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Fitness Audiobooks

If you like Fitness Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 2550 Results
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  • Audiobook

    Ashtanga, Embodiment and Complex Systems

    Reflections during my years of practice with Sharath Jois (2014–2024)

    Unabridged

    12 hours 3 min

    This audiobook is narrated by a digital voice.About “Ashtanga, Embodiment and Complex Systems”The collected essays in this book represent the evolution of my Ashtanga practice, teaching and worldview for the 10-year period that began with a new teacher, a new home, and a new philosophical and spiritual framework in 2014.Four of the essays were specifically written about my first, second and fifth ... Read more

    13,56 € or Free with Kobo Plus

  • Audiobook

    Outlive

    The Science and Art of Longevity: The Million-Copy Bestseller

    Narrated by Peter Attia ...

    Unabridged

    17 hours 8 min

    This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity ... Read more

    18,43 €

  • Audiobook

    Yamas & Niyamas

    Exploring Yoga's Ethical Practice

    by Deborah Adele ...
    Narrated by Laura Jennings ...

    Unabridged

    4 hours 18 min

    The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, ... Read more

    14,55 € or Free with Kobo Plus

  • Audiobook

    Yoga para mi bienestar

    Rutinas de alimentación, meditación y yoga

    by Xuan Lan ...
    Narrated by Xuan Lan ...

    Unabridged

    10 hours 26 min

    Un plan de yoga de cuatro semanas que cambiará tu vida.*Edición actualizada y revisada*Audiolibro narrado por la autora.El estilo de vida acelerado del siglo XXI ha puesto de manifiesto la necesidad de cuidarnos tanto física como mentalmente. Nos hemos dado cuenta de que nuestro bienestar emocional es frágil y debemos cuidarlo. Durante la pandemia, Xuan-Lan hizo de sus clases de yoga online un ... Read more

    19,07 €

  • Audiobook

    Basic Yoga for Improving Flexibility

    Yoga Flexibility and Strength Sequences

    Narrated by Digital Voice Mary G ...
    Series Audiobook 3 - Yoga

    Unabridged

    1 hour 1 min

    This audiobook is narrated by a digital voice.Drastically Increase Your Flexibility!If you want to improve your flexibility, this is the book for you.Follow along with these 6 yoga sequences including detailed instructions and pictures.All poses and flows are made with beginners in mind, so anyone with an interest in yoga can do them.Center yourself while improving flexibility, because this is ... Read more

    6,36 € or Free with Kobo Plus

  • Audiobook

    Knee Pain: Treating Knee Pain: Preventing Knee Pain: Natural Remedies, Medical Solutions, Along With Exercises And Rehab For Knee Pain Relief

    by Ace McCloud ...
    Narrated by Joshua Mackey ...

    Unabridged

    53 min

    Would you love to have healthy and strong knees?Whether you want to (1) end knee pain and discomfort, (2) recover from a knee injury, or (3) know exactly how to strengthen and protect your knees, this audio book will teach you everything you need to know.Stop the Pain!Knee pain can be especially difficult to treat. Your knees are home to a complex interconnected assortment of bone, sinew, and ... Read more

    4,12 € or Free with Kobo Plus

  • Audiobook

    Benefits of the use of Cannabis on the skin

    Narrated by Sandra Loaiza ...

    Unabridged

    40 min

    The skin is the body's largest organ. It performs a variety of tasks, including physical defense against hazardous chemicals and the manufacture of critical vitamins. The skin's position as a "border organ," indicating the line that separates the internal environment from the exterior world, is one of the most intriguing notions in characterizing it. Clinical indications of many visceral and ... Read more

    0,99 €

  • Audiobook

    Yoga & Ayurveda

    Self-Healing and Self-Realization

    Narrated by Paul Brion ...

    Unabridged

    9 hours 43 min

    Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first book published in the West on these two extraordinary ... Read more

    Was 22,74 € Now 19,10 € or Free with Kobo Plus

  • Audiobook

    HIIT

    The 20-Minute Dream Body with High Intensity Interval Training

    by John Powers ...
    Narrated by Sherry Granader ...

