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Self Help Audiobooks

If you like Self Help Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 66640 Results
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  • Audiobook

    Να Προσέχεις

    by Γιάννης Αθανασόπουλος ...
    Narrated by Γιάννης Αθανασόπουλος ...

    Unabridged

    3 hours 20 min

    Η μάνα μου πάντα με κοιτούσε στα μάτια και μου το έλεγε: «Να προσέχεις. Όχι γιατί μπορεί οι άνθρωποι να σου κάνουν κακό ή να σε πειράξουν... Να προσέχεις μήπως χάσεις την πίστη σου σ’ εκείνους και, τελικά, χάσεις εσένα». Και παραδόξως αυτό το «να προσέχεις» το κατάλαβα όταν έχασα την πίστη μου στους ανθρώπους, και στο τέλος, έχασα κι εμένα…Αυτό το ταξίδι θα το κάνουμε παρέα, στους πιο κοινούς μας ... Read more

    12,71 €

  • Audiobook

    Τα χρώματα που εσείς μου μάθατε

    by ΑΝΝΑ ΚΑΝΔΑΡΑΚΗ ...
    Narrated by ΚΑΝΔΑΡΑΚΗ ΑΝΝΑ ...

    Unabridged

    5 hours 7 min

    Τον βοήθησα, αρχικά με ερωτήσεις, υποθέσεις και απαλή φωνή. Με χειρουργικές κινήσεις, τόσο προσεχτικά όσο όταν πας να αγγίξεις ένα μισάνοιχτο όστρακο, που με το που το πλησιάζεις κλείνει, ήθελα να τον προσεγγίσω, να μάθω την ιστορία του. Ήξερα ότι ανά πάσα στιγμή μπορούσα να τον χάσω. Αυτό είναι πάντα ένα από τα βασικά που δουλεύουμε στην ψυχοθεραπεία. Να μαλακώσουμε τις άμυνές μας, να καταλάβουμε ... Read more

    13,13 €

  • Audiobook

    12 Rules for Life

    An Antidote to Chaos

    by Jordan B. Peterson ...
    Narrated by Jordan B. Peterson ...

    Unabridged

    15 hours 56 min

    **Brought to you by Penguin.#1 Sunday Times BestsellerHow should we live properly in a world of chaos and uncertainty?**Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you.Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories, Peterson offers twelve ... Read more

    16,08 €

  • Audiobook

    The Self-Care Revolution

    smart habits & simple practices to allow you to flourish

    by Suzy Reading ...
    Narrated by Camilla Rockley ...
    Series Audiobook 1 - Self-care with Suzy Reading

    Unabridged

    4 hours 31 min

    'I love this book!' - Mandy Lehto, Psychologies' MagazineSelf-care is the future of preventative medicine - daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the concept of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind, bringing us back from the brink of ... Read more

    16,94 €

  • Audiobook

    Think and Grow Rich

    Read By Russs Williams

    by Napoleon Hill ...
    Narrated by Russ Williams ...

    Unabridged

    10 hours 15 min

    Think and Grow Rich is a motivational, personal development and self-help book written by Napoleon Hill and inspired by Andrew Carnegie. While the title implies that this book deals only with how to achieve monetary wealth, the author explains that the philosophy taught in the book can be used to help individuals do or be almost anything they want in this world.The book was first published in 1937 ... Read more

    4,45 € or Free with Kobo Plus

  • Audiobook

    Can't Hurt Me

    by GOGGINS,DAVID ...
    Narrated by Γιώργος Νικητόπουλος ...

