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Panic No More - Practical CBT Strategies for Anxiety Relief eBook by Dr James Manning ClinPsyD

Panic No More

Practical CBT Strategies for Anxiety Relief

Synopsis

About this book

  • Language:English
  • ISBN:9781917369176
  • Release date:Jun 14, 2025
  • Publisher:Ridgeman Mental Health Books

In this series

CBT Worksheets

Dr James Manning ClinPsyD,Dr Nicola Ridgeway ClinPsyD

CBT Worksheets for Depression

Dr James Manning ClinPsyD

CBT Worksheets for Anxiety

Dr James Manning ClinPsyD,Dr Nicola Ridgeway, ClinPsyD