This biography of one of the few women in her generation to devote herself entirely to the pursuit of meditation also includes Dipa Ma's spiritual teachings, which have made her a major figure in contemporary Buddhism.

Read the life story and spiritual teachings of Dipa Ma, a major figure in contemporary Buddhism. She was the teacher of such well-respected western Buddhists as Jack Kornfield, Sharon Salzberg, Joseph Goldstein, Alice Walker and Sylvia Boorstein, among others. An accomplished yogi, she was an inspired teacher and a devoted mother and grandmother. A woman who found great freedom through profound levels of insight and one who exemplified in her every action immense kindness, generosity, and ...

Dog lovers and kids anxious about going back to school will be delighted by this photographic Step 2 reader with school-themed poems!From the bus stop to the last bell, the school day is covered. The easy-to-read poems were chosen and adapted from the delightful hardcover picture books Loose Leashes and Dog-Gone School, by husband-and-wife team Ron and Amy Schmidt. Plus there are a few new poems and photos, too! Which dog is your favorite...

This photographic book of school-themed poems is sure to delight dog lovers and poetry fans alike. As they did in the companion title, Loose Leashes, this husband-and-wife team combine his photographs with her poetry for a whimsical marriage of images and words.

Anagarika Munindra (1915–2003) was a Bengali Buddhist master and scholar who was teacher to an entire generation of practitioners—including some of the most prominent Insight Meditation teachers in America. His students include Daniel Goleman (author of Emotional Intelligence), Sharon Salzberg (author of Lovingkindness), Jack Kornfield (author of A Path with Heart), and Joseph Goldstein (author of Insight Meditation). As the teacher of a whole generation...

Love, compassion, and peace—these words are at the heart of all spiritual endeavors.Although we intuitively resonate with their meaning and value, for most of us, the challenge is how to embody what we know: how to transform these words into a vibrant, living practice. In these times of conflict and uncertainty, this transformation is far more than an abstract ideal; it is an urgent necessity. Peace in the world begins with us. This wonderfully appealing offering f...

Two experienced American meditators explain the stages and techniques of concentration meditation, as taught by the Buddhist master Pa Auk SayadawThis is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based ...

Powerful guidance on how to work with strong emotions in overwhelming circumstances through Buddhist meditation—from a renowned Tibetan Buddhist masterIn the summer of 1957, the revered Buddhist teacher and scholar Khenpo Gangshar foresaw the difficulties that would soon fall upon Tibet and began teaching in a startling new way that enabled all those who heard him to use the coming difficulties as the path of Dharma practice. The teaching consisted of the essential...

"A rich and beautiful resource for those called to deepen their exploration of Awakening and freedom."—Tara Brach, best-selling author of Trusting the Gold and Radical CompassionSee the potential that is within each of us—the realization and embodiment of our true natureWith Demystifying Awakening, senior meditation teacher Stephen Snyder skillfully marks the subtle path of the Awakening process. With loving care, personal examples, and gentle suggestions, Stephen pl...

Insights and strategies for claiming victory over fear, from “one of the most remarkable and brilliant teachers of modern times” (Jack Kornfield, author of A Path with Heart)Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of...

One of America's foremost Buddhist teachers shares a "wise and mature vision of Buddhism [that is] destined to be a classic"—preface by the Dalai Lama (Jack Kornfield).Buddhism has evolved in various ways across time and geography. Now, as a genuine Western Buddhism takes root on American soil, Buddhist teacher Joseph Goldstein explores its unique traditions as well as its essential adherence to the universal principles of mindfulness, loving-kindness, and nonattach...

Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English, to learn how shifting your perspective can transform mental and physical health.Perception—one of the basic constituents of the body and mind—can be both a source of suffering and pain, as well as a source of happiness and health. The Buddhist tradition teaches that perception can be trained and ultimately purified through the...