    Unabridged

    14 hours 23 min

    Για τον Ντέβιντ Γκόγκινς, τα χρόνια του ως παιδί ήταν εφιαλτικά. Η φτώχεια, η προκατάληψη και η σωματική κακοποίηση στοίχειωναν τις μέρες και τις νύχτες του. Ωστόσο, με αυστηρή αυτοπειθαρχία, ψυχική δύναμη και σκληρή δουλειά, ο Γκόγκινς κατάφερε να μεταμορφωθεί από έναν καταθλιπτικό, υπέρβαρο νεαρό χωρίς μέλλον σε ένα διεθνές φαινόμενο και έναν από τους κορυφαίους αθλητές αγώνων υπεραντοχής σε ... Read more

    18,12 €

  • Audiobook

    Allen Carr's Easy Way to Quit Emotional Eating

    Set yourself free from binge-eating and comfort-eating

    by Allen Carr ...
    Narrated by Gabrielle Glaister ...
    Series series Allen Carr's Easyway

    Unabridged

    6 hours 39 min

    Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing ... Read more

    22,29 € or Free with Kobo Plus

  • Audiobook

    When You're Ready, This Is How You Heal

    by Brianna Wiest ...
    Narrated by Stacey Glemboski ...

    Unabridged

    6 hours 22 min

    Healing is not a one-time event.It can begin with a one-time event - typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.In ... Read more

    11,59 €

  • Audiobook

    Quit Like a Woman

    The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

    by Holly Whitaker ...
    Narrated by Holly Whitaker ...

    Unabridged

    10 hours 8 min

    NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... Read more

    17,84 €

  • Audiobook

    Gentle

    Rest More, Stress Less, and Live the Life You Actually Want

    by Courtney Carver ...
    Narrated by Courtney Carver ...

    Unabridged

    8 hours 29 min

    From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering.Being Gentle is about being grounded in self-compassion and a fierce commitment to less—becoming the Gentle You isn’t about taking the easy road. Organized into three parts—Rest, ... Read more

    19,99 €

  • Audiobook

    Addicted to Anxiety

    The instant Sunday Times bestseller that will teach you how to take back control

    by Owen O'Kane ...
    Narrated by Owen O'Kane ...

    Unabridged

    5 hours 32 min

    **Brought to you by Penguin.A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O’KANE.**Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it’s too often dictating your life?Have you ever considered that you might be addicted to anxiety?In this groundbreaking book, bestselling ... Read more

    16,08 €

  • Audiobook

    The First 90 Days

    Proven Strategies for Getting Up to Speed Faster and Smarter

    by Michael D. Watkins ...
    Narrated by Grover Gardner ...

    Unabridged

    6 hours 58 min

    The world’s most trusted guide for leaders in transitionTransitions are a critical time for leaders. In fact, most agree that moving into a new role is the biggest challenge a manager will face. While transitions offer a chance to start fresh and make needed changes in an organization, they also place leaders in a position of acute vulnerability. Missteps made during the crucial first three months ... Read more

    27,65 €

  • Audiobook

    Never Split the Difference

    Negotiating as if Your Life Depended on It

    by Chris Voss, Tahl Raz ...
    Narrated by Michael Kramer ...

    Unabridged

    8 hours 7 min

    **Brought to you by Penguin.THE HUGE INTERNATIONAL BESTSELLERA former FBI hostage negotiator offers a new, field-tested approach to negotiating - effective in any situation.**After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a kidnapping negotiator brought him face-to-face with bank robbers, gang leaders and terrorists. Never Split ... Read more

    16,08 €

  • Audiobook

    Big Trust

    Rewire Self-Doubt, Find Your Confidence, and Fuel Success

    by Shadé Zahrai, Fayçal Sekkouah ...
    Narrated by Shadé Zahrai ...

    Unabridged

    8 hours 35 min

    "This book will change the way you lead yourself and others." – SAHIL BLOOM"The playbook for learning how to make the most of your moment and overcome the doubt trying to take you down." – LEWIS HOWESSelf-doubt. It’s the silent force that undermines potential, eats away at confidence, and traps even the most capable in overthinking. You can’t outperform it, but you can rewire it.Drawing on leading ... Read more

    24,37 €

  • Audiobook

    The Half of It

    A Memoir

    by Madison Beer ...
    Narrated by Madison Beer ...

    Unabridged

    3 hours 52 min

    A memoir from singer-songwriter Madison Beer, chronicling the past decade of her life spent in the spotlight—the ups, the downs, and the in-betweens that you won’t see on social media.Discovered at twelve years old, Madison Beer was one of the first artists to have her entire life documented online. Over the past decade, she has navigated the spotlight as a child, through her teenage years, and ... Read more

    Was 24,37 € Now 19,07 €

  • Audiobook

    Hear Yourself

    How to Find Peace in a Noisy World

    by Prem Rawat ...
    Narrated by Prem Rawat ...

