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Diet Therapy Audiobooks

If you like Diet Therapy Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 136 Results
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  • Audiobook

    Gastric Bypass Recipes: Simple Bariatric Meal Plans to Eat After Your Surgery for Easy and Healthy Recovery

    by Mike Edwards ...
    Narrated by Austin Mayer ...

    Unabridged

    1 hour 20 min

    Enjoy a Healthy and Happy Gastric Bypass Recovery!Are you considering Gastric Bypass surgery?Is a loved one going through this process soon?Do you need more information (and recipes) for the various phases of Gastric Bypass recovery?In this audiobook, you’ll find a comprehensive guide to the days and weeks after your surgery. You’ll learn about the types of recommendations your doctor and ... Read more

    6,24 € or Free with Kobo Plus

  • Audiobook

    إلى ماذا أنت جائع

    Unabridged

    8 hours 22 min

    ليس الطعام إلا الطاقة التي يستخرجها الإنسان منه فيحول جسم الإنسان الطعام إلى أفكار، مشاعر، أحاسيس، مزاجات، وكل ما يعقد العلاقة بين العقل والجسد، لهذا السبب يمتزج الطعام بالوعي، بالذكاء وبكل خيار تقوم به يوميا. عندما تتناول أطعمة صحية وكاملة، وعندما تشرب مياها صافية ونقية، أنت تعزز بذلك الطاقة الباعثة للحياة في جسدك. هذا الكتاب لا يتحدث عن أساليب لخسارة الوزن بل يركز على الوعي الذي يسبق أي تغيير ... Read more

    12,99 €

  • Audiobook

    Gastric Bypass Cookbook: A Concise Guide and Proven Recipes for Stages One and Two of your Bariatric Surgery Recovery

    by Mike Edwards ...
    Narrated by Austin Mayer ...

    Unabridged

    1 hour 40 min

    Give Your Body What It Needs After Gastric Bypass Surgery!Making a choice to undergo a gastric bypass operation is a big step, and while the surgery may be scary on its own, the hard part comes after you get back on regular food.If you return to your old eating habits, you run the risk of causing yourself pain and gaining more weight. So you need to learn what you can eat. This book is here to ... Read more

    6,24 € or Free with Kobo Plus

  • Audiobook

    Intuitive Eating Principles

    A Revolutionary Approach to Weight Loss and Well-Being With Intuitive Eating

    by Behnay Books ...
    Narrated by Gary Dickson ...

    Unabridged

    1 hour 20 min

    Is dieting and counting calories making you crazy? Intuitive Eating Principles book is here to help you.You’ve probably tried every diet out there. You may have even tried counting calories or spending hours in the kitchen cooking healthy meals. But somehow, you always find yourself back at your old eating habits. If weight loss is your goal, it’s time to try intuitive eating. This approach to ... Read more

    8,02 € or Free with Kobo Plus

  • Audiobook

    Extreme Weight Loss Hypnosis for Women: Naturally Lose Weight, Look Amazing, & Stay Fit & Healthy for Life with Guided Meditation, Self-Hypnosis & Positive Affirmations (Law of Attraction & Weight Loss Affirmations Guided Meditation)

    Unabridged

    1 hour 2 min

    **Lose Weight Extremely Fast With The Power Of Guided Meditation!**With this powerful self-hypnosis, you will be losing weight and feeling fabulous again in no time!With summer around the corner, it’s time to finally kick that weight off for good, and feel the way you were always meant to feel!This guided meditation features a carefully selected series of positive affirmations specifically ... Read more

    4,02 € or Free with Kobo Plus

  • Audiobook

    Beyond Calories

    The Science and Benefits of Popular Diets

    Narrated by Sophie Mitchell ...

    Unabridged

    55 min

    In an era overwhelmed with dietary advice and nutrition fads, making informed choices about what to eat can be challenging. "Beyond Calories: The Science and Benefits of Popular Diets" by Dr. Ferghal Armstrong provides a comprehensive, science-based exploration of various diets to help you navigate this complex landscape.This enlightening book delves into the true impact of our dietary choices on ... Read more

    7,30 € or Free with Kobo Plus

  • Audiobook

    Lite is Dangerous

    Investigating Aspartame and Other Sweeteners

    Narrated by Mary Cloud ...

