Every person has a story, a personal narrative that informs their life, their decisions, and their way of thinking. But did you know that it also affects the wiring of your brain?Renowned psychiatrist and professor at Harvard Medical School John Sharp, M.D., offers an eight-step process to discovering your unconscious narrative and using your new insight to eradicate the "false truth" that has been at the core of your self-sabotage.His unique approach integ...

"This book has the power to connect you with your soul and transform your life."— Kristen Butler, founder of Power of PositivityWe're living in frenetic times. Amid the busyness and complexity, you may also feel directionless and overwhelmed. Maybe you know there’s more to life, but you have no idea what that "more" is. Maybe you sense there's a message you need to hear, but the noise of everyday life is drowning it out.Get Quiet is your gui...

What if you need to break down before you can break through? Find authenticity, growth and freedom through letting go and coming home to your true self.Do you find yourself getting caught in the same negative patterns, the same emotional spirals, the same limiting stories? The truth is that you can break free from the disempowering cycles blocking you from peace and joy and, most importantly, your freedom. The answer is already within you.Nicky Clinch is yo...

A practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future.What outcome do you want from reading this book?What difference would it make if you could attain it?How would you notice the change it made in your life?The questions we ask ourselves are powerful tools that can change the trajectory of our lives. In this practical and hopeful guide,...

In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout.There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often e...

" Anxiety and stress are the number one epidemic of modern civilization. Frequently, stressed people find themselves at the pinnacle of success at the cost of unhappy lives, fractured relationships, and unhealthy bodies.... This book offers the tools they need." — Dr. Deepak Chopra, MD, New York Times bestselling author of The Seven Spiritual Laws of SuccessLearn how to overcome anxiety b...

*NEXT BIG IDEA CLUB SUMMER 2021 NOMINEE*After nearly a year of social distancing and lockdown measures, it’s more clear than ever that our friendships and bonds are vital to our health and happiness. This refreshing, positive guide helps you take care of your people and form deep connections in the digital age.We are lonelier than ever. The average American hasn't made a new friend in the last five years.Research has shown that peop...

An empowering guide to healing from trauma by understanding what it is and how it affects our nervous system, featuring tools and techniques and a personalized recovery plan.In this book, Mastin Kipp guides readers through a personalized plan for working through trauma. Readers will learn what trauma is and what it isn't, how trauma denial is fueling so many problems, the basics of his highly effective Functional Life CoachingTM model, the healing power of...

The Brave Table podcast host offers a practical five-stage framework to embrace the possibilities in chaos, normalize sucky human moments, overcome setbacks with grace, and fly forward every time.You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably–because we all do. These epic, messy, oh-no-oh-crap moments of chaos are just par...

S****elected as a must-read by the curators of the Next Big Idea Book Club, including Daniel Pink, Susan Cain, Malcolm Gladwell, and Adam Grant“In this illuminating guide, Jeff Karp illustrates how we can break free from the routines that limit our thinking. LIT is an essential toolkit for converting intentions into actions that matter.”—Daniel H. Pink, #1 New York Times bestselling author“Don’t we all want to tap our inner...

*NATIONAL BESTSELLER**A WGN Radio Best Book of 2024**A Good Housekeeping Reads pick*A hilarious and incisive exploration of the joys of reading from a "beloved and wonderful writer" (George Saunders), teacher, bibliophile, and Thurber Prize SemifinalistWe read to escape, to learn, to find love, to feel seen. We read to encounter new worlds, to discover new recipes, to find connection across difference, or simply to pa...

The author of the world’s best-selling book on negotiation draws on his nearly fifty years of experience and knowledge grappling with the world’s toughest conflicts to offer a way out of the seemingly impossible problems of our time.Conflict is increasing everywhere, threatening everything we hold dear—from our families to our democracy, from our workplaces to our world. In nearly every area of society, we are fighting more and collaborating less, especially over crucial problems t...