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Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

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Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
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Audiobook

Keto Clarity

Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

by Rachel Hudson ...

Narrated by Rachel Hudson ...

Unabridged

58 min

Ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough,Have you looked at a low-carb diet simply as a means to lose weight? What if you ... Read more

9,49 € or Free with Kobo Plus

Ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough,Have you looked at a low-carb diet simply as a means to lose weight? What if you
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Audiobook

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The Easiest Dash Diet Cookbook For Beginners

Simple, Flavorful Recipes, Easy Meal Plans, and Practical Tips for Everyday Healthy Eating

by Wanda J. Cooper ...

Narrated by Wanda J. Cooper ...

Unabridged

1 hour 48 min

Starting a new way of eating doesn't have to be complicated.If you're new to the DASH eating pattern and want a practical cookbook that makes everyday meal preparation easier, The Easiest DASH Diet Cookbook for Beginners provides a simple starting point with approachable recipes, meal-planning ideas, shopping guidance, and practical kitchen strategies.Instead of complicated ingredients or ... Read more

11,49 € or Free with Kobo Plus

Starting a new way of eating doesn't have to be complicated.If you're new to the DASH eating pattern and want a practical cookbook that makes everyday meal preparation easier, The Easiest DASH Diet Cookbook for Beginners provides a simple starting point with approachable recipes, meal-planning ideas, shopping guidance, and practical kitchen strategies.Instead of complicated ingredients or
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Audiobook

Dr. Sebi The Cure

The Real Nutritional Lessons of Dr. Sebi. Learn How to Cure Herpes by Eating Natural and Healthy According to the Method of Dr. Sebi

by Samuel Hackman ...

Narrated by Samuel Hackman ...

Unabridged

8 hours 29 min

Everything you need to know about eating naturally on a healthy alkaline diet...Do you want to explore the benefits of alkalizing foods?Are you looking for ways to naturally get rid of the herpes simplex virus from your body totally?Would you like to have new ways of boosting your immune system and cleansing your liver and blood at the same time?If you answered "yes" to any of the above, look no ... Read more

16,42 € or Free with Kobo Plus

Everything you need to know about eating naturally on a healthy alkaline diet...Do you want to explore the benefits of alkalizing foods?Are you looking for ways to naturally get rid of the herpes simplex virus from your body totally?Would you like to have new ways of boosting your immune system and cleansing your liver and blood at the same time?If you answered "yes" to any of the above, look no
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Audiobook

Type 1 Diabetes: A Practical Guide to Thriving With Insulin, Blood Sugar Management, and Everyday Life

by Laura Bennington ...

Narrated by Laura Bennington ...

Unabridged

2 hours 17 min

Conquer the overwhelm of chronic illness and master daily glucose control with these calm, empowering health strategies. Whether you are a newly diagnosed teen, a busy adult, or a parent navigating your child's care, this reassuring companion cuts through confusing medical jargon. Find immediate relief and practical guidance to stabilize your everyday routine.Trade fear and medical burnout for ... Read more

9,09 € or Free with Kobo Plus

Conquer the overwhelm of chronic illness and master daily glucose control with these calm, empowering health strategies. Whether you are a newly diagnosed teen, a busy adult, or a parent navigating your child's care, this reassuring companion cuts through confusing medical jargon. Find immediate relief and practical guidance to stabilize your everyday routine.Trade fear and medical burnout for
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Audiobook

Audiobook

Good Energy

The Surprising Connection Between Glucose, Metabolism and Limitless Health

by Dr. Casey Means ...

Narrated by Dr Casey Means ...

Unabridged

11 hours 53 min

THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty'A tour de force' Dr Mark HymanFix your metabolism to feel better today and prevent disease tomorrow. A bold new vis... ... Read more

22,99 €

THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty'A tour de force' Dr Mark HymanFix your metabolism to feel better today and prevent disease tomorrow. A bold new vis...
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Audiobook

Gastric Bypass Cookbook: A Concise Guide and Proven Recipes for Stages One and Two of your Bariatric Surgery Recovery

by Mike Edwards ...

Narrated by Austin Mayer ...

