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Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

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Recommended For You

Audiobook

Audiobook

Male Fertility: The Ultimate Guide to Male Fertility, Learn About Impotence and All the Effective and Natural Ways of Dealing With It

by M.J. Sharpe ...

Narrated by Todd Studer ...

Unabridged

1 hour 11 min

Experts widely agree that impotence or erectile dysfunction is common and that the risk of developing it increases with age. Some studies cite that this is the most common form of sexual dysfunction that affects men.According to a 2018 review commissioned by the National Center for Biotechnology Information, U.S. National Library of Medicine, impotence or ED affects about a third of men. The ... Read more

$39.14 HKD or Free with Kobo Plus

Experts widely agree that impotence or erectile dysfunction is common and that the risk of developing it increases with age. Some studies cite that this is the most common form of sexual dysfunction that affects men.According to a 2018 review commissioned by the National Center for Biotechnology Information, U.S. National Library of Medicine, impotence or ED affects about a third of men. The
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Audiobook

Audiobook

Sistema Inmune a Prueba de Balas

Cómo protegerte contra todo tipo de enfermedades, virus, infecciones y otros agentes invasores

by Alexis Jones ...

Narrated by Matías Gallego ...

Unabridged

3 hours 40 min

¿Te interesa saber los secretos de nuestro sistema inmunológico? ¿Todo aquello que lo ayuda o lo perjudica en su funcionamiento? ¿Te gustaría conocer los cuidados fundamentales que te pueden ayudar a evitar enfermedades? Entonces sigue leyendo…“La mejor y más eficiente farmacia está dentro de tu propio sistema” - Robert C. PealeNuestro sistema inmune es una importante extensión de nuestro cuerpo ... Read more

$117.26 HKD or Free with Kobo Plus

¿Te interesa saber los secretos de nuestro sistema inmunológico? ¿Todo aquello que lo ayuda o lo perjudica en su funcionamiento? ¿Te gustaría conocer los cuidados fundamentales que te pueden ayudar a evitar enfermedades? Entonces sigue leyendo…“La mejor y más eficiente farmacia está dentro de tu propio sistema” - Robert C. PealeNuestro sistema inmune es una importante extensión de nuestro cuerpo
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Audiobook

Audiobook

Healthy Kids, Happy Kids

An Integrative Pediatrician’s Guide to Whole Child Resilience

by Elisa Song ...

Narrated by Elisa Song ...

Unabridged

14 hours 18 min

Read by the AuthorDo you want to know the key to raising resilient kids, from the inside out? In this groundbreaking, evidence-based guide to raising healthy kids in our modern world, Dr. Elisa Song bridges the gap between conventional and holistic pediatrics and delivers a clear roadmap to help kids thrive.Raising healthy, happy kids shouldn’t be so hard. Yet, despite living in what should be a ... Read more

$258.76 HKD

Read by the AuthorDo you want to know the key to raising resilient kids, from the inside out? In this groundbreaking, evidence-based guide to raising healthy kids in our modern world, Dr. Elisa Song bridges the gap between conventional and holistic pediatrics and delivers a clear roadmap to help kids thrive.Raising healthy, happy kids shouldn’t be so hard. Yet, despite living in what should be a
... Read more
Audiobook

Audiobook

Skandinavische Meditation und Entspannung, # 4: Bewusstseinsmeditation (Ungekürzt)

by Trine Holt Arnsberg ...

Narrated by Jutta Seifert ...

Series Audiobook 4 - Skandinavische Meditation und Entspannung
Unabridged

13 min

Meditieren lernen - einer der besten Meditations-Coaches Dänemarks zeigt den Weg zur inneren Ruhe. Mit der 15-minütigen Bewusstseinsmeditation machen Sie Platz für alles, das Ihnen in den Sinn kommt. Das können Ihre Gefühle, Empfindungen oder Gedanken sein, allerdings ohne dabei die Konzentration auf die Atmung außer Acht zu lassen. Trine Holt Arnsberg ist psychomotorische Therapeutin und ... Read more

$43.00 HKD or Free with Kobo Plus

Meditieren lernen - einer der besten Meditations-Coaches Dänemarks zeigt den Weg zur inneren Ruhe. Mit der 15-minütigen Bewusstseinsmeditation machen Sie Platz für alles, das Ihnen in den Sinn kommt. Das können Ihre Gefühle, Empfindungen oder Gedanken sein, allerdings ohne dabei die Konzentration auf die Atmung außer Acht zu lassen. Trine Holt Arnsberg ist psychomotorische Therapeutin und
... Read more
Audiobook

Audiobook

Functional Home Exercises for Seniors: A Science-Based Approach

Boost Strength, Balance, and Flexibility with Safe, Low-Impact Workouts for Active Aging Seniors

by Veer Mich ...

