A SoulSearching Adventure with PatanjaliForeword by Yogacharya Dr. Ananda Balayogi Bhavanani, Chairman, International Centre for Yoga Education and Research (ICYER)A restless mind is the root cause of all your troubles, but a calm mind will liberate you. Want to know how to reach that state?In this gentle elaboration of the brilliant Yoga Sutras of Patanjali, Vasudev Murthy delves into life’s fundamental questions. Taking the reader through Patanjali’s 196 powerpacked sutras, he explains t...

"This story has great richness of voice and will take you on a fascinating journey. It is both an adventure and a colourful experience." —Calvert Markham, Treasurer of the Sherlock Holmes Society of LondonStill wondering what Sherlock Holmes was doing between his reported death at Reichenbach and his reappearance in The Empty House? Only Dr. Watson knew the truth. From 1891 to 1894, Sherlock Holmes was dead to the world—and having the grandest adventures of his car...

A set of struggling and rather inept writers are invited to their very first literary festival in the practically invisible town of Ramgarh. Success seems to be swiftly passing them by. But have they finally been recognized?With no food to be had, bed bugs for companions and mysterious sounds at night, the festival begins. On a huge campus with multiple venues, panel discussions rage on - with no one in the audience. Is there more to this than meets the eye? Could this be a gigantic plot t...

1893: King Kamehameha III of Hawaii declares Sovereignty Restoration Day...Tension grows between China and Japan over Korea .. The Bengal Famine worsens... Senior priest at Kinkaku-ji temple is found dead in mysterious circumstances Dr John H. Watson receives a strange letter from his supposedly dead friend, and sets out for Tokyo. On the ship, his quiet, distinguished cabin-mate is murdered as he sleeps just a door away. Meanwhile, in the opium dens of Shanghai and in the back alleys of T...

1893: King Kamehameha III of Hawaii declares Sovereignty Restoration Day…Tension grows between China and Japan over Korea .. The Bengal Famine worsens… Senior priest at Kinkaku-ji temple is found dead in mysterious circumstances Dr John H. Watson receives a strange letter from his supposedly dead friend, and sets out for Tokyo. On the ship, his quiet, distinguished cabin-mate is murdered as he sleeps just a door away. Meanwhile, in the opium dens of Shanghai and in the back alleys of Tokyo...

“A masterpiece.”—Jon Kabat-ZinnSince Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and mostinfluential — books in the field of mindfulness. It’s easy to see why.Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, andbenefits of meditation and the practice of mindfulness. The book showcases...

Lisa Napoli was in the grip of a crisis, dissatisfied with her life and her work as a radio journalist. When a chance encounter with a handsome stranger presented her with an opportunity to move halfway around the world, Lisa left behind cosmopolitan Los Angeles for a new adventure in the ancient Himalayan kingdom of Bhutan—said to be one of the happiest places on earth.Long isolated from industrialization and just beginning to open its doors to the modern world, Bhutan is a deeply...

Find lasting happiness, inner peace, and enlightenment through the Dalai Lama’s timeless teachings on mindfulness, compassion, and the Buddhist path to wisdom.As human beings, we all seek happiness and a sense of meaning in our lives. In How to Practice, His Holiness the Dalai Lama—spiritual leader of Tibet, Nobel Peace Prize winner, and internationally bestselling author—shows how true fulfillment begins within. Drawing from centuries of Buddhist wisdom, ...

Vipassana in the Buddhist tradition means insight into the true nature of reality, and it is one of the world's most ancient forms of meditation. Courses in the technique are offered around the world, and author Robert Crayola describes his experiences at one such course in this detailed essay, providing a thorough accounting of the pros and cons involved. This book will help you decide if the course is right for you, and includes information on taking the course yourself.

B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offe...

How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting ourselves through misguided, exaggerated notions of self, others, events and physical things. It shows how even our senses deceive us, drawing us into unwise attachments and negative actions that can only come back to haunt us in the future.

Like the two wings of a bird, love and insight work cooperatively to bring about enlightenment, says a fundamental Buddhist teaching. According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge. In How to See Yourself As You Really Are, the world's foremost Buddhist leader and recipient of the Nobel Peace Prize shows readers how to recognize and dispel misguided notions of se...