Unabridged

1 hour 40 min

Give Your Body What It Needs After Gastric Bypass Surgery!Making a choice to undergo a gastric bypass operation is a big step, and while the surgery may be scary on its own, the hard part comes after you get back on regular food.If you return to your old eating habits, you run the risk of causing yourself pain and gaining more weight. So you need to learn what you can eat. This book is here to ... Read more

6,35 € or Free with Kobo Plus

Give Your Body What It Needs After Gastric Bypass Surgery!Making a choice to undergo a gastric bypass operation is a big step, and while the surgery may be scary on its own, the hard part comes after you get back on regular food.If you return to your old eating habits, you run the risk of causing yourself pain and gaining more weight. So you need to learn what you can eat. This book is here to
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Audiobook

Audiobook

Да, стройность. Как оставить в прошлом лишний вес и не возвращаться к нему

by Ольга Павлова ...

Narrated by Анастасия Салова ...

Series series Да, здоровье! Книги эндокринолога Ольги Павловой
Unabridged

6 hours 3 min

Здравствуйте! Меня зовут Ольга Павлова, и я — ваш проводник в мир здоровья и стройности. Как практикующий врач-эндокринолог, диетолог и нутрициолог с более чем 1,83 миллиона подписчиков на YouTube, я ежедневно сталкиваюсь с одной и той же проблемой: миллионы людей борются с лишним весом и не знают, как удержать достигнутые результаты. Каждый раз, когда я вижу благодарные лица своих пациентов — тех ... Read more

8,99 €

Здравствуйте! Меня зовут Ольга Павлова, и я — ваш проводник в мир здоровья и стройности. Как практикующий врач-эндокринолог, диетолог и нутрициолог с более чем 1,83 миллиона подписчиков на YouTube, я ежедневно сталкиваюсь с одной и той же проблемой: миллионы людей борются с лишним весом и не знают, как удержать достигнутые результаты. Каждый раз, когда я вижу благодарные лица своих пациентов — тех
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Audiobook

Audiobook

Mi dieta cojea

Los mitos sobre nutrición que te han hecho creer

by Aitor Sánchez García ...

Narrated by Emilio Bianchi ...

Series series Divulgación
Unabridged

4 hours 58 min

Aitor Sánchez, uno de los dietistas-nutricionistas más populares y con mayor influencia en redes sociales, nos presenta un libro para desterrar mitos en relación a los alimentos que consumimos todos los días.Quién no ha oído, y repetido, muchas veces frases como «La grasa engorda», «Para adelgazar debemos tomar menos calorías», «Desayunar es obligatorio para llevar una dieta saludable» o «Los ... Read more

18,99 €

Aitor Sánchez, uno de los dietistas-nutricionistas más populares y con mayor influencia en redes sociales, nos presenta un libro para desterrar mitos en relación a los alimentos que consumimos todos los días.Quién no ha oído, y repetido, muchas veces frases como «La grasa engorda», «Para adelgazar debemos tomar menos calorías», «Desayunar es obligatorio para llevar una dieta saludable» o «Los
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Audiobook

Audiobook

Cinco pasos para cuidar tu salud E1. Vegetal de atún. Nutrición y salud con Julio Basulto

by Julio Basulto ...

Narrated by Julio Basulto ...

Series Audiobook 1 - Vegetal de atún. Nutrición y salud con Julio Basulto
Unabridged

39 min

¿Tener buena o mala salud es siempre cuestión de suerte? ¿O acaso sucede al contrario? Es decir, ¿nuestra salud depende únicamente de nuestros actos, de nuestros hábitos o incluso de nuestra fuerza de voluntad? En este podcast Julio Basulto nos muestra qué relación existe entre el estilo de vida y la prevención de enfermedades crónicas, y detalla cinco claves nutricionales y no nutricionales para ... Read more

4,99 € or Free with Kobo Plus

¿Tener buena o mala salud es siempre cuestión de suerte? ¿O acaso sucede al contrario? Es decir, ¿nuestra salud depende únicamente de nuestros actos, de nuestros hábitos o incluso de nuestra fuerza de voluntad? En este podcast Julio Basulto nos muestra qué relación existe entre el estilo de vida y la prevención de enfermedades crónicas, y detalla cinco claves nutricionales y no nutricionales para
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Audiobook

Audiobook

Psicología y alimentación, con Walter Riso E12. Vegetal de atún. Nutrición y salud con Julio Basulto

by Julio Basulto ...

