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Self Help Audiobooks

If you like Self Help Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 67289 Results
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  • Audiobook

    Να Προσέχεις

    Unabridged

    3 hours 20 min

    Η μάνα μου πάντα με κοιτούσε στα μάτια και μου το έλεγε: «Να προσέχεις. Όχι γιατί μπορεί οι άνθρωποι να σου κάνουν κακό ή να σε πειράξουν... Να προσέχεις μήπως χάσεις την πίστη σου σ’ εκείνους και, τελικά, χάσεις εσένα». Και παραδόξως αυτό το «να προσέχεις» το κατάλαβα όταν έχασα την πίστη μου στους ανθρώπους, και στο τέλος, έχασα κι εμένα…Αυτό το ταξίδι θα το κάνουμε παρέα, στους πιο κοινούς μας ... Read more

    12,71 €

  • Audiobook

    Τα χρώματα που εσείς μου μάθατε

    Unabridged

    5 hours 7 min

    Τον βοήθησα, αρχικά με ερωτήσεις, υποθέσεις και απαλή φωνή. Με χειρουργικές κινήσεις, τόσο προσεχτικά όσο όταν πας να αγγίξεις ένα μισάνοιχτο όστρακο, που με το που το πλησιάζεις κλείνει, ήθελα να τον προσεγγίσω, να μάθω την ιστορία του. Ήξερα ότι ανά πάσα στιγμή μπορούσα να τον χάσω. Αυτό είναι πάντα ένα από τα βασικά που δουλεύουμε στην ψυχοθεραπεία. Να μαλακώσουμε τις άμυνές μας, να καταλάβουμε ... Read more

    13,13 €

  • Audiobook

    12 Rules for Life

    An Antidote to Chaos

    Narrated by Jordan B. Peterson ...

    Unabridged

    15 hours 56 min

    **Brought to you by Penguin.#1 Sunday Times BestsellerHow should we live properly in a world of chaos and uncertainty?**Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you.Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories, Peterson offers twelve ... Read more

    16,08 €

  • Audiobook

    Think and Grow Rich

    Read By Russs Williams

    by Napoleon Hill ...
    Narrated by Russ Williams ...

    Unabridged

    10 hours 15 min

    Think and Grow Rich is a motivational, personal development and self-help book written by Napoleon Hill and inspired by Andrew Carnegie. While the title implies that this book deals only with how to achieve monetary wealth, the author explains that the philosophy taught in the book can be used to help individuals do or be almost anything they want in this world.The book was first published in 1937 ... Read more

    4,45 € or Free with Kobo Plus

  • Audiobook

    Can't Hurt Me

    Unabridged

    14 hours 23 min

    Για τον Ντέβιντ Γκόγκινς, τα χρόνια του ως παιδί ήταν εφιαλτικά. Η φτώχεια, η προκατάληψη και η σωματική κακοποίηση στοίχειωναν τις μέρες και τις νύχτες του. Ωστόσο, με αυστηρή αυτοπειθαρχία, ψυχική δύναμη και σκληρή δουλειά, ο Γκόγκινς κατάφερε να μεταμορφωθεί από έναν καταθλιπτικό, υπέρβαρο νεαρό χωρίς μέλλον σε ένα διεθνές φαινόμενο και έναν από τους κορυφαίους αθλητές αγώνων υπεραντοχής σε ... Read more

    18,12 €

  • Audiobook

    The Self-Care Revolution

    smart habits & simple practices to allow you to flourish

    by Suzy Reading ...
    Narrated by Camilla Rockley ...
    Series Audiobook 1 - Self-care with Suzy Reading

    Unabridged

    4 hours 31 min

    'I love this book!' - Mandy Lehto, Psychologies' MagazineSelf-care is the future of preventative medicine - daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the concept of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind, bringing us back from the brink of ... Read more

    16,94 €

  • Audiobook

    Allen Carr's Easy Way to Quit Emotional Eating

    Set yourself free from binge-eating and comfort-eating

    by Allen Carr ...
    Narrated by Gabrielle Glaister ...
    Series series Allen Carr's Easyway

    Unabridged

    6 hours 39 min

    Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing ... Read more

    22,29 € or Free with Kobo Plus

  • Audiobook

    Hear Yourself

    How to Find Peace in a Noisy World

    by Prem Rawat ...
    Narrated by Prem Rawat ...

    Unabridged

    9 hours 54 min

    New York Times Bestseller“Rawat’s deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.”—Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You“Hear Yourself invites us to take a journey from the outside world we live in everyday to the world of peace within us. I highly recommend this inspiring bo... ... Read more

    24,37 €

  • Audiobook

    The 33 Strategies of War

    by Robert Greene ...
    Narrated by Donald Coren ...

    Unabridged

    27 hours 30 min

    The contemporary companion to Sun-Tzu's The Art of War, this brilliant distillation of the strategies of war can help us gain mastery in the modern world. ... Read more

    32,11 €

  • Audiobook

    Eat Your Ice Cream

    Six Simple Rules for a Long and Healthy Life

    Unabridged

    6 hours 50 min

    Everyone wants to live a full and healthy life―and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from "wellness" influencers, and bizarre advice from news outlets over-extrapolating the results of tiny, outlier studies. The "Wellness Industrial Complex" prescribes conflicting and complicated regimens while promising us more time to enjoy in the future―though it ... Read more

    18,73 €

  • Audiobook

    The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    by Mark Manson ...
    Narrated by Roger Wayne ...

