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Compulsive Behaviour eBooks

If you like Compulsive Behaviour eBooks, then you'll love these top picks.
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  • Making Peace with the Things in Your Life

    Why Your Papers, Books, Clothes, and Other Possessions Keep Overwhelming You—and What to Do About It

    A therapist and professional organizer "explains [the] mental glitches that can make organizing harder for some people than others"—and how to fix them ( Library Journal).Do you spend a lot of time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Help is on the way. Cindy Glovinsky, practicing ... Read more

    $1.99 USD

  • The Obsessive-Compulsive Personality Disorder Workbook

    CBT Skills to Overcome Rigidity, Allow Imperfection, and Improve Your Relationships

    Get unstuck from procrastination and perfectionism, improve your relationships, and find deeper meaning in your life with this evidence-based workbook.If you have obsessive-compulsive personality disorder (OCPD), you may struggle with debilitating self-judgment, doubt and indecision, perfectionism, and an inability to finish tasks. You may fear situations where you don’t have complete control. And ... Read more

    $15.59 USD

    PRE-ORDER

  • Nobody Wants Your Sh*t

    The Art of Decluttering Before You Die (New York Times Bestseller)

    by Messie Condo ...
    A New York Times Bestseller!Free yourself and your family from the f*cking clutter before you croak!Inspired by The Gentle Art of Swedish Death Cleaning, Nobody Wants Your Sh*t will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use.Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpreten... ... Read more

    Was $12.99 USD Now $1.99 USD

  • Brain Lock

    Free Yourself from Obsessive-Compulsive Behavior

    “This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of MedicineThe definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the authorAn estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) ... Read more

    $14.99 USD or Free with Kobo Plus

  • Freedom from Obsessive Compulsive Disorder

    A Personalized Recovery Program for Living with Uncertainty, Updated Edition

    Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and othersFreedom from Obsessive-Compulsive Disorders provides Dr. Johnathan Grayson's revolutionary and compassionate program for finally breaking the ... Read more

    Was $14.99 USD Now $12.99 USD

  • Organizing for the Rest of Us

    100 Realistic Strategies to Keep Any House Under Control

    by Dana K. White ...
    Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a little more peace but minimalism isn't sparking joy? ... Read more

    Was $11.99 USD Now $2.99 USD or Free with Kobo Plus

  • The Sex Talk You Never Got

    Reclaiming the Heart of Masculine Sexuality

    by Sam Jolman ...
    Reclaim the joy of your God-given sexuality and become the man God created you to be.In The Sex Talk You Never Got, therapist Sam Jolman helps men reconnect their God-given sexuality with innocence, awe, and joy, and shows you how to celebrate—instead of struggle against—the gift of sexual desire.Men today are starved for sexual formation. They've been failed by parents, churches, and culture ... Read more

    $12.99 USD

  • Calm Your Thoughts

    Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living

    by Nick Trenton ...
    Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life.A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.Don't be your own greatest enemy.Calm Your Thoughts is a book that understands where you ... Read more

    $3.99 USD or Free with Kobo Plus

  • The Year of Less

    How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store

    by Cait Flanders ...
    The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided ... Read more

    $2.99 USD

  • How to Live an Analog Life in a Digital World: A Workbook for Living Soulfully in an Age of Overload

    How to Live an Analog Life in a Digital World is a self-help workbook about how to take back some of the control that our phones/devices have in our daily lives. It offers realistic, inexpensive activities you can do to navigate the powerful influence of technology.Using humor and philosophy, it explores ways to live in the digital world without being overwhelmed. It's about how to live better ... Read more

    $3.99 USD or Free with Kobo Plus

  • Moving Forward in God's Grace: The Journey Continues, Participant's Guide 5

    A Recovery Program Based on Eight Principles from the Beatitudes

    Series series Celebrate Recovery
    Celebrate Recovery introduces The Journey Continues—four new participant’s guides designed as a revolutionary, new second step study curriculum. This step study is taken after completing The Journey Begins (Participant Guides 1-4). In the six lessons in Guide 5: Moving Forward in God's Grace, you will experience Christ-centered and biblically based studies filled with brand new acrostics, deeper ... Read more

    $4.49 USD

  • Stop Obsessing!

