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Diet Therapy Audiobooks

If you like Diet Therapy Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 146 Results
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  • Audiobook

    The Diet Fix

    Why Diets Fail and How to Make Yours Work

    by Yoni Freedhoff M.D. ...
    Narrated by Yoni Freedhoff M.D. ...

    Unabridged

    9 hours 29 min

    With The Diet Fix, weight loss expert Dr. Yoni Freedhoff offers a groundbreaking, useable guide to begin living happily while losing weight permanently.It is time to break the cycle of traumatic dieting. Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure. How can we fix the way we lose weight so that we make results last? ... Read more

    $20.00 USD

  • Audiobook

    Keto Clarity

    Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

    by Rachel Hudson ...
    Narrated by Rachel Hudson ...

    Unabridged

    58 min

    Ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough,Have you looked at a low-carb diet simply as a means to lose weight? What if you ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Intermittent Fasting & Ketogenic Diet for Women

    The Complete Guide to Lose Weight & Heal Your Body. Clean Superfoods to Detox the Body, Prevent Disease and Increase Energy. Recipes to Reset Your Metabolism, Balance Hormones and Slow Aging

    by Jason Stevenson ...
    Narrated by Amy Fung, Sara Gottfried, Audio Center Studio, Good Vibrations Studio ...

    Unabridged

    9 hours 34 min

    Are you looking to lose weight fast and burn fat by leveraging the power of intermittent fasting and a ketogenic diet, without messing up your delicate balance of female hormones?If your answer is YES,keep reading!This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight.Like other women, you may be hesitant to adopt ... Read more

    $11.99 USD or Free with Kobo Plus

  • Audiobook

    The Easiest Dash Diet Cookbook For Beginners

    Simple, Flavorful Recipes, Easy Meal Plans, and Practical Tips for Everyday Healthy Eating

    by Wanda J. Cooper ...
    Narrated by Wanda J. Cooper ...

    Unabridged

    1 hour 48 min

    Starting a new way of eating doesn't have to be complicated.If you're new to the DASH eating pattern and want a practical cookbook that makes everyday meal preparation easier, The Easiest DASH Diet Cookbook for Beginners provides a simple starting point with approachable recipes, meal-planning ideas, shopping guidance, and practical kitchen strategies.Instead of complicated ingredients or ... Read more

    $12.99 USD or Free with Kobo Plus

  • Audiobook

    Dr. Sebi The Cure

    The Real Nutritional Lessons of Dr. Sebi. Learn How to Cure Herpes by Eating Natural and Healthy According to the Method of Dr. Sebi

    by Samuel Hackman ...
    Narrated by Samuel Hackman ...

    Unabridged

    8 hours 29 min

    Everything you need to know about eating naturally on a healthy alkaline diet...Do you want to explore the benefits of alkalizing foods?Are you looking for ways to naturally get rid of the herpes simplex virus from your body totally?Would you like to have new ways of boosting your immune system and cleansing your liver and blood at the same time?If you answered "yes" to any of the above, look no ... Read more

    $17.99 USD or Free with Kobo Plus

  • Audiobook

    Type 1 Diabetes: A Practical Guide to Thriving With Insulin, Blood Sugar Management, and Everyday Life

    by Laura Bennington ...
    Narrated by Laura Bennington ...

    Unabridged

    2 hours 17 min

    Conquer the overwhelm of chronic illness and master daily glucose control with these calm, empowering health strategies. Whether you are a newly diagnosed teen, a busy adult, or a parent navigating your child's care, this reassuring companion cuts through confusing medical jargon. Find immediate relief and practical guidance to stabilize your everyday routine.Trade fear and medical burnout for ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Да, стройность. Как оставить в прошлом лишний вес и не возвращаться к нему

    by Ольга Павлова ...
    Narrated by Анастасия Салова ...
    Series series Да, здоровье! Книги эндокринолога Ольги Павловой

    Unabridged

    6 hours 3 min

    Здравствуйте! Меня зовут Ольга Павлова, и я — ваш проводник в мир здоровья и стройности. Как практикующий врач-эндокринолог, диетолог и нутрициолог с более чем 1,83 миллиона подписчиков на YouTube, я ежедневно сталкиваюсь с одной и той же проблемой: миллионы людей борются с лишним весом и не знают, как удержать достигнутые результаты. Каждый раз, когда я вижу благодарные лица своих пациентов — тех ... Read more

