Self Help in Health & Well Being & Nonfiction Audiobooks

Audiobook

Unmasking for Life

The Autistic Person's Guide to Connecting, Loving, and Living Authentically

by Devon Price PhD ...

Narrated by Devon Price PhD ...

Unabridged

10 hours 1 min

Live your best, unashamedly unmasked Autistic life with this invaluable resource featuring tools for navigating friendships, family, work, and love, from the author of Unmasking Autism.“Unmasking for Life should be read by not only autistic people but their loved ones, to ensure they facilitate a truly fulfilling life.”—Eric Garcia, author of We’re Not Broken: Changing the Autism ConversationMost ... Read more

$22.00 USD

Live your best, unashamedly unmasked Autistic life with this invaluable resource featuring tools for navigating friendships, family, work, and love, from the author of Unmasking Autism.“Unmasking for Life should be read by not only autistic people but their loved ones, to ensure they facilitate a truly fulfilling life.”—Eric Garcia, author of We’re Not Broken: Changing the Autism ConversationMost
... Read more
Audiobook

Poems & Prayers

by Matthew McConaughey ...

Narrated by Matthew McConaughey ...

Unabridged

2 hours 11 min

#1 NEW YORK TIMES BESTSELLER • From the Academy Award–winning actor and author of Greenlights comes an inspiring, faith-filled, and often hilarious collection of personal poetry and prayers about navigating the rodeo of life and chasing down the original dream, belief.My prayers are my poems are my prayers.I’ve always relied on logic to make sense of myself and the world.A prescriptionist at heart ... Read more

$15.00 USD

#1 NEW YORK TIMES BESTSELLER • From the Academy Award–winning actor and author of Greenlights comes an inspiring, faith-filled, and often hilarious collection of personal poetry and prayers about navigating the rodeo of life and chasing down the original dream, belief.My prayers are my poems are my prayers.I’ve always relied on logic to make sense of myself and the world.A prescriptionist at heart
... Read more
Audiobook

We Who Wrestle with God

Perceptions of the Divine

by Jordan B. Peterson ...

Narrated by Jordan B. Peterson ...

Unabridged

25 hours 13 min

A revolutionary new offering from Dr. Jordan B. Peterson, renowned psychologist and author of the global bestseller 12 Rules for Life.In We Who Wrestle with God, Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical accounts of rebellion, sacrifice, suffering, and triumph that stabilize, inspire, and unite us culturally ... Read more

$30.00 USD

A revolutionary new offering from Dr. Jordan B. Peterson, renowned psychologist and author of the global bestseller 12 Rules for Life.In We Who Wrestle with God, Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical accounts of rebellion, sacrifice, suffering, and triumph that stabilize, inspire, and unite us culturally
... Read more
Audiobook

Surviving a Borderline Parent

How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem

by Freda B. Friedman, Kimberlee Roth ...

Narrated by Pam Ward ...

Unabridged

7 hours 17 min

Between 6 and 10 million people in the U.S. suffer from borderline personality disorder. This book teaches adult children how to overcome the devastating effects of growing up with a parent who suffers from BPD. Although relatively common, borderline personality disorder (BPD) is often overlooked or misdiagnosed by therapists and clinicians and denied by those who suffer from it.If you were raised ... Read more

$16.99 USD

Between 6 and 10 million people in the U.S. suffer from borderline personality disorder. This book teaches adult children how to overcome the devastating effects of growing up with a parent who suffers from BPD. Although relatively common, borderline personality disorder (BPD) is often overlooked or misdiagnosed by therapists and clinicians and denied by those who suffer from it.If you were raised
... Read more
Audiobook

Recupera tu mente, reconquista tu vida

by Marian Rojas Estapé, Marian Rojas Estapé ...

Narrated by Teresa Fernández ...

