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Self Help Audiobooks

If you like Self Help Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 67767 Results
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  • Audiobook

    Να Προσέχεις

    Unabridged

    3 hours 20 min

    Η μάνα μου πάντα με κοιτούσε στα μάτια και μου το έλεγε: «Να προσέχεις. Όχι γιατί μπορεί οι άνθρωποι να σου κάνουν κακό ή να σε πειράξουν... Να προσέχεις μήπως χάσεις την πίστη σου σ’ εκείνους και, τελικά, χάσεις εσένα». Και παραδόξως αυτό το «να προσέχεις» το κατάλαβα όταν έχασα την πίστη μου στους ανθρώπους, και στο τέλος, έχασα κι εμένα…Αυτό το ταξίδι θα το κάνουμε παρέα, στους πιο κοινούς μας ... Read more

    12,71 €

  • Audiobook

    12 Rules for Life

    An Antidote to Chaos

    Narrated by Jordan B. Peterson ...

    Unabridged

    15 hours 56 min

    **Brought to you by Penguin.#1 Sunday Times BestsellerHow should we live properly in a world of chaos and uncertainty?**Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you.Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories, Peterson offers twelve ... Read more

    16,08 €

  • Audiobook

    The Self-Care Revolution

    smart habits & simple practices to allow you to flourish

    by Suzy Reading ...
    Narrated by Camilla Rockley ...
    Series Audiobook 1 - Self-care with Suzy Reading

    Unabridged

    4 hours 31 min

    'I love this book!' - Mandy Lehto, Psychologies' MagazineSelf-care is the future of preventative medicine - daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the concept of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind, bringing us back from the brink of ... Read more

    16,94 €

  • Audiobook

    Allen Carr's Easy Way to Quit Emotional Eating

    Set yourself free from binge-eating and comfort-eating

    by Allen Carr ...
    Narrated by Gabrielle Glaister ...
    Series series Allen Carr's Easyway

    Unabridged

    6 hours 39 min

    Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing ... Read more

    22,29 € or Free with Kobo Plus

  • Audiobook

    Quit Like a Woman

    The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

    Narrated by Holly Whitaker ...

    Unabridged

    10 hours 8 min

    NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... Read more

    17,84 €

  • Audiobook

    Never Split the Difference

    Negotiating as if Your Life Depended on It

    Narrated by Michael Kramer ...

    Unabridged

    8 hours 7 min

    **Brought to you by Penguin.THE HUGE INTERNATIONAL BESTSELLERA former FBI hostage negotiator offers a new, field-tested approach to negotiating - effective in any situation.**After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a kidnapping negotiator brought him face-to-face with bank robbers, gang leaders and terrorists. Never Split ... Read more

    16,08 €

  • Audiobook

    Feeling Good

    The New Mood Therapy

    Narrated by George Newbern ...

    Unabridged

    13 hours 20 min

    National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world, ... Read more

    28,61 €

  • Audiobook

    Pivot Year, The

    365 Days To Become The Person You Truly Want To Be

    by Brianna Wiest ...
    Narrated by Stacey Glemboski ...

    Unabridged

    5 hours 14 min

    This is the year you change your life.There's a saying that when the moment comes, you don't need words on a page, you need new thoughts in your head. When the moment really comes when you have to find your courage, when you have to let go, when you don't know what to do, you aren't going to go to your bookshelf to find the answer. You need it with you here and now.Devote the next twelve months of ... Read more

    11,59 € or Free with Kobo Plus

  • Audiobook

    Be Useful

    Seven Tools for Life

    Unabridged

    6 hours 19 min

    **THE #1 NEW YORK TIMES BESTSELLERThe seven rules to follow to realize your true purpose in life—distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.**The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person ... Read more

    20,07 €

  • Audiobook

    Who Moved My Cheese

    How to Deal With Change in Your Work and in Your Life

    Unabridged

    1 hour 39 min

    Penguin presents the audiobook edition of Who Moved My Cheese? by Spencer Johnson, read by Tony Roberts and Karen Ziemba, with an introduction read by Kenneth Blanchard.THE INTERNATIONAL BESTSELLER – OVER 30 MILLION COPIES SOLD WORLDWIDEA timeless business classic, Who Moved My Cheese? is a simple parable that reveals profound truths about dealing with change so that you can enjoy less stress and ... Read more

    10,34 €

  • Audiobook

    The Power

    by Rhonda Byrne ...
    Narrated by Rhonda Byrne ...