Narrated by Digital Voice Marcus G ...

Unabridged

2 hours 43 min

This audiobook is narrated by a digital voice.Functional Home Exercises for Seniors: A Science-Based Approach is an effective guide for older adults looking to enhance their physical health and independence through safe, effective, and low-impact exercises. Designed specifically for seniors, this audiobook offers a comprehensive, step-by-step approach to functional exercise that improves strength, ... Read more

$156.79 HKD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Functional Home Exercises for Seniors: A Science-Based Approach is an effective guide for older adults looking to enhance their physical health and independence through safe, effective, and low-impact exercises. Designed specifically for seniors, this audiobook offers a comprehensive, step-by-step approach to functional exercise that improves strength,
... Read more
Audiobook

Audiobook

Beginner’s Mindfulness Guide – Daily Habits for Calm Clarity & Focused Living

by Bob Babsons ...

Narrated by AI Voice ...

Unabridged

23 min

This audiobook is narrated by an AI Voice. Beginner’s Mindfulness Guide – Daily Habits for Calm, Clarity & Focused Living is your simple, step-by-step introduction to mindfulness that helps you slow down, clear your mind, and live with greater presence. Whether you're new to mindfulness or seeking a gentler way to reduce stress and regain focus, this guide offers easy daily habits you can start ... Read more

$39.14 HKD or Free with Kobo Plus

This audiobook is narrated by an AI Voice. Beginner’s Mindfulness Guide – Daily Habits for Calm, Clarity & Focused Living is your simple, step-by-step introduction to mindfulness that helps you slow down, clear your mind, and live with greater presence. Whether you're new to mindfulness or seeking a gentler way to reduce stress and regain focus, this guide offers easy daily habits you can start
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Audiobook

Audiobook

L'AUTRE CÔTÉ DU CANAPÉ La thérapie et ses excès

La thérapie et ses excès

by Ines Vasku ...

Abridged

1 hour 40 min

L'autre côté du divan Sous-titre : La thérapie et ses cas atypiques Auteurs : Daniel Niedermayer, Ines Vasku Description : Chers lecteurs, vous trouverez ici les témoignages de quatre personnes d'horizons divers sur les options de traitement pour des troubles mentaux similaires. Trois femmes et un homme racontent leur histoire et décrivent leur expérience. L'ouvrage aborde les troubles mentaux, le ... Read more

$158.00 HKD or Free with Kobo Plus

L'autre côté du divan Sous-titre : La thérapie et ses cas atypiques Auteurs : Daniel Niedermayer, Ines Vasku Description : Chers lecteurs, vous trouverez ici les témoignages de quatre personnes d'horizons divers sur les options de traitement pour des troubles mentaux similaires. Trois femmes et un homme racontent leur histoire et décrivent leur expérience. L'ouvrage aborde les troubles mentaux, le
... Read more
Audiobook

Audiobook

If Our Bodies Could Talk

A Guide to Operating and Maintaining a Human Body

by James Hamblin ...

Narrated by James Hamblin ...

Unabridged

12 hours 1 min

"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The GeneIn 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of ... Read more

$176.48 HKD

"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The GeneIn 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of
... Read more
Audiobook

Audiobook

Mindless Eating

Why We Eat More Than We Think

by Brian Wansink PhD ...

Narrated by Brian Wansink PhD ...

Abridged

5 hours 32 min

In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all.• Does food with a brand name really taste better?• Do you hate brussels sprouts because your mother did?• Does the size of your plate determine how hungryyou feel?• How much would you eat if your soup bowl ... Read more

$117.65 HKD

In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all.• Does food with a brand name really taste better?• Do you hate brussels sprouts because your mother did?• Does the size of your plate determine how hungryyou feel?• How much would you eat if your soup bowl
... Read more
Audiobook

Audiobook

Schöne Aussichten auf die besten Jahre (Ungekürzt)

by Margot Käßmann ...