Series series Espasa Crecimiento personal
Unabridged

12 hours 15 min

Cómo rescatar la atención perdida en un mundo distraído e hiperconectado.Cada vez somos más impacientes y estamos más irritables. ¿Notas que te cuesta más prestar atención? ¿Has sentido ansiedad últimamente? ¿Toleras peor el aburrimiento y el dolor?Vivimos en la era de la gratificación instantánea, en la cultura de la inmediatez y las recompensas y buscamos la felicidad a golpe de clic. Llevamos ... Read more

Was $26.99 USD Now $12.99 USD

Cómo rescatar la atención perdida en un mundo distraído e hiperconectado.Cada vez somos más impacientes y estamos más irritables. ¿Notas que te cuesta más prestar atención? ¿Has sentido ansiedad últimamente? ¿Toleras peor el aburrimiento y el dolor?Vivimos en la era de la gratificación instantánea, en la cultura de la inmediatez y las recompensas y buscamos la felicidad a golpe de clic. Llevamos
... Read more
Audiobook

Habits of a Peacemaker

10 Habits to Change Our Potentially Toxic Conversations into Healthy Dialogues

by Steven T. Collis ...

Narrated by Traber Burns ...

Unabridged

9 hours 16 min

Learn the practical skills that can help you build bridges, heal relationships, and engage in productive conversation about even the hardest topics.Imagine turning what could be a contentious conversation with a family member, a friend, or a coworker into a fruitful exchange that enlightens everyone’s minds and inches both of you toward a solution. Steven T. Collis, one of the world’s leading ... Read more

$22.95 USD or Free with Kobo Plus

Learn the practical skills that can help you build bridges, heal relationships, and engage in productive conversation about even the hardest topics.Imagine turning what could be a contentious conversation with a family member, a friend, or a coworker into a fruitful exchange that enlightens everyone’s minds and inches both of you toward a solution. Steven T. Collis, one of the world’s leading
... Read more
Audiobook

The Law of Success

by Napoleon Hill ...

Narrated by Jason Macoi ...

Unabridged

22 hours 52 min

Originally published in 1928, this is the book that began Napoleon Hill's self-help odyssey. Hill queried dozens of people about the keys to their prosperity and organized his findings into 16 principles. Each principle marks a chapter of this book, forming a methodology for employing untapped 'mind-power' that leads to success.Hill was well known for researching what made millionaires different ... Read more

$14.99 USD or Free with Kobo Plus

Originally published in 1928, this is the book that began Napoleon Hill's self-help odyssey. Hill queried dozens of people about the keys to their prosperity and organized his findings into 16 principles. Each principle marks a chapter of this book, forming a methodology for employing untapped 'mind-power' that leads to success.Hill was well known for researching what made millionaires different
... Read more
Audiobook

Dear Black Girls

How to Be True to You

by A'ja Wilson ...

Narrated by A'ja Wilson ...

Unabridged

3 hours 39 min

**This program is read by the author.“Through honest stories and inspiring lessons from her life, A’ja Wilson reminds us to never doubt who we are or apologize for being true to ourselves. Dear Black Girls is a must-read for every Black girl out there.” ―Gabrielle Union, New York Times bestselling author of We're Going to Need More Wine and You Got Anything Stronger?**This one is for all the girls ... Read more

$15.99 USD

**This program is read by the author.“Through honest stories and inspiring lessons from her life, A’ja Wilson reminds us to never doubt who we are or apologize for being true to ourselves. Dear Black Girls is a must-read for every Black girl out there.” ―Gabrielle Union, New York Times bestselling author of We're Going to Need More Wine and You Got Anything Stronger?**This one is for all the girls
... Read more
Audiobook

Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

by James Clear ...

Narrated by James Clear ...

Unabridged

5 hours 35 min

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Read more

$20.00 USD

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny
... Read more
Audiobook

Protocols

An Operating Manual for the Human Body

by Andrew D. Huberman, Ph.D. ...

Narrated by Andrew D. Huberman, Ph.D. ...

Unabridged

18 hours 5 min

Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.The ... Read more

$34.99 USD

Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.The
... Read more
Audiobook

How to Know a Person

The Art of Seeing Others Deeply and Being Deeply Seen

by David Brooks ...

Narrated by David Brooks ...