    Unabridged

    6 hours 4 min

    The Secret revealed the law of attraction. Now Rhonda Byrne reveals the greatest power in the universe—The Power to have anything you want.In this book you will come to understand that all it takes is just one thing to change your relationships, money, health, happiness, career, and your entire life. Every discovery, invention, and human creation comes from The Power. Perfect health, incredible ... Read more

    17,83 €

  • Audiobook

    The Buddha and the Badass

    The Secret Spiritual Art of Succeeding at Work

    Narrated by Vikas Adam ...

    Unabridged

    9 hours 42 min

    NEW YORK TIMES, USA TODAY, AND #1 WALL STREET JOURNAL BESTSELLER • Forget hustling. This book, from the author of The Code of the Extraordinary Mind, will disrupt your deeply held beliefs about work, success, and, indeed, life.If you’re the average person in the developed world, you spend 70 percent of your waking hours at work. And if you’re the average person, you’re miserable for most of those ... Read more

    17,84 €

  • Audiobook

    Méditer, jour après jour

    Narrated by Christophe André ...

    Unabridged

    5 hours 45 min

    Méditer pour apaiser son esprit, méditer pour savourer sa vie : la méditation de pleine conscience est un moyen de cultiver sérénité et lucidité, accessible à tous.Ce livre audio est destiné à guider, jour après jour, ceux qui se lancent dans la méditation, comme ceux qui approfondissent leur pratique.Il comporte 25 leçons, depuis les bases — comment utiliser la respiration, le corps, la ... Read more

    20,45 €

  • Audiobook

    The 33 Strategies of War

    by Robert Greene ...
    Narrated by Donald Coren ...

    Unabridged

    27 hours 30 min

    The contemporary companion to Sun-Tzu's The Art of War, this brilliant distillation of the strategies of war can help us gain mastery in the modern world. ... Read more

    32,11 €

  • Audiobook

    No Bad Parts

    The Bestselling Guide to Healing Trauma & Restoring Wholeness with the Internal Family Systems Model

    Narrated by Charlie Mechling ...

    Unabridged

    7 hours 44 min

    Brought to you by Penguin.The empowering new way to discover your multifaceted mind.Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an addiction? What if there was a way to approach those aspects of you, to free you from the constant inner struggle and find true healing?In this groundbreaking international bestseller, Dr Richard Schwartz reveals ... Read more

    16,08 €

  • Audiobook

    How to Stop Being a Narcissist

    Real and Proven Strategies to Change Narcissistic / Manipulative Behavior and Stop Sabotaging Your Relationships

    by Erik Parks ...
    Narrated by Robert Seacrest ...

    Unabridged

    5 hours 36 min

    Have you been emotionally, verbally, or psychologically abusive to someone you love AND you really want to change?Looking for validation? Closure? Maybe Perspective? Someone who understands?Welcome !I am Erik Parks. My goal is the raise awareness for NPD (Narcissistic Personality Disorder), Get more people into therapy and also validate the victims and survivors of Narcissistic Abuse.I make books ... Read more

    17,82 € or Free with Kobo Plus

  • Audiobook

    Thinking, Fast and Slow

    Narrated by Patrick Egan ...

