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Flashpoint Press eBook Series

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  • The Vegetarian Myth

    Food, Justice, and Sustainability

    by Lierre Keith ...
    Series series Flashpoint Press
    We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan. But in The Vegetarian Myth, she argues that we’ve been led astray--not by our longings for a just and sustainable world, but by our ignorance.The truth is that agriculture is a relentless assault against the planet, ... Read more

    7,30 € or Free with Kobo Plus

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  • Good Calories, Bad Calories

    by Gary Taubes ...
    **This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong.“Gary Taubes is a brave and bold science journalist who does not accept conventional wisdom.” —The New York Times**For decades we have been taught that fat is bad for us, carbohydrates better ... Read more

    6,67 €

  • Meatonomics

    How the Rigged Economics of Meat and Dairy Make You Consume Too Much―and How to Eat Better, Live Longer, and Spend Smarter (Men Birthday Gift, for Readers of Comfortably Unaware)

    Stop Being Manipulated by the Animal Foods IndustryStop the meat industry from eating into your wallet. Few Americans are aware of the realities of the economic system that supports our country's supply of animal foods. Yet these forces affect us in ways we can hardly imagine. Though we only fork over a few dollars per pound of meat products at the grocery store, we end up paying much more than ... Read more

    7,30 € or Free with Kobo Plus

  • The Great Cholesterol Con

    The Truth About What Really Causes Heart Disease and How to Avoid It

    Statins are widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In this groundbreaking book, GP Malcolm Kendrick exposes the truth behind the hype. He will change the way we think ... Read more

    5,93 €

  • The End of Overeating

    Taking Control of the Insatiable American Appetite

    NEW YORK TIMES BESTSELLER • The former commissioner of the FDA exposes how the food industry manufactured a nationwide health crisis and offers research-based solutions for taking back control of our diets.“Fascinating.”—The New York Times“Groundbreaking.”—USA Today“Disturbing, thought-provoking, and important.”—Anthony BourdainMost of us know what it feels like to f... ... Read more

    6,67 €

  • Why We Get Fat: And What to Do About It

    And What to Do About It

    by Gary Taubes ...
    An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and ... Read more

    9,53 €

  • Vegan Freak - 2nd Edition

    BEING A VEGAN IN A NON-VEGAN WORLD

    In this second edition of the informative and practical guide, two seasoned vegans help readers learn to love their inner freak. Loaded with tips, advice and stories, this book is the key to helping people thrive as a happy, healthy and sane vegan in a decidedly non-vegan world. Sometimes funny, sometimes irreverent and sometimes serious, this is a guide that's truly not afraid to tell it like it ... Read more

    7,62 €

  • The Paleo Breakfast Cookbook : 101 Delicious Fast and Easy Paleo Breakfast Recipes

    One of the difficulties of eating Paleo has been knowing what to eat for breakfast. Our culture has turned breakfast into a meal traditionally filled with junkfood, even by non-paleo standards. However, when you eliminate dairy, sugar, grains and cereals, while limiting salty meats and eggs, it can be daunting to know what to eat and still feel like its a breakfast.In this book you will find more ... Read more

    2,67 €

  • The Primal Blueprint Cookbook

    Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free

    Enjoy this comprehensively updated, expanded, and redesigned paperback version of the original bestseller, which was one of the first primal/paleo cookbooks ever published back in 2010. The all-new design features stunning photography, an overview education on primal eating, shopping and lifestyle elements, updated recipes with macronutrient breakdowns and metric conversions, do-it-yourself ... Read more

    17,18 € or Free with Kobo Plus

  • The Big Fat Surprise

    Why Butter, Meat and Cheese Belong in a Healthy Diet

    by Nina Teicholz ...
    A New York Times bestsellerNamed one of The Economist’s Books of the YearNamed one of The Wall Street Journal’s Top Ten Best Nonfiction BooksKirkus Reviews Best Nonfiction BooksForbes’s Most Memorable Healthcare BookIn The Big Fat Surprise,investigative journalist Nina Teicholz reveals the unthinkable: everything we thought we knew about dietary fat is wrong. She documents how... ... Read more

    17,18 €

  • The Spectrum

    How to Customize a Way of Eating and Living Just Right for You and Your Family

    The Ornish Diet has been named the “#1 Best Heart-Healthy Diet” by U.S. News & World Report for seven consecutive years!From the author of the landmark bestseller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new program that teaches you how to lower high blood pressure, lose weight, lower your cholesterol, or reverse a major disease by customizing a healthy way of ... Read more

    10,27 €

  • The 30-Day Heart Tune-Up

    A Breakthrough Medical Plan to Prevent and Reverse Heart Disease

    Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life — all while enjoying sixty delicious recipes!Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this ... Read more

    Was 8,99 € Now 7,99 €