Unabridged

7 hours 27 min

NEW YORK TIMES BESTSELLER • A practical, heartfelt guide to the art of truly knowing another person and fostering deeper connections at home, at work, and throughout our lives—from the author of The Road to Character and The Second MountainAs David Brooks observes, “There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to ... Read more

$22.50 USD

NEW YORK TIMES BESTSELLER • A practical, heartfelt guide to the art of truly knowing another person and fostering deeper connections at home, at work, and throughout our lives—from the author of The Road to Character and The Second MountainAs David Brooks observes, “There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to
... Read more
Audiobook

Stress Management Bundle, 6 in 1 Bundle

Anti Stress, Destress, Anti Stress, Meditation for Stress Relief, Stress Relief, Stressed Out

by George M. Clark, Emily M. Scott, Beth Evenson, Mark J. Crawford, Scamp Matthews ...

Narrated by Jesse Gross, Matt Montanez ...

Unabridged

2 hours 57 min

Do you suffer from paralysing stress or anxiety?Does negativity pervade your daily thoughts?Do you constantly worry unnecessarily about trivial things?Stress and anxiety are two of the most common mental conditions in the western world, accounting for millions of lost working days and contributing to the huge strain on the medical profession. There are millions of sufferers with varying degrees of ... Read more

$11.99 USD or Free with Kobo Plus

Do you suffer from paralysing stress or anxiety?Does negativity pervade your daily thoughts?Do you constantly worry unnecessarily about trivial things?Stress and anxiety are two of the most common mental conditions in the western world, accounting for millions of lost working days and contributing to the huge strain on the medical profession. There are millions of sufferers with varying degrees of
... Read more
Audiobook

Don't Believe Everything You Think (Expanded Edition)

Why Your Thinking Is The Beginning & End Of Suffering

by Joseph Nguyen ...

Narrated by Joseph Nguyen ...

Series series Books By Joseph Nguyen
Unabridged

2 hours 36 min

New York Times and International Bestseller!Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower.Now in a beautiful, expanded edition with even more personalized guidance.“An essential first step to letting go of that suffering.” —Simon Sinek“An inspirational guide.” —Deepak Chopra<em... ... Read more

$14.99 USD

New York Times and International Bestseller!Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower.Now in a beautiful, expanded edition with even more personalized guidance.“An essential first step to letting go of that suffering.” —Simon Sinek“An inspirational guide.” —Deepak Chopra<em...
... Read more
Audiobook

The Art of Gathering

How We Meet and Why It Matters

by Priya Parker ...

Narrated by Bernadette Dunne ...

Unabridged

9 hours 21 min

**NATIONAL BESTSELLER"A long overdue and urgent manifesto.” —Seth Godin"Hosts of all kinds, this is a must-read!" —Chris Anderson, owner and curator of TEDAn exciting new approach to how we gather that will transform the ways we spend our time together—at home, at work, in our communities, and beyond.**In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and ... Read more

$20.00 USD

**NATIONAL BESTSELLER"A long overdue and urgent manifesto.” —Seth Godin"Hosts of all kinds, this is a must-read!" —Chris Anderson, owner and curator of TEDAn exciting new approach to how we gather that will transform the ways we spend our time together—at home, at work, in our communities, and beyond.**In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and
... Read more
Audiobook

The Steps

A Memoir

by Sylvester Stallone ...

Narrated by Sylvester Stallone ...

Unabridged

9 hours 4 min

Featuring exclusive new music by Rocky composer Bill ContiRead by Sylvester StalloneA gritty, inspiring, heart-wrenching memoir by the Academy Award-winning legend and icon Sylvester Stallone, about his unlikely path to stardom and the creation of the greatest underdog story ever told.In the fifty years since Sylvester Stallone ran up the steps of the Philadelphia Art Museum, he and those steps ... Read more

$28.99 USD

Featuring exclusive new music by Rocky composer Bill ContiRead by Sylvester StalloneA gritty, inspiring, heart-wrenching memoir by the Academy Award-winning legend and icon Sylvester Stallone, about his unlikely path to stardom and the creation of the greatest underdog story ever told.In the fifty years since Sylvester Stallone ran up the steps of the Philadelphia Art Museum, he and those steps
... Read more
Audiobook

The Alone Advantage

10 Behind-the-Scenes Habits That Drive Crazy Success

by Terri Savelle Foy ...

Narrated by Terri Foy ...