Narrated by Julio Basulto ...

Series Audiobook 7 - Vegetal de atún. Nutrición y salud con Julio Basulto
Unabridged

47 min

Walter Riso, doctor en psicología, especialista en terapia cognitiva y magister en bioética, es una auténtica referencia tanto en el ámbito científico como en el divulgativo de la psicología. Lo acreditan sus más de veinticinco libros entre textos técnicos y de divulgación, traducidos a más de doce idiomas. En esta ocasión, habla con Julio Basulto de la compleja pero interesantísima relación que ... Read more

4,99 € or Free with Kobo Plus

Walter Riso, doctor en psicología, especialista en terapia cognitiva y magister en bioética, es una auténtica referencia tanto en el ámbito científico como en el divulgativo de la psicología. Lo acreditan sus más de veinticinco libros entre textos técnicos y de divulgación, traducidos a más de doce idiomas. En esta ocasión, habla con Julio Basulto de la compleja pero interesantísima relación que
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Audiobook

Audiobook

Безопасный биохакинг. Как прокачать весь организм без вреда для здоровья

by Кирилл Маслиев ...

Narrated by Юрий Белик ...

Series series Биохакинг: книги с техниками, которые трансформируют тело и мысли
Unabridged

9 hours 58 min

В это неспокойное тревожное время мы все ищем, на что можно опереться. Кто-то находит поддержку в людях, кто-то в любимом деле, кому-то помогает философия. Но мы часто забываем, что наша главная опора находится совсем рядом. И это наше собственное тело. Книга станет «островком безопасности» среди бурь и волнений современного мира. Научит прислушиваться к собственному организму и заботиться о нем, ... Read more

8,99 € or Free with Kobo Plus

В это неспокойное тревожное время мы все ищем, на что можно опереться. Кто-то находит поддержку в людях, кто-то в любимом деле, кому-то помогает философия. Но мы часто забываем, что наша главная опора находится совсем рядом. И это наше собственное тело. Книга станет «островком безопасности» среди бурь и волнений современного мира. Научит прислушиваться к собственному организму и заботиться о нем,
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Audiobook

Audiobook

Печень против болезней. Научите этот орган справляться с любыми заболеваниями, выводить токсины и сжигать жиры

by Реджинальд Аллуш ...

Narrated by Михаил Глушенков ...

Series series Здоровье от экспертов. Лучшие методики оздоровления организма
Unabridged

6 hours 36 min

Не можете похудеть с помощью диет и голодания? Забудьте о них навсегда! Лишний вес — это прямой результат сбоев в работе внутренних органов, среди которых печень занимает особое место. Ведь все, что мы поглощаем, проходит именно через нее. Печень не только избавляет нас от шлаков, токсинов, остатков лекарств и алкоголя, но и помогает иммунитету, регулирует сахар в крови, мобилизует жиры, а также ... Read more

9,99 € or Free with Kobo Plus

Не можете похудеть с помощью диет и голодания? Забудьте о них навсегда! Лишний вес — это прямой результат сбоев в работе внутренних органов, среди которых печень занимает особое место. Ведь все, что мы поглощаем, проходит именно через нее. Печень не только избавляет нас от шлаков, токсинов, остатков лекарств и алкоголя, но и помогает иммунитету, регулирует сахар в крови, мобилизует жиры, а также
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Audiobook

Audiobook

Fighting Crohn's and Colitis

Boost Your Gut Health, Reduce IBD Symptoms and Relieve Digestive Disorders. 50 Prep-and-Go Recipes to Reverse Chronic Illness

by Amina Subramani ...

Narrated by AI Voice Paola Androulakis ...