    $6.99 USD

  • Audiobook

    Mi dieta cojea

    Los mitos sobre nutrición que te han hecho creer

    by Aitor Sánchez García ...
    Narrated by Emilio Bianchi ...
    Series series Divulgación

    Unabridged

    4 hours 58 min

    Aitor Sánchez, uno de los dietistas-nutricionistas más populares y con mayor influencia en redes sociales, nos presenta un libro para desterrar mitos en relación a los alimentos que consumimos todos los días.Quién no ha oído, y repetido, muchas veces frases como «La grasa engorda», «Para adelgazar debemos tomar menos calorías», «Desayunar es obligatorio para llevar una dieta saludable» o «Los ... Read more

    $23.99 USD

  • Audiobook

    Cinco pasos para cuidar tu salud E1. Vegetal de atún. Nutrición y salud con Julio Basulto

    by Julio Basulto ...
    Narrated by Julio Basulto ...
    Series Audiobook 1 - Vegetal de atún. Nutrición y salud con Julio Basulto

    Unabridged

    39 min

    ¿Tener buena o mala salud es siempre cuestión de suerte? ¿O acaso sucede al contrario? Es decir, ¿nuestra salud depende únicamente de nuestros actos, de nuestros hábitos o incluso de nuestra fuerza de voluntad? En este podcast Julio Basulto nos muestra qué relación existe entre el estilo de vida y la prevención de enfermedades crónicas, y detalla cinco claves nutricionales y no nutricionales para ... Read more

    Was $6.99 USD Now $5.99 USD or Free with Kobo Plus

  • Audiobook

    Psicología y alimentación, con Walter Riso E12. Vegetal de atún. Nutrición y salud con Julio Basulto

    by Julio Basulto ...
    Narrated by Julio Basulto ...
    Series Audiobook 7 - Vegetal de atún. Nutrición y salud con Julio Basulto

    Unabridged

    47 min

    Walter Riso, doctor en psicología, especialista en terapia cognitiva y magister en bioética, es una auténtica referencia tanto en el ámbito científico como en el divulgativo de la psicología. Lo acreditan sus más de veinticinco libros entre textos técnicos y de divulgación, traducidos a más de doce idiomas. En esta ocasión, habla con Julio Basulto de la compleja pero interesantísima relación que ... Read more

    Was $6.99 USD Now $5.99 USD or Free with Kobo Plus

  • Audiobook

    Безопасный биохакинг. Как прокачать весь организм без вреда для здоровья

    by Кирилл Маслиев ...
    Narrated by Юрий Белик ...
    Series series Биохакинг: книги с техниками, которые трансформируют тело и мысли

    Unabridged

    9 hours 58 min

    В это неспокойное тревожное время мы все ищем, на что можно опереться. Кто-то находит поддержку в людях, кто-то в любимом деле, кому-то помогает философия. Но мы часто забываем, что наша главная опора находится совсем рядом. И это наше собственное тело. Книга станет «островком безопасности» среди бурь и волнений современного мира. Научит прислушиваться к собственному организму и заботиться о нем, ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Intermittent Fasting for Women

    The Complete Guide to Intermittent Fasting for Rapid and Permanent Weight Loss, Burn Fat and Heal your Body

    by Helena Campbell ...
    Narrated by Sharon Plummer ...

    Unabridged

    5 hours 1 min

    Lose Weight, Slow Down the Aging Process and Improve Your Health With the Intermittent Fasting Diet!If you've consulted the Internet during the last couple of years to find out how to lose weight, you've probably heard about the Intermittent Fasting method.The Intermittent Fasting diet actually allows you to eat bigger amounts of food than most diets, without eliminating certain food groups such ... Read more

    $19.99 USD or Free with Kobo Plus

  • Audiobook

    Печень против болезней. Научите этот орган справляться с любыми заболеваниями, выводить токсины и сжигать жиры

    by Реджинальд Аллуш ...
    Narrated by Михаил Глушенков ...
    Series series Здоровье от экспертов. Лучшие методики оздоровления организма