Unabridged

6 hours 7 min

Read by the author.Master Your Minutes in Private and You’ll Master Your Life in PublicIn The Alone Advantage, Terri Savelle Foy shows how simple habits behind closed doors can reshape every aspect of your life. She knows what it’s like to be in a rut, repeating the same routine with no significant progress toward deep-down dreams. Terri started noticing that although the average person does not ... Read more

$23.99 USD

Read by the author.Master Your Minutes in Private and You’ll Master Your Life in PublicIn The Alone Advantage, Terri Savelle Foy shows how simple habits behind closed doors can reshape every aspect of your life. She knows what it’s like to be in a rut, repeating the same routine with no significant progress toward deep-down dreams. Terri started noticing that although the average person does not
... Read more
Audiobook

Big Time Off

The Transformative Power of Sabbaticals and How to Take One

by DJ DiDonna ...

Narrated by DJ DiDonna ...

Unabridged

7 hours 34 min

“A sabbatical might be the most important career move you ever make. Read this book to see why—and how to do it.” —Arthur C. Brooks, harvard professor and #1 New York Times bestselling authorA guide to transforming your well-being and your career through purposeful time off, from Harvard Business School Senior Lecturer and founder of the Sabbatical Project.Our world of work prioritizes the urgent, ... Read more

$23.99 USD

“A sabbatical might be the most important career move you ever make. Read this book to see why—and how to do it.” —Arthur C. Brooks, harvard professor and #1 New York Times bestselling authorA guide to transforming your well-being and your career through purposeful time off, from Harvard Business School Senior Lecturer and founder of the Sabbatical Project.Our world of work prioritizes the urgent,
... Read more
Audiobook

El libro de la psicología (Grandes ideas, explicaciones sencillas)

by DK ...

Narrated by Beatriz Melgares ...

Series Audiobook Volumen - Grandes ideas, explicaciones sencillas
Unabridged

17 hours 52 min

Con un lenguaje claro, El libro de la psicología ofrece concisas explicaciones que desbrozan la jerga académica y hacen sencillas las teorías más complejas.¿Somos individuos autónomos, o nos dejamos llevar por el conformismo? ¿Qué nos hace recordar y por qué olvidamos? ¿Cómo medir la inteligencia? Preguntas como estas subyacen en la obra de los grandes teóricos e investigadores del fascinante ... Read more

$23.99 USD

Con un lenguaje claro, El libro de la psicología ofrece concisas explicaciones que desbrozan la jerga académica y hacen sencillas las teorías más complejas.¿Somos individuos autónomos, o nos dejamos llevar por el conformismo? ¿Qué nos hace recordar y por qué olvidamos? ¿Cómo medir la inteligencia? Preguntas como estas subyacen en la obra de los grandes teóricos e investigadores del fascinante
... Read more
Audiobook

Return to Harmony

Conflict Management for Couples

by Les Barbanell ...

Narrated by Dr. Les Barbanell ...

Unabridged

4 hours 12 min

It is uncommon for lawyers and psychologists and other mental health professionals to agree on most subjects regarding the human condition. Eureka! Recent research by the American Association of Lawyers concluded that the #1 cause of divorce in America is poor communication. Psychologists concur with that conclusion, with the qualification that breakups among married and non-married partners alike ... Read more

$9.99 USD or Free with Kobo Plus

It is uncommon for lawyers and psychologists and other mental health professionals to agree on most subjects regarding the human condition. Eureka! Recent research by the American Association of Lawyers concluded that the #1 cause of divorce in America is poor communication. Psychologists concur with that conclusion, with the qualification that breakups among married and non-married partners alike
... Read more
Audiobook

Live, Laugh, Leave Me Alone

by Harper Ford ...

Narrated by Beth Chalmers ...

Series series Midlife Mayhem
Unabridged

10 hours 17 min

The hilarious and relatable exploration of what it really means to 'live your best life'! For anyone who has rolled their eyes at a wellness influencer (and then wondered if they should drink the green juice anyway…)–––––––––––––––-Lucy is fifty, frazzled and fed up. After spending half her life working, she’s tired, and her idea of inner peace involves a sofa, wine and a takeaway.But when her ... Read more

$28.99 USD

The hilarious and relatable exploration of what it really means to 'live your best life'! For anyone who has rolled their eyes at a wellness influencer (and then wondered if they should drink the green juice anyway…)–––––––––––––––-Lucy is fifty, frazzled and fed up. After spending half her life working, she’s tired, and her idea of inner peace involves a sofa, wine and a takeaway.But when her
... Read more
Audiobook

Bedtime Stories for Stressed Out Adults

Relaxing Tales and Mindful Meditations to Quiet the Mind, Soothe Stress and Anxiety, and Help You Drift Into Deep, Restful Sleep Every Night

by Sienna Hale ...

