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Compulsive Behaviour eBooks

If you like Compulsive Behaviour eBooks, then you'll love these top picks.
Showing 1 - 24 of 1931 Results
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  • Saying No to New

    Why New Things Are Stealing Your Time, Money, and Happiness—and How to Take Back Your Life

    by Eric Athas ...
    From New York Times editor Eric Athas comes a groundbreaking solution on how to rewire our impulses to consume new things and reclaim control of our lives and spending habits.New things are everywhere—and they’re causing us to disconnect from what we value most in life. One of the biggest lies of modern times is that new is always better. A new phone is always better than the previous edition. A ... Read more

    $16.99 USD

    PRE-ORDER

  • How to Manage Your Home Without Losing Your Mind

    Dealing with Your House's Dirty Little Secrets

    by Dana K. White ...
    Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... Read more

    $11.99 USD

  • Internal Family Systems Therapy for OCD

    A Clinician's Guide

    by Melissa Mose ...
    Internal Family Systems Therapy for OCD offers a groundbreaking integration of the compassionate, parts-based IFS approach with evidence-based OCD treatments.This innovative guide introduces IFS for OCD and demonstrates Self-led Exposure and Response Prevention (Self-led ERP), a unique approach that maintains therapeutic effectiveness of treatments that work while enhancing client engagement and ... Read more

    $34.99 USD

  • Unplug

    How to Break Up with Your Phone and Reclaim Your Life

    by Richard Simon ...
    Turn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who’ve set healthy boundaries with their devices.The average American spends the equivalent of more than 75 full days a year looking at their phone. It can become an all-consuming addiction that puts a strain on virtually every facet of our existence from the way we sleep, eat, and ... Read more

    Was $11.99 USD Now $4.99 USD

  • Decluttering at the Speed of Life

    Winning Your Never-Ending Battle with Stuff

    by Dana K. White ...
    You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Read more

    $9.99 USD

  • The Pet Loss Companion

    A Field Guide to the Grief Most People Are Not Allowed to Show

    Pet loss grief guide from a veterinarian and grief counselor: 55 chapters on healing after losing a dog, cat, or pet -- the field guide for grief most people are not allowed to show. (2026) People come into Dr. Yelena Aleksandrova's clinic and say the word almost in a whisper: "quality of life." She sits down across from them -- because, as she writes, "this is not a conversation I can have ... Read more

    $9.99 USD

  • Your Sexually Addicted Spouse: How Partners Can Cope and Heal

    Sexual addiction and compulsive sexual behavior often steal a person's ability to achieve emotional or sexual intimacy. Both addicts and their partners may suffer in isolation, ashamed and afraid, not knowing where to turn for help. Your Sexually Addicted Spouse shatters that stigma and shame and provides understanding and empathy for the addict and his or her spouse. Barbara Steffens' ... Read more

    $9.99 USD or Free with Kobo Plus

  • Moving Forward in God's Grace: The Journey Continues, Participant's Guide 5

    A Recovery Program Based on Eight Principles from the Beatitudes

    Series series Celebrate Recovery
    Celebrate Recovery introduces The Journey Continues—four new participant’s guides designed as a revolutionary, new second step study curriculum. This step study is taken after completing The Journey Begins (Participant Guides 1-4). In the six lessons in Guide 5: Moving Forward in God's Grace, you will experience Christ-centered and biblically based studies filled with brand new acrostics, deeper ... Read more

    $4.99 USD

  • OCD - Be Still and Know

    A Christian guide to overcoming Obsessive Compulsive Disorder

    by P. A. Kennan ...
    Series Book 8 - Making a Difference
    What is Obsessive Compulsive Disorder (OCD)? Why do some Christians struggle with anxiety? Can the Bible help with psychological disorders? How can we break free from fear?P. A. Kennan herself struggled with the debilitating effects of OCD - until one day she found herself in a life-threatening situation, and discovered the key to her healing.Kennan describes the biology of OCD, then guides the ... Read more

    $2.82 USD

  • How to Unporn the Mind : Rewire Your Brain, Restore Your Focus, and Reclaim Real Connection

    Pornography addiction is not a willpower problem. It is a neurological one.This book explains precisely how pornography reshapes the brain's reward circuitry, why conventional attempts to stop consistently fail, and what the recovery process actually requires at a biological and behavioral level.Across five chapters, readers will find a grounded explanation of the dopamine mechanisms driving ... Read more

