Showing results for "lucy fast"

Multiple #1 Bestselling Author Lucy Fast presents “Wrap of The Week: 52 Quick and Easy Wraps Recipes for Healthy Weight Loss”You’re about to discover how you can enjoy healthy, delicious, quick and easy wraps for every season, without breaking the bank!Warning: This is NOT your average sandwich book.There is no PB&J, Ham and Cheese, or BLT in here, but that’s not to say there are weird ingredients that you have to order from Timbuktu either...

Just to say Thank You for checking out this Book I want to give you a copy of my upcoming book Paleo Pantry: The Beginner’s Guide to What Should and Should NOT be in Your Paleo Kitchen*.*Paleo To Go: Quick & Easy Mobile Meals for Busy People on the Go!I know you’re busy so I want to cut straight to the chase… There are a TON of Paleo books out there. You’re checking this one out so I’m sure you’ve bought others.Th...

This ain’t your Mama’s Freezer cookbook! Join me in Paleo Freezer: Delicious, Fix & Freeze, Gluten-Free, Paleo Recipes for Busy People as we take a culinary journey through poultry, meat, seafood and vegetable dinner dishes that are made with whole, nutritious and delicious ingredients – and are ready to store in the freezer for one of those crazy nights when you just don’t have time hmmm – tonight?Each recipe includes directions to make the dinner so you ...

When you think of Italian food, your imagination surely conjures images of pizza, melted cheeses, and plates of spaghetti, ravioli, linguini, tortellini, fettuccine, ziti, lasagnas—mamma mia! The list goes on and we haven’t even mentioned dessert yet. How on earth can Italian food be Paleo-friendly?Well “Italian Paleo: The Paleo Italian Cookbook with Gluten Free Recipes for Authentic Italian Cooking Just Like Nonna Used to Make” has come to the re...

Most of us never try to cook our own Asian food at home since there’s usually a plethora of dine-in or take-out options near our hometowns.Gone are the days when the Chinese restaurant was the only Asian place in town; Millennials now have their choice of Japanese/sushi bars, Thai, Vietnamese, Korean barbecue, even Mongolian and Vietnamese fare!While these restaurants offer much in the way of deliciousness, they often cater to the American palate—and the American diet. Dish...

In, The Paleo Lunch Box: Kid-Tested, Mom-Approved Quick & Easy Paleo Snacks and Gluten-Free Lunches you’re about to discover how to make nutritious food, right in the comfort of your own kitchen, that even the pickiest of young diners will enjoy – we’re talking the kids who turn up their cute little sniffers at anything other than pizza, chicken nuggets, and macaroni and cheese from the box.Well, get ready to cook outside of the box! The simple and...

Tired and stressed about how to maintain your Paleo lifestyle when you have absolutely NO time to cook?Does take-out or Pizza tempt you all too often?If so, all of that is about to change.Don’t beat yourself up, it’s common for Paleo beginners and pros alike.This diet can be a challenge, but with “15 Minute Paleo: Quick & Easy Gluten-Free Recipes and Paleo Dinners in 15 Minutes o...

Just to say Thank You for checking out this Book I want to give you a copy of my upcoming book Paleo Pantry: The Beginner's Guide to What Should and Should NOT be in Your Paleo Kitchen.“Paleo Wraps: Gluten Free Wraps and Paleo Lunch Recipes for Busy People” is full of delicious and nutritious Paleo recipes for sandwiches and wraps.Yes, you read that right, Paleo sandwiches and wraps! Give your body the ben...

Just to say Thank You for checking out this Book I want to give you a copy of my upcoming book Paleo Pantry: The Beginner's Guide to What Should and Should NOT be in Your Paleo Kitchen.If the quickest way to the heart is through the stomach, My Yummy Paleo Valentine! Kid Tested, Mom Approved - 14 Quick & Easy Gluten-Free Valentines Treats and Paleo Snacks will have them head over heels in 2 bites or less!Valentine’s Day is a perfect occasion to treat the little members of t...

Let’s face it, each spring when Peter Cottontail hops on down the Bunny Trail, he usually brings enough sweets to rival the sugar high of the witches and warlocks at Halloween!However, Paleo kids don’t need to be out of the treat loop at Easter time—there are plenty of delicious, fun, and creative ways to incorporate traditional Spring-time treats into a Paleo lifestyle, and I’m about to show you how.In “Paleo Easter Bunny: Kid Tested, Mom Approved - Quick & Easy Gluten-Fre...

Thanksgiving is one of the few true wholesome, American holidays, yet it’s often neglected in the wake of the candy-costume buying craziness of Halloween, and then forgotten in festivity-planning frenzy of Christmas. Even Black Friday, the celebration of capitalism and consumption, casts its shadow over the one holiday that doesn’t seem to require us to burn through our bank account.Thankfully (no pun intended) the 30 Days of Thanks movement that began several years ago takes socia...

Nothing says summer like a cold drink, and the intoxicating aroma of meat sizzling over charcoal wafting through the balmy evening air.When it comes to converting to a Paleo lifestyle, grill lovers pretty much have it made: you confront very little recipe conversion at barbecue season! But even meat-lovers need to watch their sauces, rubs, and marinades, and like Mama always said, “Don’t forget the fruits, and veggies…!”Here in my native Virginia summers can be scorchers an...