Unabridged

2 hours 35 min

This audiobook is narrated by an AI Voice. Take control of your gut. Take back your life. Whether you're newly diagnosed or have been battling IBD for years, this audiobook gives you the tools, knowledge, and recipes to fight back—with food that works with your body, not against it.In this powerful guide, you'll discover:✅ 50 quick, anti-inflammatory recipes specifically crafted for Crohn’s, ... Read more

12,92 € or Free with Kobo Plus

This audiobook is narrated by an AI Voice. Take control of your gut. Take back your life. Whether you're newly diagnosed or have been battling IBD for years, this audiobook gives you the tools, knowledge, and recipes to fight back—with food that works with your body, not against it.In this powerful guide, you'll discover:✅ 50 quick, anti-inflammatory recipes specifically crafted for Crohn’s,
... Read more
Audiobook

Audiobook

Intermittent Fasting for Women

The Complete Guide to Intermittent Fasting for Rapid and Permanent Weight Loss, Burn Fat and Heal your Body

by Helena Campbell ...

Narrated by Sharon Plummer ...

Unabridged

5 hours 1 min

Lose Weight, Slow Down the Aging Process and Improve Your Health With the Intermittent Fasting Diet!If you've consulted the Internet during the last couple of years to find out how to lose weight, you've probably heard about the Intermittent Fasting method.The Intermittent Fasting diet actually allows you to eat bigger amounts of food than most diets, without eliminating certain food groups such ... Read more

18,19 € or Free with Kobo Plus

Lose Weight, Slow Down the Aging Process and Improve Your Health With the Intermittent Fasting Diet!If you've consulted the Internet during the last couple of years to find out how to lose weight, you've probably heard about the Intermittent Fasting method.The Intermittent Fasting diet actually allows you to eat bigger amounts of food than most diets, without eliminating certain food groups such
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Audiobook

Audiobook

Gastric Sleeve Recipes: Simple Bariatric Meal Plans to Eat After Your Surgery for Easy and Healthy Recovery

by Mike Edwards ...

Narrated by Austin Mayer ...

Unabridged

1 hour 31 min

Enjoy Every Meal After Your Gastric Sleeve Surgery!In the first two weeks after your surgery, you can only choose between a few basic liquid meals. This audiobook starts in the third week – when you can start experimenting with more interesting ingredients.Inside, you’ll discover meals, sides, snacks, desserts, and drinks for each stage of the recovery process:- Week 3 Pureed Food Recipes like ... Read more

6,35 € or Free with Kobo Plus

Enjoy Every Meal After Your Gastric Sleeve Surgery!In the first two weeks after your surgery, you can only choose between a few basic liquid meals. This audiobook starts in the third week – when you can start experimenting with more interesting ingredients.Inside, you’ll discover meals, sides, snacks, desserts, and drinks for each stage of the recovery process:- Week 3 Pureed Food Recipes like
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Audiobook

Audiobook

Intermittent Fasting & Ketogenic Diet for Women

The Complete Guide to Lose Weight & Heal Your Body. Clean Superfoods to Detox the Body, Prevent Disease and Increase Energy. Recipes to Reset Your Metabolism, Balance Hormones and Slow Aging

by Jason Stevenson ...

Narrated by Amy Fung, Sara Gottfried, Audio Center Studio, Good Vibrations Studio ...

Unabridged

9 hours 34 min

Are you looking to lose weight fast and burn fat by leveraging the power of intermittent fasting and a ketogenic diet, without messing up your delicate balance of female hormones?If your answer is YES,keep reading!This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight.Like other women, you may be hesitant to adopt ... Read more

10,83 € or Free with Kobo Plus

Are you looking to lose weight fast and burn fat by leveraging the power of intermittent fasting and a ketogenic diet, without messing up your delicate balance of female hormones?If your answer is YES,keep reading!This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight.Like other women, you may be hesitant to adopt
... Read more
Audiobook

Audiobook

The Longevity Book

Live stronger. Live better. The art of ageing well.

by Cameron Diaz ...

Narrated by Cameron Diaz, Sandy Rustin ...

Unabridged

7 hours 19 min

From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age.When Cameron Diaz wrote The Body Book, she was on a mission to help educate young women about how their bodies function, empowering them to make better-informed choices ... Read more

17,99 €

From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age.When Cameron Diaz wrote The Body Book, she was on a mission to help educate young women about how their bodies function, empowering them to make better-informed choices
... Read more
Audiobook

Audiobook

Acid Reflux Diet Guide: A 4-Week Plan to Calm Heartburn, Heal Your Esophagus, and Enjoy Food Again

by Lauren McAllister ...