Narrated by Margot Käßmann ...

Unabridged

5 hours 19 min

Gelassen und voller Zuversicht älter werden - dieser Wunsch wird spätestens ab Mitte 50 immer größer. Das weiß auch Margot Käßmann. In ihrem neuen Lebens-Ratgeber beschreibt die Bestseller-Autorin sehr persönlich den Start in die besten Jahre: Worauf kann man sich freuen? Welche Schwierigkeiten gilt es zu meistern? Was trägt im Leben? Ein Buch, das Lust macht, die Lebensphase ab Mitte fünfzig ... Read more

$178.00 HKD or Free with Kobo Plus

Gelassen und voller Zuversicht älter werden - dieser Wunsch wird spätestens ab Mitte 50 immer größer. Das weiß auch Margot Käßmann. In ihrem neuen Lebens-Ratgeber beschreibt die Bestseller-Autorin sehr persönlich den Start in die besten Jahre: Worauf kann man sich freuen? Welche Schwierigkeiten gilt es zu meistern? Was trägt im Leben? Ein Buch, das Lust macht, die Lebensphase ab Mitte fünfzig
... Read more
Audiobook

Audiobook

Sleeping Self

The Ultimate Guide to Sleeping Well, Discover the Natural Ways and Remedies to Have a Healthful and Peaceful Sleep

by Sharrie Spencer ...

Narrated by Luke Jeffrey ...

Unabridged

1 hour 2 min

Sleeping Self: The Ultimate Guide to Sleeping Well, Discover the Natural Ways and Remedies to Have a Healthful and Peaceful SleepDo you have problems falling asleep? If you occasionally find yourself having a hard time falling asleep, it's perfectly normal. Everyone experiences that. But if this has become a regular occurrence of many nights in a row, you might be suffering from a sleeping ... Read more

$39.14 HKD or Free with Kobo Plus

Sleeping Self: The Ultimate Guide to Sleeping Well, Discover the Natural Ways and Remedies to Have a Healthful and Peaceful SleepDo you have problems falling asleep? If you occasionally find yourself having a hard time falling asleep, it's perfectly normal. Everyone experiences that. But if this has become a regular occurrence of many nights in a row, you might be suffering from a sleeping
... Read more
Audiobook

Audiobook

Fit im Schritt - Wissenswertes vom Urologen (Ungekürzt)

by Volker Wittkamp ...

Narrated by Volker Wittkamp ...

Unabridged

5 hours 51 min

"Was macht ein Urologe eigentlich genau?" - Das ist die häufigste Frage, die Volker Wittkamp jenseits des Krankenhausalltags zu hören bekommt. Um Berührungsängste mit seinem Fachgebiet zu reduzieren und Licht in dieses Dunkel zu bringen, erklärt er Männern (und Frauen) hier, wie sie "untenrum" funktionieren und was zu tun ist, wenn das mal nicht der Fall sein sollte. Wittkamp macht organische ... Read more

$128.00 HKD or Free with Kobo Plus

"Was macht ein Urologe eigentlich genau?" - Das ist die häufigste Frage, die Volker Wittkamp jenseits des Krankenhausalltags zu hören bekommt. Um Berührungsängste mit seinem Fachgebiet zu reduzieren und Licht in dieses Dunkel zu bringen, erklärt er Männern (und Frauen) hier, wie sie "untenrum" funktionieren und was zu tun ist, wenn das mal nicht der Fall sein sollte. Wittkamp macht organische
... Read more
Audiobook

Audiobook

Yoga for Beginners: Learn Yoga Basics and Strengthen Your Body

by Adam Brown ...

Narrated by Jessica Budreau ...

