Eric Oakes and Anthony P. Acampora tap into their many years of experience in the mental health and addiction-recovery industry. They provide powerful insights on overcoming adversity by providing numerous strategies from a clinical and faith-based perspective. This conversational platform puts into focus the hearts of two seasoned professionals who see things differently but are willing to listen and collaborate for the mutual goal of helping people find hope in seemingly hopeless situati...

Have unhealthy habits hijacked your life? Are you tired of diet and exercise fads that only provide temporary fixes? Silicon Valley-based personal trainer and yoga instructor Christine E. Oakes specializes in helping clients reach and retain the best shape of their lives. And now she’s here to help you to do the same.Reshape Your Health: A Beginner’s Guide to Getting Fit with No Money, Muscles, or Motivation contains the four pillars for promoting overall wellness. While other diet...

Based on the incredible success of the book What to Do When You Don't Know What to Do, Dr. Henry Cloud and Dr. John Townsend offer a line of books that address specific crises and some of the most prevalent problems facing our culture today. These books give readers a starting point to deal with their problems. Beautifully designed in a full-color small format, these books are perfect for giving to a friend in distress.

Are you in good shape but struggling with those last ten to twenty pounds that stand between looking perfectly okay and looking knock-their-eyes-out great? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see for yourself what it would be like to have the best body you’ve ever had in your life? Then you need this book.Making the Cut is a unique, intense thirty-day program from TV’s toughest fitness guru, Jillian Michaels. It h...

A woman shares her eighteen-year struggle with suicidal thoughts, explains the brain functions behind those thoughts, and offers tricks to overcome them.The statistics on suicide are staggering. According to the US Center for Disease Control and Prevention, in 1997 in the United States, more teenagers and young adults died from suicide than from cancer, heart disease, AIDS, birth defects, stroke, pneumonia, influenza, and chronic lung disease combined. It is also an...

A paradigm-shifting diet plan that allows you to eat anything you want, as much as you want—and still strip away 20, 40, 60 pounds, or more.After conducting extensive research at the Salk Institute and the National Institute on Aging, poring over copious amounts of new research in intermittent fasting, and engaging 2,000 people for a test panel, bestselling authors David Zinczenko and Peter Moore determined that people can lose remarkable amounts of weight eating t...

Revised and fully updated with more than 50 new and easy recipesThe world of weight loss changed forever when The Eat-Clean Diet burst on the scene. With help from author Tosca Reno, millions of people who had given up hope for permanent weight loss cleaned up their acts and rediscovered their true, leaner selves. The best part? They did it without starving, without counting calories, and without obsessing over the scale.The Eat-Clean Diet Rech...

Using the Bible as the ultimate guide toward the goal of spiritual and emotional maturity, #1 New York Times bestselling author Joyce Meyer teaches teens how to deal with emotional pain, loneliness, temptation, and relationships.

For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a compl...

Every seventeen minutes, someone, somewhere, chooses death by self-murder. In the wake of this horrific decision, other people are left to cope with the ripples caused. This book will provide knowledge and resources for those left in the wake of suicide.Aftershock is a recovery book that will provide encouragement and support for survivors. Examining the complex emotions involved in grieving a suicide death, readers will come to realize they are not alone in their grief an...

From the YOU doctors Mehmet Oz and Michael Roizen, using information from their multimillion copy bestselling YOU: On a Diet, comes this small guide to losing weight and turning your life around in sixty days.There are no shortcuts when it comes to weight, and waist, loss—no twenty-pounds-in-three-days formulas, no way to get from size XXXL to size S by the end of the weekend. But you can diet smart, not hard. In YOU: Losing Weight, the doctors be...

Discover how you can start to move toward hope and healing from your mental health struggles.Mental illness loves to tell lies. One of those lies is that you should be able to manage what you're struggling with all by yourself, but in Depression, Anxiety, and Other Things We Don't Want to Talk About, pastor and psychotherapist Ryan Casey Waller reminds us that we don't have to suffer alone.Mental health issues aren't a symptom of a...