    How to Overcome Your Obsessions and Compulsions

    Newly Revised and Updated!Are you tormented by extremely distressing thoughts or persistent worries?Compelled to wash your hands repeatedly?Driven to repeat or check certain numbers, words, or actions?If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.Once considered almost ... Read more

    $12.99 USD

  • How to Overcome Addiction on Your Own

    Self-Help Strategies for Getting Clean Without Help

    by Steven Gray ...
    About twenty-five percent of the world's population is suffering from one addiction to the other; unfortunately, fewer people take effective action to overcome this problem—this brings about incidences where dreams are shattered and goals getting neglected.Maybe you don't want to open up about your addiction because you are too embarrassed. Maybe you have tried different methods to overcome ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Small Guide to Anxiety

    ANXIETY SHOULD NOT STAND IN THE WAY OF YOUR HAPPINESSIs anxiety hurting your performance at work, at school, or affecting your relationships? You're not alone - anxiety disorders are the most common mental illness in the US, affecting 40 million adult Americans. In The Small Guide to Anxiety, Dr. Gary Small, a leading expert on brain health, shows how to gain back control. He provides a ... Read more

    $12.39 USD

  • Porn is Not the Enemy

    Reclaiming Your Personal Value in the Battle Against Porn Addiction

    Key Features:Expert Therapist’s Insight: Gain wisdom from a seasoned therapist who has guided countless individuals to break free from porn addiction and rebuild their lives.A New Perspective: Discover that porn is not the root problem but a symptom of a deeper struggle with self-worth and personal value.Transformative Tools: Access practical exercises and proven strategies to rebuild your self ... Read more

    $3.45 USD or Free with Kobo Plus

  • The House That Held Everything

    A Family's Hidden Hoarding and the Secrets Left Behind

    An unexpected inheritance leads to a shocking house of hoarding and a year-long quest to understand the deep connection between humans and their objects.The possessions of her departed relatives come alive in her hands, as author Eileen Stukane becomes a detective of the deceased in The House That Held Everything. In this first-person memoir, the author inherits the childhood home of a deceased ... Read more

    $25.69 USD

  • 40 Short Prayers to Break Bad Habits

    Trapped by bad habits? Find freedom through the power of prayer. "40 Short Prayers to Break Bad Habits" is your spiritual guide to overcoming destructive patterns through God's strength.This inspirational book provides 40 concise yet powerful prayers, each designed to help you break free from habits like overeating, procrastination, negativity, and more. Written from a biblical perspective, these ... Read more

    $8.99 USD or Free with Kobo Plus

  • Internet Addiction: Kicking The Habit

    Do you spend hours every day playing online games? Are you always on social media, ignoring your real life friends and family? Have you lost your job or your relationship? Have you tried to cut back on your screen time, only to fail miserably? Sadly, Internet Addiction is a real problem for millions of people around the world. As a new addiction, there is little help for those who feel trapped in ... Read more

    $5.99 USD or Free with Kobo Plus

  • Obsessive-Compulsive Personality Disorder

    Understanding the Overly Rigid, Controlling Person

    This unprecedented work is an invaluable resource for therapists treating patients with obsessive-compulsive personality disorder (OCPD), for individuals suffering from OCPD, and for friends, family, and coworkers of those with OCPD.Although a significant number of individuals suffer from obsessive-compulsive personality disorder (OCPD), most of these people see themselves as being perfectly ... Read more

    $55.09 USD

  • Crazy for You

    Breaking the Spell of Sex and Love Addiction

    A psychologist and bestselling author redefines love and sex addiction as a spectrum disorder, and offers a new approach for healing.For anyone who has wonderedWhy does everyone else seem to be able to make romantic relationships work, and I can’t?What’s wrong with me?Why is love so hard?Psychologist and bestselling memoirist Kerry Cohen is all too familiar with the questions she often hears from ... Read more

    $11.99 USD

  • Taming Your Outer Child

    Overcoming Self-Sabotage and Healing from Abandonment

    Take Control of Your LifeChances are, you’ve already had run-ins with your Outer Child — the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It ... Read more

    $11.59 USD

  • Junk

    Digging Through America's Love Affair with Stuff

    Uncover the hidden stories behind America's obsession with stuff in this witty and insightful exploration of our consumer culture.What drives our urge to accumulate? Why do we cling to items long past their usefulness? Alison Stewart delves into the psychology, economics, and environmental impact of our overflowing homes and landfills. From profiles of junk removal experts to explorations of the ... Read more

    $14.99 USD or Free with Kobo Plus

  • Breaking Bad: How To Get Rid Of Bad Habits

    Are you tired of your bad habits holding you back? Do you want to finally break free and live the life you've always dreamed of? If so, then this book is for you!In Breaking Bad: How To Get Rid Of Bad Habits, you will learn the science behind habit formation and how to use it to your advantage. You will discover how to identify your bad habits, understand their triggers, and develop a plan for ... Read more

    $4.99 USD or Free with Kobo Plus

  • The Negative Thoughts Workbook

    CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression

    A proven-effective CBT approach to help you break the cycle of repetitive negative thinkingIf you suffer from anxiety or depression, chances are you also experience unwanted, distressing, and repetitive thoughts. These negative thoughts are often grounded in anger, guilt, shame, worry, humiliation, resentment, or regret. And the more you try to gain control over these thoughts, the more they seem ... Read more

    $14.09 USD