Unabridged

48 min

Today only, get this audio bestseller for a special price.Listen on your PC, Mac, smart phone, or tablet device.Some реорlе mау find it ѕсаrу tо рrасtiсе уоgа and gо to уоgа, especially if thеir firѕt time. One of the rеаѕоnѕ iѕ thаt thеу think уоgа is only for thе riсh аnd fаmоuѕ. But one grеаt thing about the dеvеlорmеnt оf уоgа аѕ it bесаmе аvаilаblе tо аll from diffеrеnt walks оf life. Thоugh ... Read more

$68.19 HKD or Free with Kobo Plus

Today only, get this audio bestseller for a special price.Listen on your PC, Mac, smart phone, or tablet device.Some реорlе mау find it ѕсаrу tо рrасtiсе уоgа and gо to уоgа, especially if thеir firѕt time. One of the rеаѕоnѕ iѕ thаt thеу think уоgа is only for thе riсh аnd fаmоuѕ. But one grеаt thing about the dеvеlорmеnt оf уоgа аѕ it bесаmе аvаilаblе tо аll from diffеrеnt walks оf life. Thоugh
... Read more
Audiobook

Audiobook

The Melatonin Miracle

Nature's Disease-Fighting, Sex-Enhancing, Age-Reversing Hormone

by Walter Pierpaoli ...

Narrated by Walter Pierpaoli, William Regelson ...

Abridged

1 hour 27 min

The discovery of our body's aging clock and melatonin's role as its regulator isa revolutionary medical breakthrough-- one that can give you the power to reversethe effects of aging and lead a longer, healthier life.Written by two key scientists at the forefront of this groundbreaking research.The Melatonin Miracle is the first book to reveal these remarkablefindings to the public. Here the ... Read more

$78.36 HKD

The discovery of our body's aging clock and melatonin's role as its regulator isa revolutionary medical breakthrough-- one that can give you the power to reversethe effects of aging and lead a longer, healthier life.Written by two key scientists at the forefront of this groundbreaking research.The Melatonin Miracle is the first book to reveal these remarkablefindings to the public. Here the
... Read more
Audiobook

Audiobook

Survival Guide for the Over 65's, A

Staying Out of the Emergency Room and Living Healthier for Longer

by Jason Woodward ...

Narrated by Colleen Arnold ...

Series Audiobook 1 - The Honesty Health Series
Unabridged

4 hours 11 min

Are you an elderly individual looking for compelling ways to promote self-preservation, awareness, and safety? Would you like to transform your lifestyle so that you can live a healthier and much more fulfilling life?Studies show that in the past 50 years, human life expectancy has been increasing by three years per generation. People who manage to live for 65 years and beyond understand there are ... Read more

$81.96 HKD or Free with Kobo Plus

Are you an elderly individual looking for compelling ways to promote self-preservation, awareness, and safety? Would you like to transform your lifestyle so that you can live a healthier and much more fulfilling life?Studies show that in the past 50 years, human life expectancy has been increasing by three years per generation. People who manage to live for 65 years and beyond understand there are
... Read more
Audiobook

Audiobook

Doctor, I've Found a Lump

The Pioneering Story of Breast Cancer Medicine and the Patients Who Inspired It

by Ian E. Smith ...

Narrated by David Rintoul ...

Unabridged

8 hours 38 min

‘Written with great humanity, warmth and vast medical knowledge – Ian is the man you want in your corner if you or anyone you love finds themselves navigating the scary terrain of breast cancer’ – EMMA BARNETT, broadcaster and journalist'Invaluable for anyone experiencing breast cancer or supporting someone through it. I wish I'd had a copy when I was facing a double mastectomy. It's like an ... Read more

$145.50 HKD

‘Written with great humanity, warmth and vast medical knowledge – Ian is the man you want in your corner if you or anyone you love finds themselves navigating the scary terrain of breast cancer’ – EMMA BARNETT, broadcaster and journalist'Invaluable for anyone experiencing breast cancer or supporting someone through it. I wish I'd had a copy when I was facing a double mastectomy. It's like an
... Read more
Audiobook

Audiobook

Weiße Kittel - Schwarze Magie

by Magnus Heier, Andreas S. Ziegler ...

Narrated by Henrik van Ypsilon ...

