This definitive guide to the sport of whitewater kayaking draws on the combined 30+ years of experience of world-renowned paddlers and instructors Ken Whiting and Kevin Varette. Covers everything from the most basic skills and concepts to the most advanced, cutting-edge paddling techniques.

Yoga for Paddling is a visual, instructional guide designed to walk readers through 30 -35 yoga poses that are effective in stretching the muscles that paddlers use most, and strengthening the muscles that they use least. The book includes chapters on anatomy and alignment principles specific to the movements of paddling for kayakers, canoeists, and SUPers, and includes tips on proper paddling technique, performance focus, relaxation, and short stories about paddling injuries healed via yo...

You deserve to fly!…literally. Kitesurfing is one of the fastest growing and most exciting sports in the world (Hey, we even almost knocked Windsurfing out of the 2016 Olympics…).As a Kitesurfer you'll get to enjoy the free natural power of the wind and water in a way that most people will never experience – as often as you like, at no cost.But here's the problem – Kitesurfing is not quite as easy as it looks. Hurting yourself or someone else, damaging your gear or ...

Learn Kitesurfing Faster 2017 will give any reader a clear advantage when learning to Kitesurf.Available as Ebook or Paperback on Amazon.Clear. Short. Simple and with over 200 exclusive photos and diagrams plus exclusive contributions from 10 world Kitesurfing champions including five-time world champion Aaron Hadlow and other huge names in Kitesurfing such as Hannah Whitely, Kevin and Jalou Langeree, Bruna Kajiya, Lewis Crathern, Ruben Len10, Mitu Monterio as well as more ...

"...Her writing is clear and concise, sprinkled with bits of humor and many tips gleamed from her years working as a kayak instructor, guide and outfitter."--Sea Kayaker MagazineThe first edition of The Complete Sea Kayaker's Handbook received immediate acclaim with its selection as the Best Outdoor Instructional Book by the National Outdoor Book Award group. Now this book boasts 352 pages with changes throughout to reflect the growth of ka...

"A staple for paddlers.... [The Packraft Handbook has] now become the bible for outdoor recreators taking their inflatable rafts into the backcountry." ― Anchorage Daily News2021 National Outdoor Book Award Winner in Outdoor Adventure Guides2022 Banff Mountain Book Competition Guidebook WinnerAlaska-based author is a leading expert on wilderness travelEmphasis on skill progression a...

Learn the secrets of successful anglers from expert Charlie White. Here are tips that will help every angler bring home the prize. Learn about strike triggers, the role scent plays in attracting a fish to your lure, proper fishing depth and more. Charlie tackles not only the technical facts you need to know, but also the importance of maintaining a positive attitude, being persistent and remaining flexible.The secrets in this book are drawn from the tips Charlie gleaned from expert...

Sea Kayaking covers the basics of equipment and technique, including types of paddles and strokes, as well as such essential skills as how to read the weather and the water, how to navigate with and without GPS and how to travel with a group.Still regarded as “the bible” for both new and experienced kayakers after more than thirty years in print. Drawing on his many years of experience paddling in all climates, John Dowd presents practical advice on dealin...

Targeted to beginners and beyond, National Geographic's fun, inspiring guide to the art, craft, and science of bird-watching combines practical know-how and expert knowledge. Browsable and bursting with helpful illustrations and photographs, Birding Basics offers new ideas for when, where, and how to get to know the birds in your world. Not a field guide but a primer in best practices, authored by birding expert Noah Strycker, this breezy book features easy-to-follow advice on what to look...

A close study of one season along Lake Erie that reveals the amazing science and magic of spring bird migration, and the perils of human encroachment."Kenn Kaufman knows his birds and their miraculous journeys—and he feels them deeply, too. An enlightening, thought-provoking, and poignant read." —Jennifer Ackerman, author of The Genius of BirdsEvery spring, billions of birds sweep north, driven by ancient instincts to retur...

Surfing: A Beginner's Guide has been the go-to surf book for beginners since 1996. This third edition, now with the endorsement of Surfing England, takes you through all the vital steps to become a surfer: you will learn where to surf, when to surf and how to surf safely.You will learn the foundations such as choosing the correct equipment, which is essential to make any progress as a beginner; pre-surf preparation, including getting fit with tips and advice; and your first surfer steps on...

The real-world guide for divers who want to enjoy their sport to the fullestMore than half of the 1.5 million people who achieve scuba certification each year are stymied in their pursuit of the sport because they lack time and money to enjoy the exotic diving experiences they've read about, and don't want to be confined to group dives. The Certified Diver's Handbook is the only guide to help them create their own diving adventures on any budget, on any sc...