    Unabridged

    20 hours 4 min

    Brought to you by Penguin.Daniel Kahneman's pioneering work that tackles questions of intuition and rationality, read by Patrick Egan.In Thinking, Fast and Slow, Kahneman takes us on a ground-breaking tour of the mind and explains the two systems that drive the way we think and make choices. One system is fast, intuitive, and emotional; the other is slower, more deliberative, and more logical. ... Read more

    16,08 €

  • Audiobook

    The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    by Mark Manson ...
    Narrated by Roger Wayne ...

    Unabridged

    5 hours 17 min

    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson says. ""Let’s be ... Read more

    22,25 €

  • Audiobook

    Outlive

    The Science and Art of Longevity: The Million-Copy Bestseller

    Narrated by Peter Attia ...

    Unabridged

    17 hours 8 min

    Brought to you by Penguin.This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, ... Read more

    18,38 €

  • Audiobook

    Hear Yourself

    How to Find Peace in a Noisy World

    by Prem Rawat ...
    Narrated by Prem Rawat ...

    Unabridged

    9 hours 54 min

    New York Times Bestseller“Rawat’s deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.”—Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You“Hear Yourself invites us to take a journey from the outside world we live in everyday to the world of peace within us. I highly recommend this inspiring bo... ... Read more

    24,37 €

  • Audiobook

    The Richest Man in Babylon

    by George Clason ...
    Narrated by Grover Gardner ...

    Unabridged

    4 hours 4 min

    This inspiring book, began in 1926 as a series of informational pamphlets distributed by banks and insurance companies. By 1927, several of these pamphlets had been compiled into a book and this collection has been in print ever since. It has helped millions of people, and has been hailed as the greatest of all inspirational works on the subject of thrift, financial planning, and personal wealth. ... Read more

    3,55 €

  • Audiobook

    LE TEMPS QU'IL NOUS RESTE

    COMMENT LA CONNAISSANCE DES ÉTAPES DE LA VIE TRANSFORME NOTRE PARCOURS, RÉFLEXIONS SUR LE DON DU TEMPS POUR VIVRE PLEINEMENT, TROUVER LA JOIE ET LE SENS DES ÉTAPES DE LA VIE AUJOURD'HUI, UN GUIDE SANS STRESS

    by Tamer Saleh ...
    Narrated by Eric Thibeault ...

    Unabridged

    2 hours 58 min

    Et si l'on pouvait trouver une montre capable d'indiquer toutes les étapes importantes de notre vie ? Cela changerait-il votre façon de vivre ?Si vous saviez exactement quand et comment votre vie s'achèverait, aborderiez-vous votre voyage différemment ?Cette idée a fasciné Tamer Saleh, qui a créé une telle montre, un appareil fictif qu'il a appelé le Chronopathe... et qui a changé sa vision de la ... Read more

    8,91 € or Free with Kobo Plus

  • Audiobook

    Verantwortung: Dein Weg zur Freiheit

    Wie du selbstbestimmt leben und mental wachsen kannst.

    by Aurelius Kane ...
    Narrated by Alexander (AI) ...

    Unabridged

    1 hour 59 min

    Fühlst du dich manchmal von äußeren Umständen getrieben oder hast das Gefühl, dass andere über dein Glück entscheiden? Es ist leicht, sich in Ausreden zu verlieren, doch wahres Wachstum beginnt erst dort, wo Ausreden enden. Dieses Hörbuch ist dein Weckruf für echte Persönlichkeitsentwicklung und zeigt dir, wie du die Opferrolle verlassen und endlich selbstbestimmt leben kannst.Verantwortung: Dein ... Read more

    4,95 €

  • Audiobook

    Developing Charisma: Blueprint for Influence

    by Tisha Solene ...
    Narrated by Digital Voice Mason G ...

    Unabridged

    3 hours 29 min

    This audiobook is narrated by a digital voice.Do you find yourself captivated by people with magnetic personalities who effortlessly influence and inspire those around them? The elusive quality of charisma has long been shrouded in mystery, deemed an innate trait bestowed upon a lucky few. But what if you could unlock the secrets to developing your own charismatic presence that commands attention ... Read more

    8,91 € or Free with Kobo Plus