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Self Help Audiobooks

If you like Self Help Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 66960 Results
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  • Audiobook

    Να Προσέχεις

    by Γιάννης Αθανασόπουλος ...
    Narrated by Γιάννης Αθανασόπουλος ...

    Unabridged

    3 hours 20 min

    Η μάνα μου πάντα με κοιτούσε στα μάτια και μου το έλεγε: «Να προσέχεις. Όχι γιατί μπορεί οι άνθρωποι να σου κάνουν κακό ή να σε πειράξουν... Να προσέχεις μήπως χάσεις την πίστη σου σ’ εκείνους και, τελικά, χάσεις εσένα». Και παραδόξως αυτό το «να προσέχεις» το κατάλαβα όταν έχασα την πίστη μου στους ανθρώπους, και στο τέλος, έχασα κι εμένα…Αυτό το ταξίδι θα το κάνουμε παρέα, στους πιο κοινούς μας ... Read more

    12,71 €

  • Audiobook

    Τα χρώματα που εσείς μου μάθατε

    by ΑΝΝΑ ΚΑΝΔΑΡΑΚΗ ...
    Narrated by ΚΑΝΔΑΡΑΚΗ ΑΝΝΑ ...

    Unabridged

    5 hours 7 min

    Τον βοήθησα, αρχικά με ερωτήσεις, υποθέσεις και απαλή φωνή. Με χειρουργικές κινήσεις, τόσο προσεχτικά όσο όταν πας να αγγίξεις ένα μισάνοιχτο όστρακο, που με το που το πλησιάζεις κλείνει, ήθελα να τον προσεγγίσω, να μάθω την ιστορία του. Ήξερα ότι ανά πάσα στιγμή μπορούσα να τον χάσω. Αυτό είναι πάντα ένα από τα βασικά που δουλεύουμε στην ψυχοθεραπεία. Να μαλακώσουμε τις άμυνές μας, να καταλάβουμε ... Read more

    13,13 €

  • Audiobook

    12 Rules for Life

    An Antidote to Chaos

    by Jordan B. Peterson ...
    Narrated by Jordan B. Peterson ...

    Unabridged

    15 hours 56 min

    **Brought to you by Penguin.#1 Sunday Times BestsellerHow should we live properly in a world of chaos and uncertainty?**Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you.Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories, Peterson offers twelve ... Read more

    16,08 €

  • Audiobook

    Allen Carr's Easy Way to Quit Emotional Eating

    Set yourself free from binge-eating and comfort-eating

    by Allen Carr ...
    Narrated by Gabrielle Glaister ...
    Series series Allen Carr's Easyway

    Unabridged

    6 hours 39 min

    Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing ... Read more

    22,29 € or Free with Kobo Plus

  • Audiobook

    The Self-Care Revolution

    smart habits & simple practices to allow you to flourish

    by Suzy Reading ...
    Narrated by Camilla Rockley ...
    Series Audiobook 1 - Self-care with Suzy Reading

    Unabridged

    4 hours 31 min

    'I love this book!' - Mandy Lehto, Psychologies' MagazineSelf-care is the future of preventative medicine - daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the concept of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind, bringing us back from the brink of ... Read more

    16,94 €

  • Audiobook

    Think and Grow Rich

    Read By Russs Williams

    by Napoleon Hill ...
    Narrated by Russ Williams ...

    Unabridged

    10 hours 15 min

    Think and Grow Rich is a motivational, personal development and self-help book written by Napoleon Hill and inspired by Andrew Carnegie. While the title implies that this book deals only with how to achieve monetary wealth, the author explains that the philosophy taught in the book can be used to help individuals do or be almost anything they want in this world.The book was first published in 1937 ... Read more

    4,45 € or Free with Kobo Plus

  • Audiobook

    Can't Hurt Me

    by GOGGINS,DAVID ...
    Narrated by Γιώργος Νικητόπουλος ...

