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Compulsive Behaviour eBooks

If you like Compulsive Behaviour eBooks, then you'll love these top picks.
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  • The Imp of the Mind

    Exploring the Silent Epidemic of Obsessive Bad Thoughts

    by Lee Baer ...
    A leading expert on Obsessive Compulsive Disorder explores the hidden epidemic that afflicts millions of Americans.In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer ... Read more

    4,34 €

  • The Power of Habit

    Why We Do What We Do, and How to Change from the Award-Winning Journalist

    by Charles Duhigg ...
    There's never been a better time to set new habits. This book will change your life.In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where ... Read more

    9,99 €

  • Brain Lock

    Free Yourself from Obsessive-Compulsive Behavior

    by Jeffrey M. Schwartz ...
    “This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of MedicineThe definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the authorAn estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) ... Read more

    8,68 € or Free with Kobo Plus

  • The Porn Trap

    The Essential Guide to Overcoming Problems Caused by Pornography

    by Wendy Maltz, Larry Maltz ...
    “An extremely helpful and much needed resource. . . . I highly recommend it."—Harville Hendrix, author of Getting the Love You Want and Receiving LoveSince the explosion of the Internet, the number of people struggling with addiction to Internet pornography has skyrocketed. But there has been a distinct lack of resources to help them until now. The Porn Trap is the first book to take a ... Read more

    9,42 €

  • Porn Reboot

    How To Stop Watching Porn

    by JK Emezi ...
    Series series How To Stop Watching Porn
    Get your Free Training Course on how to stop watching porn in 4 weeks at:http://elevatedrecovery.org/easy-way-to-stop-watching-porn/The Ultimate guide on how to stop watching pornography in 30 days. ... Read more

    Free

  • Freedom from Obsessive Compulsive Disorder

    A Personalized Recovery Program for Living with Uncertainty, Updated Edition

    by Jonathan Grayson ...
    Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and othersFreedom from Obsessive-Compulsive Disorders provides Dr. Johnathan Grayson's revolutionary and compassionate program for finally breaking the ... Read more

    9,53 €

  • Stop Overthinking

    23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

    by Nick Trenton ...
    Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you ... Read more

    3,49 € or Free with Kobo Plus

  • Switch

    How to change things when change is hard

    by Dan Heath, Chip Heath ...
    **'A fantastic book.' WIRED'Witty and instructive.' WALL STREET JOURNAL'Invaluable for anyone wanting to make long-lasting change a reality.' BBC FOCUS'A must-read.' FORBES**______________________________________________We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles ... Read more

    8,99 €

  • Unmasking Autism

    The Power of Embracing Our Hidden Neurodiversity

    by Devon Price ...
    Series Book 1 - Unmasking Autism Series
    UNMASKING FOR LIFE, DEVON PRICE'S NEW BOOK, IS AVAILABLE TO BUY NOW***OVER 250,000 COPIES SOLD AROUND THE WORLD**'Outstanding.'' *-*Fern Brady, author of Strong Female Character'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans</... ... Read more

    Was 6,49 € Now 3,99 €

  • Notre corps ne ment jamais

    by Alice Miller ...
    Translated by Léa Marcou ...
    Notre corps ne ment jamais. Quand nous tombons malades, quand nous faisons l’expérience de la dépression, de la toxicomanie, de l’anorexie, c’est que nous sommes traversés par un conflit intérieur entre ce que nous ressentons et ce que nous voudrions ressentir. D’un côté, notre corps garde intacte la mémoire de notre histoire – tout particulièrement des mauvais traitements que nos parents ont pu ... Read more

    8,99 €

  • Is Fred in the Refrigerator? Taming OCD and Reclaiming My Life

    by Shala Nicely ...
    **"A masterfully written memoir-meets-educational-meets-inspirational tale that I couldn't put down." Ashley Smith, PhD, coauthor of Childhood Anxiety DisordersA gripping memoir that gives voice to the invisible, life-destroying power of obsessive-compulsive disorder, and how one woman stood up to fear, embraced the unknown, and reclaimed her life.**Even at nine years old, Shala Nicely knew there ... Read more

    9,99 €

  • The Compassionate Mind

    by Prof Paul Gilbert ...
    'Wise and perceptive. [It] teaches self-compassion and the consolations of kindness. I recommend it.'SALLY BRAMPTON, author of Shoot the Damn DogDEVELOP YOUR FEELINGS OF COMPASSION AND INCREASE YOUR SENSE OF WELL-BEINGIn societies that encourage us to compete with each other, compassion is often seen as a weakness. Striving to get ahead, self-criticism, fear, and hostility towards others seem to ... Read more

    4,49 €

  • How To Get Over OCD

    Step by step obsessive compulsive disorder recovery guide

    by Ali Greymond ...
    Ali Greymond recovered from obsessive compulsive disorder using "How To Get Over OCD" method and has helped people all over the world recover from OCD as well.To begin your recovery, you need to fully understand the “mechanics” of OCD. How To Get Over OCD E-Book will explain to you exactly why the thoughts are there, why they are constantly coming into your mind and most importantly, how to make ... Read more

