When you look in the mirror, do you see a good person or a bad person?Author Joel Primus grew up believing he needed to "do good" and "be good" to earn his parents' love and society's acceptance, but no matter what he accomplished, he never felt good enough. This underlying feeling of "badness," which he tried desperately to ignore, permeated much of his life.Psychiatrist Carl Jung calls the unsavory aspect of our personality the "shadow self," and the more we distance ours...

From Tyler Henry, celebrated medium, comes the ultimate self-help guide detailing the insights the departed have communicated about how to live our best, most meaningful lives.Do you want to live more meaningfully, and in turn fulfill your life’s potential? Do you want to have the capability to transform your life and make it infinitely better, by paying attention to what those who have lived and died have come to understand about the meaning of life itself?

The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way.You are a person worthy of love. You don't have to do anything to deserve all the love in the world.Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience an...

'A remarkable manual for discovering what really matters, then building a life around the answer.' Oliver Burkeman, author of Four Thousand Weeks'Deeply authentic and profound. How a Little Becomes a Lot will teach you manageable ways to make meaningful changes in your life. And along the way, it will give you new understandings of the world – and of your very own self.' Susan Cain, author of Quiet"Chock-full of w...

From couples therapist Dené Logan comes a new perspective on understanding our inner masculine and feminine energetics as the key to experiencing fulfillment in our partnerships.Does something feel off about your intimate relationships? If you haven’t been able to pin down exactly what, you aren’t alone. While attempting to connect the dots of her own experience to the patterns she observes within the relationships of her clients, couples therapist Dené Logan came ...

Bestselling author and “empress of self-help” (The Atlantic) Keila Shaheen pens the ultimate modern guide for you to tap into the hidden powers that lie within you and unlock the life of your dreams.Do you ever look in the mirror and wonder, is this all there is? Are you currently capturing your strongest talent and tapping your deepest joy?Are you showing up as the best version of yourself?Are you satisfied with your career, relationships,...

“In Real-World Enlightenment, Susan Kaiser Greenland offers wisdom and practical advice for living a more meaningful, purposeful, and joyful life.”—Arianna Huffington, Founder and CEO, Thrive Global50 practical tools from mindfulness, psychology, science, and time-honored traditions to help you ease anxiety, overwhelm, and stress.Beloved mindfulness teacher, best-selling author, and longtime Buddhist practitioner Susan Kaiser Green...

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Have you been searching for happiness, only to have it constantly elude you? Learn how to train your brain to overcome obstacles and achiev...

Suppose you could ask God any question and get an answer. What would it be? Young people all over the world have been asking those questions. So Neale Donald Walsch, author of the internationally bestselling Conversations with God series had another conversation. Conversations with God for Teens is a simple, clear, straight-to-the-point dialogue that answers teens questions about God, money, sex, love, and more.Conversations with God for Teens reads like a rap ses...

Brain researchers have in recent years have discovered the vast, untapped potential of the brain's little-used, right hemisphere. Art therapist Lucia Capacchione discovered that our nondominant hand is a direct channel to that potential. Her research and fieldwork with people using their "other hand" provides the raw material for this classic, first published in 1988.In workshops and private sessions, Lucia has worked with thousands of people, employing these techniques to help them become...

Removing old beliefs has now been made easier then ever.Have you ever decided you've had enough, yet woken to a new day with the same story replaying itself? Do you want to make change easily to change your perceptions? If so, then you may have found your answer.Now is the time to begin rewriting or changing your story. Might not have been the beginning you wanted, but the could be the ending your desire.With these 38 powerful techniques you will be able to remove t...

Embrace the power of ritual with simple yet “powerful” (Kim Chestney, author of Radical Intuition and founder of IntuitionLab) practices that slow us down to honor and mark the real moments in our lives—from the loss of a parent to the birth of a child, from grieving a pet to celebrating coming out of the closet.Life has many transitions: A baby is born. A child leaves for college. A marriage. A divorce. A death. We all experience moments of profound chang...