    Unabridged

    14 hours 23 min

    Για τον Ντέβιντ Γκόγκινς, τα χρόνια του ως παιδί ήταν εφιαλτικά. Η φτώχεια, η προκατάληψη και η σωματική κακοποίηση στοίχειωναν τις μέρες και τις νύχτες του. Ωστόσο, με αυστηρή αυτοπειθαρχία, ψυχική δύναμη και σκληρή δουλειά, ο Γκόγκινς κατάφερε να μεταμορφωθεί από έναν καταθλιπτικό, υπέρβαρο νεαρό χωρίς μέλλον σε ένα διεθνές φαινόμενο και έναν από τους κορυφαίους αθλητές αγώνων υπεραντοχής σε ... Read more

    18,12 €

  • Audiobook

    Guide to BDSM

    to Have a Healthy and Mindful Dom / Sub Relationship, with Techniques of Dominance and How to be a Good Submissive for your Master

    by Donna Prince ...
    Narrated by Portia K. Winters ...

    Unabridged

    3 hours 13 min

    You or your partner are fascinated by BDSM, but don't know how and where to start?Everything you need to know, you will find it in this book.Most of what people think about BDSM, is wrong.In reality BDSM is not degrading women or men and you will also understand that it’s not as obscure as you think. And also the concept of "pain" we are talking about is not what people think.You will also ... Read more

    10,27 € or Free with Kobo Plus

  • Audiobook

    How to Stop Being a Narcissist

    Real and Proven Strategies to Change Narcissistic / Manipulative Behavior and Stop Sabotaging Your Relationships

    by Erik Parks ...
    Narrated by Robert Seacrest ...

    Unabridged

    5 hours 36 min

    Have you been emotionally, verbally, or psychologically abusive to someone you love AND you really want to change?Looking for validation? Closure? Maybe Perspective? Someone who understands?Welcome !I am Erik Parks. My goal is the raise awareness for NPD (Narcissistic Personality Disorder), Get more people into therapy and also validate the victims and survivors of Narcissistic Abuse.I make books ... Read more

    17,82 € or Free with Kobo Plus

  • Audiobook

    The Secret to Money Masterclass

    by Rhonda Byrne ...
    Narrated by Rhonda Byrne ...

    Unabridged

    2 hours 49 min

    Apply the knowledge of The Secret to your wealth and experience financial abundance with this guide to attracting more money effortlessly from bestselling author Rhonda Byrne.Financial abundance is your birthright! It’s not something you have to work to deserve, earn, or qualify for. You are meant to have a rich life, in every respect, and yet many people are unaware of the power they have within ... Read more

    13,37 €

  • Audiobook

    Easy Way to Control Alcohol, The

    by Allen Carr ...
    Narrated by Richard Mitchley ...
    Series series Allen Carr's Easyway

    Unabridged

    8 hours 6 min

    LISTEN TO THIS BOOK AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method.Allen Carr's ground-breaking methodology tackles addiction from an entirely different angle. His books have ... Read more

    22,29 € or Free with Kobo Plus

  • Audiobook

    Thinking, Fast and Slow

    by Daniel Kahneman ...
    Narrated by Patrick Egan ...

    Unabridged

    20 hours 4 min

    Brought to you by Penguin.Daniel Kahneman's pioneering work that tackles questions of intuition and rationality, read by Patrick Egan.In Thinking, Fast and Slow, Kahneman takes us on a ground-breaking tour of the mind and explains the two systems that drive the way we think and make choices. One system is fast, intuitive, and emotional; the other is slower, more deliberative, and more logical. ... Read more

    16,08 €

  • Audiobook

    Quit Like a Woman

    The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

    by Holly Whitaker ...
    Narrated by Holly Whitaker ...

    Unabridged

    10 hours 8 min

    NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... Read more

    17,84 €

  • Audiobook

    Gentle

    Rest More, Stress Less, and Live the Life You Actually Want

    by Courtney Carver ...
    Narrated by Courtney Carver ...

    Unabridged

    8 hours 29 min

    From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering.Being Gentle is about being grounded in self-compassion and a fierce commitment to less—becoming the Gentle You isn’t about taking the easy road. Organized into three parts—Rest, ... Read more

    19,99 €

  • Audiobook

    Addicted to Anxiety

    The instant Sunday Times bestseller that will teach you how to take back control

    by Owen O'Kane ...
    Narrated by Owen O'Kane ...

    Unabridged

    5 hours 32 min

    **Brought to you by Penguin.A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O’KANE.**Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it’s too often dictating your life?Have you ever considered that you might be addicted to anxiety?In this groundbreaking book, bestselling ... Read more

    16,08 €

  • Audiobook

    When You're Ready, This Is How You Heal

    by Brianna Wiest ...
    Narrated by Stacey Glemboski ...