    13,14 €

  • Touch and Go Joe

    An Adolescent's Experience of OCD

    by Joe Wells ...
    Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide young people with high-quality support, information and advice about common mental health issues and related conditions.As many as 2 in every 100 people suffer from Obsessive-Compulsive Disorder (OCD), and 16-year-old Joe Wells is one of them. In Touch and Go Joe, he tells the story of his battle ... Read more

    9,85 €

  • The OCD Answer Book

    Professional Answers to More Than 250 Top Questions about Obsessive-Compulsive Disorder

    by Patrick B McGrath Ph.D. ...
    Series series Answer Book
    Get clear answers. Demystify OCD. Understand your mind.If you or someone you care about wants to better understand Obsessive-Compulsive Disorder, The OCD Answer Book is your trusted, practical resource for fast information.Written in a compassionate Q&A format by leading OCD expert Dr. Patrick B. McGrath, this accessible guide covers the full spectrum of OCD. With over 250 concise answers, it's ... Read more

    13,03 €

  • The Self-Compassion Workbook for OCD

    Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery

    by Kimberley Quinlan, LMFT ...
    A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life!If you’re one of millions who suffer from obsessive-compulsive disorder (OCD), you’re all-too-familiar with feelings of anxiety, panic, shame, and uncertainty. In addition, the stigma associated with OCD can make you feel unworthy of receiving the compassion and kindness you need ... Read more

    12,60 €

  • Irresistible

    Why We Can’t Stop Checking, Scrolling, Clicking and Watching

    by Adam Alter ...
    Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to rolling news and video streaming. Attention spans are decreasing as our time spent glued to our screens are increasing, negatively affecting our ability to relax, sleep, develop relationships and achieve ... Read more

    9,49 €

  • Relationship OCD Recovery Solution

    by Ali Greymond ...
    Relationship OCD is becoming increasingly common. This book will explain why the thoughts are there and what you can do to make them go away. You do have the power to completely eliminate Relationship OCD, but you need to put in the work required to overcome it.Ali Greymond recovered from OCD using this method and has helped people all over the world recover from OCD as well. If you want to ... Read more

    13,14 €

  • Penis Enlargement: The Porn Industry’s Secret Penis Enlargement Techniques. Get Your Penis Bigger Naturally, Learn Tested Techniques and Routines, Last Longer in Bed, the Real Penis Book

    by Dale Danton ...
    Do you wish you could add length or girth without worrying about harmful devices, supplements, and questionable methods? You must keep reading!Many men struggle with the size of what they've been given and many men are left in the cold, wondering what, if anything, they can do to ease their woes. There is a lot of pressure on men to ride to the occasion and to come equipped with enough of an asset ... Read more

    8,99 €

  • Internal Family Systems Therapy for OCD

    A Clinician's Guide

    by Melissa Mose ...
    Internal Family Systems Therapy for OCD offers a groundbreaking integration of the compassionate, parts-based IFS approach with evidence-based OCD treatments.This innovative guide introduces IFS for OCD and demonstrates Self-led Exposure and Response Prevention (Self-led ERP), a unique approach that maintains therapeutic effectiveness of treatments that work while enhancing client engagement and ... Read more

    30,43 €

  • How to Break Up With Your Phone

    The 30-Day Plan to Take Back Your Life

    by Catherine Price ...
    'If you are a human being and you own a smartphone, you need this book.' Jonathan Haidt, author of The Anxious GenerationIs your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline?In short, are you addicted to your phone? If so, How to Break Up with Your Phone is ... Read more

    4,99 €

  • Betting Pro 2.0: How To Win Every Football Bet, All The Time

    by Alex T. George ...
    Are you ready to step into the world of football betting like never before? Betting Pro 2.0: How To Win Every Football Bet, All The Time is your definitive guide to transforming from an average bettor into an expert Betting Pro 2.0. Unveil the strategies that not only promise consistent success but also empower you with the wisdom to navigate the complexities of the betting landscape. From ... Read more

    1,99 €

  • porn addiction

    Overcoming Internet Pornography Addiction, in Private, at Home, Safely and Completely

    by Brian Moore ...
    Millions of men and women now spend huge amounts of time watching internet porn at all times of the day and night. There is much evidence to show that for many men, and women, it is an uncontrollable addiction, which is having desperate consequences for relationships and families, and employment across the UK and Europe. Many men now find sex with a woman a disappointment, compared with watching ... Read more

    4,99 € or Free with Kobo Plus

  • The Easiest Way to Quickly Overcome Porn Addiction Perfect for Guys Who Lack Self Control, Who Are Weak-Willed or Frustrated

    by TIFFANY JOHN ...
    Are you sick of feeling like you do not have control of your life? Is your porn addiction hurting your relationships with your partner, yourfriends and your family? Are you desperate to find out how to break your addiction to porn? If so, do not panic, there are millions of otherpeople out there with porn problems just like yourself and many of them have been able to kick this addiction with the ... Read more

    8,49 € or Free with Kobo Plus