**From the bestselling author of The Starch Solution and The Healthiest Diet on the Planet“You never have to be fat or hungry again.”—**Your HealthLose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the l...

A New York Times bestseller'A sensation ... a rollicking tale well told' - The TimesAt the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and th...

A gargantuan battle for hearts and minds, the Cold War is the supreme example of a 'people's war'. But what did the 'people's game' have to do with it? From Dynamo Moscow's stormy tour of Britain in 1945 to the inaugural Women's World Cup in 1991, Tony Shaw and Alan McDougall chart the clash between capitalism and communism in ten iconic football matches. They take us across Europe, Asia, South America and Africa to uncover football's part in bolstering democracies and dictatorships and in...

It should have been a simple spell…Light into heat, heat into flame.How did it all go so wrong?Paralyzed … magic drained … Bobbi lies wondering …Only the Mistress of the Hidden Coven can save her, but Quinn doesn’t want to let a stranger past the coven wards. It’s his job to keep strangers out. Especially when a demon is hell-bent on stealing their most precious resource—magic.Can Quinn lower his shields enough to let Bobbi in?Can Bo...

A groundbreaking diet book from the bestselling author of The Starch Solution and The Healthiest Diet on the PlanetDr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically so...

From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's bestWhether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.T...

**From the bestselling author of Born to Run, a heartwarming story about training a rescue donkey to run one of the most challenging races in America, and, in the process, discovering the life-changing power of the human-animal connection."A delight, full of heart and hijinks and humor." —John Grogan, author of Marley & Me: Life and Love with the World's Worst Dog**When Christopher McDougall decided to adopt a donkey in dire straits, he had no idea what he...

**NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside Magazine**Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of mil...

A magical journey of second chances, hidden mysteries, and the unexpected enchantment of a small village—where love, loss, and the fae collide in the most surprising ways.Elenna Kane gave her heart to Jamie, his farm, his needy rescue animals, and his rambling, impractical house. But after his death, she's left struggling to hold onto a life that feels increasingly impossible.Just when she’s ready to walk away, the village of Mullarkey Mills wraps her in it...

Quinn is cursed. Bobbi’s magic is a disaster waiting to happen. Together, they might be the only hope to save two worlds.As ley-lines surge, weakening the veil between realms, the witches of Hidden Coven scramble to protect their most valuable resource—magic. Shielded by ancient wards and the cryptic guidance of a mad seer, the coven remains vulnerable to a ruthless demon bent on seizing its power.In this complete series of five novellas, Bobbi starts as a novice spell-cast...

ABC is packed with quirky and charming creatures who want to help your children learn the entire alphabet. It's perfect for preschoolers and parents to share and has a lively rhythm when read aloud. Every letter of the alphabet is paired with a quirky creature and a short description containing one or two words that begin with the letter. A is for Ashley who's always asleep, B is for Ben and his brave little brother, and C is for Cami the charming young carrot. Meet them all today!...

pany for a time with my readers in "SADDLE, SLED AND SNOWSHOE." We were domiciled for the night in Muddy Bull's lodge. The weather was intensely cold. I believe I am safe in saying that all through January the mercury never rose above 10° below zero, and that it ranged from this down to 50° below. In our lodge, which was one of the best, with ordinary travelling costume on, a blanket or a robe over our shoulders, and a brisk fire in the centre of the tent, we were passably cosy; but even t...