Also available on Kobo as audiobook.Discover profound wisdom for your busy life.Life can feel overwhelming when you’re balancing work, parenting, and endless responsibilities. Finding time for yourself—or even thinking about spiritual growth—might seem impossible. The Infinite Union offers a refreshing perspective: the sacred isn’t separate from your daily life; it’s already here, woven into every moment.Drawing on the timeless wisdom of Kashmir Sha...

This audiobook is narrated by a digital voice.Discover a transformative path that bridges ancient wisdom with the demands of modern life.While Tantra is often reduced to its sexual practices, it is far more—a profound journey of liberation and integration.The Infinite Union invites you to explore the teachings of Kashmir Shaivism, a tradition that embraces the sacred in every moment, offering tools to align with the infinite while fully engaging in ...

Find lasting happiness, inner peace, and enlightenment through the Dalai Lama’s timeless teachings on mindfulness, compassion, and the Buddhist path to wisdom.As human beings, we all seek happiness and a sense of meaning in our lives. In How to Practice, His Holiness the Dalai Lama—spiritual leader of Tibet, Nobel Peace Prize winner, and internationally bestselling author—shows how true fulfillment begins within. Drawing from centuries of Buddhist wisdom, ...

Like the two wings of a bird, love and insight work cooperatively to bring about enlightenment, says a fundamental Buddhist teaching. According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge. In How to See Yourself As You Really Are, the world's foremost Buddhist leader and recipient of the Nobel Peace Prize shows readers how to recognize and dispel misguided notions of se...

In the Dalai Lama's own words: 'It is my hope that the reader of this small book will take away a basic understanding of Buddhism and some of the key methods by which Buddhist practitioners have cultivated compassion and wisdom in their lives. The methods discussed have been taken from three sacred texts of Buddhism. I would like to stress at the outset, however, that one doesn't have to be a Buddhist to make use of these meditation techniques. Meditation is merely the process whereby we g...

In Becoming Enlightened, His Holiness the Dalai Lama powerfully explores the foundation of Buddhism, laying out an accessible and practical approach to age-old questions: How can we live free from suffering? How can we achieve lasting happiness and peace?Drawing from traditional Buddhist meditative practices as well as penetrating examples from today's troubled planet, he presents step-by-step exercises designed to expand the reader's capacity for spiritual growth, along w...

A leading meditation teacher and the co-founder of the Insight Meditation Society offers “an intelligent, thorough, startlingly clear” overview of Buddhism and Western vipassana practice” (Los Angeles Times)In Insight Meditation, Joseph Goldstein provides an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically. He cov...

How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment: how to practise morality, how to practise meditation, and how to practise wisdom - at the same time, delving deeper into His Holiness' more general Buddhist teachings, his spirit, wisdom and sense of humour. The book, meant to be used as part of daily practice, is easy to understand and filled with anecdotes. It includes guidanc...

The Dalai Lama reveals how training the mind in compassion for other beings is directly related to—and a prerequisite for—the very pinnacle of Buddhist meditationThe heart of meditation—the thing that brings it alive—is compassion. This is not an ordinary compassion but one that is developed and expanded in parallel with wisdom that arises through meditation. Without that essential foundation, other practices are pointless. Fortunately, the mind can be trained in c...

In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th-century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences.The meditations presented in the book and on the accompanying audio download provide a dire...

A comprehensive guide to lojong, a Buddhist practice used for centuries to develop loving-kindness and compassion, made popular by Pema Chödrön and Chögyam TrungpaFor many centuries Indian and Tibetan Buddhists have employed this collection of pithy, penetrating Dharma slogans to develop compassion, equanimity, lovingkindness, and joy for others. Known as the lojong—or mind-training—teachings, these slogans have been the subject of deep study, con...

Two paths, one truth. The Yoga Mind combines two powerful thought systems in a way that allows you to apply their shared universal message directly to your life. The Yoga Sutras teach the restraint of the modifications of the mind, while A Course in Miracles asks us to find and remove the barriers to truth. This book combines these two messages and shows you how to recognize and remove the limitations that block your mind's power of true choice! Once you reveal this inner potential, your l...