Narrated by Lauren McAllister ...

Unabridged

2 hours 9 min

Soothe painful heartburn and take back control of your digestive health with a practical, reassuring GERD diet plan. If chronic acid reflux is ruining your sleep or making mealtime stressful, this empowering guide offers a clear roadmap to lasting relief. Stop relying on fear-based food myths and start healing your esophagus naturally.Designed for busy adults managing hectic schedules, shift work, ... Read more

9,09 € or Free with Kobo Plus

Soothe painful heartburn and take back control of your digestive health with a practical, reassuring GERD diet plan. If chronic acid reflux is ruining your sleep or making mealtime stressful, this empowering guide offers a clear roadmap to lasting relief. Stop relying on fear-based food myths and start healing your esophagus naturally.Designed for busy adults managing hectic schedules, shift work,
... Read more
Audiobook

Audiobook

شيفرة البدانة

by جيسون فانغ, جيسون فانغ ...

Narrated by محمد الحداد ...

Unabridged

12 hours 28 min

في هذا الكتاب واسع الانتشار بين شرائح مختلفة من القرّاء، يشرح الدكتور فانغ نظرية متماسكة وجديدة حول البدانة تمدنا بنظرة ثابتة حول نوعية الغذاء المناسب، هذا بالإضافة إلى الخطوات الأساسية التي تساعدنا على اتباع عادات صحية وتجعلنا نتحكم في مستويات الإنسولين في أجسامنا. يشرح دكتور فانغ كيف يمكننا استخدام تقنية الصيام المتقطع لنكسر حلقة مقاومة الأنسولين في الجسم، ولكي نصل إلى الوزن المناسب ونستطيع ... Read more

16,99 € or Free with Kobo Plus

في هذا الكتاب واسع الانتشار بين شرائح مختلفة من القرّاء، يشرح الدكتور فانغ نظرية متماسكة وجديدة حول البدانة تمدنا بنظرة ثابتة حول نوعية الغذاء المناسب، هذا بالإضافة إلى الخطوات الأساسية التي تساعدنا على اتباع عادات صحية وتجعلنا نتحكم في مستويات الإنسولين في أجسامنا. يشرح دكتور فانغ كيف يمكننا استخدام تقنية الصيام المتقطع لنكسر حلقة مقاومة الأنسولين في الجسم، ولكي نصل إلى الوزن المناسب ونستطيع
... Read more
Audiobook

Audiobook

Heile Deinen Darm

Alles über Deine Untermieter, die Darmbakterien, und eine ausgewogene Darmmikrobiota

by Felizia Honigberg ...

Narrated by Vanida Karun ...

Unabridged

9 hours 59 min

Eine faszinierende Reise durch den Darm und seine Mitbewohner!Steige ein in die Darmwelt, wirf Blicke hinter die Kulissen dieses Organs, lerne seinen ausgetüftelten Grob- & Feinbau kennen, lass dich von seiner ungeahnten Funktionsvielfalt überraschen, die manchen Forscher in Ekstase-ähnliche Zustände versetzt.Spannend wie ein Krimi, informativ wie eine Dokumentation, provokant, kreativ, neu.Es ist ... Read more

4,50 € or Free with Kobo Plus

Eine faszinierende Reise durch den Darm und seine Mitbewohner!Steige ein in die Darmwelt, wirf Blicke hinter die Kulissen dieses Organs, lerne seinen ausgetüftelten Grob- & Feinbau kennen, lass dich von seiner ungeahnten Funktionsvielfalt überraschen, die manchen Forscher in Ekstase-ähnliche Zustände versetzt.Spannend wie ein Krimi, informativ wie eine Dokumentation, provokant, kreativ, neu.Es ist
... Read more
Audiobook

Audiobook

Peptide Therapy for Weight Loss: A Science-Based Guide to Safe Use, Realistic Results, and Sustainable Metabolic Health

by Stephen Carraway ...