    Unabridged

    2 hours 15 min

    Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body in just 20 minutes a day.Does your ideal body seem like it's a thousand workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a ... Read more

    5,71 € or Free with Kobo Plus

  • Audiobook

    Die 5. Dimension - Teil 2

    Live Meditation

    Unabridged

    16 min

    Live Meditation die 5 Dimension mit extra Übung. Channeling Magnus Michael Wieser. Der Weg zum Geistheiler war für mich ein langer Prozess, geprägt von Höhen und Tiefen, von Loslassen und Annehmen. Mit 44 Jahren verpachtete ich meine Schreinerei, um mich ganz der Tätigkeit meiner Berufung zu widmen. Die Geistige Welt fordert mich immer auf weiter, zu lernen und auch meine nächsten Schritte zu ... Read more

    2,99 € or Free with Kobo Plus

  • Audiobook

    Affirmationer: Tacksamhet och positivitet (porlande bäck)

    by Hawila ...
    Narrated by Hawila ...
    Series Audiobook 6 - Samlade Affirmationer

    Unabridged

    15 min

    AFFIRMATIONER | TACKSAMHET OCH POSITIVITET (PORLANDE BÄCK)Upptäck kraften i positiva affirmationer med ljudboken Affirmationer - Tacksamhet och positivitet. På bara 15 minuter får du en kort introduktion till vad affirmationer är och hur de kan hjälpa dig att skapa inre frid och lugn, följt av ett trettiotal kraftfulla affirmationer som upprepas två gånger för att ge dig en stund av ro, fokus och ... Read more

    3,78 € or Free with Kobo Plus

  • Audiobook

    You: Breathing Easy

    Meditation and Breathing Techniques to Relax, Refresh and Revitalize

    Unabridged

    2 hours 5 min

    Feel better, healthier, and more relaxed...with the audiocompanion to the #1 Bestseller You: Staying YoungNothing is more fundamental to living than breathing. But just because you've been doing it all your life doesn't mean you can't do it better. Breathing well is also central to meditation, relaxation and other practices that slow down the aging process and feel great while you're doing it. ... Read more

    13,64 €

  • Audiobook

    10,000+ Motivational Affirmations for Health and Fitness Increase Your Motivation to Exercise, Develop Fitness Habits and Become Active. Ideal for Gym Quick Workouts, Training, Morning Runs

    Narrated by Derik Hendrickson ...

    Unabridged

    11 hours 8 min

    With this audiobook, you will accede to hours and hours of positive affirmations about Health & Fitness, that you can listen and repeat anywhere and anytime!Thanks to the advancement of neuroplasticity, it has been demonstrated that our brains are constantly molded by our thoughts as well as by our everyday activities. It is possible, in fact, to enter into the subconscious mind following the ... Read more

    13,13 € or Free with Kobo Plus

  • Audiobook

    Meditation: Erlerne die effektivste & einfachste Meditationstechnik (Erlerne die reinigenden Techniken der Meditation für mehr Achtsamkeit, Gelassenheit und innere Stärke)

    Narrated by Digitale Stimme Gabriel G ...

    Unabridged

    2 hours 27 min

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Fühlst du dich auch manchmal ausgebrannt und gehetzt?Das muss nicht länger der Fall sein!Durch Meditation für Anfänger erlangst du mehr Gelassenheit und innere Ruhe.In diesem Ratgeber lernst Du die 10 besten Meditationsformen, die du sofort in der Praxis anwenden kannst!Zusätzlich bekommst du als einmalige Bonus-Zugabe 10 konkrete ... Read more

    13,64 € or Free with Kobo Plus

  • Audiobook

    Peso ideal, vida saludable

    Guía completa para bajar de peso y mantenerlo

    Unabridged

    3 hours 1 min

    This audiobook is narrated by an AI Voice. Descubre una nueva forma de perder peso que va más allá de las dietas restrictivas y los entrenamientos extenuantes. En este libro, aprenderás cómo transformar tu cuerpo y tu vida mediante estrategias prácticas que combinan alimentación consciente, ejercicio adecuado y bienestar emocional. Con un enfoque realista y sostenible, te acompañaremos paso a paso ... Read more

    4,97 € or Free with Kobo Plus

  • Audiobook

    Fit im Job - Dein 15 Minuten Workout

    Kurze Workouts für mehr Energie, starken Bauch und gesunden Rücken

    Narrated by Alexander (AI) ...

    Unabridged

    1 hour 35 min

    Fühlst du dich nach einem langen Arbeitstag oft ausgelaugt und verspannt? Der untere Rücken schmerzt, der Nacken ist steif und für langes Training fehlt dir einfach die Zeit. Genau hier setzt dieses Hörbuch an. Es ist dein persönlicher Begleiter für mehr Fitness im Beruf, egal ob du im Büro sitzt oder Schichtarbeit leistest. Entdecke, wie du mit einem gezielten 15 Minuten Workout maximale ... Read more

    4,99 €

  • Audiobook

    Træningsbog for voksne kvinder

    by Annie Stahel ...
    Narrated by Marie Mondrup ...