    Unabridged

    9 hours 54 min

    New York Times Bestseller“Rawat’s deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.”—Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You“Hear Yourself invites us to take a journey from the outside world we live in everyday to the world of peace within us. I highly recommend this inspiring bo... ... Read more

    24,37 €

  • Audiobook

    Eat Your Ice Cream

    Six Simple Rules for a Long and Healthy Life

    by Ezekiel J. Emanuel, MD ...
    Narrated by Ezekiel J. Emanuel ...

    Unabridged

    6 hours 50 min

    Everyone wants to live a full and healthy life―and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from "wellness" influencers, and bizarre advice from news outlets over-extrapolating the results of tiny, outlier studies. The "Wellness Industrial Complex" prescribes conflicting and complicated regimens while promising us more time to enjoy in the future―though it ... Read more

    18,73 €

  • Audiobook

    The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    by Mark Manson ...
    Narrated by Roger Wayne ...

    Unabridged

    5 hours 17 min

    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... Read more

    22,25 €

  • Audiobook

    Feeling Good

    The New Mood Therapy

    by David D. Burns ...
    Narrated by George Newbern ...

    Unabridged

    13 hours 20 min

    National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world, ... Read more

    28,61 €

  • Audiobook

    Fearless: ‘This book will change your life.’ – Davina McCall. Find your style, boost your confidence and live your best life with the instant Sunday Times bestseller

    by Trinny Woodall ...
    Narrated by Trinny Woodall ...

    Unabridged

    6 hours 38 min

    'Everything you could ever want for any age of woman. This book will change your life.' – Davina McCallTrinny has one goal – to give everyone the tools they need to feel their best.FEARLESS is a collection of everything Trinny has learnt throughout her life and career, and it will empower you to feel confident at every stage of your life.This manual can be used as inspiration to challenge yourself ... Read more

    22,99 €

  • Audiobook

    Vystopia

    the anguish of being vegan in a non-vegan world

    by Clare Mann ...
    Narrated by Clare Mann ...

    Unabridged

    3 hours 28 min

    This book is the first of its kind to identify the existential crisis faced by vegans. Vystopia is the normal response any feeling human being should have after discovering the nature and extent of society’s systematised animal abuse. It’s fuelled by the trance-like collusion of non-vegans with a dystopian world they’ve not yet realised they’re part of.Bestselling author Clare Mann, a vegan ... Read more

    7,81 € or Free with Kobo Plus

  • Audiobook

    The Last Lecture

    by Randy Pausch ...
    Narrated by Eric Singer ...

    Unabridged

    4 hours 13 min

    After being diagnosed with terminal cancer, a professor shares the lessons he's learned—about living in the present, building a legacy, and taking full advantage of the time you have—in this life-changing classic."We cannot change the cards we are dealt, just how we play the hand." —Randy PauschA lot of professors give talks titled "The Last Lecture." Professors are asked to consider their demise ... Read more

    Was 16,99 € Now 14,99 €

  • Audiobook

    The Buddha and the Badass

    The Secret Spiritual Art of Succeeding at Work

    by Vishen Lakhiani ...
    Narrated by Vikas Adam ...

    Unabridged

    9 hours 42 min

    NEW YORK TIMES, USA TODAY, AND #1 WALL STREET JOURNAL BESTSELLER • Forget hustling. This book, from the author of The Code of the Extraordinary Mind, will disrupt your deeply held beliefs about work, success, and, indeed, life.If you’re the average person in the developed world, you spend 70 percent of your waking hours at work. And if you’re the average person, you’re miserable for most of those ... Read more

    17,84 €

  • Audiobook

    Outlive

    The Science and Art of Longevity: The Million-Copy Bestseller

    by Peter Attia, Bill Gifford ...
    Narrated by Peter Attia ...

    Unabridged

    17 hours 8 min

    Brought to you by Penguin.This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, ... Read more

    18,38 €