    Unabridged

    6 hours 36 min

    Не можете похудеть с помощью диет и голодания? Забудьте о них навсегда! Лишний вес — это прямой результат сбоев в работе внутренних органов, среди которых печень занимает особое место. Ведь все, что мы поглощаем, проходит именно через нее. Печень не только избавляет нас от шлаков, токсинов, остатков лекарств и алкоголя, но и помогает иммунитету, регулирует сахар в крови, мобилизует жиры, а также ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Fighting Crohn's and Colitis

    Boost Your Gut Health, Reduce IBD Symptoms and Relieve Digestive Disorders. 50 Prep-and-Go Recipes to Reverse Chronic Illness

    by Amina Subramani ...
    Narrated by AI Voice Paola Androulakis ...

    Unabridged

    2 hours 35 min

    This audiobook is narrated by an AI Voice. Take control of your gut. Take back your life. Whether you're newly diagnosed or have been battling IBD for years, this audiobook gives you the tools, knowledge, and recipes to fight back—with food that works with your body, not against it.In this powerful guide, you'll discover:✅ 50 quick, anti-inflammatory recipes specifically crafted for Crohn’s, ... Read more

    $14.09 USD or Free with Kobo Plus

  • Audiobook

    Gastric Sleeve Recipes: Simple Bariatric Meal Plans to Eat After Your Surgery for Easy and Healthy Recovery

    by Mike Edwards ...
    Narrated by Austin Mayer ...

    Unabridged

    1 hour 31 min

    Enjoy Every Meal After Your Gastric Sleeve Surgery!In the first two weeks after your surgery, you can only choose between a few basic liquid meals. This audiobook starts in the third week – when you can start experimenting with more interesting ingredients.Inside, you’ll discover meals, sides, snacks, desserts, and drinks for each stage of the recovery process:- Week 3 Pureed Food Recipes like ... Read more

    $7.19 USD or Free with Kobo Plus

  • Audiobook

    Gastric Bypass Cookbook: A Concise Guide and Proven Recipes for Stages One and Two of your Bariatric Surgery Recovery

    by Mike Edwards ...
    Narrated by Austin Mayer ...

    Unabridged

    1 hour 40 min

    Give Your Body What It Needs After Gastric Bypass Surgery!Making a choice to undergo a gastric bypass operation is a big step, and while the surgery may be scary on its own, the hard part comes after you get back on regular food.If you return to your old eating habits, you run the risk of causing yourself pain and gaining more weight. So you need to learn what you can eat. This book is here to ... Read more

    $7.19 USD or Free with Kobo Plus

  • Audiobook

    Acid Reflux Diet Guide: A 4-Week Plan to Calm Heartburn, Heal Your Esophagus, and Enjoy Food Again

    by Lauren McAllister ...
    Narrated by Lauren McAllister ...

    Unabridged

    2 hours 9 min

    Soothe painful heartburn and take back control of your digestive health with a practical, reassuring GERD diet plan. If chronic acid reflux is ruining your sleep or making mealtime stressful, this empowering guide offers a clear roadmap to lasting relief. Stop relying on fear-based food myths and start healing your esophagus naturally.Designed for busy adults managing hectic schedules, shift work, ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    شيفرة البدانة

    by جيسون فانغ, جيسون فانغ ...
    Narrated by محمد الحداد ...

    Unabridged

    12 hours 28 min

    في هذا الكتاب واسع الانتشار بين شرائح مختلفة من القرّاء، يشرح الدكتور فانغ نظرية متماسكة وجديدة حول البدانة تمدنا بنظرة ثابتة حول نوعية الغذاء المناسب، هذا بالإضافة إلى الخطوات الأساسية التي تساعدنا على اتباع عادات صحية وتجعلنا نتحكم في مستويات الإنسولين في أجسامنا. يشرح دكتور فانغ كيف يمكننا استخدام تقنية الصيام المتقطع لنكسر حلقة مقاومة الأنسولين في الجسم، ولكي نصل إلى الوزن المناسب ونستطيع ... Read more

    $19.99 USD or Free with Kobo Plus

  • Audiobook

    Heile Deinen Darm

    Alles über Deine Untermieter, die Darmbakterien, und eine ausgewogene Darmmikrobiota

    by Felizia Honigberg ...
    Narrated by Vanida Karun ...