    $3.11 USD or Free with Kobo Plus

  • Nobody Wants Your Sh*t

    The Art of Decluttering Before You Die (New York Times Bestseller)

    by Messie Condo ...
    A New York Times Bestseller!Free yourself and your family from the f*cking clutter before you croak!Inspired by The Gentle Art of Swedish Death Cleaning, Nobody Wants Your Sh*t will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use.Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpreten... ... Read more

    $12.99 USD

  • How to Overcome Addiction on Your Own

    Self-Help Strategies for Getting Clean Without Help

    by Steven Gray ...
    About twenty-five percent of the world's population is suffering from one addiction to the other; unfortunately, fewer people take effective action to overcome this problem—this brings about incidences where dreams are shattered and goals getting neglected.Maybe you don't want to open up about your addiction because you are too embarrassed. Maybe you have tried different methods to overcome ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Small Guide to Anxiety

    ANXIETY SHOULD NOT STAND IN THE WAY OF YOUR HAPPINESSIs anxiety hurting your performance at work, at school, or affecting your relationships? You're not alone - anxiety disorders are the most common mental illness in the US, affecting 40 million adult Americans. In The Small Guide to Anxiety, Dr. Gary Small, a leading expert on brain health, shows how to gain back control. He provides a ... Read more

    $12.99 USD

  • The House That Held Everything

    A Family's Hidden Hoarding and the Secrets Left Behind

    An unexpected inheritance leads to a shocking house of hoarding and a year-long quest to understand the deep connection between humans and their objects.The possessions of her departed relatives come alive in her hands, as author Eileen Stukane becomes a detective of the deceased in The House That Held Everything. In this first-person memoir, the author inherits the childhood home of a deceased ... Read more

    $25.99 USD

  • Winning the War in Your Mind

    Change Your Thinking, Change Your Life

    MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind!We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New ... Read more

    $14.99 USD

  • 40 Short Prayers to Break Bad Habits

    Trapped by bad habits? Find freedom through the power of prayer. "40 Short Prayers to Break Bad Habits" is your spiritual guide to overcoming destructive patterns through God's strength.This inspirational book provides 40 concise yet powerful prayers, each designed to help you break free from habits like overeating, procrastination, negativity, and more. Written from a biblical perspective, these ... Read more

    $8.99 USD or Free with Kobo Plus

  • Obsessive-Compulsive Personality Disorder

    Understanding the Overly Rigid, Controlling Person

    This unprecedented work is an invaluable resource for therapists treating patients with obsessive-compulsive personality disorder (OCPD), for individuals suffering from OCPD, and for friends, family, and coworkers of those with OCPD.Although a significant number of individuals suffer from obsessive-compulsive personality disorder (OCPD), most of these people see themselves as being perfectly ... Read more

    $55.99 USD

  • Breaking Bad: How To Get Rid Of Bad Habits

    Are you tired of your bad habits holding you back? Do you want to finally break free and live the life you've always dreamed of? If so, then this book is for you!In Breaking Bad: How To Get Rid Of Bad Habits, you will learn the science behind habit formation and how to use it to your advantage. You will discover how to identify your bad habits, understand their triggers, and develop a plan for ... Read more

    $4.99 USD or Free with Kobo Plus

  • The Year of Less

    How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store

    by Cait Flanders ...
    The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided ... Read more

    $2.99 USD

  • Willpower

    Rediscovering the Greatest Human Strength

    **One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, ... Read more

    Was $9.99 USD Now $7.99 USD

  • Stop Overthinking

    23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

    by Nick Trenton ...
    Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you ... Read more

    $3.99 USD or Free with Kobo Plus

  • The Porn Trap

    The Essential Guide to Overcoming Problems Caused by Pornography

    “An extremely helpful and much needed resource. . . . I highly recommend it."—Harville Hendrix, author of Getting the Love You Want and Receiving LoveSince the explosion of the Internet, the number of people struggling with addiction to Internet pornography has skyrocketed. But there has been a distinct lack of resources to help them until now. The Porn Trap is the first book to take a ... Read more

    $7.99 USD

  • Beyond Tidy

    Declutter Your Mind and Discover the Magic of Organized Living

    The Top Ways to Declutter, Organize, and Get your Life Back in Place!Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the “next level?” Either way, you’re in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a ... Read more

    $1.99 USD

  • Brain Lock

    Free Yourself from Obsessive-Compulsive Behavior

    “This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of MedicineThe definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the authorAn estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) ... Read more

    $14.99 USD or Free with Kobo Plus