    Unabridged

    4 hours 27 min

    ”Træningsbog for voksne kvinder” handler om, hvordan man kan lægge flere gode år til sit liv ved hjælp af træning, motion og god kost. Det gode budskab er, at der altid er en gevinst ved at leve et aktivt liv – og at det aldrig er for sent at gå i gang.Forfatter Annie Stahel er selv et glimrende eksempel herpå, da hun nærmest fra et nulpunkt i en alder af 57 år har formået at træne sig op til en ... Read more

    10,57 €

  • Audiobook

    Natural Born Heroes

    How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance

    Narrated by Nicholas Guy Smith ...

    Unabridged

    13 hours 56 min

    The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere.After running an ultramarathon through the Copper Canyons of Mexico, Christopher McDougall finds his next great ... Read more

    20,47 €

  • Audiobook

    Do This for You

    Train Your Mind To Transform Your Fitness

    by Krissy Cela ...
    Narrated by Krissy Cela ...

    Unabridged

    6 hours 3 min

    'This woman will change how you exercise forever' - YOU MAGAZINEInstagram sensation Krissy Cela is the one-woman revolution set to transform how you think about fitness.It's time to reassess your approach to getting fit! No more crazy self-punishment, 'miracle' diets or one-size-fits-all rules. Having changed the lives of millions of people through her no-nonsense, friendly and supportive coaching ... Read more

    22,74 €

  • Audiobook

    Relaxing Sound of Rain

    Ambient Audio For Holistic Living

    by Greg Cetus ...
    Narrated by Greg Cetus ...
    Series series Natural World

    Unabridged

    47 min

    Rain creates natural white noise useful in relaxation or restoration of inner peace of mind. Multiple rain drops small and large produce multitudes of audio frequencies merging together and providing both energy and protection for the listener. This recording offers continues sound of rain to aid in holistic, mindful living. ... Read more

    4,54 € or Free with Kobo Plus

  • Audiobook

    Invincible Living: Kundalini Technology

    Breathwork and Meditation Practices for a Meaningful Life

    by Guru Jagat ...
    Narrated by Guru Jagat ...

    Unabridged

    5 hours 13 min

    Join Guru Jagat to experience the high-velocity practices of Kundalini YogaBreak through your inherited programming and tap into true freedom, creativity, empowerment, and well-being. With Invincible Living: Kundalini Technology, beloved teacher Guru Jagat presents a four-part series of simple, life-changing techniques from Kundalini Yoga, a results-driven practice with a deep yogic heritage. Most ... Read more

    19,10 €

  • Audiobook

    Calisthenics: Build Strength, Balance, And Boost Confidence At Any Fitness Level Using Your Bodyweight (Develop Speed and Agility, Plus Combat-Ready Reflexes)

    by Noah Bennett ...
    Narrated by Lucas Mitchell ...

    Unabridged

    3 hours 4 min

    This book is your go-to guide for transforming your body using powerful, no-equipment bodyweight exercises. Designed for both beginners and experienced athletes, this program delivers results—fast. Whether your goal is to build lean muscle, increase strength, or shred fat, this book provides the tools you need to dominate your fitness goals.Inside, you’ll discover:Step-by-step calisthenics ... Read more

    11,82 € or Free with Kobo Plus

  • Audiobook

    Ultimate Weight Loss Blueprint 4 Books in 1

    Lose Weight, Keep it Off with Ketogenic Diet and Intermittent Fasting

    by Ava Gray ...
    Narrated by Harper Foster ...

    Unabridged

    7 hours

    Embark on a transformative journey to lose weight fast and achieve lasting results with this comprehensive four-in-one bundle, designed to empower you with the tools and knowledge needed to reclaim your health and vitality.In today's fast-paced world, juggling a hectic schedule often leaves little time for prioritizing healthy eating and nurturing nutrition habits. The relentless demands of daily ... Read more

    18,17 € or Free with Kobo Plus

  • Audiobook

    Meditation: Meditieren lernen und direkt Stress abbauen - innere Ruhe und Gelassenheit finden (Meditieren lernen gegen Ängste, Selbstzweifel, Stress und Übergewicht)

    Narrated by Digitale Stimme Georg G ...

    Unabridged

    2 hours 13 min

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Fällt es Dir manchmal schwer, Dich zu entspannen und loszulassen?Fühlst Du Dich manchmal ausgepowert und energielos?Kannst Du Dich manchmal nur schwer konzentrieren?Fällt es Dir schwer, getroffene Vorsätze auch in die Tat umzusetzen?Wirst Du von Stress und Leistungsdruck des beruflichen oder privaten Alltags aufgeriebe... ... Read more

    9,09 € or Free with Kobo Plus