    Unabridged

    5 hours 17 min

    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... Read more

    22,25 €

  • Audiobook

    Vystopia

    the anguish of being vegan in a non-vegan world

    by Clare Mann ...
    Narrated by Clare Mann ...

    Unabridged

    3 hours 28 min

    This book is the first of its kind to identify the existential crisis faced by vegans. Vystopia is the normal response any feeling human being should have after discovering the nature and extent of society’s systematised animal abuse. It’s fuelled by the trance-like collusion of non-vegans with a dystopian world they’ve not yet realised they’re part of.Bestselling author Clare Mann, a vegan ... Read more

    7,81 € or Free with Kobo Plus

  • Audiobook

    The Buddha and the Badass

    The Secret Spiritual Art of Succeeding at Work

    Narrated by Vikas Adam ...

    Unabridged

    9 hours 42 min

    NEW YORK TIMES, USA TODAY, AND #1 WALL STREET JOURNAL BESTSELLER • Forget hustling. This book, from the author of The Code of the Extraordinary Mind, will disrupt your deeply held beliefs about work, success, and, indeed, life.If you’re the average person in the developed world, you spend 70 percent of your waking hours at work. And if you’re the average person, you’re miserable for most of those ... Read more

    17,84 €

  • Audiobook

    The Last Lecture

    by Randy Pausch ...
    Narrated by Eric Singer ...

    Unabridged

    4 hours 13 min

    After being diagnosed with terminal cancer, a professor shares the lessons he's learned—about living in the present, building a legacy, and taking full advantage of the time you have—in this life-changing classic."We cannot change the cards we are dealt, just how we play the hand." —Randy PauschA lot of professors give talks titled "The Last Lecture." Professors are asked to consider their demise ... Read more

    Was 16,99 € Now 14,99 €

  • Audiobook

    Outlive

    The Science and Art of Longevity: The Million-Copy Bestseller

    Narrated by Peter Attia ...

    Unabridged

    17 hours 8 min

    Brought to you by Penguin.This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, ... Read more

    18,38 €

  • Audiobook

    Be Useful

    Seven Tools for Life

    Unabridged

    6 hours 19 min

    **THE #1 NEW YORK TIMES BESTSELLERThe seven rules to follow to realize your true purpose in life—distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.**The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person ... Read more

    20,07 €

  • Audiobook

    Pivot Year, The

    365 Days To Become The Person You Truly Want To Be

    by Brianna Wiest ...
    Narrated by Stacey Glemboski ...

    Unabridged

    5 hours 14 min

    This is the year you change your life.There's a saying that when the moment comes, you don't need words on a page, you need new thoughts in your head. When the moment really comes when you have to find your courage, when you have to let go, when you don't know what to do, you aren't going to go to your bookshelf to find the answer. You need it with you here and now.Devote the next twelve months of ... Read more

    11,59 € or Free with Kobo Plus

  • Audiobook

    The Richest Man in Babylon

    by George Clason ...
    Narrated by Grover Gardner ...

    Unabridged

    4 hours 4 min

    This inspiring book, began in 1926 as a series of informational pamphlets distributed by banks and insurance companies. By 1927, several of these pamphlets had been compiled into a book and this collection has been in print ever since. It has helped millions of people, and has been hailed as the greatest of all inspirational works on the subject of thrift, financial planning, and personal wealth. ... Read more

    3,55 €

  • Audiobook

    Running On Empty

    Overcome Your Childhood Emotional Neglect

    Unabridged

    7 hours 46 min

    Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into ... Read more

    12,48 €

  • Audiobook

    The Power

    by Rhonda Byrne ...
    Narrated by Rhonda Byrne ...

    Unabridged

    6 hours 4 min

    The Secret revealed the law of attraction. Now Rhonda Byrne reveals the greatest power in the universe—The Power to have anything you want.In this book you will come to understand that all it takes is just one thing to change your relationships, money, health, happiness, career, and your entire life. Every discovery, invention, and human creation comes from The Power. Perfect health, incredible ... Read more

    17,83 €

  • Audiobook

    It's Not You

    Identifying and Healing from Narcissistic People

    Unabridged

    11 hours 31 min

    **INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they ... Read more

    20,07 €

  • Audiobook

    Méditer, jour après jour

    Narrated by Christophe André ...

    Unabridged

    5 hours 45 min

    Méditer pour apaiser son esprit, méditer pour savourer sa vie : la méditation de pleine conscience est un moyen de cultiver sérénité et lucidité, accessible à tous.Ce livre audio est destiné à guider, jour après jour, ceux qui se lancent dans la méditation, comme ceux qui approfondissent leur pratique.Il comporte 25 leçons, depuis les bases — comment utiliser la respiration, le corps, la ... Read more

    20,45 €

  • Audiobook

    Quit Like a Woman

    The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

    Narrated by Holly Whitaker ...

    Unabridged

    10 hours 8 min

    NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... Read more

    17,84 €

  • Audiobook

    Gentle

    Rest More, Stress Less, and Live the Life You Actually Want

    Narrated by Courtney Carver ...

    Unabridged

    8 hours 29 min

    From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering.Being Gentle is about being grounded in self-compassion and a fierce commitment to less—becoming the Gentle You isn’t about taking the easy road. Organized into three parts—Rest, ... Read more

    19,99 €