    Unabridged

    6 hours 26 min

    In 6,000 food products, aspartame is found everywhere in so-called diet nutrition. However, several scientific studies show that this sweetener is harmful for children, pregnant women and epileptics. Used to replace sugar and reduce the caloric intake of food, aspartame actually works in the opposite direction, it develops obesity and diabetes. In this first in-depth investigation of the diet ... Read more

    13,99 €

  • Audiobook

    Paleo Diet: Healthy and Delicious Recipes to Help Guide You to Your Best (Authentic Caribbean Flavors With Paleo Diet Recipes for a Healthy, Grain-free Lifestyle)

    by Robert River ...
    Narrated by Digital Voice Mason G ...

    Unabridged

    2 hours 28 min

    This audiobook is narrated by a digital voice.The quiche is an easy and delicious recipe that is suited for any gathering. It only takes a few minutes to prepare and most of these recipes take less than an hour to bake. Your family will love all of the flavors and healthy energy these recipes will bring. These quiche recipes are so tasty that your family will likely request them more and more. We ... Read more

    10,70 € or Free with Kobo Plus

  • Audiobook

    The Art of Sleeping

    A practical 3-step guide based on the pillars of good sleep: Behaviour, Environment, and Diet

    by Rob Hobson ...
    Narrated by Rob Hobson ...

    Unabridged

    1 hour 24 min

    ‘An insomniac’s dream buy!’ THE SUN ‘If you lie awake wondering how to get a good night’s sleep, this could be the answer to all your problems.’ HAPPIFULThe secret to sleeping better at night for a happier, calmer, more successful day.We’re bombarded with confusing and contradictory advice about achieving a better night’s sleep. So, what’s the secret?The Art of Sleeping combines the latest ... Read more

    11,99 €

  • Audiobook

    Plano para Uma Barriga Feliz - Vol. 2

    Narrated by Maria Clementina ...
    Series series PLANETA PORTUGAL

    Unabridged

    4 hours 21 min

    Um plano de 28 dias para recuperar a sua saúde intestinalPara a maioria das pessoas, os problemas do intestino são recorrentes e até considerados normais, apesar de afetarem o seu dia a dia e o seu bem-estar. É «normal» não ir à casa de banho todos os dias, sentir a barriga inchada, flatulência sempre que come um determinado alimento, ter refluxo…Bárbara Marrucho, mestre em Ciências Farmacêuticas ... Read more

    6,49 €

  • Audiobook

    La copita de vino, ¿es saludable? E9. Vegetal de atún. Nutrición y salud con Julio Basulto

    by Julio Basulto ...
    Narrated by Julio Basulto ...
    Series Audiobook 7 - Vegetal de atún. Nutrición y salud con Julio Basulto

    Unabridged

    45 min

    Si tienes dudas sobre las bondades del vino para el corazón, si crees que ciertas dosis de cerveza o champán son inocuas, o si te han hecho creer que determinadas bebidas alcohólicas ejercen beneficios para la salud, este es tu podcast. En esta nueva entrega de #VegetalDeAtún, Julio Basulto amplía lo que resumió en su charla TED «¿Es sana esa "copita de vino" diaria?». Fotografía Julio Basulto: ... Read more

    4,99 €

  • Audiobook

    Autophagy

    A Practical Guide to Learn How to Activate the Self-Cleansing Process of Autophagy for Rapid Weight Loss, for Gain a Healthy Life and Slow Aging through Intermittent Fasting

    Narrated by Betty Johnston ...