Narrated by Stephen Carraway ...

Unabridged

2 hours 6 min

Transform your metabolic health and decode the science of peptide therapy for weight loss without the industry hype. If you are feeling overwhelmed by aggressive marketing and speculative medical claims, this grounded, calm listen cuts through the noise. You will discover exactly how these modern treatments influence hunger, fat storage, and your overall biology.Perfect for an educational commute, ... Read more

9,09 € or Free with Kobo Plus

Transform your metabolic health and decode the science of peptide therapy for weight loss without the industry hype. If you are feeling overwhelmed by aggressive marketing and speculative medical claims, this grounded, calm listen cuts through the noise. You will discover exactly how these modern treatments influence hunger, fat storage, and your overall biology.Perfect for an educational commute,
... Read more
Audiobook

Audiobook

Alimentación y cáncer E7. Vegetal de atún. Nutrición y salud con Julio Basulto

by Julio Basulto ...

Narrated by Julio Basulto ...

Series Audiobook 7 - Vegetal de atún. Nutrición y salud con Julio Basulto
Unabridged

46 min

Un patrón de alimentación saludable se relaciona claramente con un menor riesgo poblacional de padecer diversos tipos de cáncer. En este podcast, Julio Basulto detalla en qué consiste dicho patrón alimentario y también resuelve cuestiones como las siguientes: ¿Podemos evitar el cáncer con dietas, menús, alimentos, nutrientes o complementos alimenticios «anticáncer»? ¿Puede llegar a ser curativa ... Read more

4,99 € or Free with Kobo Plus

Un patrón de alimentación saludable se relaciona claramente con un menor riesgo poblacional de padecer diversos tipos de cáncer. En este podcast, Julio Basulto detalla en qué consiste dicho patrón alimentario y también resuelve cuestiones como las siguientes: ¿Podemos evitar el cáncer con dietas, menús, alimentos, nutrientes o complementos alimenticios «anticáncer»? ¿Puede llegar a ser curativa
... Read more
Audiobook

Audiobook

Безопасное голодание. Руководство для сжигания жира, баланса гормонов и повышения энергии

by Минди Пельц ...

Narrated by Ирина Ефросинина ...

Series series Плюс один стройный человек. Книги для тех, кто хочет найти свой путь к идеальному весу
Unabridged

8 hours 56 min

Устали от бессмысленных диет? Постоянно страдаете в спортзале, но вес никуда не уходит? Вините себя за каждую съеденную шоколадку, но не можете от нее отказаться? Женщинам особенно сложно держать себя в форме — стоит порадовать себя пончиком, и бока снова возвращаются. Доктор Пельц поможет сдвинуться с мертвой точки и полностью перезагрузит ваш организм с помощью 30-дневной программы и 6 режимов ... Read more

8,99 € or Free with Kobo Plus

Устали от бессмысленных диет? Постоянно страдаете в спортзале, но вес никуда не уходит? Вините себя за каждую съеденную шоколадку, но не можете от нее отказаться? Женщинам особенно сложно держать себя в форме — стоит порадовать себя пончиком, и бока снова возвращаются. Доктор Пельц поможет сдвинуться с мертвой точки и полностью перезагрузит ваш организм с помощью 30-дневной программы и 6 режимов
... Read more
Audiobook

Audiobook

Lite is Dangerous

Investigating Aspartame and Other Sweeteners

by Henriette Chardak ...

Narrated by Mary Cloud ...

Unabridged

6 hours 26 min

In 6,000 food products, aspartame is found everywhere in so-called diet nutrition. However, several scientific studies show that this sweetener is harmful for children, pregnant women and epileptics. Used to replace sugar and reduce the caloric intake of food, aspartame actually works in the opposite direction, it develops obesity and diabetes. In this first in-depth investigation of the diet ... Read more

13,99 € or Free with Kobo Plus

In 6,000 food products, aspartame is found everywhere in so-called diet nutrition. However, several scientific studies show that this sweetener is harmful for children, pregnant women and epileptics. Used to replace sugar and reduce the caloric intake of food, aspartame actually works in the opposite direction, it develops obesity and diabetes. In this first in-depth investigation of the diet
... Read more

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