    Unabridged

    9 hours 59 min

    Eine faszinierende Reise durch den Darm und seine Mitbewohner!Steige ein in die Darmwelt, wirf Blicke hinter die Kulissen dieses Organs, lerne seinen ausgetüftelten Grob- & Feinbau kennen, lass dich von seiner ungeahnten Funktionsvielfalt überraschen, die manchen Forscher in Ekstase-ähnliche Zustände versetzt.Spannend wie ein Krimi, informativ wie eine Dokumentation, provokant, kreativ, neu.Es ist ... Read more

    $4.99 USD or Free with Kobo Plus

  • Audiobook

    Peptide Therapy for Weight Loss: A Science-Based Guide to Safe Use, Realistic Results, and Sustainable Metabolic Health

    by Stephen Carraway ...
    Narrated by Stephen Carraway ...

    Unabridged

    2 hours 6 min

    Transform your metabolic health and decode the science of peptide therapy for weight loss without the industry hype. If you are feeling overwhelmed by aggressive marketing and speculative medical claims, this grounded, calm listen cuts through the noise. You will discover exactly how these modern treatments influence hunger, fat storage, and your overall biology.Perfect for an educational commute, ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Безопасное голодание. Руководство для сжигания жира, баланса гормонов и повышения энергии

    by Минди Пельц ...
    Narrated by Ирина Ефросинина ...
    Series series Плюс один стройный человек. Книги для тех, кто хочет найти свой путь к идеальному весу

    Unabridged

    8 hours 56 min

    Устали от бессмысленных диет? Постоянно страдаете в спортзале, но вес никуда не уходит? Вините себя за каждую съеденную шоколадку, но не можете от нее отказаться? Женщинам особенно сложно держать себя в форме — стоит порадовать себя пончиком, и бока снова возвращаются. Доктор Пельц поможет сдвинуться с мертвой точки и полностью перезагрузит ваш организм с помощью 30-дневной программы и 6 режимов ... Read more

    $8.99 USD or Free with Kobo Plus

  • Audiobook

    Lite is Dangerous

    Investigating Aspartame and Other Sweeteners

    by Henriette Chardak ...
    Narrated by Mary Cloud ...

    Unabridged

    6 hours 26 min

    In 6,000 food products, aspartame is found everywhere in so-called diet nutrition. However, several scientific studies show that this sweetener is harmful for children, pregnant women and epileptics. Used to replace sugar and reduce the caloric intake of food, aspartame actually works in the opposite direction, it develops obesity and diabetes. In this first in-depth investigation of the diet ... Read more

    $14.99 USD or Free with Kobo Plus

  • Audiobook

    Alimentación y cáncer E7. Vegetal de atún. Nutrición y salud con Julio Basulto

    by Julio Basulto ...
    Narrated by Julio Basulto ...
    Series Audiobook 7 - Vegetal de atún. Nutrición y salud con Julio Basulto

    Unabridged

    46 min

    Un patrón de alimentación saludable se relaciona claramente con un menor riesgo poblacional de padecer diversos tipos de cáncer. En este podcast, Julio Basulto detalla en qué consiste dicho patrón alimentario y también resuelve cuestiones como las siguientes: ¿Podemos evitar el cáncer con dietas, menús, alimentos, nutrientes o complementos alimenticios «anticáncer»? ¿Puede llegar a ser curativa ... Read more

    $5.99 USD or Free with Kobo Plus

  • Audiobook

    Autophagy

    The Code Of Longevity. A Guide On Long Term Health For Men And Women - Activate Autophagy With Keto Weight Loss Diet And Intermittent Fasting

    by Ryan Carter ...
    Narrated by Grahame Bywater ...

    Unabridged

    3 hours 14 min

    Have you ever wondered how you can live a healthier and longer life? Do you think you’ve tried various fad diets and exercise regimens, but nothing seems to work?You’re still struggling with easily preventable lifestyle diseases brought about by years of enjoying a sedentary lifestyle?And how are you going to combat these elements to further extend your life?These questions are all answered in ... Read more

    $7.99 USD or Free with Kobo Plus