    Unabridged

    5 hours 32 min

    Cleanse Your Body and Mind, and Lose Weight with Autophagy and Intermittent Fasting!Losing weight, or preventing weight gain are two things the majority of people on the planet have had trouble with, at some point in their lives. We work hard and live fast, and finding time to eat properly and exercise can be challenging.But what if losing weight and improving your physical health doesn’t have to ... Read more

    17,83 € or Free with Kobo Plus

  • Audiobook

    Стол №5. Питание для здоровья печени, желчного и поджелудочной

    Series series Достоверная медицина. Практикум

    Unabridged

    1 hour 35 min

    Хотите поддержать печень, желчный и поджелудочную, но не готовы жить на воде и овсянке? Доктор Вялов и блогер Рябов доказывают: лечебное питание может быть вкусным, гибким и персонализированным. Больше 100 рецептов, готовое меню на 4 недели и понятная наука о продуктах, которые работают на ваше здоровье. Практический гид по питанию для здоровья печени, желчного пузыря и поджелудочной железы от ... Read more

    10,99 €

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  • Audiobook

    Интервью с едой. Все о том, как есть так, чтобы получать максимум пользы и удовольствия

    Series series Настоящее здоровье. Методики от передовых экспертов

    Unabridged

    5 hours 37 min

    Еда. Как много в этом слове! Она влюбляет, вдохновляет, оставляет незабываемые эмоции и... вызывает ожирение, сахарный диабет 2-го типа, становится причиной развития многих хронических заболеваний. Но стоит ли бояться еды? Какие тайны она скрывает? Какие общеизвестные факты о тех или иных продуктах на самом деле не больше, чем миф? На эти и многие другие вопросы ответят пять профессионалов своего ... Read more

    7,99 € or Free with Kobo Plus

  • Audiobook

    Complete Ketogenic Diet For Beginners, The

    Your Ultimate Handbook To Learn the Keto Habits and a Comprehensive Keto Diet 101 Guide

    by Behnay Books ...
    Narrated by Gary Dickson ...

    Unabridged

    1 hour 4 min

    This may be the only option for you if you've been struggling to lose weight despite your efforts to do so through regular exercise.The goal of this book is to reveal to you the diet that will assist you in transforming your body into a 24/7 fat-burning machine, allowing you to burn fat even while you are sleeping!Dieting a Ketogenic diet is the most effective and safest strategy to reduce weight ... Read more

    5,34 € or Free with Kobo Plus

  • Audiobook

    Apple Cider Vinegar: The Complete Guide on How to Use & Explore the Miracle Health Features of ACV for Numerous Purposes

    Narrated by Michael Borge ...

    Unabridged

    4 hours

    Are you interested in learning how to use the powerful health benefits of natural apple cider vinegar?Many people have used apple cider vinegar medicinally and therapeutically for several years, and currently, it’s prevalent.The natural, undistilled Apple Cider Vinegar (ACV) is a powerful cleansing and healing elixir, "a naturally occurring antibiotic and antiseptic that fights germs and bacteria" ... Read more

    16,10 € or Free with Kobo Plus

  • Audiobook

    It Is All About Calories: How to Eat What You Want and Lose Weight Immediately

    Narrated by Shannon Lynne ...

    Unabridged

    1 hour 31 min

    Do you want to eat what you want and still lose weight? Does that sound like it’s too good to be true? This audiobook will show you how it’s possible!Millions of people are overweight. There is currently an epidemic of obesity, particularly in the Western world, and there seems to be no end in sight. Nowadays, millions of people diet in the hope that they can shed the excess weight and look better ... Read more

    4,02 € or Free with Kobo Plus

  • Audiobook

    Diabetes? Ohne mich!

    Bewegungstipps für Diabetiker und alle, die es nie werden wollen - Für ein selbstbestimmtes Leben

    Narrated by Marius Sackissow ...

    Unabridged

    2 hours 47 min

    Mit Diabetes leben, heißt mit Tabletten oder gar Spritzen leben? Darauf hast Du keine Lust? Gut so. Ich zeige Dir, wie Du von den Medikamenten wegkommst hin zu einem selbstbestimmtem, beschwingterem Leben. Dieser Weg führt über die Bewegung. Aber nicht irgendwie, sondern mit gezielter, strukturierter Bewegung. Gut investierte Zeit mit der Du schnell erste positive Effekte erzielen wirst. Mein ... Read more