Abridged

1 hour 35 min

Zuckertabletten, Röntgenbilder oder einfach nur der weiße Kittel von Arzt und Apotheker können uns gesund aber auch krank machen – wenn wir nur an die entsprechende Wirkung glauben. Unmöglich? Im Gegenteil! Ein Großteil aller Wirkungen beruht auf genau diesem Effekt. Eine Scheintablette ohne Wirkstoff, die von einem überzeugenden Arzt oder Apotheker gegeben wird, kann wirksamer sein als ein ... Read more

$158.00 HKD

Zuckertabletten, Röntgenbilder oder einfach nur der weiße Kittel von Arzt und Apotheker können uns gesund aber auch krank machen – wenn wir nur an die entsprechende Wirkung glauben. Unmöglich? Im Gegenteil! Ein Großteil aller Wirkungen beruht auf genau diesem Effekt. Eine Scheintablette ohne Wirkstoff, die von einem überzeugenden Arzt oder Apotheker gegeben wird, kann wirksamer sein als ein
... Read more
Audiobook

Audiobook

Boundless

Upgrade Your Brain, Optimize Your Body & Defy Aging

by Ben Greenfield ...

Narrated by James Newcomb ...

Unabridged

36 hours 30 min

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on ... Read more

$392.10 HKD or Free with Kobo Plus

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on
... Read more
Audiobook

Audiobook

Distinguished Gentlemen

Tools to being an authentic gentlemen

by Hezekiah EL ...

Narrated by steven myles ...

Unabridged

1 hour 42 min

Tips, tricks, and insight on separating one's self from the crowd, yet remaining 100 percent authentic with the qualities of being honest and having strong principles. ... Read more

$164.71 HKD or Free with Kobo Plus

Tips, tricks, and insight on separating one's self from the crowd, yet remaining 100 percent authentic with the qualities of being honest and having strong principles.
... Read more
Audiobook

Audiobook

Burnout: erschöpft, verbittert, ausgebrannt

by Volker Faust ...

Narrated by Volker Faust ...

Abridged

1 hour 6 min

Erkennen – Behandeln – VorbeugenDas Phänomen Burnout ist so alt wie die Menschheit, allerdings war die Zahl der Betroffenen nie so hoch wie heute. Die Konsequenzen sind dabei oft verhängnisvoll, nicht nur für die Betroffenen, sondern auch für deren Umfeld: Partnerschaft, Familie, Freundeskreis und nicht zuletzt die Gesundheit leiden mit. Doch wie kann den Betroffenen in dieser Situation geholfen ... Read more

$148.00 HKD

Erkennen – Behandeln – VorbeugenDas Phänomen Burnout ist so alt wie die Menschheit, allerdings war die Zahl der Betroffenen nie so hoch wie heute. Die Konsequenzen sind dabei oft verhängnisvoll, nicht nur für die Betroffenen, sondern auch für deren Umfeld: Partnerschaft, Familie, Freundeskreis und nicht zuletzt die Gesundheit leiden mit. Doch wie kann den Betroffenen in dieser Situation geholfen
... Read more
Audiobook

Audiobook

Skin Care: The Ultimate Guide to Having Great Skin

by Jennings R. Hawthorn ...

Narrated by Jesse Gross ...

Unabridged

27 min

“Your skin is your canvas required to paint a masterpiece”The skin radiates the beauty of your inner soul. It is essential that you know of the proper skin techniques to allow your beauty to stay radiate and alive.This book provides in-depth knowledge that educates a person on how to care for their skin. It explores beauty treatments that are easy to master. It's written in simple to understand ... Read more

$39.14 HKD or Free with Kobo Plus

“Your skin is your canvas required to paint a masterpiece”The skin radiates the beauty of your inner soul. It is essential that you know of the proper skin techniques to allow your beauty to stay radiate and alive.This book provides in-depth knowledge that educates a person on how to care for their skin. It explores beauty treatments that are easy to master. It's written in simple to understand
... Read more
Audiobook

Audiobook

Sanar con DMSO: Una guía práctica para comprender sus usos frente al dolor y la inflamación del día a día

by Nadia Arias ...

Narrated by Nadia Arias ...

