθεί από έναν καταθλιπτικό, υπέρβαρο νεαρό χωρίς μέλλον σε ένα διεθνές φαινόμενο και έναν από τους κορυφαίους αθλητές αγώνων υπεραντοχής σε ... Read more

    18,12 €

  • Audiobook

    Allen Carr's Easy Way to Quit Emotional Eating

    Set yourself free from binge-eating and comfort-eating

    by Allen Carr ...
    Narrated by Gabrielle Glaister ...
    Series series Allen Carr's Easyway

    Unabridged

    6 hours 39 min

    Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing ... Read more

    22,29 € or Free with Kobo Plus

  • Audiobook

    Eat Your Ice Cream

    Six Simple Rules for a Long and Healthy Life

    by Ezekiel J. Emanuel, MD ...
    Narrated by Ezekiel J. Emanuel ...

    Unabridged

    6 hours 50 min

    Everyone wants to live a full and healthy life―and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from "wellness" influencers, and bizarre advice from news outlets over-extrapolating the results of tiny, outlier studies. The "Wellness Industrial Complex" prescribes conflicting and complicated regimens while promising us more time to enjoy in the future―though it ... Read more

    18,73 €

  • Audiobook

    Feeling Good

    The New Mood Therapy

    by David D. Burns ...
    Narrated by George Newbern ...

    Unabridged

    13 hours 20 min

    National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world, ... Read more

    28,61 €

  • Audiobook

    The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    by Mark Manson ...
    Narrated by Roger Wayne ...

    Unabridged

    5 hours 17 min

    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... Read more

    22,25 €

  • Audiobook

    Hear Yourself

    How to Find Peace in a Noisy World

    by Prem Rawat ...
    Narrated by Prem Rawat ...

    Unabridged

    9 hours 54 min

    New York Times Bestseller“Rawat’s deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.”—Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You“Hear Yourself invites us to take a journey from the outside world we live in everyday to the world of peace within us. I highly recommend this inspiring bo... ... Read more

    24,37 €

  • Audiobook

    Big Trust

    Rewire Self-Doubt, Find Your Confidence, and Fuel Success

    by Shadé Zahrai, Fayçal Sekkouah ...
    Narrated by Shadé Zahrai ...

    Unabridged

    8 hours 35 min

    "This book will change the way you lead yourself and others." – SAHIL BLOOM"The playbook for learning how to make the most of your moment and overcome the doubt trying to take you down." – LEWIS HOWESSelf-doubt. It’s the silent force that undermines potential, eats away at confidence, and traps even the most capable in overthinking. You can’t outperform it, but you can rewire it.Drawing on leading ... Read more

    24,37 €

  • Audiobook

    Quit Like a Woman

    The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

    by Holly Whitaker ...
    Narrated by Holly Whitaker ...

    Unabridged

    10 hours 8 min

    NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... Read more

    17,84 €

  • Audiobook

    Gentle

    Rest More, Stress Less, and Live the Life You Actually Want

    by Courtney Carver ...
    Narrated by Courtney Carver ...

    Unabridged

    8 hours 29 min

    From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering.Being Gentle is about being grounded in self-compassion and a fierce commitment to less—becoming the Gentle You isn’t about taking the easy road. Organized into three parts—Rest, ... Read more

    19,99 €

  • Audiobook

    Addicted to Anxiety

    The instant Sunday Times bestseller that will teach you how to take back control

    by Owen O'Kane ...
    Narrated by Owen O'Kane ...

    Unabridged

    5 hours 32 min

    **Brought to you by Penguin.A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O’KANE.**Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it’s too often dictating your life?Have you ever considered that you might be addicted to anxiety?In this groundbreaking book, bestselling ... Read more

    16,08 €

  • Audiobook

    When You're Ready, This Is How You Heal

    by Brianna Wiest ...
    Narrated by Stacey Glemboski ...

    Unabridged

    6 hours 22 min

    Healing is not a one-time event.It can begin with a one-time event - typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.In ... Read more

    11,59 €

  • Audiobook

    The 33 Strategies of War

    by Robert Greene ...
    Narrated by Donald Coren ...

    Unabridged

    27 hours 30 min

    The contemporary companion to Sun-Tzu's The Art of War, this brilliant distillation of the strategies of war can help us gain mastery in the modern world. ... Read more

    32,11 €

  • Audiobook

    Finding Meaning

    The Sixth Stage of Grief

    by David Kessler ...
    Narrated by David Kessler ...

    Unabridged

    10 hours 19 min

    Brought to you by Penguin.David Kessler – the world's foremost expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving – journeys beyond the classic five stages to discover a sixth stage: meaning.David has spent decades teaching about end of life, trauma and grief. And yet his life was upended by the sudden death of his twenty-one-year-old son. How does the ... Read more

    14,93 €

  • Audiobook

    No Bad Parts

    The Bestselling Guide to Healing Trauma & Restoring Wholeness with the Internal Family Systems Model

    by Richard Schwartz ...
    Narrated by Charlie Mechling ...

    Unabridged

    7 hours 44 min

    Brought to you by Penguin.The empowering new way to discover your multifaceted mind.Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an addiction? What if there was a way to approach those aspects of you, to free you from the constant inner struggle and find true healing?In this groundbreaking international bestseller, Dr Richard Schwartz reveals ... Read more

    16,08 €

  • Audiobook

    Big Magic

    Creative Living Beyond Fear

    by Elizabeth Gilbert ...
    Narrated by Elizabeth Gilbert ...

    Unabridged

    5 hours 6 min

    **The instant #1 NEW YORK TIMES Bestseller"A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” —PopSugarFrom the worldwide bestselling author of Eat Pray Love and City of Girls: the path to the vibrant, fulfilling life you’ve dreamed of**.Readers of all ages and walks of life have drawn inspiration and empowerment from ... Read more

    14,27 €

  • Audiobook

    Running On Empty

    Overcome Your Childhood Emotional Neglect

    by Jonice Webb, Ph.D, Christine Musello, PsyD ...
    Narrated by Karen White ...

    Unabridged

    7 hours 46 min

    Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into ... Read more

    12,48 €

  • Audiobook

    It's Not You

    Identifying and Healing from Narcissistic People

    by Ramani Durvasula PhD ...
    Narrated by Ramani Durvasula PhD, Maria Shriver ...

    Unabridged

    11 hours 31 min

    **INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they ... Read more

    20,07 €

  • Audiobook

    Who Moved My Cheese

    How to Deal With Change in Your Work and in Your Life

    by Dr Spencer Johnson ...
    Narrated by Tony Roberts, Kenneth Blanchard, Karen Ziemba ...

    Unabridged

    1 hour 39 min

    Penguin presents the audiobook edition of Who Moved My Cheese? by Spencer Johnson, read by Tony Roberts and Karen Ziemba, with an introduction read by Kenneth Blanchard.THE INTERNATIONAL BESTSELLER – OVER 30 MILLION COPIES SOLD WORLDWIDEA timeless business classic, Who Moved My Cheese? is a simple parable that reveals profound truths about dealing with change so that you can enjoy less stress and ... Read more

    10,34 €

  • Audiobook

    The Power

    by Rhonda Byrne ...
    Narrated by Rhonda Byrne ...

    Unabridged

    6 hours 4 min

    The Secret revealed the law of attraction. Now Rhonda Byrne reveals the greatest power in the universe—The Power to have anything you want.In this book you will come to understand that all it takes is just one thing to change your relationships, money, health, happiness, career, and your entire life. Every discovery, invention, and human creation comes from The Power. Perfect health, incredible ... Read more

    17,83 €