    7,99 € or Free with Kobo Plus

  • Audiobook

    Binge Eating Disorder

    Step-by-Step Guide to Prevention and Recovery from Binge Eating Disorder

    Unabridged

    1 hour 45 min

    Binge Eating Disorder: Step-by-Step Guide to Prevention and Recovery from Binge EatingDo you consume abnormally large amounts of food in one sitting? Do you doubt your untimely binging is a problem? Are you someone who is not comfortable revealing you suffer from binge eating disorder? If your answer to any of the above questions is a "Yes", then you have got hold of the right audiobook.Binge ... Read more

    4,45 € or Free with Kobo Plus

  • Audiobook

    Aprender a combinar alimentos

    Narrated by Ana Aznarez ...

    Unabridged

    1 hour 37 min

    Sigue los principios básicos de la combinación de alimentos para conseguir una vida saludable. Nuestro organismo es una máquina de precisión que funciona cuando el aparato digestivo y todo el metabolismo enzimático pueden funcionar con normalidad. Seguir una dieta saludable combinando alimentos de forma armónica es una garantía de futuro. • Tu energía aumentará de forma progresiva. • Disminuirán ... Read more

    4,99 €

  • Audiobook

    انحف وأنت نائم

    Unabridged

    2 hours 21 min

    في هذا الكتاب ستتعلم تحقيق الأهداف بشكل عام, وخصوصا فيما يتعلق بحياتك الصحية والفكرية وكيف يمكنك تحسين أسلوب نمط حياتك بشكل أفضل مما يساعدك على خسارة وزنك الزائد. كم مرة قمت بالإشتراك في الأندية الرياضية ولكن مع الوقت فقدت حماسك واستسلمت؟ كم مرة جربت منتجات الحمية ولكنها لم تؤدي للنتيجة المتوقعة؟ كم مرة حاولت الإلتزام ببرنامج غذائي وفشلت؟ هذه فرصتك الآن للتعرف على المفاتيح والأسرار التي تقودك إلى ... Read more

    Was 6,99 € Now 4,99 € or Free with Kobo Plus

  • Audiobook

    شيفرة البدانة

    Unabridged

    12 hours 28 min

    في هذا الكتاب واسع الانتشار بين شرائح مختلفة من القرّاء، يشرح الدكتور فانغ نظرية متماسكة وجديدة حول البدانة تمدنا بنظرة ثابتة حول نوعية الغذاء المناسب، هذا بالإضافة إلى الخطوات الأساسية التي تساعدنا على اتباع عادات صحية وتجعلنا نتحكم في مستويات الإنسولين في أجسامنا. يشرح دكتور فانغ كيف يمكننا استخدام تقنية الصيام المتقطع لنكسر حلقة مقاومة الأنسولين في الجسم، ولكي نصل إلى الوزن المناسب ونستطيع ... Read more

    16,99 € or Free with Kobo Plus

  • Audiobook

    Keto Life

    The Complete Guide to Ketogenic Diet

    by Rachel Hudson ...
    Narrated by Mark Avin ...

    Unabridged

    45 min

    If you, like millions of other people, hope to lose weight, increase your health, or boost your athletic performance, then you will want to learn more about the ketogenic diet. While fad and crash diets regularly cause damage to a person’s metabolism, decrease nutrition, and causes weight gain in the long run, the keto diet does none of these.It may be a change from your usual way of life, but why ... Read more

    9,49 € or Free with Kobo Plus

  • Audiobook

    Mitos dietéticos, con Boticaria García E6. Vegetal de atún. Nutrición y salud con Julio Basulto

    by Julio Basulto ...
    Narrated by Julio Basulto ...
    Series Audiobook 1 - Vegetal de atún. Nutrición y salud con Julio Basulto

    Unabridged

    42 min

    Marián García es una doctora en Farmacia y graduada tanto en nutrición humana y dietética como en óptica y optometría. En el podcast, esta gran experta (más conocida como Boticaria García y autora de exitosos libros como «El jamón de York no existe») analiza junto a Julio Basulto los mitos más extendidos relacionados con la alimentación. Y es que en el ámbito de la nutrición tenemos mucha ... Read more

    4,99 €