Unabridged

2 hours 16 min

Encuentra alivio para el dolor diario y la inflamación crónica tomando decisiones seguras e informadas sobre el DMSO. Si vives lidiando con molestias físicas constantes y buscas comprender nuevas opciones de bienestar sin caer en falsas promesas, esta guía auditiva te brinda claridad. Aprende a separar la evidencia científica de los mitos comerciales para cuidar tu cuerpo con prudencia.Recupera el ... Read more

$78.36 HKD or Free with Kobo Plus

Encuentra alivio para el dolor diario y la inflamación crónica tomando decisiones seguras e informadas sobre el DMSO. Si vives lidiando con molestias físicas constantes y buscas comprender nuevas opciones de bienestar sin caer en falsas promesas, esta guía auditiva te brinda claridad. Aprende a separar la evidencia científica de los mitos comerciales para cuidar tu cuerpo con prudencia.Recupera el
... Read more
Audiobook

Audiobook

Die Cortisol-Bauchfett-Falle

Wie Stress dein Bauchfett festhält – und wie du dein Nervensystem wieder zur Ruhe bringst

by Marlene Hohenfeld ...

Unabridged

1 hour 59 min

Du isst bewusster, bewegst dich mehr – und trotzdem hält sich das Bauchfett hartnäckig? Gleichzeitig fühlst du dich häufig angespannt, erschöpft, schläfst schlechter oder kommst innerlich einfach nicht mehr richtig zur Ruhe? Dann lohnt sich ein Blick auf Cortisol und dein Nervensystem. Cortisol ist ein lebenswichtiges Stresshormon. Problematisch kann es werden, wenn Stress zum Dauerzustand wird ... Read more

$108.00 HKD or Free with Kobo Plus

Du isst bewusster, bewegst dich mehr – und trotzdem hält sich das Bauchfett hartnäckig? Gleichzeitig fühlst du dich häufig angespannt, erschöpft, schläfst schlechter oder kommst innerlich einfach nicht mehr richtig zur Ruhe? Dann lohnt sich ein Blick auf Cortisol und dein Nervensystem. Cortisol ist ein lebenswichtiges Stresshormon. Problematisch kann es werden, wenn Stress zum Dauerzustand wird
... Read more
Audiobook

Audiobook

Somatic Healing

Soothe Your Nervous System with Body-first Therapy: Over 100 Guided Exercises

by Emily Winter ...

Narrated by Emily Winter ...

Unabridged

8 hours 56 min

Soothe your nervous system and restore calm with somatic healing – a gentle therapy for emotional and physical relief.Somatic Experiencing® Practitioner, Emily Winter, shares over 100 guided exercises to help you release stress, ground your nervous system, reconnect with your body, and nurture your emotional wellbeing through movement, breathwork, self-regulation, and so much more.In her ... Read more

$145.50 HKD

Soothe your nervous system and restore calm with somatic healing – a gentle therapy for emotional and physical relief.Somatic Experiencing® Practitioner, Emily Winter, shares over 100 guided exercises to help you release stress, ground your nervous system, reconnect with your body, and nurture your emotional wellbeing through movement, breathwork, self-regulation, and so much more.In her
... Read more

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Reference Audiobooks

Male Fertility: The Ultimate Guide to Male Fertility, Learn About Impotence and All the Effective and Natural Ways of Dealing With It

Sistema Inmune a Prueba de Balas

Healthy Kids, Happy Kids

Skandinavische Meditation und Entspannung, # 4: Bewusstseinsmeditation (Ungekürzt)

Functional Home Exercises for Seniors: A Science-Based Approach

Beginner’s Mindfulness Guide – Daily Habits for Calm Clarity & Focused Living

L'AUTRE CÔTÉ DU CANAPÉ La thérapie et ses excès

If Our Bodies Could Talk

Mindless Eating

Schöne Aussichten auf die besten Jahre (Ungekürzt)

Sleeping Self

Fit im Schritt - Wissenswertes vom Urologen (Ungekürzt)

Yoga for Beginners: Learn Yoga Basics and Strengthen Your Body

The Melatonin Miracle

Survival Guide for the Over 65's, A

Doctor, I've Found a Lump

Weiße Kittel - Schwarze Magie

Boundless

Distinguished Gentlemen

Burnout: erschöpft, verbittert, ausgebrannt

Skin Care: The Ultimate Guide to Having Great Skin

Sanar con DMSO: Una guía práctica para comprender sus usos frente al dolor y la inflamación del día a día

Die Cortisol-Bauchfett-Falle

Somatic Healing