Narrated by Top Tier Press Studios ...

Series Audiobook 2 - Bedtime Stories for Adults: Sleep & Relaxation Series
Unabridged

3 hours 12 min

BEDTIME LISTENING THAT WORKS BETTER THAN COUNTING SHEEPDo you lie awake with a restless mind that won't turn off? You're not alone—and you don't have to struggle through another sleepless night. Bedtime Stories for Stressed Out Adults is your gentle escape: a collection of soothing, sensory-rich tales narrated in a calming voice designed to quiet your thoughts, ease your body, and help you drift ... Read more

$8.99 USD or Free with Kobo Plus

BEDTIME LISTENING THAT WORKS BETTER THAN COUNTING SHEEPDo you lie awake with a restless mind that won't turn off? You're not alone—and you don't have to struggle through another sleepless night. Bedtime Stories for Stressed Out Adults is your gentle escape: a collection of soothing, sensory-rich tales narrated in a calming voice designed to quiet your thoughts, ease your body, and help you drift
... Read more
Audiobook

Goodbye, Things

The New Japanese Minimalism

by Fumio Sasaki ...

Narrated by Keith Szarabajka ...

Unabridged

4 hours 32 min

The bestselling phenomenon from Japan, with irresistible appeal to fans of Marie Kondo, that argues there is happiness in a minimalist lifeFumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo―he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn ... Read more

$19.99 USD

The bestselling phenomenon from Japan, with irresistible appeal to fans of Marie Kondo, that argues there is happiness in a minimalist lifeFumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo―he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn
... Read more
Audiobook

Bedtime Stories for Adults

This Book Includes 4 Manuscripts: 60 Relaxing Stories that will help you Fall Asleep. Give up Stress and Anxiety and Rediscover the Essential Serenity to Rest Well

by Erika J. Smith ...

Narrated by Gina Harrow ...

Unabridged

12 hours 32 min

If you have troubles falling asleep or you can’t relax both your mind and body, this bundle of 4 bedtime story books for adults is perfect for you.The bundle contains 60 stories designed and written for adults that have troubles falling asleep, relaxing and getting in the ideal conditions to rest in the best ways possible.Our everyday hectic life leads us to accumulate lots of stress, and being ... Read more

$24.99 USD or Free with Kobo Plus

If you have troubles falling asleep or you can’t relax both your mind and body, this bundle of 4 bedtime story books for adults is perfect for you.The bundle contains 60 stories designed and written for adults that have troubles falling asleep, relaxing and getting in the ideal conditions to rest in the best ways possible.Our everyday hectic life leads us to accumulate lots of stress, and being
... Read more
Audiobook

The Self-Compassion Workbook for BPD

Dialectical Behavior Therapy Skills to Find Self-Forgiveness, Healing, and Self-Love with Borderline Personality Disorder

by Amanda L. Smith, LCSW ...

Narrated by Julienne Irons ...

Unabridged

3 hours 48 min

If you have borderline personality disorder (BPD), you likely struggle with unstable relationships, or live with a constant fear that you’ll be abandoned. You may experience unexpected mood swings, explosive anger, or intense emotions. And to make matters worse, you may have feelings of shame, guilt, or low self-esteem as a result of your diagnosis. You aren’t alone, and there are skills you can ... Read more

Was $15.99 USD Now $13.99 USD or Free with Kobo Plus

If you have borderline personality disorder (BPD), you likely struggle with unstable relationships, or live with a constant fear that you’ll be abandoned. You may experience unexpected mood swings, explosive anger, or intense emotions. And to make matters worse, you may have feelings of shame, guilt, or low self-esteem as a result of your diagnosis. You aren’t alone, and there are skills you can
... Read more

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