    Unabridged

    6 hours 22 min

    Healing is not a one-time event.It can begin with a one-time event - typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.In ... Read more

    11,59 €

  • Audiobook

    The First 90 Days

    Proven Strategies for Getting Up to Speed Faster and Smarter

    by Michael D. Watkins ...
    Narrated by Grover Gardner ...

    Unabridged

    6 hours 58 min

    The world’s most trusted guide for leaders in transitionTransitions are a critical time for leaders. In fact, most agree that moving into a new role is the biggest challenge a manager will face. While transitions offer a chance to start fresh and make needed changes in an organization, they also place leaders in a position of acute vulnerability. Missteps made during the crucial first three months ... Read more

    27,65 €

  • Audiobook

    Never Split the Difference

    Negotiating as if Your Life Depended on It

    by Chris Voss, Tahl Raz ...
    Narrated by Michael Kramer ...

    Unabridged

    8 hours 7 min

    **Brought to you by Penguin.THE HUGE INTERNATIONAL BESTSELLERA former FBI hostage negotiator offers a new, field-tested approach to negotiating - effective in any situation.**After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a kidnapping negotiator brought him face-to-face with bank robbers, gang leaders and terrorists. Never Split ... Read more

    16,08 €

  • Audiobook

    Running On Empty

    Overcome Your Childhood Emotional Neglect

    by Jonice Webb, Ph.D, Christine Musello, PsyD ...
    Narrated by Karen White ...

    Unabridged

    7 hours 46 min

    Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into ... Read more

    12,48 €

  • Audiobook

    It's Not You

    Identifying and Healing from Narcissistic People

    by Ramani Durvasula PhD ...
    Narrated by Ramani Durvasula PhD, Maria Shriver ...

    Unabridged

    11 hours 31 min

    **INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they ... Read more

    20,07 €

  • Audiobook

    Who Moved My Cheese

    How to Deal With Change in Your Work and in Your Life

    by Dr Spencer Johnson ...
    Narrated by Tony Roberts, Kenneth Blanchard, Karen Ziemba ...

    Unabridged

    1 hour 39 min

    Penguin presents the audiobook edition of Who Moved My Cheese? by Spencer Johnson, read by Tony Roberts and Karen Ziemba, with an introduction read by Kenneth Blanchard.THE INTERNATIONAL BESTSELLER – OVER 30 MILLION COPIES SOLD WORLDWIDEA timeless business classic, Who Moved My Cheese? is a simple parable that reveals profound truths about dealing with change so that you can enjoy less stress and ... Read more

    10,34 €

  • Audiobook

    Méditer, jour après jour

    by Christophe André ...
    Narrated by Christophe André ...

    Unabridged

    5 hours 45 min

    Méditer pour apaiser son esprit, méditer pour savourer sa vie : la méditation de pleine conscience est un moyen de cultiver sérénité et lucidité, accessible à tous.Ce livre audio est destiné à guider, jour après jour, ceux qui se lancent dans la méditation, comme ceux qui approfondissent leur pratique.Il comporte 25 leçons, depuis les bases — comment utiliser la respiration, le corps, la ... Read more

    20,45 €

  • Audiobook

    The Power

    by Rhonda Byrne ...
    Narrated by Rhonda Byrne ...

    Unabridged

    6 hours 4 min

    The Secret revealed the law of attraction. Now Rhonda Byrne reveals the greatest power in the universe—The Power to have anything you want.In this book you will come to understand that all it takes is just one thing to change your relationships, money, health, happiness, career, and your entire life. Every discovery, invention, and human creation comes from The Power. Perfect health, incredible ... Read more

    17,83 €

  • Audiobook

    Eat Your Ice Cream

    Six Simple Rules for a Long and Healthy Life

    by Ezekiel J. Emanuel, MD ...
    Narrated by Ezekiel J. Emanuel ...

    Unabridged

    6 hours 50 min

    Everyone wants to live a full and healthy life―and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from "wellness" influencers, and bizarre advice from news outlets over-extrapolating the results of tiny, outlier studies. The "Wellness Industrial Complex" prescribes conflicting and complicated regimens while promising us more time to enjoy in the future―though it ... Read more

    18,73 €