This book is designed to help you more fully celebrate each moment of your life.With an impressive array of topics by visionary teachers and authors, this comprehensive book provides inspiration, discussion, and specific techniques based on the transformative applications of mindfulness: basic understanding and practices, better health, loving your body, reaching your potential, and connecting to subtle energy and spirit. Using meditation, breathwork, and other powerful exercises, y...

An NPR Best Book of the Year | USA TODAY BestsellerThis revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind...

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not alone. But there is hope for you and your home.Managing your ...

NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives.Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our ...

Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a little more peace but minimalism isn't sparking joy? Discover 100 practical, do-able tips to organize, declutter and mana...

From the creator of the award-winning Slow Home podcast comes Slow the perfect companion on the long road to living a simpler and more fulfilled life.'Dear Mr & Mrs Jones, I am writing to inform you of my withdrawal from the race to keep up with you . . .'Once upon a time, Brooke McAlary thought she was close to having it all. Married to a wonderful man, mother to a lively young daughter, and pregnant for a second time, she'd acquired all ...

Are you living in a cramped quarters with no space to breathe? Do you feel overwhelmed by all that clutter? Would you prefer to do it yourself than pay a professional organizer?Get ready to add order to your home—one room at a time! With The Everything Organize Your Home Book, 2nd Edition, you’ll learn how to:-Set up a home office anywhere-Maximize closet and shelf space-Discover alternative storage ideas-Sell what you no longer need or want

"This little gem is a must-have for anyone looking for creative ideas to make their life a little more sane . . . and a little more beautiful." — Home SanctuaryCut the clutter and take control of your home! With 101 quick-and-easy projects for organizing your bathroom, kitchen, closet and more, Clutter Rehab takes the stress out of home organizing. As you painlessly tackle piles of toys, stacks of paper and over-spilling drawers, you'll discover ho...

HOW TO DECLUTTER, THE SUSTAINABLE WAY: Turn your home into a tidy, beautiful, intentional space with this eco-conscious guide featuring 50+ photos, journal prompts, quizzes, and more.Your external space reflects your internal state. What does your home say about you?This book promises an opportunity for self-reflection and lasting change, by getting to the bottom of why we’ve accumulated too much stuff in the first place—and allowi...

Is Clutter Taking Over Your Home and Life?Stuff. So much stuff! Stuff that may link you to important memories or be needed again someday, but for now just clutters up cupboards and closets and the garage and tables, shelves, and bookcases. Or perhaps paper and miscellaneous stuff is piled on counters...everywhere!What can you do with all of it?You can trust Melissa Michaels, creator of the highly respected and popular blog The ...

Slow down, connect with your artistic side, and unleash your innate creativity with this unique guide that’s one part mindfulness practice and one part drawing instruction.“[Dean's] joyful approach to embracing imperfections throughout the process is a breath of fresh air… Thanks to her inclusive style, beginners and pros alike can feel confident in their creativity.” —Brit + CoLet beloved art teacher Peggy Dean (IG: @thepigeonletters) show...

Elevate your personal style, trim your belongings, and transform your life, one room at a time, with this visionary lifestyle and home organization book from professional organizing expert, Shira Gill.“Warm, funny, and direct, Shira builds you up while helping you edit down to the best version of yourself.”—Stacy London, New York Times bestselling author of The Truth About StyleAs a professional home organizer with clients...